Anger Management Counselling in South Yarra, VIC

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Photo of Dr Rob Psychology, Psychologist in South Yarra, VIC
Dr Rob Psychology
Psychologist, PsyBA - Clin. Psych
Verified
1 Endorsed
Verified
1 Endorsed
I work with various mental health difficulties; Depression, Anxiety, OCD, Panic, Trauma/PTSD, Phobias, Self-harm, Suicidal behaviours, Attachment, Separation Anxiety, Family relationship conflict, Anger Management , Exam Stress, Emotional resilience, Self-esteem difficulties, Sleep difficulties, Neuro-developmental Disorders, and Family/Parents difficulties.
I am a Clincial Psychologist who is APHRA registered and an Australian Psychological Society Member (MAPS). I have over 10 years of experience working with children, adolescents, young adults and families. I have completed a Doctorate in Clinical Psychology, Masters in Sport & Exercise Psychology with Commendation and Bachelor of Science Degree with Honours in Psychology. I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.
(03) 7003 2940
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South Yarra, VIC 3141
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Photo of Charles Maddison, Clinical Social Work/Therapist in South Yarra, VIC
Charles Maddison
Clinical Social Work/Therapist, AMHSW
Verified
Verified
People living with trauma or autism typically show a cluster of symptoms: general anxiety, social anxiety, poor anger management , emotional dysregulation, relationship challenges, avoidance, poor sleep and substance abuse among others.
Many people sometimes struggle to understand their emotions and behaviour - maybe they get angry too easily, or become upset for no apparent reason. Other people are often well aware of why they need some mental health support, due to historical and / or current problems. I always ask clients: "What do you want to be different in your life when our work is done?" The client's answer may be specific or vague, surprising or long-known to them. Either way, I can help you answer those and many other questions - but only if you truly want to overcome the mental health challenges that stop you from behaving like the person you want to be.
(03) 7003 2045
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South Yarra, VIC 3141
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Photo of Jessica Elberg, Counsellor in South Yarra, VIC
Jessica Elberg
Counsellor, MA, AMHSW
Verified
Verified
I draw on a range of therapeutic approaches, including Cognitive behavioural therapy; Mindfullness; Social Skills Training; Problem Solving; Anger Management /Emotional Regulation; Acceptance and Commitment Therapy; Stress Management; Interpersonal Therapy; Relaxation Strategies and Patenting Skills.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
(03) 7003 2920
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South Yarra, VIC 3141
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Photo of Dennison Psychology, Psychologist in South Yarra, VIC
Dennison Psychology
Psychologist, FAPS
Verified
Verified
Dennison Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss your treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.DennisonPsychology.com.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676
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South Yarra, VIC 3141
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Photo of Holistic Psychology, Psychologist in South Yarra, VIC
Holistic Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified
Verified
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
(03) 8592 7028
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South Yarra, VIC 3141
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Photo of Therese Raulin, Psychotherapist in South Yarra, VIC
Therese Raulin
Psychotherapist, MA
Verified
Verified
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
(02) 4810 0672
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South Yarra, VIC 3141
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Photo of Debra Jane Bennett, Psychologist in South Yarra, VIC
Debra Jane Bennett
Psychologist, PsychD, PsyBA Endorsed
Verified
Verified
Many of us feel anxious about the future and regret aspects of our past. We can also spend a lot of energy trying to control things that are not actually within our control. At the same time we can feel that things that we have no power over states of mind such as panic attacks or phobias. We can feel anxious about feeling anxious! We want to live the best life we can but we're just not sure how to do that. Chronic anxiety, shame and anger are barriers to finding solutions for the best way forward, for being the best versions of ourselves. We want someone to hear our stories and know us for the person we really are.
(03) 6146 1654
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South Yarra, VIC 3141
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Photo of Chenhong (Chen) Xu, Psychologist in South Yarra, VIC
Chenhong (Chen) Xu
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am a bilingual (English and Chinese Putonghua) clinical psychologist working with anxiety, social anxiety, phobia, depression, obsessive compulsive traits, trauma, autism spectrum, attention deficits, chronic pain/fatigue, impulsivity and emotional regulation difficulties. Clients also seek my help in navigating their relationship problems, family conflicts, parenting struggles, life transitions or existential doubts. My clients feel a sense of focus, autonomy and equality in our sessions. I believe that the roots of psychological suffering can be addressed, and deeper, long-lasting changes can happen in a reasonable time frame.
(03) 7003 2772
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South Yarra, VIC 3141
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Photo of Brigitte Duclos Counselling, Counsellor in South Yarra, VIC
Brigitte Duclos Counselling
Counsellor, PACFA
Verified
Verified
Brigitte is a warm and empathetic counsellor who is passionate about helping her clients work through their difficulties toward a more fulfilling life. Brigitte’s open personality provides clients with a safe and supportive space where they can speak openly and be heard. Her engaging non judgemental approach assures an environment where she can work to her then with her clients to make change.
(03) 7003 2852
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South Yarra, VIC 3141
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Photo of My Psychology Coach, Psychologist in South Yarra, VIC
My Psychology Coach
Psychologist, PsyBA General
Verified
Verified
Are you someone who wants to live life passionately, happily, and successfully... but could use a little help? Receive dedicated, focused support to work through and prevail over your challenges. Find more happiness and fulfilment in life and achieve more of your potential. Live authentically, understanding yourself and others better. Decode situations effectively and efficiently, navigating toward your goals with expert strategies. Heal traumas of the past and improve your mood. Get organised and perform at your best. We can help.
(03) 7003 2281
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South Yarra, VIC 3141
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Photo of Nicole Varigos, Psychologist in South Yarra, VIC
Nicole Varigos
Psychologist, MPsych
Verified
Verified
Nicole is a registered psychologist who has worked with adults and children across private practice, community health, school and tertiary institution settings. Nicole has a passion for working with client’s aged 16+ experiencing anxiety and depressive disorders, trauma, personality disorders (e.g., BPD), addictions, family violence, chronic pain and relationship issues. She utilises a number of treatment approaches including Cognitive Behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, Humanistic interventions and Mentalization Based therapy.
(02) 4504 0211
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South Yarra, VIC 3141
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Photo of Monica Lay, Psychologist in South Yarra, VIC
Monica Lay
Psychologist, MPsych, PsyBA General
Verified
Verified
Monica has a strong humanistic approach to inquiry and assessment which recognises that emotional injuries are embedded in the interpersonal. Combining insights from the neuroscience of attachment and psychophysiology of trauma, together with her warm, sociable personality and highly skilled empathetic attunement, Monica works collaboratively with each of her clients to build a positive therapeutic alliance as a mechanism for emotional, cognitive and behavioural change. This process can take time and depends on the client’s readiness, willingness and capacity for the therapeutic work to address underlying core issues.
0481 848 398
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South Yarra, VIC 3141
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Photo of Chris Franck, Psychologist in South Yarra, VIC
Chris Franck
Psychologist, PsyBA General
Verified
Verified
I am passionate in helping people of all genders and standing in life, with a focus on men in need of direction in life, recover from traumatic events and adjustment to life challenges and changes, struggling with high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
0437 099 566
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South Yarra, VIC 3141
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Photo of Inner Eastern Psychology, Psychologist in South Yarra, VIC
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified
Verified
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
(03) 9070 3597
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Office is near:
South Yarra, VIC 3141
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Photo of Art of Mindful Psychology - Nicole Osborn, Psychotherapist in South Yarra, VIC
Art of Mindful Psychology - Nicole Osborn
Psychotherapist
Verified
Verified
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
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South Yarra, VIC 3141
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Photo of Julian O'Sullivan, Psychologist in South Yarra, VIC
Julian O'Sullivan
Psychologist, MPsych, PsyBA General
Verified
Verified
Julian's focus is on adult (18+) mental health. He provides treatment for various forms of psychological distress such as anxiety, depression, personality disorders, eating disorders, trauma and stressor related disorders, and addictive behaviours. He works with clients experiencing grief and loss, identity or existential crisis, social alienation, isolation and loneliness. He is interested in helping those with difficulties in relationships, work stress, or managing distressing emotions such as anger or despair.
(03) 7003 2798
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Office is near:
South Yarra, VIC 3141
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Photo of Insight of Life, Counsellor in South Yarra, VIC
Insight of Life
Counsellor, MA, ACA-L4
Verified
Verified
Seeking therapy is never too early or too late in life. Most of us develop skepticism and may avoid therapy. In the majority of cases, however, you will find that through therapy you can improve your life and relationships, as well as control and comprehend your anxiety. You will be able to alter unhealthy coping mechanisms, such as substance abuse and sexual validation. There is no requirement to return, but there will always be a genuine desire to assist you with your issues.
(03) 9070 5779
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South Yarra, VIC 3141
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Photo of Max von Sabler, Psychologist in South Yarra, VIC
Max von Sabler
Psychologist, MPsych, FAPS
Verified
Verified
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
(03) 8797 2095
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South Yarra, VIC 3141
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Photo of PsychologyCare, Psychologist in South Yarra, VIC
PsychologyCare
Psychologist, PsychD, MAPS
Verified
Verified
Suffering is a part of life. We all suffer at some point in our lives. This does not mean we are unwell, it may in fact mean you are healthy and the response you are having is rational, logical and even predictable given your experience. In others words you are reacting normally to an abnormal situation. Here at PsychologyCare, we do not medicalise your misery but rather we are here to understand you and help you. If you are in suffering then you are a client we see.
(03) 7003 2260
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South Yarra, VIC 3141
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Photo of Christine Weber, Counsellor in South Yarra, VIC
Christine Weber
Counsellor, MA, PACFA
Verified
Verified
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
(03) 6120 6374
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Office is near:
South Yarra, VIC 3141
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See more therapy options for South Yarra

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.