Cognitive Behavioural (CBT) Psychologists and Therapists in Sunshine, VIC
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
She also conducts assessments for children, adolescents, and adults using evidence-based, neuroaffirming tools, including autism, ADHD, cognitive, and learning assessments.
Kayla's approach is compassionate, curious, and practical. She draws on modalities such as ACT, CBT, DBT, schema therapy, mindfulness, parts work, and psychodynamic therapy. She has experience supporting clients and families navigating neurodiversity, trauma, and family or school challenges, working collaboratively to make daily life more manageable.
She also conducts assessments for children, adolescents, and adults using evidence-based, neuroaffirming tools, including autism, ADHD, cognitive, and learning assessments.
Kayla's approach is compassionate, curious, and practical. She draws on modalities such as ACT, CBT, DBT, schema therapy, mindfulness, parts work, and psychodynamic therapy. She has experience supporting clients and families navigating neurodiversity, trauma, and family or school challenges, working collaboratively to make daily life more manageable.
Our assessment services include cognitive assessment and autism assessment (ADOS-2) by trained and registered psychologist.
We are a child, teen and adult friendly psychology practice located in Williams Landing and Keilor East that provides comprehensive psychological services, including psychotherapy and assessment for individuals of all ages. Assessments include ADHD and Autism Spectrum Disorder (ASD) assessments.
Our assessment services include cognitive assessment and autism assessment (ADOS-2) by trained and registered psychologist.
We are a child, teen and adult friendly psychology practice located in Williams Landing and Keilor East that provides comprehensive psychological services, including psychotherapy and assessment for individuals of all ages. Assessments include ADHD and Autism Spectrum Disorder (ASD) assessments.
I use EMDR, emotion focused therapy & CBT to heal from trauma, anxiety, depression, grief and loss, heal money story.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
I use EMDR, emotion focused therapy & CBT to heal from trauma, anxiety, depression, grief and loss, heal money story.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
With CBT, we'll look at how your thoughts affect your emotions and experience.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
With CBT, we'll look at how your thoughts affect your emotions and experience.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
We might use CBT to explore how thoughts affect emotions and actions, incorporate mindfulness practices, or use expressive art to explore without words.
Your teen might be putting enormous pressure on themselves, pushing through gruelling training sessions and still doubting whether they're good enough, no matter how hard they work. Maybe you've noticed they've lost their love for the sport they once lived for, or you feel like you don't know your teen anymore. They want to succeed, but the pressure, stress, and self-doubt are getting in the way, and you aren't sure how to help.
We might use CBT to explore how thoughts affect emotions and actions, incorporate mindfulness practices, or use expressive art to explore without words.
Your teen might be putting enormous pressure on themselves, pushing through gruelling training sessions and still doubting whether they're good enough, no matter how hard they work. Maybe you've noticed they've lost their love for the sport they once lived for, or you feel like you don't know your teen anymore. They want to succeed, but the pressure, stress, and self-doubt are getting in the way, and you aren't sure how to help.
I use evidence-based approaches like CBT, EMDR & ACT to help you manage stress, improve mental health & strengthen connections with those you care about.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
I use evidence-based approaches like CBT, EMDR & ACT to help you manage stress, improve mental health & strengthen connections with those you care about.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
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Nearby Cognitive Behavioural (CBT) Therapists Searches for Sunshine
- Altona North
- Avondale Heights
- Braybrook
- Footscray
- Kingsville
- Maidstone
- Saint Albans
- Seddon
- Tarneit
- Truganina
- West Footscray
- Yarraville