Anger Management Psychologists and Therapists in Sunshine, VIC
Court-recognised certificate courses with personalised counselling sessions in Anger Management, Addiction & Recovery Support, and an abridged Men’s Behaviour Change program.
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
Court-recognised certificate courses with personalised counselling sessions in Anger Management, Addiction & Recovery Support, and an abridged Men’s Behaviour Change program.
I'm a Registered Counsellor based in Melbourne, providing compassionate, evidence-based counselling to individuals and couples across Australia. I help clients gain clarity, build emotional resilience, and create lasting growth through practical tools and actionable strategies.
With certifications and training in Cognitive Principle Therapy (CPT), The Gottman Method Couples Therapy, Clinical Trauma, and Addictions-Informed Mental Health, My work is grounded in the belief that every person has the capacity to heal, grow, and realign with their true self, given the right space, guidance, and support.
My Specialities Include:
Christina has 20 years experience as a mental health social worker and psychotherapist. She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health. She has a special interest in supporting clients with chronic and physical health and disability issues. Christina hopes that through therapy, people can develop a greater awareness of their emotions, thoughts, strengths and goals and an overall improvement in their wellbeing and relationships with others.
Christina has 20 years experience as a mental health social worker and psychotherapist. She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health. She has a special interest in supporting clients with chronic and physical health and disability issues. Christina hopes that through therapy, people can develop a greater awareness of their emotions, thoughts, strengths and goals and an overall improvement in their wellbeing and relationships with others.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc. I create a compassionate, non-judgmental space where you feel heard and understood. Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms. My goal is to guide you towards lasting positive change and resilience, helping you find balance and purpose in your life.
I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
I believe that we are all unique and experience the world differently in our own special way. Therefore, I do not use a one size fits all counselling approach but adopt different strategies and techniques to provide the most effective treatment for my clients. I use a culturally sensitive, strengths-based, and trauma-informed approach to guide my practice.
I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
I believe that we are all unique and experience the world differently in our own special way. Therefore, I do not use a one size fits all counselling approach but adopt different strategies and techniques to provide the most effective treatment for my clients. I use a culturally sensitive, strengths-based, and trauma-informed approach to guide my practice.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
I am a Registered Psychologist and AHPRA Board-approved Supervisor with over 20 years’ experience across government and private sectors. I specialise in comprehensive psychological assessments, including ASD and ADHD assessments for children and adults, as well as cognitive assessments for NDIS and educational settings. I have also worked within Corrections Victoria and with Queensland Corrective Services, conducting risk assessments with sexual and violent offenders. I provide clear, evidence-based reports with practical recommendations to support meaningful outcomes.
I am a Registered Psychologist and AHPRA Board-approved Supervisor with over 20 years’ experience across government and private sectors. I specialise in comprehensive psychological assessments, including ASD and ADHD assessments for children and adults, as well as cognitive assessments for NDIS and educational settings. I have also worked within Corrections Victoria and with Queensland Corrective Services, conducting risk assessments with sexual and violent offenders. I provide clear, evidence-based reports with practical recommendations to support meaningful outcomes.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
I'm a Clinical / Educational and Developmental Psychologist who's passionate about working with you in an engaging, collaborative, and compassionate way. Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I'm a Clinical / Educational and Developmental Psychologist who's passionate about working with you in an engaging, collaborative, and compassionate way. Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
More Therapists Nearby
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I work alongside those with youth related concerns, abuse/neglect, ADHD and Autism, Alcohol/drug/vaping concerns, Anxiety/Stress, Bullying, Behavioural/ anger concerns, cultural concerns, domestic violence, mental health concerns, PTSD, sexual assault, and workplace pressure.
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
I work alongside those with youth related concerns, abuse/neglect, ADHD and Autism, Alcohol/drug/vaping concerns, Anxiety/Stress, Bullying, Behavioural/ anger concerns, cultural concerns, domestic violence, mental health concerns, PTSD, sexual assault, and workplace pressure.
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
You Can Make Positive Changes in Your Life or Work! Are you troubled by anxiety or low mood? Having difficulty with your relationships? Dissatisfied with your job but don’t know what to do? I am an accredited Counsellor who specialises in disadvantaged clients, disabled clients, adolescents, drug and alcohol, relationship and conflict, abused clients, addictions, mental health issues, grief and loss, acquired brain injury, marriage and financial issues. I am a specialist that offers counselling to support healing and recovery from refugee trauma.
You Can Make Positive Changes in Your Life or Work! Are you troubled by anxiety or low mood? Having difficulty with your relationships? Dissatisfied with your job but don’t know what to do? I am an accredited Counsellor who specialises in disadvantaged clients, disabled clients, adolescents, drug and alcohol, relationship and conflict, abused clients, addictions, mental health issues, grief and loss, acquired brain injury, marriage and financial issues. I am a specialist that offers counselling to support healing and recovery from refugee trauma.
Also, facilitate an anger management course with a court approved certificate
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
Also, facilitate an anger management course with a court approved certificate
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I provide support for most concerns, from needing a mindset refresh, self-improvement to major distress. However, have a special interest in substance use, behaviour change, anger, anxiety, stress, improving mood and emotions. I'm experienced with those who struggle to talk or open up- telehealth can sometimes work well if you're unsure about counselling.
I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I provide support for most concerns, from needing a mindset refresh, self-improvement to major distress. However, have a special interest in substance use, behaviour change, anger, anxiety, stress, improving mood and emotions. I'm experienced with those who struggle to talk or open up- telehealth can sometimes work well if you're unsure about counselling.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
See more therapy options for Sunshine
Nearby Anger Management Therapists Searches for Sunshine
- Footscray
- Hoppers Crossing
- Kingsville
- Newport
- Saint Albans
- Seddon
- Spotswood
- Tarneit
- Truganina
- West Footscray
- Williamstown
- Yarraville
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.