Pregnancy, Prenatal, Postpartum Counselling in Sunshine, VIC
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood.
I support individuals who want to lead fulfilling lives in which their reproductive choices are embraced and celebrated. For many, the imagined future can become clouded by reproductive loss, infertility, depression or anxiety during pregnancy and postpartum, or a difficult transition to parenthood. I am here to help you move through these challenges.
I am passionate about empowering people to make informed reproductive choices and helping them navigate infertility, birth trauma, perinatal loss (including stillbirth, miscarriage, and termination), abortion grief, adoption, perinatal mental health concerns, and the transition to parenthood.
I support individuals who want to lead fulfilling lives in which their reproductive choices are embraced and celebrated. For many, the imagined future can become clouded by reproductive loss, infertility, depression or anxiety during pregnancy and postpartum, or a difficult transition to parenthood. I am here to help you move through these challenges.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
She has worked at the Centre Against Sexual Assault, Women’s Social Support Services (RWH), Pregnancy Advisory Services, the Foundation for Torture and Trauma and as a fertility counsellor with individuals and couples.
Christina has 20 years experience as a mental health social worker and psychotherapist. She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health. She has a special interest in supporting clients with chronic and physical health and disability issues. Christina hopes that through therapy, people can develop a greater awareness of their emotions, thoughts, strengths and goals and an overall improvement in their wellbeing and relationships with others.
She has worked at the Centre Against Sexual Assault, Women’s Social Support Services (RWH), Pregnancy Advisory Services, the Foundation for Torture and Trauma and as a fertility counsellor with individuals and couples.
Christina has 20 years experience as a mental health social worker and psychotherapist. She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health. She has a special interest in supporting clients with chronic and physical health and disability issues. Christina hopes that through therapy, people can develop a greater awareness of their emotions, thoughts, strengths and goals and an overall improvement in their wellbeing and relationships with others.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
More Therapists Nearby
Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues.
Taylor draws upon a variety of evidence-based therapeutic models such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Taylor likes to use a client-centred approach to therapy and ensure her advice is tailored depending on each individual's unique circumstances.
Taylor mainly works with adolescents and adults across a wide range of issues including anxiety, depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues.
Taylor draws upon a variety of evidence-based therapeutic models such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Taylor likes to use a client-centred approach to therapy and ensure her advice is tailored depending on each individual's unique circumstances.
They often seek support for anxiety, stress, relationship difficulties, grief, trauma, self-esteem concerns, pregnancy and postpartum adjustments, or major life transitions.
At A Drop in Emotion Counselling, I support adults and couples navigating anxiety, stress, relationship challenges, pregnancy and postpartum concerns, grief, trauma, and life transitions. Using a warm, collaborative approach and Gottman Method techniques for couples, I help clients build insight, resilience, and meaningful change.
They often seek support for anxiety, stress, relationship difficulties, grief, trauma, self-esteem concerns, pregnancy and postpartum adjustments, or major life transitions.
At A Drop in Emotion Counselling, I support adults and couples navigating anxiety, stress, relationship challenges, pregnancy and postpartum concerns, grief, trauma, and life transitions. Using a warm, collaborative approach and Gottman Method techniques for couples, I help clients build insight, resilience, and meaningful change.
My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
I work with families, couples and individuals to break pattern to build awareness and build closeness, relational connection and safety.
Clinical Family and Systemic Psychotherapy
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Emotion Focused Therapy
Video Interactional Guidance
My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
I work with families, couples and individuals to break pattern to build awareness and build closeness, relational connection and safety.
Clinical Family and Systemic Psychotherapy
Dialectical Behaviour Therapy (DBT)
Cognitive Behaviour Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Emotion Focused Therapy
Video Interactional Guidance
I'm a psychologist passionate about supporting you in matters of parenting such as fertility, conception, loss, pregnancy, identity transitions, and raising humans.
My practice is, first and foremost human centred meaning I place emphasis on connection. I believe that only when we feel safe and seen in therapy can change take place. On a more technical level, I practice in Schema Therapy and Acceptance and Commitment Therapy (ACT), with elements of Internal Family System (IFS) and Cognitive Behavioural Therapy (CBT).
I'm a psychologist passionate about supporting you in matters of parenting such as fertility, conception, loss, pregnancy, identity transitions, and raising humans.
My practice is, first and foremost human centred meaning I place emphasis on connection. I believe that only when we feel safe and seen in therapy can change take place. On a more technical level, I practice in Schema Therapy and Acceptance and Commitment Therapy (ACT), with elements of Internal Family System (IFS) and Cognitive Behavioural Therapy (CBT).
I have twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction.
• Fertility, pregnancy, birth preparation and debriefing
• Matrescence and complexities of motherhood
• Parenting, relationship dynamics and personal growth
• Menopause as a portal to transformation
• Identity, orientation, life purpose and career shifts
• Chronic pain and long-term health challenges
• Grief, loss and emotional distress
I have twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction.
• Fertility, pregnancy, birth preparation and debriefing
• Matrescence and complexities of motherhood
• Parenting, relationship dynamics and personal growth
• Menopause as a portal to transformation
• Identity, orientation, life purpose and career shifts
• Chronic pain and long-term health challenges
• Grief, loss and emotional distress
I support soon-to-be, longing-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy and infancy loss, relationship difficulties (partner or extended family dynamics), Matrescence: support on your journey of 'becoming' a mother, parent-child attachment. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
I support soon-to-be, longing-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy and infancy loss, relationship difficulties (partner or extended family dynamics), Matrescence: support on your journey of 'becoming' a mother, parent-child attachment. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent.
My work is informed by experience across public hospitals, community mental health services, and private practice. I offer a calm, thoughtful space to slow things down and make sense of what you’re going through.
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent.
My work is informed by experience across public hospitals, community mental health services, and private practice. I offer a calm, thoughtful space to slow things down and make sense of what you’re going through.
I also support neurodivergent women who may be finding the transition to motherhood and adjustment to the postpartum period particularly overwhelming or challenging.
If you’re feeling worried, anxious, overwhelmed, frustrated, or like you’re just missing something, please know this is very common and you are not alone. Your feelings are valid. I will help you to explore the guilt and be kind to yourself, so you can create a beautiful connection with your little one and enjoy your journey into motherhood.
I also support neurodivergent women who may be finding the transition to motherhood and adjustment to the postpartum period particularly overwhelming or challenging.
If you’re feeling worried, anxious, overwhelmed, frustrated, or like you’re just missing something, please know this is very common and you are not alone. Your feelings are valid. I will help you to explore the guilt and be kind to yourself, so you can create a beautiful connection with your little one and enjoy your journey into motherhood.
She works with individuals and couples around a range of mental health, life and relationship issues,
Karen also has a strong focus on perinatal issues (from the idea of a baby, to conceiving (or not), pregnancy, birthing and post-natal years).
The types of issues that Karen has extensive experience and training to work with includes: trauma, perinatal, anxiety, depression, PTSD, eating disorders, ADHD, ASD, relationships, communication, troubling behaviours, emotional dysregulation and life transitions (endings and beginnings) of relationships, work, health, home, family as well as the end phase.
She works with individuals and couples around a range of mental health, life and relationship issues,
Karen also has a strong focus on perinatal issues (from the idea of a baby, to conceiving (or not), pregnancy, birthing and post-natal years).
The types of issues that Karen has extensive experience and training to work with includes: trauma, perinatal, anxiety, depression, PTSD, eating disorders, ADHD, ASD, relationships, communication, troubling behaviours, emotional dysregulation and life transitions (endings and beginnings) of relationships, work, health, home, family as well as the end phase.
I work with individuals experiencing anxiety, emotional distress, trauma, grief, relationship challenges, chronic pain, chronic illness, and significant life transitions, including pregnancy and postpartum.
Hello, and welcome. I offer integrative psychotherapy with a strong focus on eco-therapy, supporting clients through sessions held in natural outdoor environments as well as online. My work is person-centred, trauma-informed, and grounded in mind–body awareness and nervous system regulation. Being in nature can gently support feelings of safety, connection, and emotional balance, creating a different and often deeply calming therapeutic experience.
I work with individuals experiencing anxiety, emotional distress, trauma, grief, relationship challenges, chronic pain, chronic illness, and significant life transitions, including pregnancy and postpartum.
Hello, and welcome. I offer integrative psychotherapy with a strong focus on eco-therapy, supporting clients through sessions held in natural outdoor environments as well as online. My work is person-centred, trauma-informed, and grounded in mind–body awareness and nervous system regulation. Being in nature can gently support feelings of safety, connection, and emotional balance, creating a different and often deeply calming therapeutic experience.
Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
Thanh believes in empowering individuals to reach their true potential by using a person-centred & strengths-based approach. She draws on a variety of evidence-based methods in tailoring treatment to each individual including: Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Compassion Focused Therapy, & Gottman Method Level 1 and 2.
Thanh has a particular interest in supporting individuals, couples and families in the perinatal period, in preparing for and the adjustment to parenthood.
Thanh believes in empowering individuals to reach their true potential by using a person-centred & strengths-based approach. She draws on a variety of evidence-based methods in tailoring treatment to each individual including: Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Compassion Focused Therapy, & Gottman Method Level 1 and 2.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
Over 1000 sessions supporting individuals & partners, including IVF journey, pregnancy loss and perinatal challenges.
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single? You might feel drawn to unavailable partners, stuck in the same arguments, or choosing people who can’t meet you emotionally. These patterns are changeable, and therapy is where that shift begins.
Over 1000 sessions supporting individuals & partners, including IVF journey, pregnancy loss and perinatal challenges.
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single? You might feel drawn to unavailable partners, stuck in the same arguments, or choosing people who can’t meet you emotionally. These patterns are changeable, and therapy is where that shift begins.
See more therapy options for Sunshine
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Sunshine
- Altona
- Altona North
- Caroline Springs
- Essendon
- Footscray
- Hoppers Crossing
- Newport
- Seddon
- Spotswood
- West Footscray
- Williamstown
- Yarraville
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.