Adults Counselling in Southbank, VIC
Finn works with couples, individuals and families, looking to create change and understand themselves and their relationships better. She is person-centred and emotion-focused, informed by an awareness of trauma, polyvagal theory and the nervous system, mindfulness, family-systems theories, attachment theory, Internal Family Systems therapy, social justice and intersectionality.
Finn works with couples, individuals and families, looking to create change and understand themselves and their relationships better. She is person-centred and emotion-focused, informed by an awareness of trauma, polyvagal theory and the nervous system, mindfulness, family-systems theories, attachment theory, Internal Family Systems therapy, social justice and intersectionality.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
I am a clinical psychologist with over twenty-five years' experience. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
With a background in trauma-informed and client-centered therapy, I work with children, adolescents, adults, and families facing various life challenges.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
With a background in trauma-informed and client-centered therapy, I work with children, adolescents, adults, and families facing various life challenges.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
I am trauma informed in my approach and have lived experience with the strengths and challenges around neurodiversity. Where appropriate, I implement art therapy and somatic practices in my work.
I am trauma informed in my approach and have lived experience with the strengths and challenges around neurodiversity. Where appropriate, I implement art therapy and somatic practices in my work.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
We are a team of 11 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example,
- Eating disorders (Summer Guo)
- Child and adolescent therapy
- Neurodiversity and EMDR for trauma (Yixuan Li)
- Incorporating art and play in therapy (Cynthia Tsoi)
- Marriage and intimate relationship issues (Maxi Xie).
We are a team of 11 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example,
- Eating disorders (Summer Guo)
- Child and adolescent therapy
- Neurodiversity and EMDR for trauma (Yixuan Li)
- Incorporating art and play in therapy (Cynthia Tsoi)
- Marriage and intimate relationship issues (Maxi Xie).
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
I work with adults whose lives have been shaped by abusive family systems or controlling relationships.
This practice offers specialist counselling for individuals impacted by abusive and controlling relationships, with a strong focus on emotional safety and autonomy.
• Understanding of non physical abuse and coercive control
• Explicit support for low or no contact decisions
• Client paced, trauma informed care
I work with adults whose lives have been shaped by abusive family systems or controlling relationships.
This practice offers specialist counselling for individuals impacted by abusive and controlling relationships, with a strong focus on emotional safety and autonomy.
• Understanding of non physical abuse and coercive control
• Explicit support for low or no contact decisions
• Client paced, trauma informed care
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I am a clinical psychologist who works with individuals experiencing interpersonal challenges and relational difficulties, trauma (including complex trauma), obsessive compulsive disorder, anxiety, depression, stress, and life adjustments or transitions.
I understands the vulnerability that comes with engaging in therapy, therefore I aim to truly connect, and foster a safe therapeutic relationship with my clients. Safety and comfort in the therapy room are my primary goals and focus. I work collaboratively with my clients, meeting them where they're at, and continuously working alongside them to help meet their therapeutic goals.
I am a clinical psychologist who works with individuals experiencing interpersonal challenges and relational difficulties, trauma (including complex trauma), obsessive compulsive disorder, anxiety, depression, stress, and life adjustments or transitions.
I understands the vulnerability that comes with engaging in therapy, therefore I aim to truly connect, and foster a safe therapeutic relationship with my clients. Safety and comfort in the therapy room are my primary goals and focus. I work collaboratively with my clients, meeting them where they're at, and continuously working alongside them to help meet their therapeutic goals.
I enjoy working with adults, children and young people, especially those who face disabilities.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I enjoy working with adults, children and young people, especially those who face disabilities.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
Claire Baxter is a General Psychologist who works with adults, children and teenagers.
Claire is a Practicing Analyst at the Australian Centre for Psychoanalysis, which means that she is involved in ongoing training and research in psychoanalysis in the Lacanian field. Psychoanalytic practice acknowledges the influence of the unconscious mind on thoughts, feelings and behaviors. Claire offers psychoanalysis as well as psychology.
Claire Baxter is a General Psychologist who works with adults, children and teenagers.
Claire is a Practicing Analyst at the Australian Centre for Psychoanalysis, which means that she is involved in ongoing training and research in psychoanalysis in the Lacanian field. Psychoanalytic practice acknowledges the influence of the unconscious mind on thoughts, feelings and behaviors. Claire offers psychoanalysis as well as psychology.
Joy 可以提供中英双语服务，擅长帮助青少年（12岁以上）以及成人处理各种常见的情绪和行为问题。
Joy is a bilingual psychologist (fluent in English and Mandarin) and has worked with adolescents and adults in the public, private and school settings. Joy helps clients presenting with a range of concerns, including depression, anxiety, trauma, stress management, and interpersonal conflicts. Joy also has experience in supporting neurodivergent individuals, including those diagnosed with Autism and ADHD.
Joy sees Medicare, WorkCover, TAC and private clients and is available on:
Wednesday (11 am – 6 pm)
Every second Saturday (9 am – 1:30 pm)
Joy 可以提供中英双语服务，擅长帮助青少年（12岁以上）以及成人处理各种常见的情绪和行为问题。
Joy is a bilingual psychologist (fluent in English and Mandarin) and has worked with adolescents and adults in the public, private and school settings. Joy helps clients presenting with a range of concerns, including depression, anxiety, trauma, stress management, and interpersonal conflicts. Joy also has experience in supporting neurodivergent individuals, including those diagnosed with Autism and ADHD.
Joy sees Medicare, WorkCover, TAC and private clients and is available on:
Wednesday (11 am – 6 pm)
Every second Saturday (9 am – 1:30 pm)
Kim is a registered psychologist who is experienced in delivering individual counselling and psychotherapy, assessments, and report writing to diverse populations across the lifespan ( adults, adolescents, children).
Kim uses Cognitive Behaviour Therapy (CBT) and other evidence-based methods of psychological treatment to help individuals with their mental health needs. She values the importance of cultural sensitivity when working with individuals from culturally and linguistically diverse (CALD) backgrounds, and enjoys meeting people from all walks of life.
Kim is a registered psychologist who is experienced in delivering individual counselling and psychotherapy, assessments, and report writing to diverse populations across the lifespan ( adults, adolescents, children).
Kim uses Cognitive Behaviour Therapy (CBT) and other evidence-based methods of psychological treatment to help individuals with their mental health needs. She values the importance of cultural sensitivity when working with individuals from culturally and linguistically diverse (CALD) backgrounds, and enjoys meeting people from all walks of life.
Edward is a clinical psychologist and Board-approved supervisor based in Melbourne, working primarily in the treatment of Depression, Anxiety, Stress, Addiction, LGBTQ+ issues, Burnout, and Relationship Difficulties. Over the last 5 years, Edward has worked across various public mental health services in inpatient and outpatient settings, providing assessment and treatment and mentoring provisional psychologists. Edward has a genuine passion for helping individuals overcome emotional challenges and improve emotional insight. He is committed to improving the lives of his clients through evidence-based therapeutic approaches.
Edward is a clinical psychologist and Board-approved supervisor based in Melbourne, working primarily in the treatment of Depression, Anxiety, Stress, Addiction, LGBTQ+ issues, Burnout, and Relationship Difficulties. Over the last 5 years, Edward has worked across various public mental health services in inpatient and outpatient settings, providing assessment and treatment and mentoring provisional psychologists. Edward has a genuine passion for helping individuals overcome emotional challenges and improve emotional insight. He is committed to improving the lives of his clients through evidence-based therapeutic approaches.
Whether you're navigating burnout, the impact of physical health challenges, or just going through a difficult time, you don’t have to push through or struggle alone. I have experienced burnout first hand, and I understand how overwhelming it can be when it starts affecting your health and your ability to do daily tasks. This has made me passionate about sharing with people how psychology can help us to recover and heal on a mind and body level. You're not weak, crazy, or not trying hard enough... you've just not been shown any other way to do things.
Whether you're navigating burnout, the impact of physical health challenges, or just going through a difficult time, you don’t have to push through or struggle alone. I have experienced burnout first hand, and I understand how overwhelming it can be when it starts affecting your health and your ability to do daily tasks. This has made me passionate about sharing with people how psychology can help us to recover and heal on a mind and body level. You're not weak, crazy, or not trying hard enough... you've just not been shown any other way to do things.
Life can be challenging, and sometimes our thoughts become the hardest part to manage. I help people untangle these patterns, strengthen emotional resilience, and find long-term calm. With master’s degrees in Communications and Media and in Professional Psychology, I bring a balanced mix of human insight and clinical skill. My approach is grounded, collaborative, and inclusive of all identities and backgrounds, drawing from Schema Therapy, CBT, Motivational Interviewing, and Psychodynamic frameworks. I recently explored this in my blog When I Asked ChatGPT to Be My Therapist on The Three Seas website.
Life can be challenging, and sometimes our thoughts become the hardest part to manage. I help people untangle these patterns, strengthen emotional resilience, and find long-term calm. With master’s degrees in Communications and Media and in Professional Psychology, I bring a balanced mix of human insight and clinical skill. My approach is grounded, collaborative, and inclusive of all identities and backgrounds, drawing from Schema Therapy, CBT, Motivational Interviewing, and Psychodynamic frameworks. I recently explored this in my blog When I Asked ChatGPT to Be My Therapist on The Three Seas website.
Nearby Adults Therapists Searches for Southbank
- Albert Park
- Carlton
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Melbourne
- Middle Park
- North Melbourne
- South Melbourne
- South Yarra
- West Melbourne
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.