Obsessive-Compulsive (OCD) Psychologists and Therapists in Sunshine, VIC
These are evidence-based treatments used for working on depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
These are evidence-based treatments used for working on depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Kayla Ta is a Registered Psychologist providing therapy for adults, adolescents, and children (8+). She works with a wide range of concerns, including anxiety, depression, trauma, neurodivergence, self-esteem, parenting and family issues, life transitions, and stress.
She also conducts assessments for children, adolescents, and adults using evidence-based, neuroaffirming tools, including autism, ADHD, cognitive, and learning assessments. Assessments provide clear feedback and practical recommendations, with consistent support and guidance throughout the process.
Kayla Ta is a Registered Psychologist providing therapy for adults, adolescents, and children (8+). She works with a wide range of concerns, including anxiety, depression, trauma, neurodivergence, self-esteem, parenting and family issues, life transitions, and stress.
She also conducts assessments for children, adolescents, and adults using evidence-based, neuroaffirming tools, including autism, ADHD, cognitive, and learning assessments. Assessments provide clear feedback and practical recommendations, with consistent support and guidance throughout the process.
More Therapists Nearby
I specialise in addictions, anxiety, OCD, insomnia, and couples therapy, working with high-functioning professionals managing demanding lives while struggling privately.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
I specialise in addictions, anxiety, OCD, insomnia, and couples therapy, working with high-functioning professionals managing demanding lives while struggling privately.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
Whether it's the weight of anxiety, OCD, the challenges of ADHD and being neurodivergent in a world that doesn't always understand you, or your relationship with substances - life can feel overwhelming.
With over seven years of experience, I use evidence-based approaches like EMDR, CBT, DBT, and Schema Therapy, tailoring each session to your unique needs. My goal is to help you find relief from distress while empowering you to move forward, at your own pace, in a way that feels aligned with who you truly are.
Whether it's the weight of anxiety, OCD, the challenges of ADHD and being neurodivergent in a world that doesn't always understand you, or your relationship with substances - life can feel overwhelming.
With over seven years of experience, I use evidence-based approaches like EMDR, CBT, DBT, and Schema Therapy, tailoring each session to your unique needs. My goal is to help you find relief from distress while empowering you to move forward, at your own pace, in a way that feels aligned with who you truly are.
I have experience working with clients who present with: anxiety, depression, OCD, panic attacks, autism, ADHD, trauma, grief, stress and burn out, self esteem and body image, relationship issues, alcohol and other substance use.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
I have experience working with clients who present with: anxiety, depression, OCD, panic attacks, autism, ADHD, trauma, grief, stress and burn out, self esteem and body image, relationship issues, alcohol and other substance use.
Hi, I'm Katia Cannalonga - a registered Psychologist. I work closely with clients to clarify their goals and empower them with the tools and insights needed to manage symptoms, build resilience, and create lasting change in their mental health and wellbeing. This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, motivational interviewing and emotion-focused therapy.
Over this time, I have worked on presentations including grief, trauma, depression, anxiety, obsessive-compulsive disorder and neurodevelopmental concerns.
I work with my clients in a person-centred way, which includes warmth, genuineness, understanding and non-judgement. In my work, I’ve found humour to be a powerful therapeutic technique, which can build a strong therapeutic alliance and help us make contact with painful thoughts and feelings.
Over this time, I have worked on presentations including grief, trauma, depression, anxiety, obsessive-compulsive disorder and neurodevelopmental concerns.
I work with my clients in a person-centred way, which includes warmth, genuineness, understanding and non-judgement. In my work, I’ve found humour to be a powerful therapeutic technique, which can build a strong therapeutic alliance and help us make contact with painful thoughts and feelings.
Stephanie is a trauma informed, neuro-affirming, health at every size, LGBTQIA+ inclusive and sex worker positive senior Clinical Psychologist. She is also registered as a board-approved clinical supervisor (AHPRA).
Stephanie's approach to therapy starts with developing a collaborative therapeutic alliance to allow a supportive space for developing safety, building insight, self-reflection and establishing growth and change.
Stephanie brings her own values of warmth, compassion, authenticity, flexibility and acceptance to the therapeutic space and the therapeutic alliance.
Stephanie is a trauma informed, neuro-affirming, health at every size, LGBTQIA+ inclusive and sex worker positive senior Clinical Psychologist. She is also registered as a board-approved clinical supervisor (AHPRA).
Stephanie's approach to therapy starts with developing a collaborative therapeutic alliance to allow a supportive space for developing safety, building insight, self-reflection and establishing growth and change.
Stephanie brings her own values of warmth, compassion, authenticity, flexibility and acceptance to the therapeutic space and the therapeutic alliance.
You might be a young person or adult feeling stuck with anxiety, OCD, trauma, or big emotional reactions, and wondering why previous support hasn’t quite fit.
I’m a Clinical and Educational & Developmental Psychologist with over 8 years’ experience. I offer neurodiversity-affirming, evidence-based therapy, including CBT, ACT, ERP for OCD, EMDR, and mindfulness. My key areas of practice include anxiety, OCD, depression, trauma, and neurodivergence, particularly internalised & masked presentations of autism/ADHD.
You might be a young person or adult feeling stuck with anxiety, OCD, trauma, or big emotional reactions, and wondering why previous support hasn’t quite fit.
I’m a Clinical and Educational & Developmental Psychologist with over 8 years’ experience. I offer neurodiversity-affirming, evidence-based therapy, including CBT, ACT, ERP for OCD, EMDR, and mindfulness. My key areas of practice include anxiety, OCD, depression, trauma, and neurodivergence, particularly internalised & masked presentations of autism/ADHD.
She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders.
Germaine utilises a variety of evidence-based interventions and understands that these need to be adapted to suit individuals' needs. These include EMDR, Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders.
Germaine utilises a variety of evidence-based interventions and understands that these need to be adapted to suit individuals' needs. These include EMDR, Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
I work with children, teens, and adults who are dealing with challenges like anxiety, depression, anger, or OCD.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
I work with children, teens, and adults who are dealing with challenges like anxiety, depression, anger, or OCD.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
My areas of focus include: anxiety, depression, stress management, relationship and interpersonal difficulties, life transitions, grief and bereavement, low self-esteem, trauma, and obsessive and compulsive tendencies.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
My areas of focus include: anxiety, depression, stress management, relationship and interpersonal difficulties, life transitions, grief and bereavement, low self-esteem, trauma, and obsessive and compulsive tendencies.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
Codie is a clinical psychologist who has experience in the assessment and treatment of chronic pain, post-traumatic stress disorder, obsessive compulsive disorder, personality disorders and various anxiety/depressive disorders.
Codie provides individual psychological therapy that is tailored to clients needs and concerns. He uses a variety of different evidenced based approaches such as Cognitive Behavioural Therapy, Schema Therapy, Mindfulness based approaches, Acceptance and Commitment Therapy.
Codie is a clinical psychologist who has experience in the assessment and treatment of chronic pain, post-traumatic stress disorder, obsessive compulsive disorder, personality disorders and various anxiety/depressive disorders.
Codie provides individual psychological therapy that is tailored to clients needs and concerns. He uses a variety of different evidenced based approaches such as Cognitive Behavioural Therapy, Schema Therapy, Mindfulness based approaches, Acceptance and Commitment Therapy.
I work with a range of concerns, with a particular focus on the treatment of OCD, eating and body image issues, and LGBTQ+ mental health.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
I work with a range of concerns, with a particular focus on the treatment of OCD, eating and body image issues, and LGBTQ+ mental health.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
The main areas I work with are; Anxiety, Low Mood, Perfectionism, OCD, Low Self-Esteem and Trauma.
My approach is tailored to your needs and providing a sense of relief, healing and empowerment. I will listen, understand and reflect on what you say in order for you to see things more clearly, or from a different perspective. I offer long- or short-term therapy, depending on your needs.
The main areas I work with are; Anxiety, Low Mood, Perfectionism, OCD, Low Self-Esteem and Trauma.
My approach is tailored to your needs and providing a sense of relief, healing and empowerment. I will listen, understand and reflect on what you say in order for you to see things more clearly, or from a different perspective. I offer long- or short-term therapy, depending on your needs.
I mainly work with clients who identify as neurodivergent, and I have a special interest in anxiety disorders including obsessive-compulsive disorder, generalised anxiety disorder and social anxiety disorder.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals at psychology clinic in Armadale. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
I mainly work with clients who identify as neurodivergent, and I have a special interest in anxiety disorders including obsessive-compulsive disorder, generalised anxiety disorder and social anxiety disorder.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals at psychology clinic in Armadale. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
As a counsellor, my desire is to help people by providing a safe environment where they can express their emotions, thoughts, fears, and where they can be open about how they feel. Seeing my clients improving their issues, reaching their goals, overcoming their challenges and obstacles are the most fulfilling things for me as a counsellor. I have lived in different countries and witnessed different backgrounds. My experience counselling people with different issues and conditions taught me how to understand what my clients actually need so I can help as best as I can. Everyone has a unique story and I hope I can create a safe spa
He also has substantial experience working with clients with OCD and schizophrenia and has completed intensive training in Exposure and Response Prevention therapy(ERP).
Jason has training in process-based therapies including Acceptance and Commitment Therapy (ACT) and mindfulness. He has worked in community mental health settings with people of all ages and was a volunteer telephone counsellor at Lifeline. His approach is person-centred and focuses on connecting with his clients in a practical and non-judgemental way.
He also has substantial experience working with clients with OCD and schizophrenia and has completed intensive training in Exposure and Response Prevention therapy(ERP).
Jason has training in process-based therapies including Acceptance and Commitment Therapy (ACT) and mindfulness. He has worked in community mental health settings with people of all ages and was a volunteer telephone counsellor at Lifeline. His approach is person-centred and focuses on connecting with his clients in a practical and non-judgemental way.
See more therapy options for Sunshine
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Sunshine
- Altona North
- Avondale Heights
- Footscray
- Hoppers Crossing
- Newport
- Saint Albans
- Seddon
- Spotswood
- Tarneit
- Truganina
- West Footscray
- Yarraville
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.