Psychologists and Therapists in Taylors Hill, VIC

Photo of Abira Siddiqui, Social Worker, AMHSW
Abira Siddiqui
Social Worker, AMHSW
Taylors Hill, VIC 3037
Abira offers a warm, grounded space where individuals can slow down, feel supported, and begin to reconnect with themselves. Her work centres on building safety, trust, and genuine connection, allowing clients to explore their experiences at a pace that feels right for them. She works with adults and young people navigating trauma, emotional overwhelm, identity, and complex life experiences. Sessions are collaborative and attuned, creating space for reflection, skill-building, and deeper exploration—without pressure or expectation.
Abira offers a warm, grounded space where individuals can slow down, feel supported, and begin to reconnect with themselves. Her work centres on building safety, trust, and genuine connection, allowing clients to explore their experiences at a pace that feels right for them. She works with adults and young people navigating trauma, emotional overwhelm, identity, and complex life experiences. Sessions are collaborative and attuned, creating space for reflection, skill-building, and deeper exploration—without pressure or expectation.
(03) 7303 3146 View (03) 7303 3146
Photo of Katia Cannalonga, Psychologist, MPsych, PsyBA General
Katia Cannalonga
Psychologist, MPsych, PsyBA General
Serves Area
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
(03) 7303 3418 View (03) 7303 3418
Photo of Oliver Santiago, Psychologist, MPsych, PsyBA - Clin. Psych
Oliver Santiago
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Many people come to therapy feeling stuck in patterns they can see but cannot seem to change. They may struggle with anxiety, low mood, relationship difficulties, trauma, grief, or a persistent sense that they are not living as fully as they could be. Often, they have developed insight into their difficulties but remain uncertain why the same experiences continue to repeat. Together, we explore the emotional, relational, and psychological patterns underlying these struggles, helping create greater self-understanding, resilience, and lasting change.
Many people come to therapy feeling stuck in patterns they can see but cannot seem to change. They may struggle with anxiety, low mood, relationship difficulties, trauma, grief, or a persistent sense that they are not living as fully as they could be. Often, they have developed insight into their difficulties but remain uncertain why the same experiences continue to repeat. Together, we explore the emotional, relational, and psychological patterns underlying these struggles, helping create greater self-understanding, resilience, and lasting change.
0411 705 407 View 0411 705 407
Photo of Emily Varga - Emily Varga - Sunbury Child and Family Psychology, Psychologist, MPsych, PsyBA General
Emily Varga - Sunbury Child and Family Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
Emily is the principal psychologist at Sunbury Child and Family Psychology working along side young people and their family’s. Emily values the strengths in each person she meets. She works to help each person feel empowered to be themselves, build better friendships, relationships with parents and community, to manage their mental health and to enjoy valued activities including education.
(03) 8007 3355 View (03) 8007 3355
Photo of Ellen D'Agata Dharmaraj, Counsellor, PACFA
Ellen D'Agata Dharmaraj
Counsellor, PACFA
3 Endorsed
Serves Area
No matter how long taking that first step has been on your mind, I'm here and I'm eager to hear you out. Whether it is major life challenges, unresolved feelings from the past or anxieties facing into your future, I'm your sounding board backed with accredited training and experience in counselling and I'm working towards a pathway to being a provisional psychologist. I also have a male Wellness Coach working in my practice who is fluent in Tamil and has working proficiency in Malayalam and Hindi who can assist with general wellness concerns.
No matter how long taking that first step has been on your mind, I'm here and I'm eager to hear you out. Whether it is major life challenges, unresolved feelings from the past or anxieties facing into your future, I'm your sounding board backed with accredited training and experience in counselling and I'm working towards a pathway to being a provisional psychologist. I also have a male Wellness Coach working in my practice who is fluent in Tamil and has working proficiency in Malayalam and Hindi who can assist with general wellness concerns.
(03) 7303 3982 View (03) 7303 3982
Photo of Hakan Mapolar, Psychotherapist, MA, PACFA
Hakan Mapolar
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
0479 098 610 View 0479 098 610
Photo of Aysha Umair, Psychologist, MSc, PsyBA General
Aysha Umair
Psychologist, MSc, PsyBA General
Serves Area
I am a General Psychologist currently working in private practice, with extensive experience providing therapy and assessments for children, adolescents, and adults. I support clients under NDIS, WorkCover, TAC, and Mental Health Care Plans. I use a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT, ACT, EMDR), and Mindfulness-based strategies. I am trained in conducting Autism, ADHD, and cognitive assessments, providing comprehensive evaluations that guide diagnosis, support needs, and treatment planning. I am currently accepting new clients.
I am a General Psychologist currently working in private practice, with extensive experience providing therapy and assessments for children, adolescents, and adults. I support clients under NDIS, WorkCover, TAC, and Mental Health Care Plans. I use a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT, ACT, EMDR), and Mindfulness-based strategies. I am trained in conducting Autism, ADHD, and cognitive assessments, providing comprehensive evaluations that guide diagnosis, support needs, and treatment planning. I am currently accepting new clients.
(03) 7302 2271 View (03) 7302 2271
Photo of Monique Toohey, Psychologist, PsyBA General
Monique Toohey
Psychologist, PsyBA General
Serves Area
I have been providing psychological services & counselling to adults for nearly 3 decades. I am also a Gottman informed couple's therapist. Clients who love working with me are often growth and values-oriented, because I am strength and strategy focussed. I am very passionate about my work and have 28 years of experience working to enhance social, emotional and relationship wellbeing with people from an array of cultural and religious backgrounds.
I have been providing psychological services & counselling to adults for nearly 3 decades. I am also a Gottman informed couple's therapist. Clients who love working with me are often growth and values-oriented, because I am strength and strategy focussed. I am very passionate about my work and have 28 years of experience working to enhance social, emotional and relationship wellbeing with people from an array of cultural and religious backgrounds.
(03) 9034 6163 View (03) 9034 6163
Photo of Ian Egginton, Counsellor
Ian Egginton
Counsellor
Serves Area
My work in the youth sector showed me how powerful healthy relationships are for children and families. After 23 years of marriage, I’ve lived through some of the same challenges many couples face. By choosing to be honest and curious and leaning into these practices, couples can shift from conflict to understanding, from distance to closeness. When we meet those moments with authenticity and a willingness to reconnect, relationships can grow in ways that ripple outward.
My work in the youth sector showed me how powerful healthy relationships are for children and families. After 23 years of marriage, I’ve lived through some of the same challenges many couples face. By choosing to be honest and curious and leaning into these practices, couples can shift from conflict to understanding, from distance to closeness. When we meet those moments with authenticity and a willingness to reconnect, relationships can grow in ways that ripple outward.
(03) 7302 8183 View (03) 7302 8183

More Therapists Nearby

Photo of Marie Mirbach, Psychotherapist, ACA-L2
Marie Mirbach
Psychotherapist, ACA-L2
Serves Area
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
(03) 4420 9044 View (03) 4420 9044
Photo of Zac Morgan, Social Worker, AMHSW
Zac Morgan
Social Worker, AMHSW
Brunswick, VIC 3056
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
(03) 7003 2685 View (03) 7003 2685
Photo of Dr Shikha Gray, Psychologist, PhD, PsyBA - Clin. Psych
Dr Shikha Gray
Psychologist, PhD, PsyBA - Clin. Psych
Saint Kilda, VIC 3182
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
(03) 7003 2197 View (03) 7003 2197
Photo of Isabel Koslowsky - Togetherness Mentality, Counsellor, MC, PACFA
Togetherness Mentality
Counsellor, MC, PACFA
Serves Area
Isabel Koslowsky (she/her) is a gentle and empathetic counsellor, environmental student, visual landscape artist, and goal-setting/community access support worker on Dja Dja Wurrung Country. Originally from Poland, Isabel grew up in Germany after her family arrived there as refugees in the 1980s. She has also lived and worked in London and has called Australia home for the past 17 years.
Isabel Koslowsky (she/her) is a gentle and empathetic counsellor, environmental student, visual landscape artist, and goal-setting/community access support worker on Dja Dja Wurrung Country. Originally from Poland, Isabel grew up in Germany after her family arrived there as refugees in the 1980s. She has also lived and worked in London and has called Australia home for the past 17 years.
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Photo of Liisa Vurma, Psychotherapist, MA, ACA-L2
Liisa Vurma
Psychotherapist, MA, ACA-L2
Fitzroy North, VIC 3068
To the outside world, it seems that you function well. But inside, there's a persistent sense that what you feel is not quite right, maybe it's too much, or even too little. Maybe you feel that others wouldn’t be affected by the things the way you are. That the version of you that shows up internally isn't the version you're supposed to be. You are self-aware and capable, however, there is still something within you that doesn't shift. Maybe there are deeper questions underneath: did something from your past shape how you see yourself? Might the way your mind works explain something you've always quietly called a flaw?
To the outside world, it seems that you function well. But inside, there's a persistent sense that what you feel is not quite right, maybe it's too much, or even too little. Maybe you feel that others wouldn’t be affected by the things the way you are. That the version of you that shows up internally isn't the version you're supposed to be. You are self-aware and capable, however, there is still something within you that doesn't shift. Maybe there are deeper questions underneath: did something from your past shape how you see yourself? Might the way your mind works explain something you've always quietly called a flaw?
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Photo of Luke Mihail, Counsellor, ACA-L4
Luke Mihail
Counsellor, ACA-L4
Serves Area
Are you feeling overwhelmed by the challenges of parenting, or noticing your child struggle with big emotions, anxiety, or life transitions? At Lumi Counselling, we support youth, individuals, and families navigating life's hardest seasons. We understand that every family dynamic is unique, and when one person struggles, everyone feels it. We provide a calm, grounded space to help young people unpack their experiences and build resilience. Together, we work to restore connection, improve communication, and give your family practical tools to move forward with clarity and confidence.
Are you feeling overwhelmed by the challenges of parenting, or noticing your child struggle with big emotions, anxiety, or life transitions? At Lumi Counselling, we support youth, individuals, and families navigating life's hardest seasons. We understand that every family dynamic is unique, and when one person struggles, everyone feels it. We provide a calm, grounded space to help young people unpack their experiences and build resilience. Together, we work to restore connection, improve communication, and give your family practical tools to move forward with clarity and confidence.
(03) 4240 6137 View (03) 4240 6137
Photo of Paula Vermunt, Psychotherapist, PACFA
Paula Vermunt
Psychotherapist, PACFA
Serves Area
I work with individuals and couples. My approach is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow, and to discover the tools to transform your relationships with others and with yourself. I am passionate about the journey of teaching how to live emotionally honest and assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. My work is richly informed by the teachings of Terry Real and Relational Life Therapy. The work is deep, transformative and empowering.
I work with individuals and couples. My approach is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow, and to discover the tools to transform your relationships with others and with yourself. I am passionate about the journey of teaching how to live emotionally honest and assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. My work is richly informed by the teachings of Terry Real and Relational Life Therapy. The work is deep, transformative and empowering.
(02) 5603 4328 View (02) 5603 4328
Photo of Thomas Rosser, Psychologist, MPsych, PsyBA General
Thomas Rosser
Psychologist, MPsych, PsyBA General
Malvern, VIC 3144
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Kelly Hunt, Psychologist, PsyBA General
Kelly Hunt
Psychologist, PsyBA General
1 Endorsed
Serves Area
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
I specialise in supporting First Responders and their families while also welcoming clients from all backgrounds and presentations. I create personalised therapeutic strategies in collaboration with my clients, drawing on my expertise in CBT, ACT, and EMDR to support diagnoses from Adjustment Disorder, anxiety, and depression, to Post-traumatic Stress Disorder and grief and loss. I will always focus on what works best for you and partner with you to ensure you receive high quality and evidence-based care.
(02) 8105 5490 View (02) 8105 5490
Photo of Megan Hale, Psychologist, MPsych, PsyBA General
Megan Hale
Psychologist, MPsych, PsyBA General
Windsor, VIC 3181
I am a Melbourne-based clinical psychologist. I work with people who find themselves repeating the same difficult relationship patterns, feeling disconnected or in conflict with others, struggling with boundaries, or feeling stuck in ways of relating that no longer serve them. Therapy can help make sense of these patterns and create opportunities for change. I also work with people adjusting to life after serious illness, injury, or hospitalisation. I have a particular interest in psychological adjustment following intensive care (ICU), supporting both patients and those close to them. I am registered with the TAC.
I am a Melbourne-based clinical psychologist. I work with people who find themselves repeating the same difficult relationship patterns, feeling disconnected or in conflict with others, struggling with boundaries, or feeling stuck in ways of relating that no longer serve them. Therapy can help make sense of these patterns and create opportunities for change. I also work with people adjusting to life after serious illness, injury, or hospitalisation. I have a particular interest in psychological adjustment following intensive care (ICU), supporting both patients and those close to them. I am registered with the TAC.
(03) 7003 2617 View (03) 7003 2617
Photo of Leila Mosavi, Counsellor, PACFA
Leila Mosavi
Counsellor, PACFA
Caulfield South, VIC 3162
There is a very specific type of exhaustion that cannot be cured by sleep. It happens when you carry deep, invisible wounds that haven't been seen or believed, leaving you feeling isolated and cut off from your true self. If you are high-functioning but secretly feel like you are drowning, your nervous system might be overwhelmed. I am a depth counsellor working with emotional wounds, patterns, trauma, grief, identity shifts, and the “dark night of the soul". I currently have immediate availability for Self-Managed and Plan-Managed NDIS participants. My practice space is calm and designed to support nervous system healing.
There is a very specific type of exhaustion that cannot be cured by sleep. It happens when you carry deep, invisible wounds that haven't been seen or believed, leaving you feeling isolated and cut off from your true self. If you are high-functioning but secretly feel like you are drowning, your nervous system might be overwhelmed. I am a depth counsellor working with emotional wounds, patterns, trauma, grief, identity shifts, and the “dark night of the soul". I currently have immediate availability for Self-Managed and Plan-Managed NDIS participants. My practice space is calm and designed to support nervous system healing.
(03) 6160 7619 View (03) 6160 7619

How does your Therapist compare?

Number of Psychologists and Therapists in Taylors Hill, VIC

< 10

Psychologists and Therapists in Taylors Hill, VIC who prioritize treating:

100% Relationship Issues
89% Depression
89% Anxiety
89% Self Esteem
67% Trauma and PTSD
56% Parenting
56% Spirituality

Average years in practice

6 Years

Top 3 insurances accepted

100% Medicare Rebates
33% Medicare Bulk Billing
33% NDIS

How Psychologists and Therapists in Taylors Hill, VIC see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Taylors Hill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.