Counselling in Spring Gully, VIC
Dr Jessica Griffith
Psychologist, PsychD, MAPS
Verified Verified
Spring Gully, VIC 3550 (Online Only)
Are you or a loved one struggling with emotional dysregulation, mood swings, behavioural difficulties or serious mental illness? I am experienced with complex presentations including psychosis, mood disorders, personality disorders, challenging behaviours, autism, intellectual disability, attachment difficulties and parenting support; my approach involves collaborative problem solving and trauma informed and neurodiversity-affirming support.
Are you or a loved one struggling with emotional dysregulation, mood swings, behavioural difficulties or serious mental illness? I am experienced with complex presentations including psychosis, mood disorders, personality disorders, challenging behaviours, autism, intellectual disability, attachment difficulties and parenting support; my approach involves collaborative problem solving and trauma informed and neurodiversity-affirming support.
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
Play, create, move and more, to inquire into your inner worlds, develop a deeper sense of self, and build stronger connections to self, others, and the world around. Trauma limits our capacity to see ourselves as we truly are. Playful and creative therapies can strengthen our sense of self, and support healing for both children who have experienced trauma, and adults who have experienced childhood trauma.
Sylvia Charlton
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Spring Gully, VIC 3550
Do you experience the impact of past trauma in your day to day life? Do you experience flashbacks, nightmares, or are triggered by certain things associated with memories from events that happened in the past? I can help you to understand your autonomic nervous system and why you experience defensive reactions such as fight, flight and freeze in certain situations long after the traumatic event happened. I can help you to recognise when the triggers impact your nervous system and your reaction to them. We can work towards returning the trauma to the past where it belongs, and restore your felt sense of safety.
Do you experience the impact of past trauma in your day to day life? Do you experience flashbacks, nightmares, or are triggered by certain things associated with memories from events that happened in the past? I can help you to understand your autonomic nervous system and why you experience defensive reactions such as fight, flight and freeze in certain situations long after the traumatic event happened. I can help you to recognise when the triggers impact your nervous system and your reaction to them. We can work towards returning the trauma to the past where it belongs, and restore your felt sense of safety.
I assist clients who may be feeling a range of confusing and overwhelming thoughts and emotions in their life and, want to regain some sense of peace and hope for the future. You may be feeling stress, anxiety, sadness, depression, grief, anger and all the emotions that accompany a time when there is a loss of some kind. It may be the death of a loved one, but it can also be the loss of a relationship, friendship, independence, home, job, dreams and hopes or moving from one life stage to another.
I assist clients who may be feeling a range of confusing and overwhelming thoughts and emotions in their life and, want to regain some sense of peace and hope for the future. You may be feeling stress, anxiety, sadness, depression, grief, anger and all the emotions that accompany a time when there is a loss of some kind. It may be the death of a loved one, but it can also be the loss of a relationship, friendship, independence, home, job, dreams and hopes or moving from one life stage to another.
Life can be exhilarating and scary at the same time. Figuring out what’s important to us and how to get it can be tricky. I particularly love working with 15-25 year olds and anyone who still feels like a big kid..so let’s talk...0402437406. Want to clarify how you got to be who you are? Need help to accept your likeable and not so likeable self? Want to explore your identity and establish your independence? Relationships not going the way you would like?
Life can be exhilarating and scary at the same time. Figuring out what’s important to us and how to get it can be tricky. I particularly love working with 15-25 year olds and anyone who still feels like a big kid..so let’s talk...0402437406. Want to clarify how you got to be who you are? Need help to accept your likeable and not so likeable self? Want to explore your identity and establish your independence? Relationships not going the way you would like?
More Therapists Nearby
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
At Care For Your Mind we care about connection and understand the driver of lasting change is determined by the strength of the therapeutic relationship. Care For Your Mind is a private practice located in Bendigo providing counselling and psychological assessments to adults, young people, children and their families. We work with a range of issues, including depression, anxiety, anger management, behavioural concerns, grief & loss, sexualised behaviours and trauma presentations.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
Elizabeth Holmquest - Paper Daisy Therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bendigo, VIC 3550 (Online Only)
Online Only - Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
Online Only - Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
Edward Pascoe
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Bendigo, VIC 3550 (Online Only)
Telehealth Only. I am a clinical psychologist who has worked across a range of private and public health services. I work with adults who have a wide range of concerns including anxiety, stress, depression, relationship difficulties, sexual health, LGBTQ+ issues, anger, addiction with alcohol, gambling, gaming, masturbation, and pornography and erectile dissatisfaction. I understand that taking steps to improve mental health by reaching out to a psychologist can be an anxiety-provoking experience. Therefore, I am enthusiastic about understanding what approach best suits you and adapting therapy to best achieve your desired outcomes.
Telehealth Only. I am a clinical psychologist who has worked across a range of private and public health services. I work with adults who have a wide range of concerns including anxiety, stress, depression, relationship difficulties, sexual health, LGBTQ+ issues, anger, addiction with alcohol, gambling, gaming, masturbation, and pornography and erectile dissatisfaction. I understand that taking steps to improve mental health by reaching out to a psychologist can be an anxiety-provoking experience. Therefore, I am enthusiastic about understanding what approach best suits you and adapting therapy to best achieve your desired outcomes.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Bendigo, VIC 3550 (Online Only)
With over 9 years experience as a psychologist I am skilled at combining a range of trauma, body-based and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD (EMDR), mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, and tic disorders. My service Graciously You is a telehealth ONLY service which is streamlined to meet your needs and fit around your busy schedule. I also offer a range of online course options (incl. on-demand) on how to start supporting your nervous system.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma, body-based and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD (EMDR), mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, and tic disorders. My service Graciously You is a telehealth ONLY service which is streamlined to meet your needs and fit around your busy schedule. I also offer a range of online course options (incl. on-demand) on how to start supporting your nervous system.
Nina Isabella - Womanly Counsellor
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Bendigo, VIC 3550
Twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Fundamental life transitions can bring feelings of loss; grief; anxiety; depression; and questioning our sense of identity and purpose. I love drawing on a rich suite of therapeutic tools - empathetic counselling; mindfulness; breathwork and therapeutic yoga for intrinsically trauma informed explorations of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
Twenty years of specialist experience supporting women navigating challenges of perinatal mental health; motherhood; menopausing; endometriosis, inflammatory and chronic illness; and pelvic floor dysfunction. Fundamental life transitions can bring feelings of loss; grief; anxiety; depression; and questioning our sense of identity and purpose. I love drawing on a rich suite of therapeutic tools - empathetic counselling; mindfulness; breathwork and therapeutic yoga for intrinsically trauma informed explorations of the unique physical, emotional, spiritual, cultural, environmental, social factors influencing your wellbeing.
At Get Psych'd we're all about reaching and enriching the lives of young people. Get Psych'd is a youth and young adults psychology practice in Bendigo supporting young people to overcome challenges and build a healthy mindset.
At Get Psych'd we're all about reaching and enriching the lives of young people. Get Psych'd is a youth and young adults psychology practice in Bendigo supporting young people to overcome challenges and build a healthy mindset.
I’m a sex therapist offering online and in-person support in Hawthorn. I work with people to explore & prioritise pleasure, those who experience painful sex or pelvic pain, those who are disabled or chronically ill, people with lower desire, desire differences in relationships or arousal challenges. I support people to understand themselves better, realise their goals, develop curiosity, skills and more choice. I have a team of sexologists who work with me and together we support a wide range of issues. Visit my website to learn more about me and my team. Look forward to connecting with you!
I’m a sex therapist offering online and in-person support in Hawthorn. I work with people to explore & prioritise pleasure, those who experience painful sex or pelvic pain, those who are disabled or chronically ill, people with lower desire, desire differences in relationships or arousal challenges. I support people to understand themselves better, realise their goals, develop curiosity, skills and more choice. I have a team of sexologists who work with me and together we support a wide range of issues. Visit my website to learn more about me and my team. Look forward to connecting with you!
I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.
I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.
Chris Long Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Bendigo, VIC 3550 (Online Only)
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
I take pride in working with people to support them to achieve their goals and to lead a fulfilling life. I commit to individualised and evidence-based practice, which means holding you as the client at the centre of therapeutic work whilst providing psychotherapy supported by clinical research. A range of different modalities of therapies are offered for a variety of mental health concerns, including depression, anxiety, trauma, obsessive-compulsive disorder, eating disorders, ADHD, substance use, chronic pain and personality disorders. I work with adults, adolescents, children and families.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I have been privileged to meet people from all walks of life who have added so much value to both my personal and professional development. I have worked within the Community Services and Mental Health Services Sector now for approximately 19 years. Over this time, I have met and supported people living in nursing homes who were at their end stage of life, people with differing abilities, and individuals that are confined within the Victorian prison system. I have also facilitated men’s behaviour change programs for both mandated and non-mandated members, supporting them to understand the differences between abusive and non-abusive
I have been privileged to meet people from all walks of life who have added so much value to both my personal and professional development. I have worked within the Community Services and Mental Health Services Sector now for approximately 19 years. Over this time, I have met and supported people living in nursing homes who were at their end stage of life, people with differing abilities, and individuals that are confined within the Victorian prison system. I have also facilitated men’s behaviour change programs for both mandated and non-mandated members, supporting them to understand the differences between abusive and non-abusive
Mandala Health: Counselling Psychotherapy
Psychotherapist, MPsych, ACA-L4
Verified Verified
Bendigo, VIC 3550
Hello, my name is Laura. I'm a psychotherapist & relationship counsellor. My therapeutic approach is guided by depth-psychodynamic and analytical principles (est. by Carl Jung). I help clients work through difficult life situations to resolve painful emotional processes, such as depression, anxiety, anger, grief, sadness, isolation & despair, to gain new insights, understanding and acceptance; and to develop deeper, more authentic and intimate relationships with others. I also recognise and provide specialised interventions for complex trauma & PTSD; including: TRTP (The Richards Trauma Process), EMDR, TFT & Sandplay therapy.
Hello, my name is Laura. I'm a psychotherapist & relationship counsellor. My therapeutic approach is guided by depth-psychodynamic and analytical principles (est. by Carl Jung). I help clients work through difficult life situations to resolve painful emotional processes, such as depression, anxiety, anger, grief, sadness, isolation & despair, to gain new insights, understanding and acceptance; and to develop deeper, more authentic and intimate relationships with others. I also recognise and provide specialised interventions for complex trauma & PTSD; including: TRTP (The Richards Trauma Process), EMDR, TFT & Sandplay therapy.
See more therapy options for Spring Gully
Nearby Searches for Spring Gully
- Bendigo
- Castlemaine
- Daylesford
- Golden Square
- Kangaroo Flat
- Kyneton
- Lancefield
- Maryborough
- West Bendigo
- Woodend
How does your Counsellor compare?
Number of Counsellors in Spring Gully, VIC
< 10
Counsellors in Spring Gully, VIC who prioritize treating:
80% | Depression |
80% | Anxiety |
60% | Parenting |
60% | Trauma and PTSD |
60% | Coping Skills |
60% | Life Transitions |
40% | Child |
Average years in practice
10 Years
Gender breakdown
100% | Female |
How Counsellors in Spring Gully, VIC see their clients
80% | In Person and Online | |
20% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Spring Gully?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.