Adults Counselling in Surrey Hills, VIC

Photo of Frossa Mrakas, Social Worker, AMHSW
Frossa Mrakas
Social Worker, AMHSW
Surrey Hills, VIC 3127
Hi lovely, Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here? Working with women with at diagnosis of ADHD later in life is my passion and I am here to help. Have you discovered your ADHD later in life? You're not alone. Many women are only now learning what they've lived with for years. But here's the powerful truth: a late diagnosis doesn’t mean it’s too late to thrive. With professional and lived experience I offer a non judgemental neuro affirming space to help you unlock the many positives and strengths that come with ADHD.
Hi lovely, Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here? Working with women with at diagnosis of ADHD later in life is my passion and I am here to help. Have you discovered your ADHD later in life? You're not alone. Many women are only now learning what they've lived with for years. But here's the powerful truth: a late diagnosis doesn’t mean it’s too late to thrive. With professional and lived experience I offer a non judgemental neuro affirming space to help you unlock the many positives and strengths that come with ADHD.
(03) 8771 4297 View (03) 8771 4297
Photo of Celin Gelgec - Melbourne Wellbeing Group Psychology Practice, Psychologist, PsychD, PsyBA - Clin. Psych
Melbourne Wellbeing Group Psychology Practice
Psychologist, PsychD, PsyBA - Clin. Psych
Surrey Hills, VIC 3127
Our team also offer assessments for adults, teens and children.
At Melbourne Wellbeing Group we understand that life can feel like a lot sometimes. We’re here to support you and your family when you need it, so that you don’t have to do it alone. Here at MWG our team of psychologists have developed quite the reputation for treating people who have been dealing with Obsessive Compulsive Disorder (OCD). You could say that it is a niche of ours! But treating OCD isn’t all we do. Our team have many areas of interest, with many years of experience between us.
Our team also offer assessments for adults, teens and children.
At Melbourne Wellbeing Group we understand that life can feel like a lot sometimes. We’re here to support you and your family when you need it, so that you don’t have to do it alone. Here at MWG our team of psychologists have developed quite the reputation for treating people who have been dealing with Obsessive Compulsive Disorder (OCD). You could say that it is a niche of ours! But treating OCD isn’t all we do. Our team have many areas of interest, with many years of experience between us.
(03) 7500 5986 View (03) 7500 5986
Photo of Pauline Schofield, Psychologist, MPsych, PsyBA General
Pauline Schofield
Psychologist, MPsych, PsyBA General
Surrey Hills, VIC 3127
Welcome. I have worked as a social worker, psychologist and yoga and meditation teacher for over 35 years and now offer a holistic counselling approach which attends to the mind, emotions, body and spiritual aspects of the individual. Most of us experience difficulties in life at some time and these times present opportunities for enquiry and greater self-awareness which can empower us to make conscious choices and take considered action. Ideally our experiences are to be learnt from so that we don’t repeat old patterns of thinking, behaving and reacting and that our new approach to life becomes more thoughtful.
Welcome. I have worked as a social worker, psychologist and yoga and meditation teacher for over 35 years and now offer a holistic counselling approach which attends to the mind, emotions, body and spiritual aspects of the individual. Most of us experience difficulties in life at some time and these times present opportunities for enquiry and greater self-awareness which can empower us to make conscious choices and take considered action. Ideally our experiences are to be learnt from so that we don’t repeat old patterns of thinking, behaving and reacting and that our new approach to life becomes more thoughtful.
(03) 8771 4076 View (03) 8771 4076
Photo of Amelia Ducker, Psychotherapist, PACFA
Amelia Ducker
Psychotherapist, PACFA
Surrey Hills, VIC 3127
I work with both Adults and Adolescents (aged) 12+ both in person and online.
My style of working is collaborative, process oriented and relational. I primarily work through a humanistic Person Centered Framework. Central to my practice is the building of a supportive therapeutic environment that is warm, respectful, non judgemental and confidential.
I work with both Adults and Adolescents (aged) 12+ both in person and online.
My style of working is collaborative, process oriented and relational. I primarily work through a humanistic Person Centered Framework. Central to my practice is the building of a supportive therapeutic environment that is warm, respectful, non judgemental and confidential.
(03) 8771 4627 View (03) 8771 4627
Photo of Caroline Rosenberg, Psychologist, PhD, MAPS
Caroline Rosenberg
Psychologist, PhD, MAPS
Serves Area
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
(03) 7500 5622 View (03) 7500 5622
Photo of Yang Yan Poh, Psychologist, MPsych, PsyBA Prov
Yang Yan Poh
Psychologist, MPsych, PsyBA Prov
Serves Area
My clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders. I also work with couples, as I believe that solid familial foundation is crucial to a person's development. A positive environment and support system provided by parents can greatly an individual's quality of life. In my approach to therapy, I prioritise compassion and creating a safe and supportive environment for self-exploration, as I believe that healing and growth can thrive in such a space.
My clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders. I also work with couples, as I believe that solid familial foundation is crucial to a person's development. A positive environment and support system provided by parents can greatly an individual's quality of life. In my approach to therapy, I prioritise compassion and creating a safe and supportive environment for self-exploration, as I believe that healing and growth can thrive in such a space.
0459 522 142 View 0459 522 142
Photo of Dr Jennifer Otto, Psychologist, PhD, PsyBA Endorsed
Dr Jennifer Otto
Psychologist, PhD, PsyBA Endorsed
Serves Area
I have extensive experience in helping adults, teens and children.
Are the people who know you well concerned about how tired you are? Deep down inside, if you are honest with yourself, are you concerned about your capacity to keep going? Does your workload mean that you can't get time away to rest well? Do you find yourself saying "I just need to do... " before you will let yourself take a break? I've been there. I know that you want to keep turning up to work, it's what you signed up for when you first started. Leaders in all walks of life, parents to CEO's, need support.
I have extensive experience in helping adults, teens and children.
Are the people who know you well concerned about how tired you are? Deep down inside, if you are honest with yourself, are you concerned about your capacity to keep going? Does your workload mean that you can't get time away to rest well? Do you find yourself saying "I just need to do... " before you will let yourself take a break? I've been there. I know that you want to keep turning up to work, it's what you signed up for when you first started. Leaders in all walks of life, parents to CEO's, need support.
(03) 8203 5209 View (03) 8203 5209
Photo of Charlotte Chapman, Psychologist, MPsych, PsyBA General
Charlotte Chapman
Psychologist, MPsych, PsyBA General
Serves Area
Hi, I’m Charlotte and I’m a Clinical Psychologist. My therapeutic style is warm, relaxed, and engaging. I enjoy connecting with my clients and getting to know them as individuals so that I can tailor treatment to meet their individual needs.
Hi, I’m Charlotte and I’m a Clinical Psychologist. My therapeutic style is warm, relaxed, and engaging. I enjoy connecting with my clients and getting to know them as individuals so that I can tailor treatment to meet their individual needs.
(03) 9830 2220 View (03) 9830 2220
Photo of Angelique Marie Brown, Psychologist, MPsych, MAPS
Angelique Marie Brown
Psychologist, MPsych, MAPS
Serves Area
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
(03) 6118 7175 View (03) 6118 7175
Photo of Heidi Glynn - GlynnMIND clinic, Psychologist, MPsych, MAPS
GlynnMIND clinic
Psychologist, MPsych, MAPS
Serves Area
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
(03) 7500 5069 View (03) 7500 5069
Photo of Dr Timothy Doyle, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Timothy Doyle
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
As a clinical psychologist with 20 years’ experience, I work with adults and older adolescents (15+) to assess and treat a wide variety of mental health difficulties.
I'm committed to applying evidence-based psychological science in effective therapeutic practice and solutions. In addition to private practice, I have experience in public mental health services, pain clinics, lecturing, and professional supervision. I welcome enquiries from both self-referred private patients, and those with GP or psychiatrist referrals.
As a clinical psychologist with 20 years’ experience, I work with adults and older adolescents (15+) to assess and treat a wide variety of mental health difficulties.
I'm committed to applying evidence-based psychological science in effective therapeutic practice and solutions. In addition to private practice, I have experience in public mental health services, pain clinics, lecturing, and professional supervision. I welcome enquiries from both self-referred private patients, and those with GP or psychiatrist referrals.
(03) 7034 4340 View (03) 7034 4340
Photo of Rosemary Kamel, Psychologist, MPsych, PsyBA General
Rosemary Kamel
Psychologist, MPsych, PsyBA General
Serves Area
Hello, I’m Rosemary and I’m a registered psychologist. My therapeutic style is collaborative, and supportive. I believe that a strong therapeutic relationship is necessary to create change, and I therefore like to take the time to really get to know you. I value using evidence based approaches to work with you to meet your therapeutic goals by providing you with a non-judgmental, safe and engaging environment, to help you deal effectively with the challenges you are facing and developing skills and strategies to achieve your therapeutic goals.
Hello, I’m Rosemary and I’m a registered psychologist. My therapeutic style is collaborative, and supportive. I believe that a strong therapeutic relationship is necessary to create change, and I therefore like to take the time to really get to know you. I value using evidence based approaches to work with you to meet your therapeutic goals by providing you with a non-judgmental, safe and engaging environment, to help you deal effectively with the challenges you are facing and developing skills and strategies to achieve your therapeutic goals.
(03) 7003 2911 View (03) 7003 2911
Photo of Joanne Kostopoulos, Psychologist, MPsych, PsyBA General
Joanne Kostopoulos
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Waitlist for new clients
I am a warm and direct psychologist who is passionate about supporting clients to improve their wellbeing and make meaningful changes. I have experience with a diverse range of mental health conditions including anxiety, depression, stress, insomnia, perfectionism, and adjustment to significant life changes. I have a special interest in supporting people who are experiencing burnout, as well as people who have difficulty managing their emotions.
I am a warm and direct psychologist who is passionate about supporting clients to improve their wellbeing and make meaningful changes. I have experience with a diverse range of mental health conditions including anxiety, depression, stress, insomnia, perfectionism, and adjustment to significant life changes. I have a special interest in supporting people who are experiencing burnout, as well as people who have difficulty managing their emotions.
(03) 9131 8787 View (03) 9131 8787
Photo of Christine Harding - Hargan Psychology, Psychologist, Assoc MAPS
Hargan Psychology
Psychologist, Assoc MAPS
Serves Area
Hargan Psychology advocates for early intervention, particularly for young people; our psychologists provide a range of support services which include counselling – individual for young people and adults, couples, family therapy and group programs, cognitive and achievement (educational) assessments and report writing.
At Hargan Psychology, we use a person-centred approach and support our clients to live their BEST life according to THEM! We pride ourselves on offering a warm and welcoming environment where clients can be assured of a safe space to explore their presenting concerns. Our psychologists will support you to become your best self.
Hargan Psychology advocates for early intervention, particularly for young people; our psychologists provide a range of support services which include counselling – individual for young people and adults, couples, family therapy and group programs, cognitive and achievement (educational) assessments and report writing.
At Hargan Psychology, we use a person-centred approach and support our clients to live their BEST life according to THEM! We pride ourselves on offering a warm and welcoming environment where clients can be assured of a safe space to explore their presenting concerns. Our psychologists will support you to become your best self.
(03) 9034 5924 View (03) 9034 5924
Photo of Jodie Arnot, Counsellor, MA, PACFA
Jodie Arnot
Counsellor, MA, PACFA
Serves Area
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm, Perimenopause... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm, Perimenopause... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
(03) 6144 6013 View (03) 6144 6013
Photo of Nerolie Ross, Counsellor, MA, ACA-L3
Nerolie Ross
Counsellor, MA, ACA-L3
1 Endorsed
Serves Area
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID.
Providing a caring safe space, whether it be face to face, or via telehealth (zoom), phone and text, I support those experiencing stress, anxiety and depression, by using a combination of therapies such as CBT, ACT and Narrative Therapy to develop coping strategies, but also so the client can feel supported and heard in their life story.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID.
Providing a caring safe space, whether it be face to face, or via telehealth (zoom), phone and text, I support those experiencing stress, anxiety and depression, by using a combination of therapies such as CBT, ACT and Narrative Therapy to develop coping strategies, but also so the client can feel supported and heard in their life story.
(03) 7003 2031 View (03) 7003 2031
Photo of Linnea Reddie - Vine Psychology, Psychologist, PsyBA General
Vine Psychology
Psychologist, PsyBA General
Serves Area
I provide a supportive and empathetic environment where clients can explore their thoughts, emotions, and life challenges. My approach combines evidence-based therapeutic techniques with respect for the unique experiences and perspectives of each individual. I believe that therapy is a collaborative process, and my goal is to empower clients to develop a better understanding of themselves and make meaningful changes in their lives.
I provide a supportive and empathetic environment where clients can explore their thoughts, emotions, and life challenges. My approach combines evidence-based therapeutic techniques with respect for the unique experiences and perspectives of each individual. I believe that therapy is a collaborative process, and my goal is to empower clients to develop a better understanding of themselves and make meaningful changes in their lives.
(03) 7500 5927 View (03) 7500 5927
Photo of Katrina Sheehan, Counsellor, MA, ACA-L2
Katrina Sheehan
Counsellor, MA, ACA-L2
Serves Area
As a qualified and experienced counsellor, I understand that each person's challenges are unique, and within my relationship counseling, I use proven and integrative approaches in empowering couples to foster more collaborative and harmonious relationships. I help partners make sense of what they are experiencing by feeling heard and understood, and to feel genuinely motivated to make positive changes for themselves and their relationships. My goal for couples is to create and maintain strong and satisfying relationships, regardless of gender identity, sexual orientation, cultural background or relationship status.
As a qualified and experienced counsellor, I understand that each person's challenges are unique, and within my relationship counseling, I use proven and integrative approaches in empowering couples to foster more collaborative and harmonious relationships. I help partners make sense of what they are experiencing by feeling heard and understood, and to feel genuinely motivated to make positive changes for themselves and their relationships. My goal for couples is to create and maintain strong and satisfying relationships, regardless of gender identity, sexual orientation, cultural background or relationship status.
(03) 7037 8342 View (03) 7037 8342
Photo of Dawn Vincent, Counsellor, AMHSW
Dawn Vincent
Counsellor, AMHSW
Serves Area
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
(03) 9068 5948 View (03) 9068 5948
Photo of Daniela De Fazio - Launch Psychology, Psychologist, PsyBA Endorsed
Launch Psychology
Psychologist, PsyBA Endorsed
Serves Area
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
Our philosophy is pretty simple. We believe in you. We want you to be the best version of yourself and we can join you on that journey. Our team at Launch Psychology, Dr. Daniela De Fazio, Dr. Brooke Davis, Dr. Kirrily Rogers and Dr. Ann Sloan, have a practical approach to understanding the psychology of where you are and where you'd like to go. Our focus is on using psychology and neuropsychology frameworks to help you develop the skills and habits to respond flexibly to whatever life deals you.
(03) 8595 5294 View (03) 8595 5294
Adults Therapists

Why should adults see a therapist?

Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.

Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?

When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.

It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?

Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.