Psychologists and Therapists for Adults in Sydenham, VIC
We are a counselling and psychology practice in the western suburbs of Melbourne. Our team comprises psychologists and mental health social workers, all of whom are fully qualified members of either AHPRA or AASW.
At New Heights therapy we believe that every human holds within their being, the ability to affect change and to rise to their full potential, one step at a time. Our staff are trained to support clients across the lifespan, upholding the values of self-determination, respect and human dignity.
We are a counselling and psychology practice in the western suburbs of Melbourne. Our team comprises psychologists and mental health social workers, all of whom are fully qualified members of either AHPRA or AASW.
At New Heights therapy we believe that every human holds within their being, the ability to affect change and to rise to their full potential, one step at a time. Our staff are trained to support clients across the lifespan, upholding the values of self-determination, respect and human dignity.
The Psychology and Therapy Clinic, Laura Smolcic
Psychologist, MPsych, PsyBA - Clin. Psych
Sydenham, VIC 3037
, then Schema therapy will enable you to learn more about yourself and how to develop a strong healthy adult side.
I have worked in a range of settings for nearly 20 years as a Clinical Psychologist and I am passionate and dedicated to provide you with care, compassion and individually tailored- therapy. I feel fortunate to have been able to provide care to my clients over the years. I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders. I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
, then Schema therapy will enable you to learn more about yourself and how to develop a strong healthy adult side.
I have worked in a range of settings for nearly 20 years as a Clinical Psychologist and I am passionate and dedicated to provide you with care, compassion and individually tailored- therapy. I feel fortunate to have been able to provide care to my clients over the years. I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders. I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis.
I am a person-centred and trauma-informed registered art therapist. I like to offer a range of art materials to enable play, experimentation and creative risk taking. I am trained to provide Clay Field Therapy, which is an effective modality for working with children and trauma healing. I am eligible to support NDIS self/plan managed participants.
I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis.
I am a person-centred and trauma-informed registered art therapist. I like to offer a range of art materials to enable play, experimentation and creative risk taking. I am trained to provide Clay Field Therapy, which is an effective modality for working with children and trauma healing. I am eligible to support NDIS self/plan managed participants.
Hello! My name is Hilina and I’m a licensed psychotherapist and counsellor dedicated to creating a safe, non-judgmental and supportive space you can explore your thoughts, emotions and life experiences. I work with individuals who are seeking clarity, healing and growth.
Whether you're navigating depression, anxiety, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your unique needs. I deeply believe that everyone has the capacity for transformation and resilience- and therapy can be the space where that begins. Responses to inquiries within 2 business days:)
Hello! My name is Hilina and I’m a licensed psychotherapist and counsellor dedicated to creating a safe, non-judgmental and supportive space you can explore your thoughts, emotions and life experiences. I work with individuals who are seeking clarity, healing and growth.
Whether you're navigating depression, anxiety, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your unique needs. I deeply believe that everyone has the capacity for transformation and resilience- and therapy can be the space where that begins. Responses to inquiries within 2 business days:)
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals.
My main therapy approaches include cognitive behaviour therapy (CBT) and acceptance and commitment therapy (ACT). I have a special interest in Internal Family Systems (IFS) therapy and trauma-informed therapies, and also draw from attachment-based theories, humanistic theory and psychodynamic-based concepts, depending on the client's needs and preferences.
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals.
My main therapy approaches include cognitive behaviour therapy (CBT) and acceptance and commitment therapy (ACT). I have a special interest in Internal Family Systems (IFS) therapy and trauma-informed therapies, and also draw from attachment-based theories, humanistic theory and psychodynamic-based concepts, depending on the client's needs and preferences.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I am a Counsellor/Psychotherapist who works in the Caroline Springs area. I am passionate about mental health and use a variety of therapeutic approaches. Some of the therapeutic approaches include Gestalt Counselling/psychotherapy, Buddhist Psychology, Somatic therapy, Mindfulness therapy, Jungian therapy, Solution based therapy as well as other therapy techniques. I provide Individual Counselling, Couples counselling, Family therapy and Adolescent and Child Counselling. Working in mental health and in the Western suburbs is a passion. I provide therapy for anxiety, stress, general counselling,depression and other mental issues.
I work with adults and young people experiencing stress and anxiety, depression, grief and loss, emotional dysregulation, trauma, or difficulties with behaviour change and substance use.
Holding dual Master’s degrees in Counselling and Social Ethics, I use evidence based and trauma-informed care to help clients navigate complex life decisions and identity conflicts. This structured, culturally sensitive approach fully equips children, youth, and adults to process and confidently live with major choices within their broader world.
I work with adults and young people experiencing stress and anxiety, depression, grief and loss, emotional dysregulation, trauma, or difficulties with behaviour change and substance use.
Holding dual Master’s degrees in Counselling and Social Ethics, I use evidence based and trauma-informed care to help clients navigate complex life decisions and identity conflicts. This structured, culturally sensitive approach fully equips children, youth, and adults to process and confidently live with major choices within their broader world.
More Therapists Nearby
I work with age groups from adolescents to adults, covering many areas including anxiety and depression to suicidality and self-harm.
It can be difficult to reach out and I offer a free 15-min initial consultation to discuss your concerns. I provide a safe space where people can feel heard and not judged, so that together we can explore what troubles you, find ways to understand underlying negative patterns, and develop your inner coping capacity and increase your life choices.
I work with age groups from adolescents to adults, covering many areas including anxiety and depression to suicidality and self-harm.
It can be difficult to reach out and I offer a free 15-min initial consultation to discuss your concerns. I provide a safe space where people can feel heard and not judged, so that together we can explore what troubles you, find ways to understand underlying negative patterns, and develop your inner coping capacity and increase your life choices.
I have worked with adults and young people experiencing a broad range of issues, such as anxiety, depression and trauma.
My therapeutic approach is grounded in supporting self-compassion, mindfulness, and values-based living as pathways toward meaningful change.
I offer a balance between understanding your life experiences/context and how these have shaped you, and identifying steps you can take to break unhelpful patterns that are keeping you stuck.
I have worked with adults and young people experiencing a broad range of issues, such as anxiety, depression and trauma.
My therapeutic approach is grounded in supporting self-compassion, mindfulness, and values-based living as pathways toward meaningful change.
I offer a balance between understanding your life experiences/context and how these have shaped you, and identifying steps you can take to break unhelpful patterns that are keeping you stuck.
Hi, I'm Lua, a queer bicultural therapist. I work with people who are feeling a bit lost, burnt out or anxious. People who might be questioning their identity or gender, navigating grief, relationship stresses or big life changes.
At Calm Centre Therapy, I offer a space that is LGBTQIA+ affirming & culturally responsive, honouring the many layers that have shaped how you relate to yourself and others.
Together, we’ll make space for all parts of you and map out a way forward that feels meaningful to you.
You're welcome to get in touch with me here to see if working together would feel like a supportive next step for you.
Hi, I'm Lua, a queer bicultural therapist. I work with people who are feeling a bit lost, burnt out or anxious. People who might be questioning their identity or gender, navigating grief, relationship stresses or big life changes.
At Calm Centre Therapy, I offer a space that is LGBTQIA+ affirming & culturally responsive, honouring the many layers that have shaped how you relate to yourself and others.
Together, we’ll make space for all parts of you and map out a way forward that feels meaningful to you.
You're welcome to get in touch with me here to see if working together would feel like a supportive next step for you.
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
I have over 30 years' experience supporting adults and young people facing trauma and complex challenges.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
I have over 30 years' experience supporting adults and young people facing trauma and complex challenges.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
I work with adults.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
I work with adults.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
Helping couples with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with serious interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
Helping couples with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with serious interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
I have over 8 year experience helping adults, teens and families in crisis.
I work with women, mothers, and teens who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in survival mode. Many come to therapy struggling with anxiety, burnout, low self-worth, emotional regulation, relationship stress, life transitions, or feeling not good enough.
I create a safe, supportive space focused on practical tools, nervous system support, self-understanding, and sustainable change, helping clients reconnect with themselves and build healthier, more fulfilling lives.
I have over 8 year experience helping adults, teens and families in crisis.
I work with women, mothers, and teens who feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in survival mode. Many come to therapy struggling with anxiety, burnout, low self-worth, emotional regulation, relationship stress, life transitions, or feeling not good enough.
I create a safe, supportive space focused on practical tools, nervous system support, self-understanding, and sustainable change, helping clients reconnect with themselves and build healthier, more fulfilling lives.
I work with children, adolescents, and adults to help with your specific challenges and needs.
I strive to provide personalised, compassionate support, ensuring that each individual receives the neccessary tools and strategies needed to achieve their mental health goals. I have successfully helped individuals overcome mood and anxiety disorders, agoraphobia, PTSD, eating disorders, among many others, using exclusively evidence-based techniques.
I work with children, adolescents, and adults to help with your specific challenges and needs.
I strive to provide personalised, compassionate support, ensuring that each individual receives the neccessary tools and strategies needed to achieve their mental health goals. I have successfully helped individuals overcome mood and anxiety disorders, agoraphobia, PTSD, eating disorders, among many others, using exclusively evidence-based techniques.
I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect.
I will carefully and respectfully move at your pace, fostering trust and rapport whilst applying evidence based and research driven approaches and interventions such as CBT, EMDR, & ACT. I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect.
I will carefully and respectfully move at your pace, fostering trust and rapport whilst applying evidence based and research driven approaches and interventions such as CBT, EMDR, & ACT. I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I am passionate about working with older adolescents, young adults and women of all ages.
Hi, I'm Ali and I love to see people flourish in the life they are living and to support them on their journey. Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth? Together we can create a safe space to share concerns and provide you with support as you learn new strategies and grow to understand yourself better and move forward in life. My approach is person-centered, warm, compassionate and integrative. I make use of skills in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Mindfulness and I come from a trauma informed perspective.
I am passionate about working with older adolescents, young adults and women of all ages.
Hi, I'm Ali and I love to see people flourish in the life they are living and to support them on their journey. Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth? Together we can create a safe space to share concerns and provide you with support as you learn new strategies and grow to understand yourself better and move forward in life. My approach is person-centered, warm, compassionate and integrative. I make use of skills in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Mindfulness and I come from a trauma informed perspective.
I am a person-centred counsellor with expertise in working with people from diverse backgrounds. I have a passion for supporting individuals and couples resolve their relationship issues and interpersonal conflicts, identify underlying issues, discover lost passion, rekindle friendship, and heal from betrayal. I will support you to navigate challenging situations so you can understand your thoughts and emotions better & work toward the outcome you want. I help couples repair after loss of intimacy through helping them build connection with compassion. I provide face-to-face and video counselling sessions after hours and on weekends.
I am a person-centred counsellor with expertise in working with people from diverse backgrounds. I have a passion for supporting individuals and couples resolve their relationship issues and interpersonal conflicts, identify underlying issues, discover lost passion, rekindle friendship, and heal from betrayal. I will support you to navigate challenging situations so you can understand your thoughts and emotions better & work toward the outcome you want. I help couples repair after loss of intimacy through helping them build connection with compassion. I provide face-to-face and video counselling sessions after hours and on weekends.
Nearby Adults Therapists Searches for Sydenham
- Airport West
- Avondale Heights
- Caroline Springs
- Deer Park
- Keilor
- Keilor East
- Niddrie
- Saint Albans
- Sunshine
- Taylors Hill
- Taylors Lakes
- Tullamarine
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.