Somatic Psychologists and Therapists in Southbank, VIC
I employ presence-oriented psychotherapy, integrating approaches like ACT, MBCT, MBSR, Polyvagal therapy, somatic experiencing, and trauma-informed IFS.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
I employ presence-oriented psychotherapy, integrating approaches like ACT, MBCT, MBSR, Polyvagal therapy, somatic experiencing, and trauma-informed IFS.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I work with kind, intelligent, and reflective individuals who, despite their outward achievements, feel trapped by unhelpful patterns and past experiences. My clients often feel a sense of being lost, broken, or tainted. They may struggle with chronic self-doubt and the belief that they are not worthy of a fulfilling life. They are looking to move from a place of simply surviving to a life of meaning and purpose.
I work with kind, intelligent, and reflective individuals who, despite their outward achievements, feel trapped by unhelpful patterns and past experiences. My clients often feel a sense of being lost, broken, or tainted. They may struggle with chronic self-doubt and the belief that they are not worthy of a fulfilling life. They are looking to move from a place of simply surviving to a life of meaning and purpose.
I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced).
RMB Psychology not only brings the mind, but also invites the body into therapy thus delivering wholistic psychotherapy. Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced).
RMB Psychology not only brings the mind, but also invites the body into therapy thus delivering wholistic psychotherapy. Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
Many of the people I work with are capable, thoughtful, and exhausted from holding it together for a long time. They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable. Couples come looking for somewhere to put down the weight of recurring conflict, distance, or ruptures that have not healed on their own. Many have already had therapy that did not quite reach them. They want a practitioner whose understanding of what they are carrying does not stop at the textbook.
Many of the people I work with are capable, thoughtful, and exhausted from holding it together for a long time. They live with anxiety, grief, the long aftermath of trauma, or the quiet disconnection that comes from years of carrying more than felt sustainable. Couples come looking for somewhere to put down the weight of recurring conflict, distance, or ruptures that have not healed on their own. Many have already had therapy that did not quite reach them. They want a practitioner whose understanding of what they are carrying does not stop at the textbook.
Sometimes we need to work with the body ( somatic, gestalt), other times we will need to be more rational (neurolinguistics, psychoanalysis) .
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
Sometimes we need to work with the body ( somatic, gestalt), other times we will need to be more rational (neurolinguistics, psychoanalysis) .
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
More Therapists Nearby
As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making.
Arts therapy is particularly helpful to clients who struggle to put words to their experience, or would benefit from a more trauma-informed, embodied approach. I offer an attuned, compassionate container for clients to engage with inner complexity and emerge with greater clarity and resilience. My practice is affirming and person-centered, always.
As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making.
Arts therapy is particularly helpful to clients who struggle to put words to their experience, or would benefit from a more trauma-informed, embodied approach. I offer an attuned, compassionate container for clients to engage with inner complexity and emerge with greater clarity and resilience. My practice is affirming and person-centered, always.
The work involves understanding what has been happening, identifying patterns in your thoughts, emotions and body responses, and building practical somatic tools you can use immediately.
You may look like you're holding it together. Inside, it's a different story.
My clients carry a low hum of tension that never quite switches off. Or they brace for the moment someone finally gets tired of them, never fully letting their guard down. Or they live with a quieter difficulty: a persistent feeling something is fundamentally wrong with them that others can see and they cannot fix.
Many have tried other approaches. Too distant, too clinical, too focused on symptoms without touching what is underneath.
You don't need the right words. You need to arrive willing to look.
The work involves understanding what has been happening, identifying patterns in your thoughts, emotions and body responses, and building practical somatic tools you can use immediately.
You may look like you're holding it together. Inside, it's a different story.
My clients carry a low hum of tension that never quite switches off. Or they brace for the moment someone finally gets tired of them, never fully letting their guard down. Or they live with a quieter difficulty: a persistent feeling something is fundamentally wrong with them that others can see and they cannot fix.
Many have tried other approaches. Too distant, too clinical, too focused on symptoms without touching what is underneath.
You don't need the right words. You need to arrive willing to look.
There are many great therapy options available, here’s a few reasons why you might like to work with me. My approach is grounded in Gestalt psychotherapy, which differs from many conventional forms of therapy. I do not focus on analysing problems or managing symptoms, rather I work to uncover and address the deeper issues that may be contributing to your difficulties, leading to natural, meaningful and lasting change. Another important difference is accessibility. I intentionally keep my overheads low so that I can offer high-quality psychotherapy at a more affordable rate.
There are many great therapy options available, here’s a few reasons why you might like to work with me. My approach is grounded in Gestalt psychotherapy, which differs from many conventional forms of therapy. I do not focus on analysing problems or managing symptoms, rather I work to uncover and address the deeper issues that may be contributing to your difficulties, leading to natural, meaningful and lasting change. Another important difference is accessibility. I intentionally keep my overheads low so that I can offer high-quality psychotherapy at a more affordable rate.
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
I like the therapy room to be warm and welcoming. I enjoy working with teens and adults struggling with a range of issues, no matter how complex or longstanding. I am also culturally sensitive and LGBTIQA+ inclusive. I have experience working with issues like depression, anxiety, stress, anger, PTSD and trauma, grief and loss, domestic violence, interpersonal/relationship issues, chronic pain/illness and neurodiverse people (ADHD/ASD).
EMDR Intensive Therapy Service designed for people seeking faster relief from trauma symptoms. EMDR is further suitable for people diagnosed with Post Traumatic Stress Disorder (PTSD), generalized anxiety, phobia's, panic attacks, depression and more. Our EMDR Intensive Therapy is tailored for individuals with busy schedules, and will be provided online, or visit us for a week in beautiful Far North Queensland, Port Douglas and Cairns.
EMDR Intensive Therapy Service designed for people seeking faster relief from trauma symptoms. EMDR is further suitable for people diagnosed with Post Traumatic Stress Disorder (PTSD), generalized anxiety, phobia's, panic attacks, depression and more. Our EMDR Intensive Therapy is tailored for individuals with busy schedules, and will be provided online, or visit us for a week in beautiful Far North Queensland, Port Douglas and Cairns.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Rebecca is a warm and engaging Clinical Psychologist with 10+ years’ experience, and has the ability to genuinely connect with people. Rebecca is skilled at developing a therapeutic space in which her clients feel safe and supported to work on their counselling goals. These may include mood issues (depression, anxiety), interpersonal stressors (relationship or communication issues), diagnostic clarification (autism or ADHD assessments), addressing and resolving trauma, self-development, or learning behavioural and cognitive strategies to managing chronic pain or chronic health conditions.
Rebecca is a warm and engaging Clinical Psychologist with 10+ years’ experience, and has the ability to genuinely connect with people. Rebecca is skilled at developing a therapeutic space in which her clients feel safe and supported to work on their counselling goals. These may include mood issues (depression, anxiety), interpersonal stressors (relationship or communication issues), diagnostic clarification (autism or ADHD assessments), addressing and resolving trauma, self-development, or learning behavioural and cognitive strategies to managing chronic pain or chronic health conditions.
Something brought you here—maybe a feeling, a question, or a sense that things could be different. Whatever it is, I’m glad you’re exploring this next step.
I provide a warm, attuned space where you can bring whatever you’re going through, whether it’s; anxiety, depression, addictions/compulsions, relationship issues, sexuality, identity or that you're simply feeling stuck in life.
Something brought you here—maybe a feeling, a question, or a sense that things could be different. Whatever it is, I’m glad you’re exploring this next step.
I provide a warm, attuned space where you can bring whatever you’re going through, whether it’s; anxiety, depression, addictions/compulsions, relationship issues, sexuality, identity or that you're simply feeling stuck in life.
I offer a warm, affirming space to explore identity, manage anxiety, navigate relationships, and better understand neurodivergence. My approach is collaborative and strengths-based, focusing on building insight, emotional regulation skills, and self-acceptance. I aim to support clients in creating meaningful, lasting change at a pace that feels safe and sustainable.
I offer a warm, affirming space to explore identity, manage anxiety, navigate relationships, and better understand neurodivergence. My approach is collaborative and strengths-based, focusing on building insight, emotional regulation skills, and self-acceptance. I aim to support clients in creating meaningful, lasting change at a pace that feels safe and sustainable.
I draw on trauma-informed practice and anti-oppressive practice, and somatic practice theories.
Common experiences or issues I work with are trauma, relationship difficulties, emotions, anxiety, grief, chronic pain, sex and sexuality, and the impact of current global issues on wellbeing.
I draw on trauma-informed practice and anti-oppressive practice, and somatic practice theories.
Common experiences or issues I work with are trauma, relationship difficulties, emotions, anxiety, grief, chronic pain, sex and sexuality, and the impact of current global issues on wellbeing.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
Life can feel heavy at times. Whether you’re navigating anxiety, trauma, stress, or major life transitions, I offer a grounded, evidence‑based approach to help you regain clarity and confidence.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships — including your relationship with money and everyday stressors.
I also provide NDIS psychology and behaviour support services for self‑managed and plan‑managed participants, with a focus on emotional safety, capacity building, and meaningful change.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
Nearby Somatic Therapists Searches for Southbank
- Albert Park
- Carlton
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Melbourne
- North Melbourne
- Richmond
- South Melbourne
- South Yarra
- West Melbourne
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.