Psychologists and Therapists for Adults in Sunshine, VIC
My work in the youth sector showed me how powerful healthy relationships are for children and families. After 23 years of marriage, I’ve lived through some of the same challenges many couples face. By choosing to be honest and curious and leaning into these practices, couples can shift from conflict to understanding, from distance to closeness. When we meet those moments with authenticity and a willingness to reconnect, relationships can grow in ways that ripple outward.
My work in the youth sector showed me how powerful healthy relationships are for children and families. After 23 years of marriage, I’ve lived through some of the same challenges many couples face. By choosing to be honest and curious and leaning into these practices, couples can shift from conflict to understanding, from distance to closeness. When we meet those moments with authenticity and a willingness to reconnect, relationships can grow in ways that ripple outward.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
I help NDIS participants, families, and support teams understand behaviour through a trauma‑informed, compassionate lens. My approach blends psychology, behaviour support, and human‑centred design to create environments where people feel safe, respected, and empowered.
I provide functional behaviour assessments, interim & comprehensive behaviour support plans, restrictive practice reduction, capacity‑building sessions and collaborative support with families, schools, SIL/SDA, and support coordinators.
I help NDIS participants, families, and support teams understand behaviour through a trauma‑informed, compassionate lens. My approach blends psychology, behaviour support, and human‑centred design to create environments where people feel safe, respected, and empowered.
I provide functional behaviour assessments, interim & comprehensive behaviour support plans, restrictive practice reduction, capacity‑building sessions and collaborative support with families, schools, SIL/SDA, and support coordinators.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
During sessions, we explore what is present for you through the use of various materials provided, which includes instruments, visual arts, dance and role play props, collaging, writing materials, clay, crafts, recyclable materials and more. We engage with these materials as part of the therapeutic relationship and arts therapy process.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
During sessions, we explore what is present for you through the use of various materials provided, which includes instruments, visual arts, dance and role play props, collaging, writing materials, clay, crafts, recyclable materials and more. We engage with these materials as part of the therapeutic relationship and arts therapy process.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I specialise in comprehensive psychological assessments, including ASD and ADHD assessments for children and adults, as well as cognitive assessments for NDIS and educational settings.
I equally enjoy both the forensic work and working with children. I ensure all my work is within the best practice principles and stay on top of current research and trends.
I specialise in comprehensive psychological assessments, including ASD and ADHD assessments for children and adults, as well as cognitive assessments for NDIS and educational settings.
I equally enjoy both the forensic work and working with children. I ensure all my work is within the best practice principles and stay on top of current research and trends.
I offer an autism assessment service for adults.
I offer a neuroaffirming autism assessment service for adults (aged 18 and over). I aim to help people understand their neurotype to help them to look at their past through a more compassionate lens, and see new possibilities for their future. Please note I am not seeing clients for ongoing therapy at this time; my availability is for assessment only.
I offer an autism assessment service for adults.
I offer a neuroaffirming autism assessment service for adults (aged 18 and over). I aim to help people understand their neurotype to help them to look at their past through a more compassionate lens, and see new possibilities for their future. Please note I am not seeing clients for ongoing therapy at this time; my availability is for assessment only.
Knowledge and expertise in grief and loss, social isolation and loneliness in elderly, youth , children and adults, family issues and relationships, cultural issues.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
Knowledge and expertise in grief and loss, social isolation and loneliness in elderly, youth , children and adults, family issues and relationships, cultural issues.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
I have several years of experience working with children, teens, and adults experiencing mental health challenges and crises.
Your teen might be putting enormous pressure on themselves, pushing through gruelling training sessions and still doubting whether they're good enough, no matter how hard they work. Maybe you've noticed they've lost their love for the sport they once lived for, or you feel like you don't know your teen anymore. They want to succeed, but the pressure, stress, and self-doubt are getting in the way, and you aren't sure how to help.
I have several years of experience working with children, teens, and adults experiencing mental health challenges and crises.
Your teen might be putting enormous pressure on themselves, pushing through gruelling training sessions and still doubting whether they're good enough, no matter how hard they work. Maybe you've noticed they've lost their love for the sport they once lived for, or you feel like you don't know your teen anymore. They want to succeed, but the pressure, stress, and self-doubt are getting in the way, and you aren't sure how to help.
You might feel anxious, stuck or uncertain about what comes next. Maybe you’re processing grief, identity changes or relationship stress, or you’ve just lost touch with your sense of direction. You value honesty, warmth and real conversation over quick fixes. You want to feel more grounded, confident and connected to who you truly are. You’re not looking to be 'fixed,' but to understand yourself better and move through life with clarity and self-trust.
You might feel anxious, stuck or uncertain about what comes next. Maybe you’re processing grief, identity changes or relationship stress, or you’ve just lost touch with your sense of direction. You value honesty, warmth and real conversation over quick fixes. You want to feel more grounded, confident and connected to who you truly are. You’re not looking to be 'fixed,' but to understand yourself better and move through life with clarity and self-trust.
We are a child, teen and adult friendly psychology practice located in Williams Landing and Keilor East that provides comprehensive psychological services, including psychotherapy and assessment for individuals of all ages.
We prioritise your needs, values, and preferences in a collaborative and supportive therapeutic environment. Our evidence-based treatments, backed by the latest research, are tailored to your unique needs.
We are a child, teen and adult friendly psychology practice located in Williams Landing and Keilor East that provides comprehensive psychological services, including psychotherapy and assessment for individuals of all ages.
We prioritise your needs, values, and preferences in a collaborative and supportive therapeutic environment. Our evidence-based treatments, backed by the latest research, are tailored to your unique needs.
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence, sexual assault and supervision.
Pam provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.
With over 15 years of experience under her belt working through a trauma informed lens with clients,Pam is passionate about bringing hope through acceptance,value and belonging .
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence, sexual assault and supervision.
Pam provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.
With over 15 years of experience under her belt working through a trauma informed lens with clients,Pam is passionate about bringing hope through acceptance,value and belonging .
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 15 years of expertise. She specialises in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, depression, trauma & PTSD, grief, relationship issues, and life transitions, etc. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties.
I have significant experience working in both health & mental health settings, premature infants, IVF, adoption, parent infant mental health programs, child protection, family violence & within the family court as a court expert. My services include - individual & couples counselling, private reports for the Family Court & professional supervision.
I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties.
I have significant experience working in both health & mental health settings, premature infants, IVF, adoption, parent infant mental health programs, child protection, family violence & within the family court as a court expert. My services include - individual & couples counselling, private reports for the Family Court & professional supervision.
I am a Level 3 trained Gottman Couples Therapist, accredited in EMDR therapy for both children/teens and adults and an experienced family therapist.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
I am a Level 3 trained Gottman Couples Therapist, accredited in EMDR therapy for both children/teens and adults and an experienced family therapist.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds.
I believe that we are all unique and experience the world differently in our own special way. Therefore, I do not use a one size fits all counselling approach but adopt different strategies and techniques to provide the most effective treatment for my clients. I use a culturally sensitive, strengths-based, and trauma-informed approach to guide my practice.
My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds.
I believe that we are all unique and experience the world differently in our own special way. Therefore, I do not use a one size fits all counselling approach but adopt different strategies and techniques to provide the most effective treatment for my clients. I use a culturally sensitive, strengths-based, and trauma-informed approach to guide my practice.
Kayla Ta is a Registered Psychologist providing therapy for adults, adolescents, and children (8+).
Kayla's approach is compassionate, curious, and practical. She draws on modalities such as ACT, CBT, DBT, schema therapy, mindfulness, parts work, and psychodynamic therapy. She has experience supporting clients and families navigating neurodiversity, trauma, and family or school challenges, working collaboratively to make daily life more manageable.
Kayla Ta is a Registered Psychologist providing therapy for adults, adolescents, and children (8+).
Kayla's approach is compassionate, curious, and practical. She draws on modalities such as ACT, CBT, DBT, schema therapy, mindfulness, parts work, and psychodynamic therapy. She has experience supporting clients and families navigating neurodiversity, trauma, and family or school challenges, working collaboratively to make daily life more manageable.
She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health.
Christina has studied meditation & mindfulness-based therapies, self-compassion therapy and non-violent communication. She has worked at the Centre Against Sexual Assault, Women’s Social Support Services (RWH), Pregnancy Advisory Services, the Foundation for Torture and Trauma and as a fertility counsellor with individuals and couples.
She works with people whose lives have been affected by childhood & adult trauma, anxiety, depression, relationship issues, family violence, and the impact of identity, family, ethnic and cultural issues on mental health.
Christina has studied meditation & mindfulness-based therapies, self-compassion therapy and non-violent communication. She has worked at the Centre Against Sexual Assault, Women’s Social Support Services (RWH), Pregnancy Advisory Services, the Foundation for Torture and Trauma and as a fertility counsellor with individuals and couples.
See more therapy options for Sunshine
Nearby Adults Therapists Searches for Sunshine
- Altona North
- Avondale Heights
- Braybrook
- Footscray
- Kingsville
- Maidstone
- Saint Albans
- Seddon
- Tarneit
- Truganina
- West Footscray
- Yarraville
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.