Life Coaching Psychologists and Therapists in Sunshine, VIC
Pam provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.
Pam has worked in a variety of roles in the public and private sector such as specialist trauma counsellor AOD counsellor,Mental health practitioner,team lead ,group facilitator and supervisor,in addition to her independent practice as a manager and senior counsellor.
Pam provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.
Pam has worked in a variety of roles in the public and private sector such as specialist trauma counsellor AOD counsellor,Mental health practitioner,team lead ,group facilitator and supervisor,in addition to her independent practice as a manager and senior counsellor.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life?
For couples, I use the Gottman approach, which focuses on improving communication, rebuilding trust, and deepening emotional connection. Together, we’ll explore practical strategies to manage conflict, increase understanding, and nurture your relationship’s strengths.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life?
For couples, I use the Gottman approach, which focuses on improving communication, rebuilding trust, and deepening emotional connection. Together, we’ll explore practical strategies to manage conflict, increase understanding, and nurture your relationship’s strengths.
Together, we'll work on: Building emotional awareness, Developing practical ways of coping and communicating, Gaining clarity and insight into your life and relationships, Enhancing overall personal growth and sense of purpose.
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
Together, we'll work on: Building emotional awareness, Developing practical ways of coping and communicating, Gaining clarity and insight into your life and relationships, Enhancing overall personal growth and sense of purpose.
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
In her counselling practice, Christina uses strength-based and self-empowerment frameworks including cognitive behavioural therapy, acceptance and commitment therapy, experiential and somatic therapies and coaching.
Christina has 20 years experience as a mental health social worker and psychotherapist. She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health. She has a special interest in supporting clients with chronic and physical health and disability issues. Christina hopes that through therapy, people can develop a greater awareness of their emotions, thoughts, strengths and goals and an overall improvement in their wellbeing and relationships with others.
In her counselling practice, Christina uses strength-based and self-empowerment frameworks including cognitive behavioural therapy, acceptance and commitment therapy, experiential and somatic therapies and coaching.
Christina has 20 years experience as a mental health social worker and psychotherapist. She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health. She has a special interest in supporting clients with chronic and physical health and disability issues. Christina hopes that through therapy, people can develop a greater awareness of their emotions, thoughts, strengths and goals and an overall improvement in their wellbeing and relationships with others.
I am passionate about working with people to help create a happier and more fulfilled life.
My approach to therapy is down to earth, engaging and relaxed. I adapt my style and techniques to suit individual needs and use a range of evidence based treatments including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness work. I am a trained Art Therapist and EMDR Therapist (Eye Movement Desensitisation Therapy).
I am passionate about working with people to help create a happier and more fulfilled life.
My approach to therapy is down to earth, engaging and relaxed. I adapt my style and techniques to suit individual needs and use a range of evidence based treatments including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness work. I am a trained Art Therapist and EMDR Therapist (Eye Movement Desensitisation Therapy).
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges.
Embark on Zen's inspiring journey of overcoming educational challenges to achieving excellence in psychology, embodying resilience, compassion, and a commitment to uplifting others. Starting school at 15, Zen's determination led to success in counselling, fostering empowerment in community and advocacy with a unique blend of resilience and cultural empathy.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges.
Embark on Zen's inspiring journey of overcoming educational challenges to achieving excellence in psychology, embodying resilience, compassion, and a commitment to uplifting others. Starting school at 15, Zen's determination led to success in counselling, fostering empowerment in community and advocacy with a unique blend of resilience and cultural empathy.
You’re not looking to be 'fixed,' but to understand yourself better and move through life with clarity and self-trust.
I offer a calm, real space to explore what’s been holding you back and find new ways forward. We’ll work together at your pace to make sense of your story, strengthen your self-trust and help you reconnect with clarity, balance and confidence.
You’re not looking to be 'fixed,' but to understand yourself better and move through life with clarity and self-trust.
I offer a calm, real space to explore what’s been holding you back and find new ways forward. We’ll work together at your pace to make sense of your story, strengthen your self-trust and help you reconnect with clarity, balance and confidence.
Life can feel heavy at times.
I use EMDR, emotion focused therapy & CBT to heal from trauma, anxiety, depression, grief and loss, heal money story. I use evidence-based strategies to help client's heal from trauma, improve relationship with money and improve mental health. I work with the client's support network to help improve the NDIS participant's challenging behaviour.
Life can feel heavy at times.
I use EMDR, emotion focused therapy & CBT to heal from trauma, anxiety, depression, grief and loss, heal money story. I use evidence-based strategies to help client's heal from trauma, improve relationship with money and improve mental health. I work with the client's support network to help improve the NDIS participant's challenging behaviour.
Bachelor of Counselling ( Coaching), Diploma of Counselling, Cert IV in Training & Assessment, Certificate in Clinical Supervision,
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
Bachelor of Counselling ( Coaching), Diploma of Counselling, Cert IV in Training & Assessment, Certificate in Clinical Supervision,
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
More Therapists Nearby
You deserve to live the happy and fulfilled life you desire.
I offer compassionate, online therapy and life coaching that are both culturally sensitive and empathetic. In our safe, respectful and non-judgemental therapeutic space, I will carefully listen to your story and sensitively explore those pain points of your life that are hurting you the most. My aim is to help you find the solutions you are seeking.
You deserve to live the happy and fulfilled life you desire.
I offer compassionate, online therapy and life coaching that are both culturally sensitive and empathetic. In our safe, respectful and non-judgemental therapeutic space, I will carefully listen to your story and sensitively explore those pain points of your life that are hurting you the most. My aim is to help you find the solutions you are seeking.
I have a special interest in working with the LGBTQIA+ community, individuals navigating life changes, as well as adults who have experienced trauma - attachment based or following difficult life events.
I have over 13 years of experience and use a variety of therapeutic modalities to support individuals build a meaningful and connected life. My approach is trauma-informed and incorporates strategies derived from CBT, dialectical-behaviour therapy, mindfulness-based approaches and EMDR.
I have a special interest in working with the LGBTQIA+ community, individuals navigating life changes, as well as adults who have experienced trauma - attachment based or following difficult life events.
I have over 13 years of experience and use a variety of therapeutic modalities to support individuals build a meaningful and connected life. My approach is trauma-informed and incorporates strategies derived from CBT, dialectical-behaviour therapy, mindfulness-based approaches and EMDR.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
I work best with people seeking clarity, self-acceptance, and practical tools for real- life change.
I offer a holistic, down-to-earth approach that considers mental, physical, and social wellbeing. With a background in health and lived experience across diverse communities, I support clients to reconnect with their strengths, grow in self-awareness, and create meaningful, lasting change.
I work best with people seeking clarity, self-acceptance, and practical tools for real- life change.
I offer a holistic, down-to-earth approach that considers mental, physical, and social wellbeing. With a background in health and lived experience across diverse communities, I support clients to reconnect with their strengths, grow in self-awareness, and create meaningful, lasting change.
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
Shagufta means Bloomed Flower, personally, I am not fully aware of my full potential, however I do know that my wide-ranging life experiences, research and the various situations I have found myself in have been the greatest determining factor towards me finding myself and help others, so together we will find solutions of the challenges you have at present
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love find resolution of the situation which is conveyed utilising various psychological theories and practices.
Shagufta means Bloomed Flower, personally, I am not fully aware of my full potential, however I do know that my wide-ranging life experiences, research and the various situations I have found myself in have been the greatest determining factor towards me finding myself and help others, so together we will find solutions of the challenges you have at present
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love find resolution of the situation which is conveyed utilising various psychological theories and practices.
Anyone who might be navigating
anxiety,
trauma,
grief, or
major life changes,
and want a space where they don’t need to find the “right” words.
I offer a warm, supportive space where you can explore emotions through any art modality, even if words are hard to find.
With a Master’s in Therapeutic Arts Practice and experience across diverse age groups, I tailor sessions to your needs, helping you process challenges, build resilience, and reconnect with your sense of self.
Anyone who might be navigating
anxiety,
trauma,
grief, or
major life changes,
and want a space where they don’t need to find the “right” words.
I offer a warm, supportive space where you can explore emotions through any art modality, even if words are hard to find.
With a Master’s in Therapeutic Arts Practice and experience across diverse age groups, I tailor sessions to your needs, helping you process challenges, build resilience, and reconnect with your sense of self.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
Ly-Huong’s own mental and physical health experiences have shaped her compassionate and positive outlook on life.
Ly-Huong holds a B.Arts (Communication & Media Management) and a Master of Counselling Practice. She is a PACFA-registered Clinical Counsellor with experience across community mental health and private practice - supporting young people and adults from diverse backgrounds.
Ly-Huong brings a warm, enthusiastic and creative approach to therapy, with a strong passion for personal growth and self-development. She works with stress, anxiety, depression, relationships, alcohol and other drugs, sleep concerns, vocational challenges and workplace psychological injury.
Ly-Huong’s own mental and physical health experiences have shaped her compassionate and positive outlook on life.
Ly-Huong holds a B.Arts (Communication & Media Management) and a Master of Counselling Practice. She is a PACFA-registered Clinical Counsellor with experience across community mental health and private practice - supporting young people and adults from diverse backgrounds.
Ly-Huong brings a warm, enthusiastic and creative approach to therapy, with a strong passion for personal growth and self-development. She works with stress, anxiety, depression, relationships, alcohol and other drugs, sleep concerns, vocational challenges and workplace psychological injury.
See more therapy options for Sunshine
Nearby Life Coaching Therapists Searches for Sunshine
- Footscray
- Hoppers Crossing
- Maidstone
- Newport
- Saint Albans
- Seddon
- Spotswood
- Tarneit
- Truganina
- West Footscray
- Williamstown
- Yarraville
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.