Counselling in Toorak, VIC

Photo of Justine Campbell, Counsellor, MA, ACA-L4
Justine Campbell
Counsellor, MA, ACA-L4
Toorak, VIC 3142
Waitlist for new clients
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
(03) 7003 2183 View (03) 7003 2183
Photo of Dr. Nikolaos Kazantzis, Psychologist, PhD, PsyBA - Clin. Psych
Dr. Nikolaos Kazantzis
Psychologist, PhD, PsyBA - Clin. Psych
Toorak, VIC 3142
Dr. Kazantzis is a psychologist and board-approved supervisor registered with AHPRA under the clinical scope of practice. He has over 20 years of experience in psychology consulting within public health (inpatient, outpatient, community mental health, specialist cognitive behavior therapy clinics) and primary care contexts. Dr. Kazantzis is also a Beck Institute CBT Certified Clinician (BICBT-CC).
Dr. Kazantzis is a psychologist and board-approved supervisor registered with AHPRA under the clinical scope of practice. He has over 20 years of experience in psychology consulting within public health (inpatient, outpatient, community mental health, specialist cognitive behavior therapy clinics) and primary care contexts. Dr. Kazantzis is also a Beck Institute CBT Certified Clinician (BICBT-CC).
(03) 9826 0466 View (03) 9826 0466
Photo of Laura Emilia Escudero - Somatic Psychotherapy with Laura Emilia , Psychotherapist, MA, PACFA
Somatic Psychotherapy with Laura Emilia
Psychotherapist, MA, PACFA
Toorak, VIC 3142
You might be navigating a life transition, relationship challenge, deep grief, or feeling lost in patterns of anxiety, burnout, dissociation or overwhelm. Perhaps your body is holding what words cannot express—chronic pain, tension, or a sense of disconnect. You long for relief, clarity, and a deeper connection to yourself. My work is for those who seek more than just talk therapy—who want to feel change in their body, not just understand it in their mind. Together, we create space for healing, where old patterns can unravel, and a sense of possibility, agency, and ease can emerge.
You might be navigating a life transition, relationship challenge, deep grief, or feeling lost in patterns of anxiety, burnout, dissociation or overwhelm. Perhaps your body is holding what words cannot express—chronic pain, tension, or a sense of disconnect. You long for relief, clarity, and a deeper connection to yourself. My work is for those who seek more than just talk therapy—who want to feel change in their body, not just understand it in their mind. Together, we create space for healing, where old patterns can unravel, and a sense of possibility, agency, and ease can emerge.
0434 943 100 View 0434 943 100
Photo of Vanessa Beresford-Wylie - Vanessa Wylie: Relationship-Focused Therapy, Counsellor, MA, ACA-L4
Vanessa Wylie: Relationship-Focused Therapy
Counsellor, MA, ACA-L4
Toorak, VIC 3142
Do you feel hurt, unheard, or disconnected in your relationship? Are you tired of fighting about the same thing over-and-over without any change. Conflict, betrayal, or life changes may have left you feeling stuck and unsure where to turn, but deep down you know you deserve to feel close and cared for. Let me help you move back towards loving connection. I’m a mature, relationship-focused therapist who works with individuals and couples to strengthen trust, improve communication, and restore closeness.
Do you feel hurt, unheard, or disconnected in your relationship? Are you tired of fighting about the same thing over-and-over without any change. Conflict, betrayal, or life changes may have left you feeling stuck and unsure where to turn, but deep down you know you deserve to feel close and cared for. Let me help you move back towards loving connection. I’m a mature, relationship-focused therapist who works with individuals and couples to strengthen trust, improve communication, and restore closeness.
(03) 9605 3530 View (03) 9605 3530
Photo of Louisa Kitchin, Psychologist, MPsych, PsyBA General
Louisa Kitchin
Psychologist, MPsych, PsyBA General
Online Only
Louisa is a Melbourne-based psychologist curious about the patterns that shape our inner and interpersonal worlds. Life is full of complexities, from our relationships and significant life transitions to the losses and histories we each carry. She sees therapy as a space to understand what lies beneath your symptoms — how you’ve learned to manage emotional pain, and the unresolved experiences, emotions, and relationship dynamics that continue to influence your life.
Louisa is a Melbourne-based psychologist curious about the patterns that shape our inner and interpersonal worlds. Life is full of complexities, from our relationships and significant life transitions to the losses and histories we each carry. She sees therapy as a space to understand what lies beneath your symptoms — how you’ve learned to manage emotional pain, and the unresolved experiences, emotions, and relationship dynamics that continue to influence your life.
View
Photo of Marina Salambasis, Psychologist, MPsych, PsyBA General
Marina Salambasis
Psychologist, MPsych, PsyBA General
Serves Area
If you suffer from trauma, ADHD, ASD/Autism, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
If you suffer from trauma, ADHD, ASD/Autism, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
(03) 7003 2085 View (03) 7003 2085
Photo of Jordan Love, Psychologist, MPsych, PsyBA - Clin. Psych
Jordan Love
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
The two mountains represent the client and the therapist. Both face their own unique mountains to climb, with all sorts of challenges and hazards ahead. The therapist offers their guidance, not from a superior view, but from a unique angle where they may see things that the client is not able to. I love to work with a diverse range of people so as to learn together in figuring out the next steps clients might take.
The two mountains represent the client and the therapist. Both face their own unique mountains to climb, with all sorts of challenges and hazards ahead. The therapist offers their guidance, not from a superior view, but from a unique angle where they may see things that the client is not able to. I love to work with a diverse range of people so as to learn together in figuring out the next steps clients might take.
(03) 7003 2129 View (03) 7003 2129
Photo of Sargam Satti - Sargam Satti - People Psychology, Psychologist, MPsych, PsyBA General
Sargam Satti - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety, Stress, Panic Attacks, Depression, Relationship Issues, Anger Management, OCD (Obsessive Compulsive Disorder), Mood Management, School Issues and Educational Struggles, Social Skills Training and Resilience Building, Neurodiverse Presentations, Behavioural and Emotional Challenges, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Behavioural Issues, Body Positivity, Life Transitions, Obesity Issue and Eating Disorders Parenting Self Esteem Self-Harming Sleep or Insomnia PTSD Trauma
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety, Stress, Panic Attacks, Depression, Relationship Issues, Anger Management, OCD (Obsessive Compulsive Disorder), Mood Management, School Issues and Educational Struggles, Social Skills Training and Resilience Building, Neurodiverse Presentations, Behavioural and Emotional Challenges, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Behavioural Issues, Body Positivity, Life Transitions, Obesity Issue and Eating Disorders Parenting Self Esteem Self-Harming Sleep or Insomnia PTSD Trauma
(03) 9133 0996 View (03) 9133 0996
Photo of Dr Kate O'Brien, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Kate O'Brien
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
My approach is about self-discovery. With curiosity and compassion, I aim to help clients explore, move through, and integrate challenging experiences, to ultimately discover what they truly value and what is vital for attaining and maintaining psychological well-being.
My approach is about self-discovery. With curiosity and compassion, I aim to help clients explore, move through, and integrate challenging experiences, to ultimately discover what they truly value and what is vital for attaining and maintaining psychological well-being.
(03) 7003 2086 View (03) 7003 2086
Photo of Rhiannon Mitchell, Psychologist, PsyBA General
Rhiannon Mitchell
Psychologist, PsyBA General
Online Only
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
(02) 7804 4988 View (02) 7804 4988
Photo of Laura Bailey - Laura Bailey Psychology , Psychologist, PsyBA General
Laura Bailey Psychology
Psychologist, PsyBA General
Serves Area
Situated in Bairnsdale, Laura is passionate about providing evidence-based online and in person therapy and developing supportive and compassionate relationships with clients. Laura has additional training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy Guided Self Help, Schema Therapy, Acceptance and Commitment Therapy, Enhanced Cognitive Behavioural Therapy and Eating Disorder Specific Training through the National Eating Disorder Collaboration.
Situated in Bairnsdale, Laura is passionate about providing evidence-based online and in person therapy and developing supportive and compassionate relationships with clients. Laura has additional training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy Guided Self Help, Schema Therapy, Acceptance and Commitment Therapy, Enhanced Cognitive Behavioural Therapy and Eating Disorder Specific Training through the National Eating Disorder Collaboration.
(03) 4158 2680 View (03) 4158 2680
Photo of Tam Korodi, Counsellor, MSc
Tam Korodi
Counsellor, MSc
Online Only
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges. I offer evening and weekend online sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges. I offer evening and weekend online sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
(02) 9100 0706 View (02) 9100 0706
Photo of Yang Yan Poh, Psychologist, MPsych, PsyBA Prov
Yang Yan Poh
Psychologist, MPsych, PsyBA Prov
Serves Area
My clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders. I also work with couples, as I believe that solid familial foundation is crucial to a person's development. A positive environment and support system provided by parents can greatly an individual's quality of life. In my approach to therapy, I prioritise compassion and creating a safe and supportive environment for self-exploration, as I believe that healing and growth can thrive in such a space.
My clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders. I also work with couples, as I believe that solid familial foundation is crucial to a person's development. A positive environment and support system provided by parents can greatly an individual's quality of life. In my approach to therapy, I prioritise compassion and creating a safe and supportive environment for self-exploration, as I believe that healing and growth can thrive in such a space.
0459 522 142 View 0459 522 142
Photo of Kristi Mazalin, Psychologist, MPsych, PsyBA General
Kristi Mazalin
Psychologist, MPsych, PsyBA General
Serves Area
Waitlist for new clients
You might be feeling overwhelmed by the demands of living in a neurotypical world that doesn't seem built for the way your brain works. You may be struggling with anxiety, low mood, or self-doubt rooted in years of feeling misunderstood, judged, or like you have to mask who you really are. Perhaps you're tired of the pressure to be perfect, afraid to try new things, or constantly worried about how others perceive you. You may feel stuck - held back by internalised ableism, harsh self-criticism, or a fear of not being good enough.
You might be feeling overwhelmed by the demands of living in a neurotypical world that doesn't seem built for the way your brain works. You may be struggling with anxiety, low mood, or self-doubt rooted in years of feeling misunderstood, judged, or like you have to mask who you really are. Perhaps you're tired of the pressure to be perfect, afraid to try new things, or constantly worried about how others perceive you. You may feel stuck - held back by internalised ableism, harsh self-criticism, or a fear of not being good enough.
(03) 7042 9961 View (03) 7042 9961
Photo of Stephanie Fletcher - Stephanie Fletcher Psychology , Psychologist, MPsych, PsyBA General
Stephanie Fletcher Psychology
Psychologist, MPsych, PsyBA General
Serves Area
My psychology practice empowers women to feel hopeful and confident as they navigate major life transitions. Whether you're rediscovering your identity, processing relationship changes, exploring new career paths, stepping into motherhood, grieving a loss, or facing the unexpected, these experiences can feel overwhelming. You may feel stuck, uncertain, and questioning who you are. Racing thoughts, self-doubt, and expectations can make it hard to move forward. Change often brings a mix of emotions—fear, grief, and uncertainty. It’s easy to feel tempted to give up on working through challenges, but you don’t have to face this alone.
My psychology practice empowers women to feel hopeful and confident as they navigate major life transitions. Whether you're rediscovering your identity, processing relationship changes, exploring new career paths, stepping into motherhood, grieving a loss, or facing the unexpected, these experiences can feel overwhelming. You may feel stuck, uncertain, and questioning who you are. Racing thoughts, self-doubt, and expectations can make it hard to move forward. Change often brings a mix of emotions—fear, grief, and uncertainty. It’s easy to feel tempted to give up on working through challenges, but you don’t have to face this alone.
(03) 7003 2931 View (03) 7003 2931
Photo of Sleiman Abou-Hamdan - Holistic Psychology, Psychologist, MPsych, PsyBA Endorsed
Holistic Psychology
Psychologist, MPsych, PsyBA Endorsed
Serves Area
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
(03) 8592 7028 View (03) 8592 7028
Photo of Fiona Halliday - Fiona Halliday - People Psychology, Psychologist, MPsych, PsyBA General
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
(03) 7003 2481 View (03) 7003 2481
Photo of Jane Lumley - Jane Lumley - People Psychology, Psychologist, PsyBA - Couns. Psych.
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Serves Area
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Victoria Wilson, Psychologist, MPsych, PsyBA - Clin. Psych
Victoria Wilson
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a Clinical Psychologist and Board-Approved Clinical Supervisor with years of experiencing both adults and adolescents.
I am a Clinical Psychologist and Board-Approved Clinical Supervisor with years of experiencing both adults and adolescents.
View
Photo of Lynne Woolfson, Psychologist, MA, PsyBA General
Lynne Woolfson
Psychologist, MA, PsyBA General
Serves Area
Hi there. Thank you for taking the time to read about me. Therapy helps. No matter who you are or what your issues are. There are things you can learn about yourself and ways that you can improve your functioning and relationships. Mental health matters. Relationships matter. Effective parenting matters. Self love matters. You are worth it. I love working with people across the life span. Young children, young adults, parents, adults and older adults. I have a special interest in narcissistic abuse, low self esteem, parenting and grief counselling.
Hi there. Thank you for taking the time to read about me. Therapy helps. No matter who you are or what your issues are. There are things you can learn about yourself and ways that you can improve your functioning and relationships. Mental health matters. Relationships matter. Effective parenting matters. Self love matters. You are worth it. I love working with people across the life span. Young children, young adults, parents, adults and older adults. I have a special interest in narcissistic abuse, low self esteem, parenting and grief counselling.
(03) 7003 2680 View (03) 7003 2680

How does your Counsellor compare?

Number of Counsellors in Toorak, VIC

100+

Average cost per session

$222

Counsellors in Toorak, VIC who prioritize treating:

89% Anxiety
86% Depression
80% Stress
78% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

76% Medicare Rebates
47% Bupa
43% Medibank Private

How Counsellors in Toorak, VIC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Toorak?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.