Counselling in Strathfieldsaye, VIC
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
More Therapists Nearby
I offer caring, confidential counselling through Telehealth to make support more accessible, wherever you live in Australia. You can connect from the comfort of your home, without the stress of travel or long wait times. Additionally, I provide counselling support to people living in rural or regional areas as I care about people having access to the high quality service and being able to find mental health support when they need it, and in a way they can access it.
I offer caring, confidential counselling through Telehealth to make support more accessible, wherever you live in Australia. You can connect from the comfort of your home, without the stress of travel or long wait times. Additionally, I provide counselling support to people living in rural or regional areas as I care about people having access to the high quality service and being able to find mental health support when they need it, and in a way they can access it.
I currently have immediate availability for comprehensive assessment of ADHD, autism, learning difficulties, and cognitive or behavioural challenges for children and young people. My approach is child-centred, neuroaffirming and trauma-informed, and is focused on providing clear, meaningful recommendations. I support families seeking a clearer understanding of their child’s strengths, challenges, and developmental profile, and provide practical guidance to help their child thrive at home and at school.
I currently have immediate availability for comprehensive assessment of ADHD, autism, learning difficulties, and cognitive or behavioural challenges for children and young people. My approach is child-centred, neuroaffirming and trauma-informed, and is focused on providing clear, meaningful recommendations. I support families seeking a clearer understanding of their child’s strengths, challenges, and developmental profile, and provide practical guidance to help their child thrive at home and at school.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. I work with people to help them understand the 'bigger picture', including what might be underlying and maintaining their difficulties. I also take a skills-based to psychotherapy, with the aim of supporting people to learn practical skills which they can implement long-term. I have experience working with adults, adolescents and children.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
Steph Biggs Psychology is a telehealth-only practice dedicated to helping you understand your unique strengths, challenges, and the patterns that shape your life. My goal is to support you in exploring what’s holding you back so you can move toward a life that feels more meaningful, fulfilling, and grounded.
Throughout my career, I’ve had the privilege of working with people from diverse backgrounds across Australia and internationally, walking alongside them as they make real, lasting, and empowering changes.
Steph Biggs Psychology is a telehealth-only practice dedicated to helping you understand your unique strengths, challenges, and the patterns that shape your life. My goal is to support you in exploring what’s holding you back so you can move toward a life that feels more meaningful, fulfilling, and grounded.
Throughout my career, I’ve had the privilege of working with people from diverse backgrounds across Australia and internationally, walking alongside them as they make real, lasting, and empowering changes.
I’m Ru, an Integrative Psychotherapist. Psychotherapy supports both the processing of distressing experiences and the development of self-actualisation and insight.
My approach is grounded in attachment and developmental perspectives, as well as systems and psychodynamic theories. I am guided by trauma-informed principles and use somatic practices, recognising that our bodies hold valuable insights into our inner experiences. I work a lot with personality disorders and CPTSD.
I’m Ru, an Integrative Psychotherapist. Psychotherapy supports both the processing of distressing experiences and the development of self-actualisation and insight.
My approach is grounded in attachment and developmental perspectives, as well as systems and psychodynamic theories. I am guided by trauma-informed principles and use somatic practices, recognising that our bodies hold valuable insights into our inner experiences. I work a lot with personality disorders and CPTSD.
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
I'm a fully certified Somatic Experiencing Practitioner & social work counsellor (NB trans), with over 20 years' experience working in community services. My work is grounded in social justice and liberatory practices that support self-agency, joy, pleasure & empowerment. I have a deep interest in relational & social trauma and use a somatic approach that acknowledges the external forces of power and harm. Our bodies hold protective patterns (or felt senses) in response to early attachment wounds, traumatic experiences, relational disruptions and structural pressures - together we work to safely integrate and release these patterns.
There is no judgement - we are aIl trying to figure ourselves out. If you feel overwhelmed, stuck in a rut, having the same negative experiences/thoughts/feelings, the same negative results be it in a relationship, work, friends, family or just life, this is usually because the root cause has not been discovered just yet despite your best efforts. Together we will discover what has been happening and why. When you understand the 'why', your pathway will become so much clearer. You will then find the way forward that will be in the direction of feeling freer, lighter, more content and more confident in yourself and your life.
There is no judgement - we are aIl trying to figure ourselves out. If you feel overwhelmed, stuck in a rut, having the same negative experiences/thoughts/feelings, the same negative results be it in a relationship, work, friends, family or just life, this is usually because the root cause has not been discovered just yet despite your best efforts. Together we will discover what has been happening and why. When you understand the 'why', your pathway will become so much clearer. You will then find the way forward that will be in the direction of feeling freer, lighter, more content and more confident in yourself and your life.
I work with trauma, self esteem, relationship issues, addiction, anxiety, depression, grief, as well as spiritual and existential concerns. I utilise an integrative approach using many different modalities such as somatic, attachment and internal family systems and we collaboratively sculpt a treatment plan that suits you. I am committed to creating a safe and welcoming space where you can explore all aspects of yourself. Your autonomy is paramount, and I work collaboratively with you to develop a personalised treatment plan that addresses your unique needs.
I work with trauma, self esteem, relationship issues, addiction, anxiety, depression, grief, as well as spiritual and existential concerns. I utilise an integrative approach using many different modalities such as somatic, attachment and internal family systems and we collaboratively sculpt a treatment plan that suits you. I am committed to creating a safe and welcoming space where you can explore all aspects of yourself. Your autonomy is paramount, and I work collaboratively with you to develop a personalised treatment plan that addresses your unique needs.
Whether you're struggling with the after effects of trauma, the alarm bell of anxiety or the emptiness of depression, life inside a human mind can be painful. If you're stuck underneath a difficult problem or you can't seem to get your life on track, the problem may not be what it seems. We all try to improve our lives by changing the world around us or controlling what we think and feel, but those approaches don't really seem to work, and sometimes the things we do to control how we feel become problems in themselves. If your past looms large or the thoughts of the future provoke a constant anxiety, you've come to the right place.
Whether you're struggling with the after effects of trauma, the alarm bell of anxiety or the emptiness of depression, life inside a human mind can be painful. If you're stuck underneath a difficult problem or you can't seem to get your life on track, the problem may not be what it seems. We all try to improve our lives by changing the world around us or controlling what we think and feel, but those approaches don't really seem to work, and sometimes the things we do to control how we feel become problems in themselves. If your past looms large or the thoughts of the future provoke a constant anxiety, you've come to the right place.
Where are you stuck in your life? What's inhibiting your vision and vitality? Suffering may show up as depression, anxiety, intrusive thoughts, low self-esteem, or feelings of meaninglessness and powerlessness.
Psychotherapy is a whole life (holistic) engagement, supporting movement towards preferred ways of being in the world. Creative psychotherapy encompasses a wide variety of therapeutic approaches, allowing a sensitive, collaborative response to clients.
NDIS and non NDIS clients
Where are you stuck in your life? What's inhibiting your vision and vitality? Suffering may show up as depression, anxiety, intrusive thoughts, low self-esteem, or feelings of meaninglessness and powerlessness.
Psychotherapy is a whole life (holistic) engagement, supporting movement towards preferred ways of being in the world. Creative psychotherapy encompasses a wide variety of therapeutic approaches, allowing a sensitive, collaborative response to clients.
NDIS and non NDIS clients
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
I am a Registered Clinical Counsellor with PACFA and am passionate about supporting people who have experienced trauma. I am a believer that trauma comes in all different shapes and sizes, and that counselling can support someone to ease the impacts of trauma and retake control of their lives. I enjoy working with people from all different stages of life to find a common ground of trust and support.
I am a Registered Clinical Counsellor with PACFA and am passionate about supporting people who have experienced trauma. I am a believer that trauma comes in all different shapes and sizes, and that counselling can support someone to ease the impacts of trauma and retake control of their lives. I enjoy working with people from all different stages of life to find a common ground of trust and support.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am an integrative counsellor and psychotherapist who recognises the deep wounding and fragmentation inflicted on our minds, bodies and souls by the modern world. I support clients who are struggling in their interpersonal relationships, feeling disconnected, overwhelmed, in grief, lost or alone in their struggles and support their reconnection back to their deepest Self.
I am an integrative counsellor and psychotherapist who recognises the deep wounding and fragmentation inflicted on our minds, bodies and souls by the modern world. I support clients who are struggling in their interpersonal relationships, feeling disconnected, overwhelmed, in grief, lost or alone in their struggles and support their reconnection back to their deepest Self.
If you would love your life to be more peaceful, with less overwhelm. You would love to manage feelings of anxiety in a different way. You might want to stop flying off the handle and find more balance. Or maybe you've noticed that there are patterns in your life that you keep repeating and would like to find new ways to move forward. You're ready to improve your relationship with yourself and know that will improve your relationships with the people that matter to you. You are ready to learn some new skills to help you to have more clarity and alignment.
If you would love your life to be more peaceful, with less overwhelm. You would love to manage feelings of anxiety in a different way. You might want to stop flying off the handle and find more balance. Or maybe you've noticed that there are patterns in your life that you keep repeating and would like to find new ways to move forward. You're ready to improve your relationship with yourself and know that will improve your relationships with the people that matter to you. You are ready to learn some new skills to help you to have more clarity and alignment.
Nearby Searches for Strathfieldsaye
- Bendigo
- Castlemaine
- Creswick
- Daylesford
- Golden Square
- Heathcote
- Kangaroo Flat
- Maryborough
- Spring Gully
- Strathdale
- West Bendigo
How does your Therapist compare?
Number of Therapists in Strathfieldsaye, VIC
< 10
Therapists in Strathfieldsaye, VIC who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Alcohol Use |
| 100% | Pregnancy, Prenatal, Postpartum |
| 50% | Child |
| 50% | Relationship Issues |
Average years in practice
35 Years
Top 3 insurances accepted
| 100% | Medibank Private |
| 50% | Medicare Rebates |
| 50% | Bupa |
How Therapists in Strathfieldsaye, VIC see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Strathfieldsaye?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.