Addiction Psychologists and Therapists in Sunshine, VIC
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
My eclectic approach draws on different clinical modalities in which I am proficient, tailored to the needs of each client – approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Depth psychology, psychoanalytic psychotherapy or other hybrid approaches.
I am a creative and collaborative clinician with a practice wisdom that has developed over twenty-five years in clinical and public health roles working with individuals, kids and teens, couples and groups, ranging across Alcohol & Other Drug, Oncology Hospital Social Work, Hospital Mental Health and Juvenile Justice sectors as well as in private practice.
My eclectic approach draws on different clinical modalities in which I am proficient, tailored to the needs of each client – approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Depth psychology, psychoanalytic psychotherapy or other hybrid approaches.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
As a multilingual psychotherapist, I specialise in supporting clients through complex challenges such as trauma, grief, anxiety, substance abuse, body dysmorphia, couples and individual therapy etc.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
These are evidence-based treatments used for working on depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
These are evidence-based treatments used for working on depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
I believe that we are all unique and experience the world differently in our own special way. Therefore, I do not use a one size fits all counselling approach but adopt different strategies and techniques to provide the most effective treatment for my clients. I use a culturally sensitive, strengths-based, and trauma-informed approach to guide my practice.
I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
I believe that we are all unique and experience the world differently in our own special way. Therefore, I do not use a one size fits all counselling approach but adopt different strategies and techniques to provide the most effective treatment for my clients. I use a culturally sensitive, strengths-based, and trauma-informed approach to guide my practice.
Are you feeling overwhelmed by complex trauma or navigating life as a neurodivergent adult? Many of my clients seek targeted support for emotional dysregulation, attachment struggles, or the weight of unmanaged trauma. They require a therapeutic space that is not only evidence-based but neuro-affirming, culturally responsive, and practical. They want clear steps and a clinician who explains the "why" behind every intervention. We help by prioritizing stabilization, moving at a pace that ensures psychological safety while building usable strategies for daily life.
Are you feeling overwhelmed by complex trauma or navigating life as a neurodivergent adult? Many of my clients seek targeted support for emotional dysregulation, attachment struggles, or the weight of unmanaged trauma. They require a therapeutic space that is not only evidence-based but neuro-affirming, culturally responsive, and practical. They want clear steps and a clinician who explains the "why" behind every intervention. We help by prioritizing stabilization, moving at a pace that ensures psychological safety while building usable strategies for daily life.
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence, sexual assault and supervision.
Pam has worked in a variety of roles in the public and private sector such as specialist trauma counsellor AOD counsellor,Mental health practitioner,team lead ,group facilitator and supervisor,in addition to her independent practice as a manager and senior counsellor.
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence, sexual assault and supervision.
Pam has worked in a variety of roles in the public and private sector such as specialist trauma counsellor AOD counsellor,Mental health practitioner,team lead ,group facilitator and supervisor,in addition to her independent practice as a manager and senior counsellor.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
I work with children and adults of all ages, to develop self-regulation techniques, process trauma, connect with the deeper, hidden parts of self, explore lifes challenges from different perspectives, and to create gentle shifts in ways of thinking, feeling and being.
We start individual or group arts therapy sessions, with a short guided meditation or self-regulation practices to settle into the space and bring your self into that present moment, as a way of creating space for our somatic, arts therapy session.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
My ideal client isn't perfect-they've been through things, lost confidence, or carry pain they rarely speak aloud. They're often high-functioning but exhausted, craving a circuit-breaker. They want more than just symptom relief-they want clarity, connection, and a life that actually feels like theirs. They come with questions like "Is this all there is?" or "Why can't I just move on?" —and they're ready, even if nervously, to do the real work of healing with someone who gets it.
More Therapists Nearby
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
I offer hope, solutions, strategies, goals to achieve, treatment plan made especially for each client's need whether it's an addiction, family violence, identity issues, mental health or DHHS.
With 8.5 years of experience in the counselling sector, I specialise in working with Indigenous clients and providing support in various areas, including crisis intervention, family violence, trauma and AOD. My services are accessible to individuals from all backgrounds who are seeking assistance on their healing journeys. I believe that everyone deserves the opportunity for a healthy and fulfilling life, and sometimes, all it takes is having a supportive person to create that safe space. I am committed to collaborating with you to help you achieve your personal goals and live the life you desire.
I offer hope, solutions, strategies, goals to achieve, treatment plan made especially for each client's need whether it's an addiction, family violence, identity issues, mental health or DHHS.
With 8.5 years of experience in the counselling sector, I specialise in working with Indigenous clients and providing support in various areas, including crisis intervention, family violence, trauma and AOD. My services are accessible to individuals from all backgrounds who are seeking assistance on their healing journeys. I believe that everyone deserves the opportunity for a healthy and fulfilling life, and sometimes, all it takes is having a supportive person to create that safe space. I am committed to collaborating with you to help you achieve your personal goals and live the life you desire.
I can assist clients who have experienced trauma, are managing substance issues, grief, or are experiencing relationship issues.
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and their situations so they can find peace, balance and positivity.
I can assist clients who have experienced trauma, are managing substance issues, grief, or are experiencing relationship issues.
Are you experiencing difficulties within yourself or in your relationships? How do you get through life? Do you feel things need to change? I maintain clients' mental health by helping them better understand themselves and their situations so they can find peace, balance and positivity.
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
At Cramli Psychological and Behavioural Services (CPBS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present. CPBS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Arriving at a point in your life where you identify the need for help is the first step to gaining control and re-directing your future. I implement effective psychotherapy methods to instill self-understanding and encourage new attitudes and feelings towards life situations. Whether you suffer from a mental health diagnosis or experience general feelings of sadness, fear, or pain, we can work together to bring life-changing results.
Arriving at a point in your life where you identify the need for help is the first step to gaining control and re-directing your future. I implement effective psychotherapy methods to instill self-understanding and encourage new attitudes and feelings towards life situations. Whether you suffer from a mental health diagnosis or experience general feelings of sadness, fear, or pain, we can work together to bring life-changing results.
I specialise in supporting clients with addiction and physical health condition along with mental health concerns.
I support you in building holistic and balanced routine. I support in building emotional mastery, in building healthy coping mechanisms, sustained growth, build resilience under pressure. In short, I will show you the way out emotionally and physically when you are going through tough life and health situations.
I specialise in supporting clients with addiction and physical health condition along with mental health concerns.
I support you in building holistic and balanced routine. I support in building emotional mastery, in building healthy coping mechanisms, sustained growth, build resilience under pressure. In short, I will show you the way out emotionally and physically when you are going through tough life and health situations.
Are you struggling to control behaviours like gambling, pornography, substances, gaming or constant internet use, despite wanting to stop?
I specialise in treating behavioural and substance addictions using evidence-based approaches including CBT and relapse prevention. Together, we identify patterns, understand underlying drivers, and develop practical tools to manage urges and regain control. I offer a structured but flexible approach, tailored to your goals, whether that is reducing harm or
Are you struggling to control behaviours like gambling, pornography, substances, gaming or constant internet use, despite wanting to stop?
I specialise in treating behavioural and substance addictions using evidence-based approaches including CBT and relapse prevention. Together, we identify patterns, understand underlying drivers, and develop practical tools to manage urges and regain control. I offer a structured but flexible approach, tailored to your goals, whether that is reducing harm or
Dr Bruce Alexander works with adults who are ready to make real, lasting change but feel stuck in patterns they haven't been able to shift on their own — whether that's anxiety, poor sleep, smoking, alcohol, gambling, weight, or low confidence.
Bruce specialises in anxiety, sleep, smoking, alcohol, gambling, weight loss, confidence, and phobias. With 27 years of clinical experience and a PhD in Medical Research, he uses structured hypnotherapy to help clients shift the beliefs and patterns driving unwanted behaviours.
Dr Bruce Alexander works with adults who are ready to make real, lasting change but feel stuck in patterns they haven't been able to shift on their own — whether that's anxiety, poor sleep, smoking, alcohol, gambling, weight, or low confidence.
Bruce specialises in anxiety, sleep, smoking, alcohol, gambling, weight loss, confidence, and phobias. With 27 years of clinical experience and a PhD in Medical Research, he uses structured hypnotherapy to help clients shift the beliefs and patterns driving unwanted behaviours.
Hi, I'm a psychotherapist dedicated to providing a supportive space for individuals facing deeply personal challenges such as attachment issues, addictions, low self-esteem, and trauma.
In my practice, I draw on a variety of therapeutic modalities, including psychodynamic, somatic, and person-centred psychotherapy. This integrated approach means your therapy is always tailored to your unique needs, whether we're exploring past experiences, connecting with your body's wisdom, or empowering your innate capacity for growth and healing.
Hi, I'm a psychotherapist dedicated to providing a supportive space for individuals facing deeply personal challenges such as attachment issues, addictions, low self-esteem, and trauma.
In my practice, I draw on a variety of therapeutic modalities, including psychodynamic, somatic, and person-centred psychotherapy. This integrated approach means your therapy is always tailored to your unique needs, whether we're exploring past experiences, connecting with your body's wisdom, or empowering your innate capacity for growth and healing.
I specialise in addictions, anxiety, OCD, insomnia, and couples therapy, working with high-functioning professionals managing demanding lives while struggling privately.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
I specialise in addictions, anxiety, OCD, insomnia, and couples therapy, working with high-functioning professionals managing demanding lives while struggling privately.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
See more therapy options for Sunshine
Nearby Addiction Therapists Searches for Sunshine
- Altona
- Altona North
- Caroline Springs
- Footscray
- Hoppers Crossing
- Newport
- Seddon
- Tarneit
- Truganina
- West Footscray
- Williamstown
- Yarraville
Addiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.