Domestic Abuse Counselling in South Yarra, VIC

Seeking therapy is never too early or too late in life. Most of us develop skepticism and may avoid therapy. In the majority of cases, however, you will find that through therapy you can improve your life and relationships, as well as control and comprehend your anxiety. You will be able to alter unhealthy coping mechanisms, such as substance abuse and sexual validation. There is no requirement to return, but there will always be a genuine desire to assist you with your issues.

As a registered counsellor, I work with people whose concerns might be about anxiety, depression, low self esteem, relationship difficulties, stress, their emotions, grief & loss, or complex post traumatic stress (CPTSD). It could be something less defined, vague yet familiar & unsettling. Perhaps you feel disconnected, isolated, or always pressured, rushed, never able to be yourself fully. Maybe something has happened at work, at school or college in your relationship/s, or with a parent or other close family members. Or you have experienced, or are experiencing, family and domestic violence .

Nicole is a registered psychologist who has worked with adults and children across private practice, community health, school and tertiary institution settings. Nicole has a passion for working with client’s aged 16+ experiencing anxiety and depressive disorders, trauma, personality disorders (e.g., BPD), addictions, family violence , chronic pain and relationship issues. She utilises a number of treatment approaches including Cognitive Behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, Humanistic interventions and Mentalization Based therapy.

Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image

I have a special interest in the treatment of trauma, in all its forms. This includes working with PTSD, Complex PTSD, sexual abuse /assault, attachment/relationship issues including family violence /neglect/abandonment; and mood, anxiety and somatic disorders. I believe in a safe, non-judgemental approach where we work together to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible. I am particularly interested in the use of EMDR, a broad psycho-therapeutic and empirically validated treatment approach for a variety of issues, that can facilitate profound healing.

I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse , stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.

Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.

Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.

Many people sometimes struggle to understand their emotions and behaviour - maybe they get angry too easily, or become upset for no apparent reason. Other people are often well aware of why they need some mental health support, due to historical and / or current problems. I always ask clients: "What do you want to be different in your life when our work is done?" The client's answer may be specific or vague, surprising or long-known to them. Either way, I can help you answer those and many other questions - but only if you truly want to overcome the mental health challenges that stop you from behaving like the person you want to be.

[Telehealth only. Fully booked for 2021] Annabel works with adolescents, couples, families, and adults who are sexuality and gender diverse, neurodiverse, alternative occupation and lifestyles, with attachment vulnerabilities, have forensic needs, or are a target of problem behaviour (stalking, family violence , online harassment, etc).

A contemporary Gestalt psychotherapy Melbourne based practice, Michelle offers holistic trauma informed clinical sessions that can be in conjunction with your GP and other health professionals. Gestalt psychotherapy is for those wanting a therapeutic encounter with a clinician that has life experience, passion, humility, authenticity, and knowledge of contemporary mental health practices.

You may be lonely, sad or disappointed. You may be scared and uncertain. You may be at your wit's end or feeling totally burnt out. Or maybe you are struggling to get yourself out of bed in the morning, to take care of yourself or your family. Maybe you find yourself crying or feeling frustrated and angry. Life can be challenging on many levels, and being able to talk through your problems with a trusted professional who can help you untangle the issues can lead to a more happy, fulfilling and productive future. We will work at your pace, and I will support you in reaching your goals.

Dennison Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss your treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.DennisonPsychology.com.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.

The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.

I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.

ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!

I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual