Adults Counselling in Templestowe Lower, VIC
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
Sandra is currently taking on new clients. Sandra is a Psychologist and Board-approved Supervisor who is passionate about helping individuals maintain their mental health and well-being. Whilst specialising in trauma and Post-Traumatic Stress Disorder (PTSD), Sandra also assists clients with grief, anxiety, depression and stress as well as relational and interpersonal challenges they may be experiencing. Call Tuesday-Friday to make a booking or organise a call back. Secure Telehealth sessions available, flexible times available.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love finds resolution of the situation towards finding a solution, which I convey through various psychological theories and practices.
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love finds resolution of the situation towards finding a solution, which I convey through various psychological theories and practices.
I specialise in counselling with women, adolescents, and children facing anxiety, depression, trauma, relationship challenges and life transitions. My approach is warm and collaborative. I listen deeply, affirm your experience, and tailor support to your unique needs. Drawing on evidence-based methods and compassion, I help you build resilience, manage anxiety, improve relationships, and develop healthy coping skills. I also work with NDIS Plan Managed and Self Managed clients.
I specialise in counselling with women, adolescents, and children facing anxiety, depression, trauma, relationship challenges and life transitions. My approach is warm and collaborative. I listen deeply, affirm your experience, and tailor support to your unique needs. Drawing on evidence-based methods and compassion, I help you build resilience, manage anxiety, improve relationships, and develop healthy coping skills. I also work with NDIS Plan Managed and Self Managed clients.
As a clinical psychologist, I work to support you with experiences of anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. I am located in Croydon and Eltham.
As a clinical psychologist, I work to support you with experiences of anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. I am located in Croydon and Eltham.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I have worked as a psychologist in a variety of settings, including AOD rehab, refuges, women’s organisations (focused on family violence), NDIS realm, and private practice. I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia. I mainly practice psychodynamic psychotherapy, so the way clients relate to themselves, others and the world is often central in the therapy room. Having said this, I also tailor my approach to suit an individual's needs.
I have worked as a psychologist in a variety of settings, including AOD rehab, refuges, women’s organisations (focused on family violence), NDIS realm, and private practice. I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia. I mainly practice psychodynamic psychotherapy, so the way clients relate to themselves, others and the world is often central in the therapy room. Having said this, I also tailor my approach to suit an individual's needs.
Hello, I'm Julie and I'm here to help. I chose the All Minds name for my psychology practice because I know that every mind and every person matters. However you're feeling right now, when you come in to talk with me at my Eltham clinic or via video link (telehealth), you can expect a friendly, safe and respectful environment where we can explore personal challenges together.
Hello, I'm Julie and I'm here to help. I chose the All Minds name for my psychology practice because I know that every mind and every person matters. However you're feeling right now, when you come in to talk with me at my Eltham clinic or via video link (telehealth), you can expect a friendly, safe and respectful environment where we can explore personal challenges together.
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
He is confident at helping people work through psychological issues across life, whether from childhood or recently in adulthood.
Matthew prides himself on having an engaging, warm, gentle, reflective, and caring therapeutic style. He couples this by using therapeutic modalities including Psychodynamic Psychotherapy, Cognitive Behaviour Therapy, Cognitive Processing Therapy, Schema Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy
He is confident at helping people work through psychological issues across life, whether from childhood or recently in adulthood.
Matthew prides himself on having an engaging, warm, gentle, reflective, and caring therapeutic style. He couples this by using therapeutic modalities including Psychodynamic Psychotherapy, Cognitive Behaviour Therapy, Cognitive Processing Therapy, Schema Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy
More Therapists Nearby
Concession available. I offer therapy for individuals, couples, and families, supporting people of all genders, sexualities, cultures and faiths. I'm experienced working with people of all age groups, across a range of areas including but not limited to: anxiety, complex trauma, stress, burnout, grief, family conflict, identity-related challenges, depression, substance use, family violence, low-confidence and chronic shame. Couples and families I work with often come for support with communication challenges, reoccurring conflict, parenting stress, navigating changes in relationship dynamics, or repairing connection after ruptures.
Concession available. I offer therapy for individuals, couples, and families, supporting people of all genders, sexualities, cultures and faiths. I'm experienced working with people of all age groups, across a range of areas including but not limited to: anxiety, complex trauma, stress, burnout, grief, family conflict, identity-related challenges, depression, substance use, family violence, low-confidence and chronic shame. Couples and families I work with often come for support with communication challenges, reoccurring conflict, parenting stress, navigating changes in relationship dynamics, or repairing connection after ruptures.
Situated in our East Melbourne clinic, Tim provides comprehensive neuropsychological assessments and treatment for children, adolescents and adults with learning difficulties, attention problems, sleep problems, OCD and depression.
Tim is a compassionate and driven clinician. He holds post-graduate qualifications in clinical neuropsychology through La Trobe University. Additionally, Tim has a bachelor’s degree in optometry, and has previously worked as an optometrist. He is a trained Clinical Neuropsychologist and is experienced at providing cognitive and educational assessments.
Situated in our East Melbourne clinic, Tim provides comprehensive neuropsychological assessments and treatment for children, adolescents and adults with learning difficulties, attention problems, sleep problems, OCD and depression.
Tim is a compassionate and driven clinician. He holds post-graduate qualifications in clinical neuropsychology through La Trobe University. Additionally, Tim has a bachelor’s degree in optometry, and has previously worked as an optometrist. He is a trained Clinical Neuropsychologist and is experienced at providing cognitive and educational assessments.
I offer supportive, neuroaffirming therapy for ADHD/AuDHD adults, focused on self-understanding, self-compassion, and finding tools that work.
Are you navigating life with ADHD - diagnosed, self-identified, or still figuring it out? You might be feeling overwhelmed, frustrated, or stuck. Maybe you’re juggling responsibilities at work or home, struggling with procrastination, time management, or follow-through. You may also be questioning how ADHD fits into your identity, or working through the impact it’s had on your self-esteem.
I offer supportive, neuroaffirming therapy for ADHD/AuDHD adults, focused on self-understanding, self-compassion, and finding tools that work.
Are you navigating life with ADHD - diagnosed, self-identified, or still figuring it out? You might be feeling overwhelmed, frustrated, or stuck. Maybe you’re juggling responsibilities at work or home, struggling with procrastination, time management, or follow-through. You may also be questioning how ADHD fits into your identity, or working through the impact it’s had on your self-esteem.
Greetings! I believe that counselling and clinical hypnotherapy can help us overcome our challenges, thus achieving our full potential. I offer evidence based strategies & have a unique perspective, having had international experience working with clients. I also have degrees in psychology & counselling respectively, and a diploma in clinical hypnotherapy, a modality I incorporate if need be. This is something that I have personally benefitted from & clients always give amazing feedback after having experienced the positive changes that hypnotherapy brings about. I'm qualified in seeing kids age 5 onwards, adults & couples.
Greetings! I believe that counselling and clinical hypnotherapy can help us overcome our challenges, thus achieving our full potential. I offer evidence based strategies & have a unique perspective, having had international experience working with clients. I also have degrees in psychology & counselling respectively, and a diploma in clinical hypnotherapy, a modality I incorporate if need be. This is something that I have personally benefitted from & clients always give amazing feedback after having experienced the positive changes that hypnotherapy brings about. I'm qualified in seeing kids age 5 onwards, adults & couples.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
I help women with ADHD, trauma and burnout understand what their brain and body need to feel like they're thriving, have energy left over at the end of the day, do work they love, and have relationships they're proud of.
I often support people who have "tried everything" through therapy, journaling, reading books etc etc... You do not have to have a diagnosis to benefit from this work. We'll probably be a fit if you're:
Highly sensitive or empathic
Living with (or recovering from) burnout
Navigating complex PTSD or trauma recovery
Neurodivergent (ADHD, autism, sensory sensitivity)
Spiritually curious/open
I help women with ADHD, trauma and burnout understand what their brain and body need to feel like they're thriving, have energy left over at the end of the day, do work they love, and have relationships they're proud of.
I often support people who have "tried everything" through therapy, journaling, reading books etc etc... You do not have to have a diagnosis to benefit from this work. We'll probably be a fit if you're:
Highly sensitive or empathic
Living with (or recovering from) burnout
Navigating complex PTSD or trauma recovery
Neurodivergent (ADHD, autism, sensory sensitivity)
Spiritually curious/open
I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills. Therapeutic interventions used include: Cognitive Behaviour Therapy; Brief Solution Focused Therapy; Family Therapy; Conflict Resolution and Mediation; Stress Management and Coping Skills.
I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies.
Areas of expertise include: Child and Adolescent issues and development; Developmental transitions; Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Stress Management; Study Skills and Parenting Skills. Therapeutic interventions used include: Cognitive Behaviour Therapy; Brief Solution Focused Therapy; Family Therapy; Conflict Resolution and Mediation; Stress Management and Coping Skills.
I have extensive experience supporting adults in their personal development journey and am a professional member of the Australian Counselling Association.
Hello. Firstly, you have my utmost respect for reaching out for help. Starting counselling is no small thing, and if you read through my profile and are unsure whether I'm the right person for you, please consider getting in touch to arrange a brief telephone conversation to see if we’re a good fit.
My counselling practice is informed by my professional and personal experience that within everyone one of us, lies the capacity for self-awareness, growth, and healing. We all need life-affirming support from time to time, and I aim to offer clients clarity and hope, regardless of their background or previous life experiences.
I have extensive experience supporting adults in their personal development journey and am a professional member of the Australian Counselling Association.
Hello. Firstly, you have my utmost respect for reaching out for help. Starting counselling is no small thing, and if you read through my profile and are unsure whether I'm the right person for you, please consider getting in touch to arrange a brief telephone conversation to see if we’re a good fit.
My counselling practice is informed by my professional and personal experience that within everyone one of us, lies the capacity for self-awareness, growth, and healing. We all need life-affirming support from time to time, and I aim to offer clients clarity and hope, regardless of their background or previous life experiences.
I support children, young people, and adults to build confidence, emotional regulation, and wellbeing through creative, capacity-building approaches.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
I support children, young people, and adults to build confidence, emotional regulation, and wellbeing through creative, capacity-building approaches.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
See more therapy options for Templestowe Lower
Nearby Adults Therapists Searches for Templestowe Lower
- Box Hill North
- Bulleen
- Doncaster
- Doncaster East
- Eaglemont
- Heidelberg
- Lower Plenty
- MacLeod
- Mont Albert North
- Rosanna
- Templestowe
- Viewbank
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.