Spirituality Counselling in Southbank, VIC
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
I am trauma informed in my approach and have lived experience with the strengths and challenges around neurodiversity. Where appropriate, I implement art therapy and somatic practices in my work.
I am trauma informed in my approach and have lived experience with the strengths and challenges around neurodiversity. Where appropriate, I implement art therapy and somatic practices in my work.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
June counsels from her heart and she is known to be an unpretentious and authentic person and professional. She has a perceptive ability to tune into her clients' needs and get to the heart of the matter fairly quickly by using her innate empathetic ability, sense and reason coupled with both her lived and professional life experience as a psychologist for the past 17 years to help her clients as best she can. Clients find it easy to open up to June because of her open, non-judgemental, easygoing, gentle and friendly approach.
June counsels from her heart and she is known to be an unpretentious and authentic person and professional. She has a perceptive ability to tune into her clients' needs and get to the heart of the matter fairly quickly by using her innate empathetic ability, sense and reason coupled with both her lived and professional life experience as a psychologist for the past 17 years to help her clients as best she can. Clients find it easy to open up to June because of her open, non-judgemental, easygoing, gentle and friendly approach.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
More Therapists Nearby
There are many reasons to come to counselling. All of them good. To take the time to show up for yourself is a courageous act. To take the time to listen to your life is the way to heal and grow. Therapy and coaching are ways to let go of pain, but also a way to develop insights into who you are. We can step forward from wherever we are. I have worked with client’s for years, but I have also done this work myself. I find it is never too late. One of the goals of this therapy is not to find freedom from your troubles, but to be free in the midst of our troubles.
There are many reasons to come to counselling. All of them good. To take the time to show up for yourself is a courageous act. To take the time to listen to your life is the way to heal and grow. Therapy and coaching are ways to let go of pain, but also a way to develop insights into who you are. We can step forward from wherever we are. I have worked with client’s for years, but I have also done this work myself. I find it is never too late. One of the goals of this therapy is not to find freedom from your troubles, but to be free in the midst of our troubles.
Through exploring identity, shadows, self-worth, grief & loss, life transitions, trauma, somatics, relationships + spirituality.
Rachael's work is depth, transpersonal and eco psychology focused. She offers a space of deep witness, gentle exploration, nurturing and intuitive guidance.
Rachael also has a background in case management & community services - she offers supervision for counsellors, social workers and psychotherapists, including students.
Through exploring identity, shadows, self-worth, grief & loss, life transitions, trauma, somatics, relationships + spirituality.
Rachael's work is depth, transpersonal and eco psychology focused. She offers a space of deep witness, gentle exploration, nurturing and intuitive guidance.
Rachael also has a background in case management & community services - she offers supervision for counsellors, social workers and psychotherapists, including students.
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change.
You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself.
Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change.
You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself.
Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
Most clients find it helpful to use the body as our guide, while also weaving in spirituality, mindset, and coaching tools.
I help women with ADHD, trauma and burnout understand what their brain and body need to feel like they're thriving, have energy left over at the end of the day, do work they love, and have relationships they're proud of.
I often support people who have "tried everything" through therapy, journaling, reading books etc etc... You do not have to have a diagnosis to benefit from this work. We'll probably be a fit if you're:
Highly sensitive or empathic
Living with (or recovering from) burnout
Navigating complex PTSD or trauma recovery
Neurodivergent (ADHD, autism, sensory sensitivity)
Spiritually curious/open
Most clients find it helpful to use the body as our guide, while also weaving in spirituality, mindset, and coaching tools.
I help women with ADHD, trauma and burnout understand what their brain and body need to feel like they're thriving, have energy left over at the end of the day, do work they love, and have relationships they're proud of.
I often support people who have "tried everything" through therapy, journaling, reading books etc etc... You do not have to have a diagnosis to benefit from this work. We'll probably be a fit if you're:
Highly sensitive or empathic
Living with (or recovering from) burnout
Navigating complex PTSD or trauma recovery
Neurodivergent (ADHD, autism, sensory sensitivity)
Spiritually curious/open
My ideal client is anyone who feels overwhelmed by emotions or stuck in patterns that can't be fully explained. Anyone who might be navigating
anxiety,
trauma,
grief, or
major life changes,
and want a space where they don’t need to find the “right” words.
Anyone who is seeking clarity, calm, and deeper self-connection.
Anyone curious about using non-traditional approaches to healing.
Through art therapy, I offer a gentle, expressive process that allows you to safely explore
feelings,
uncover inner strengths, and
build resilience,
helping you to move forward with greater confidence, insight, and emotional balance.
My ideal client is anyone who feels overwhelmed by emotions or stuck in patterns that can't be fully explained. Anyone who might be navigating
anxiety,
trauma,
grief, or
major life changes,
and want a space where they don’t need to find the “right” words.
Anyone who is seeking clarity, calm, and deeper self-connection.
Anyone curious about using non-traditional approaches to healing.
Through art therapy, I offer a gentle, expressive process that allows you to safely explore
feelings,
uncover inner strengths, and
build resilience,
helping you to move forward with greater confidence, insight, and emotional balance.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
Integrative Creative Companioning was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality.
I am passionate about supporting those on a journey of inner healing, growth, discovery and transformation. I am in service of those who ready to connect to the truth of their inner nature, explore their sense of purpose, and develop the unique and innate gifts they came to share with the world.
Integrative Creative Companioning was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality.
I am passionate about supporting those on a journey of inner healing, growth, discovery and transformation. I am in service of those who ready to connect to the truth of their inner nature, explore their sense of purpose, and develop the unique and innate gifts they came to share with the world.
I am a licensed clinical psychologist with a focus on spirituality, health crisis, Internal Family Systems (IFS) and Emotional Freedom Technique (EFT).
Hello, I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. Your mood, personality and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.
I am a licensed clinical psychologist with a focus on spirituality, health crisis, Internal Family Systems (IFS) and Emotional Freedom Technique (EFT).
Hello, I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have arrived at the right place. Your mood, personality and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.
No matter what your current situation looks like, we can work together to find meaningful pathways leading to health and well-being. I enjoy working with guys that wrestle with questions of life, meaning, and purpose. We all experience unfulfilled desires to be heard and to be understood. Whether it is struggling with a yearning to be affirmed, or just to be respected. At times we get caught up in a rut and struggle to break the patterns. often affecting our relationships. Some of us are bound up by unhealthy habits. Let's work together to see health and beauty take hold in these spaces.
No matter what your current situation looks like, we can work together to find meaningful pathways leading to health and well-being. I enjoy working with guys that wrestle with questions of life, meaning, and purpose. We all experience unfulfilled desires to be heard and to be understood. Whether it is struggling with a yearning to be affirmed, or just to be respected. At times we get caught up in a rut and struggle to break the patterns. often affecting our relationships. Some of us are bound up by unhealthy habits. Let's work together to see health and beauty take hold in these spaces.
I am particularly enthusiastic about working with clients in the following areas: childhood trauma and PTSD, authenticity, existential concerns, ethics, career and life-purpose, intimate relating, motivation, dreams, spirituality, and place and belonging.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
I am particularly enthusiastic about working with clients in the following areas: childhood trauma and PTSD, authenticity, existential concerns, ethics, career and life-purpose, intimate relating, motivation, dreams, spirituality, and place and belonging.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
My name is Zoi and i am psychologist with over 30yrs experience. I specialize in working with adults, and adolescents. I have completed a Masters in Psychology specializing in Counselling and more recently a Graduate diploma in Hypnosis . I have experience working across the lifespan and have worked in community settings with presenting issues such as addictions, depression, grief, anxiety and trauma . I believe the importance of reconnecting to our true selves that have been diminished by years of trauma. I’m passionate about working with people of all ages to help them reconnect with their own special resources .
My name is Zoi and i am psychologist with over 30yrs experience. I specialize in working with adults, and adolescents. I have completed a Masters in Psychology specializing in Counselling and more recently a Graduate diploma in Hypnosis . I have experience working across the lifespan and have worked in community settings with presenting issues such as addictions, depression, grief, anxiety and trauma . I believe the importance of reconnecting to our true selves that have been diminished by years of trauma. I’m passionate about working with people of all ages to help them reconnect with their own special resources .
Are you exhausted from a nervous system that won't quiet down? You may be a sensitive, capable person navigating chronic anxiety, overwhelm, or the disorienting shifts of a spiritual awakening. You've likely tried talk therapy but still feel a deep, unresolved tension or sense of being "blocked" in your body, leaving you unsettled and not fully present. Your goal is a true homecoming to sustained calm, grounded clarity, and a deeper sense of purpose. You want to stop managing symptoms and finally feel safe and integrated in your own skin.
Are you exhausted from a nervous system that won't quiet down? You may be a sensitive, capable person navigating chronic anxiety, overwhelm, or the disorienting shifts of a spiritual awakening. You've likely tried talk therapy but still feel a deep, unresolved tension or sense of being "blocked" in your body, leaving you unsettled and not fully present. Your goal is a true homecoming to sustained calm, grounded clarity, and a deeper sense of purpose. You want to stop managing symptoms and finally feel safe and integrated in your own skin.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
Nearby Spirituality Counsellors Searches for Southbank
- Carlton
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Melbourne
- Middle Park
- North Melbourne
- Richmond
- South Melbourne
- South Yarra
- West Melbourne
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.