Obsessive-Compulsive (OCD) Psychologists and Therapists in Springvale, VIC
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers.
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers.
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you.
People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
I offer a supportive and non-judgemental space, with respect for your experiences, culture, and pace. My practice is person-centred and collaborative, drawing from evidence-based approaches to explore what matters most to you.
People may seek psychological support for reasons including anxiety, low mood, trauma, grief, or significant life changes. If you’re feeling overwhelmed, stuck in familiar patterns, or unsure where to start, you’re not alone. Sometimes it can be hard to put what you’re experiencing into words — and that’s okay. Through therapy, there is space to explore this together, at a pace that feels right for you.
I created Discern Psychology to provide a safe and respectful space for women to pause, reflect and explore new ways of how they want to be present in the world. I believe that to ‘discern’ in the therapeutic context means to recognise what matters to you, what no longer serves you and what direction feels right for you. I would love to support you to gain clarity, practical tools and a stronger sense of the person you want to be. My special interest areas include parenting and perinatal mental health, relationships, self worth, culture, identity, life transitions, work/career, stress and burnout.
I created Discern Psychology to provide a safe and respectful space for women to pause, reflect and explore new ways of how they want to be present in the world. I believe that to ‘discern’ in the therapeutic context means to recognise what matters to you, what no longer serves you and what direction feels right for you. I would love to support you to gain clarity, practical tools and a stronger sense of the person you want to be. My special interest areas include parenting and perinatal mental health, relationships, self worth, culture, identity, life transitions, work/career, stress and burnout.
As a young immmigrant, I understand how it feels like to live between two worlds. The struggle of fitting in with Australian culture while maintaining traditional values, the question of listening to your parents or following your heart, the generational trauma that never got addressed until it passed on. We feel like outsiders, never truly belong anywhere.
As a young immmigrant, I understand how it feels like to live between two worlds. The struggle of fitting in with Australian culture while maintaining traditional values, the question of listening to your parents or following your heart, the generational trauma that never got addressed until it passed on. We feel like outsiders, never truly belong anywhere.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
More Therapists Nearby
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment.
I am a clinical and forensic psychologist, practising since 2008, specialising in Inference-Based CBT (ICBT) for OCD. ICBT helps you understand why intrusive doubts feel so real — and how to disengage from them. Working with me, you'll get a structured, goal-focused approach and the practical skills to stop OCD from running your life.
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment.
I am a clinical and forensic psychologist, practising since 2008, specialising in Inference-Based CBT (ICBT) for OCD. ICBT helps you understand why intrusive doubts feel so real — and how to disengage from them. Working with me, you'll get a structured, goal-focused approach and the practical skills to stop OCD from running your life.
He also has substantial experience working with clients with OCD and schizophrenia and has completed intensive training in Exposure and Response Prevention therapy(ERP).
Jason has training in process-based therapies including Acceptance and Commitment Therapy (ACT) and mindfulness. He has worked in community mental health settings with people of all ages and was a volunteer telephone counsellor at Lifeline. His approach is person-centred and focuses on connecting with his clients in a practical and non-judgemental way.
He also has substantial experience working with clients with OCD and schizophrenia and has completed intensive training in Exposure and Response Prevention therapy(ERP).
Jason has training in process-based therapies including Acceptance and Commitment Therapy (ACT) and mindfulness. He has worked in community mental health settings with people of all ages and was a volunteer telephone counsellor at Lifeline. His approach is person-centred and focuses on connecting with his clients in a practical and non-judgemental way.
I’m a German-Australian Psychologist, and many of the people who come see me face relationship or attachment issues, anxiety, OCD, depression, ADHD, autism, or unresolved trauma.
Do you feel overwhelmed with emotions and don't know where to start? Maybe you feel anxious, or are overthinking all the time? Whatever it is, you don’t have to go through it alone.
Together, we’ll make sense of what’s happening, and work through the issues to make you feel calmer, stronger, and more in control.
My approach is warm, genuine, and down-to-earth. I want you to feel comfortable being yourself, and know that therapy is a space where you’ll be met with understanding and support.
I’m a German-Australian Psychologist, and many of the people who come see me face relationship or attachment issues, anxiety, OCD, depression, ADHD, autism, or unresolved trauma.
Do you feel overwhelmed with emotions and don't know where to start? Maybe you feel anxious, or are overthinking all the time? Whatever it is, you don’t have to go through it alone.
Together, we’ll make sense of what’s happening, and work through the issues to make you feel calmer, stronger, and more in control.
My approach is warm, genuine, and down-to-earth. I want you to feel comfortable being yourself, and know that therapy is a space where you’ll be met with understanding and support.
My areas of interest are working with OCD and trauma
My name is Trinette. I am a Clinical Psychologist, Accredited EMDRAA consultant and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
My areas of interest are working with OCD and trauma
My name is Trinette. I am a Clinical Psychologist, Accredited EMDRAA consultant and Supervisor. My therapeutic approach is warm, non judgemental and supportive. I help my clients to understand what is happening within themselves so that they can start to make small changes that will help them lead more fulfilling lives. I work with a range of presentations such as Anxiety Disorders, Depression, PTSD, Complex trauma, Grief , Adjustment Issues. I am originally from Mumbai, India and graduated in 2011. I've called Melbourne my home from 2016. I have practised as a Clinical Psychologist in Australia since 2018.
I support adolescents and adults in addressing anxiety, stress, OCD, burnout, trauma, life transitions, relationship challenges, and emotional overwhelm.
Hi I’m Sarah, I’m a registered psychologist who’s passionate about creating a space where you can feel seen, heard, and supported just as you are. I approach our work with curiosity, warmth, and respect and strive to help people connect with their values, moving towards a life that feels more fulfilling and authentic. I’m about building a warm, inclusive, and non-judgemental space, and take a flexible approach to therapy and believe in collaborating together every step of the way.
I support adolescents and adults in addressing anxiety, stress, OCD, burnout, trauma, life transitions, relationship challenges, and emotional overwhelm.
Hi I’m Sarah, I’m a registered psychologist who’s passionate about creating a space where you can feel seen, heard, and supported just as you are. I approach our work with curiosity, warmth, and respect and strive to help people connect with their values, moving towards a life that feels more fulfilling and authentic. I’m about building a warm, inclusive, and non-judgemental space, and take a flexible approach to therapy and believe in collaborating together every step of the way.
She is passionate about providing affirming care to individuals in areas, such as anxiety, OCD, trauma, eating disorders and working with neuro-divergent individuals.
Her journey into psychology was shaped by her earlier work in Community Mental Health, including in supported living enviroments, and in psychiatric disability. These experiences laid the foundation for Michelle’s empathetic approach as a psychologist, her passion for destigmatising mental health, and contributes to her nearly decade-long career.
She is passionate about providing affirming care to individuals in areas, such as anxiety, OCD, trauma, eating disorders and working with neuro-divergent individuals.
Her journey into psychology was shaped by her earlier work in Community Mental Health, including in supported living enviroments, and in psychiatric disability. These experiences laid the foundation for Michelle’s empathetic approach as a psychologist, her passion for destigmatising mental health, and contributes to her nearly decade-long career.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
I can help with a range of concerns, such as anxiety conditions (worry, social anxiety, panic & phobias), obsessive compulsive disorder ( OCD), low mood/depression, stress, adjustment difficulties, low self-esteem & neurological conditions (e.g., traumatic brain injury, stroke).
Hi, my name is Josie. I am a registered psychologist and a clinical neuropsychologist who provides therapy to individuals aged 16 and over. My therapeutic style is warm, collaborative, and supportive. I believe that a strong working relationship is necessary to create positive life change, and I therefore like to take the time to really get to know you. I value using evidence-based approaches to work with you to meet personally meaningful goals.
I can help with a range of concerns, such as anxiety conditions (worry, social anxiety, panic & phobias), obsessive compulsive disorder ( OCD), low mood/depression, stress, adjustment difficulties, low self-esteem & neurological conditions (e.g., traumatic brain injury, stroke).
Hi, my name is Josie. I am a registered psychologist and a clinical neuropsychologist who provides therapy to individuals aged 16 and over. My therapeutic style is warm, collaborative, and supportive. I believe that a strong working relationship is necessary to create positive life change, and I therefore like to take the time to really get to know you. I value using evidence-based approaches to work with you to meet personally meaningful goals.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder ( OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder ( OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I support adults and adolescents who struggle with anxiety, OCD and related disorders, including skin picking and hair pulling.
It's important that therapy feels both supportive and effective. In our sessions, we will work together to understand what drives these cycles and use evidence-based approaches, including ERP, CBT, ACT and HRT/ComB, to interrupt them. My goal is to make therapy a place where you feel safe, understood and supported to make lasting change.
I support adults and adolescents who struggle with anxiety, OCD and related disorders, including skin picking and hair pulling.
It's important that therapy feels both supportive and effective. In our sessions, we will work together to understand what drives these cycles and use evidence-based approaches, including ERP, CBT, ACT and HRT/ComB, to interrupt them. My goal is to make therapy a place where you feel safe, understood and supported to make lasting change.
Rodneys special interests include: Eating Disorders, Generalised Anxiety, Perfectionism, Obsessive-Compulsive Disorders ( OCD), Social Anxiety.
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
Rodneys special interests include: Eating Disorders, Generalised Anxiety, Perfectionism, Obsessive-Compulsive Disorders ( OCD), Social Anxiety.
Rodney is an experienced Clinical Psychologist who has been providing help to Ringwood and the surrounding community since 2015. He is a member of the Australian Psychological Society (APS), and a Fellow of the APS Clinical College, as well as a member of the Australian Clinical Psychology Association (ACPA).
She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties.
Elizabeth employs a range of evidence based modalities including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Exposure and Response Prevention (ERP), Cognitive Behaviour Therapy for Insomnia (CBTi), Eye Movement Desensitisation and Reprocessing (EMDR) and Solution Focused Therapy.
She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties.
Elizabeth employs a range of evidence based modalities including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Exposure and Response Prevention (ERP), Cognitive Behaviour Therapy for Insomnia (CBTi), Eye Movement Desensitisation and Reprocessing (EMDR) and Solution Focused Therapy.
Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.
Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.
She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders.
Germaine utilises a variety of evidence-based interventions and understands that these need to be adapted to suit individuals' needs. These include EMDR, Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders.
Germaine utilises a variety of evidence-based interventions and understands that these need to be adapted to suit individuals' needs. These include EMDR, Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Springvale
- Aspendale
- Cheltenham
- Clayton
- Glen Waverley
- Keysborough
- Mentone
- Mordialloc
- Mulgrave
- Noble Park
- Oakleigh
- Parkdale
- Wheelers Hill
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.