Psychologists and Therapists in Trentham, VIC

Photo of Cheri Huggins - Fantastic Therapy, Psychotherapist, MA
Fantastic Therapy
Psychotherapist, MA
Serves Area
Your mental health is key to living the life you want for yourself. If you are experiencing burnout, feeling overwhelmed, stressed, or experiencing a depressed mood, I can help. I can help you address your anxiety and help you to feel more connected to yourself and more connected in your relationships. I can help you with life transitions and help find solutions to your challenges. Working together we can get the sustainable results you seek.
Your mental health is key to living the life you want for yourself. If you are experiencing burnout, feeling overwhelmed, stressed, or experiencing a depressed mood, I can help. I can help you address your anxiety and help you to feel more connected to yourself and more connected in your relationships. I can help you with life transitions and help find solutions to your challenges. Working together we can get the sustainable results you seek.
(03) 4422 2422 View (03) 4422 2422
Photo of Ru Connolly, Psychotherapist, ACA-L2
Ru Connolly
Psychotherapist, ACA-L2
Online Only
I’m Ru, an Integrative Psychotherapist. Psychotherapy supports both the processing of distressing experiences and the development of self-actualisation and insight. My approach is grounded in attachment and developmental perspectives, as well as systems and psychodynamic theories. I am guided by trauma-informed principles and use somatic practices. I work extensively with personality disorders and CPTSD.
I’m Ru, an Integrative Psychotherapist. Psychotherapy supports both the processing of distressing experiences and the development of self-actualisation and insight. My approach is grounded in attachment and developmental perspectives, as well as systems and psychodynamic theories. I am guided by trauma-informed principles and use somatic practices. I work extensively with personality disorders and CPTSD.
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Photo of Priya Kaul, Social Worker, MA, AMHSW
Priya Kaul
Social Worker, MA, AMHSW
Serves Area
I’m a warm, experienced therapist with over 20 years of practice grounded in trauma-informed, neuroscience-based care. I work gently and deeply, supporting clients to feel safer in their bodies, more regulated in their nervous systems, and more connected to who they truly are. I specialise in complex trauma and attachment repair, offering a calm, attuned presence that helps shift long-held patterns and reclaim inner clarity, confidence, and ease.
I’m a warm, experienced therapist with over 20 years of practice grounded in trauma-informed, neuroscience-based care. I work gently and deeply, supporting clients to feel safer in their bodies, more regulated in their nervous systems, and more connected to who they truly are. I specialise in complex trauma and attachment repair, offering a calm, attuned presence that helps shift long-held patterns and reclaim inner clarity, confidence, and ease.
(03) 4427 7563 View (03) 4427 7563
Photo of Kim Revell, Social Worker, AMHSW
Kim Revell
Social Worker, AMHSW
Serves Area
Are you feeling that talk therapies aren’t quite getting to the heart of the problem? Are you or your kids experiencing big emotions that appear out of nowhere and can’t quite be explained by words? Do your kids need help, but encouraging them to attend sessions has turned into a weekly carpark battle? Do you want a therapist who can work creatively with your family rather than answering questions like a textbook? Do you wish therapy could just simply feel easier?
Are you feeling that talk therapies aren’t quite getting to the heart of the problem? Are you or your kids experiencing big emotions that appear out of nowhere and can’t quite be explained by words? Do your kids need help, but encouraging them to attend sessions has turned into a weekly carpark battle? Do you want a therapist who can work creatively with your family rather than answering questions like a textbook? Do you wish therapy could just simply feel easier?
(03) 4320 5120 View (03) 4320 5120

More Therapists Nearby

Photo of Kym Edwards, Counsellor, ACA-L2
Kym Edwards
Counsellor, ACA-L2
Serves Area
At Wattleseed Counselling, we provide a safe, compassionate, and confidential therapeutic space where concerns can be explored with care and respect. Through this process we support you to explore challenges you are experiencing, find clarity, gain understanding or acceptance, and begin healing and recovery. We understand that seeking support can feel difficult, and we honour the courage it takes to speak about personal concerns. Our practice is evidence-based and trauma-informed, with a focus on building a respectful and trusting therapeutic relationship where you feel heard, supported, and free from judgement.
At Wattleseed Counselling, we provide a safe, compassionate, and confidential therapeutic space where concerns can be explored with care and respect. Through this process we support you to explore challenges you are experiencing, find clarity, gain understanding or acceptance, and begin healing and recovery. We understand that seeking support can feel difficult, and we honour the courage it takes to speak about personal concerns. Our practice is evidence-based and trauma-informed, with a focus on building a respectful and trusting therapeutic relationship where you feel heard, supported, and free from judgement.
(03) 4328 7176 View (03) 4328 7176
Photo of Catherine O'Leary - Catherine O'Leary -first things first counselling , Counsellor, MA, ACA-L2
Catherine O'Leary -first things first counselling
Counsellor, MA, ACA-L2
1 Endorsed
Online Only
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
(02) 9100 0725 View (02) 9100 0725
Photo of Marguerite Heywood Middling - M Heywood-Lane, Social Worker, AMHSW
M Heywood-Lane
Social Worker, AMHSW
Serves Area
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
(03) 4328 3936 View (03) 4328 3936
Photo of Emma Gyeonghyang Song, Counsellor, ACA-L4
Emma Gyeonghyang Song
Counsellor, ACA-L4
Serves Area
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
(03) 9069 9451 View (03) 9069 9451
Photo of Nicki Paull, Counsellor, ACA-L2
Nicki Paull
Counsellor, ACA-L2
1 Endorsed
Maddingley, VIC 3340
Healing after harm. Reclaim your voice. Rebuild your life. Gentle guidance through deep healing… Specialist Counselling for Narcissistic Abuse (Recovery from Pathological Relationships - Partners, Parents, Children, Workplace) I'm sorry you're experiencing this insidious form of harm! Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
Healing after harm. Reclaim your voice. Rebuild your life. Gentle guidance through deep healing… Specialist Counselling for Narcissistic Abuse (Recovery from Pathological Relationships - Partners, Parents, Children, Workplace) I'm sorry you're experiencing this insidious form of harm! Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
(03) 4320 5004 View (03) 4320 5004
Photo of Hilina Hagos, Psychotherapist, MA, PACFA
Hilina Hagos
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Hello! I'm Hilina, a licensed psychotherapist and counsellor. I provide a safe, non-judgmental, and supportive space to explore your thoughts, emotions, and life experiences. I work with individuals seeking clarity, healing, and growth. Whether you're navigating anxiety, depression, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your needs. I believe therapy can be a powerful space for transformation and resilience. Currently on leave until 24 July. Please leave a message and I will respond upon my return.
Hello! I'm Hilina, a licensed psychotherapist and counsellor. I provide a safe, non-judgmental, and supportive space to explore your thoughts, emotions, and life experiences. I work with individuals seeking clarity, healing, and growth. Whether you're navigating anxiety, depression, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your needs. I believe therapy can be a powerful space for transformation and resilience. Currently on leave until 24 July. Please leave a message and I will respond upon my return.
(03) 7302 8049 View (03) 7302 8049
Photo of Kristian Holth - Holth Psychology, Psychologist, PhD, PsyBA Endorsed
Holth Psychology
Psychologist, PhD, PsyBA Endorsed
Serves Area
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
(03) 4422 4270 View (03) 4422 4270
Photo of Grant Finlay, Counsellor, ACA-L3
Grant Finlay
Counsellor, ACA-L3
Serves Area
People come to counselling when life feels heavier than it should, or when they are tired of trying to manage everything alone. You may be carrying anxiety, trauma, grief, depression, relationship difficulties, stress, low self-worth, identity questions, or the quiet exhaustion of holding everything together. I support adults, adolescents, couples, and LGBTQIA+ people with warmth, care, skill, and respect. Together, we can make sense of what has been happening, strengthen your confidence and coping, and gently work toward healing, clarity, better relationships, and a life that feels more like your own again.
People come to counselling when life feels heavier than it should, or when they are tired of trying to manage everything alone. You may be carrying anxiety, trauma, grief, depression, relationship difficulties, stress, low self-worth, identity questions, or the quiet exhaustion of holding everything together. I support adults, adolescents, couples, and LGBTQIA+ people with warmth, care, skill, and respect. Together, we can make sense of what has been happening, strengthen your confidence and coping, and gently work toward healing, clarity, better relationships, and a life that feels more like your own again.
(03) 4427 7092 View (03) 4427 7092
Photo of Sania Javed, Psychotherapist, PACFA
Sania Javed
Psychotherapist, PACFA
Serves Area
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
(03) 7303 3603 View (03) 7303 3603
Photo of Keilan Grey, Psychologist, PsyBA General
Keilan Grey
Psychologist, PsyBA General
Serves Area
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 6173 7313 View (03) 6173 7313
Photo of Isabel Koslowsky - Togetherness Mentality, Counsellor, MC, PACFA
Togetherness Mentality
Counsellor, MC, PACFA
Castlemaine, VIC 3450
Isabel Koslowsky (she/her) is a gentle and empathetic counsellor, environmental student, visual landscape artist, and goal-setting/community access support worker on Dja Dja Wurrung Country. Originally from Poland, Isabel grew up in Germany after her family arrived there as refugees in the 1980s. She has also lived and worked in London and has called Australia home for the past 17 years.
Isabel Koslowsky (she/her) is a gentle and empathetic counsellor, environmental student, visual landscape artist, and goal-setting/community access support worker on Dja Dja Wurrung Country. Originally from Poland, Isabel grew up in Germany after her family arrived there as refugees in the 1980s. She has also lived and worked in London and has called Australia home for the past 17 years.
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Photo of Harpreet Deol, Psychologist, PsyBA General
Harpreet Deol
Psychologist, PsyBA General
Online Only
Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.
Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.
1800 327 477 View 1800 327 477
Photo of Marie Mirbach, Psychotherapist, ACA-L2
Marie Mirbach
Psychotherapist, ACA-L2
Daylesford, VIC 3460
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
(03) 4420 9044 View (03) 4420 9044
Photo of Dennis Manktelow - Talk Zone Counselling, Counsellor
Talk Zone Counselling
Counsellor
Online Only
My name is Dennis and I am a counsellor at Talk Zone Counselling. Life doesn’t come with a manual – but you don’t have to figure it out alone. I offer counselling that’s grounded in empathy, honesty and practical support. Whether you’re facing anxiety, grief, relationship struggles, or simply feeling lost, I offer a space where you can speak freely, be heard deeply, and start making sense of what’s going on.
My name is Dennis and I am a counsellor at Talk Zone Counselling. Life doesn’t come with a manual – but you don’t have to figure it out alone. I offer counselling that’s grounded in empathy, honesty and practical support. Whether you’re facing anxiety, grief, relationship struggles, or simply feeling lost, I offer a space where you can speak freely, be heard deeply, and start making sense of what’s going on.
(03) 8007 2923 View (03) 8007 2923
Photo of Jager Corvus, Counsellor, AASW
Jager Corvus
Counsellor, AASW
Online Only
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
(03) 8338 1772 View (03) 8338 1772
Photo of Fiona Jensen, Psychologist, PsyBA - Clin. Psych
Fiona Jensen
Psychologist, PsyBA - Clin. Psych
Serves Area
Fiona is a Clinical Psychologist with over 15 years experience, working with those 15 years and over. She works with most presentations and issues, (depression, anxiety, interpersonal issues, trauma, TAC and road accidents). She primarily uses schema therapy and draws on CBT, ACT, DBT interventions; using a strengths based approach. She enjoys supporting the LGBTIQA+ community and is neuro-affirming due to her working with autistic and ADHD presentations. She works a lot with Medicare, TAC and DVA ad is a Board Approved Supervisor.
Fiona is a Clinical Psychologist with over 15 years experience, working with those 15 years and over. She works with most presentations and issues, (depression, anxiety, interpersonal issues, trauma, TAC and road accidents). She primarily uses schema therapy and draws on CBT, ACT, DBT interventions; using a strengths based approach. She enjoys supporting the LGBTIQA+ community and is neuro-affirming due to her working with autistic and ADHD presentations. She works a lot with Medicare, TAC and DVA ad is a Board Approved Supervisor.
(03) 7302 8248 View (03) 7302 8248

How does your Therapist compare?

Number of Psychologists and Therapists in Trentham, VIC

< 10

Psychologists and Therapists in Trentham, VIC who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Stress
75% Relationship Issues
75% Depression
75% Behavioural Issues
75% Self Esteem

Average years in practice

22 Years

Top 3 insurances accepted

100% Bupa
50% Medicare Rebates
50% Teachers Health

How Psychologists and Therapists in Trentham, VIC see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Trentham?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.