Anxiety Psychologists and Therapists in South Morang, VIC
Lauren works with a range of different presentations including: anxiety/social anxiety, agoraphobia, depression, self-harming behaviours, OCD, difficulties with coping, relationship challenges, friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren works with a range of different presentations including: anxiety/social anxiety, agoraphobia, depression, self-harming behaviours, OCD, difficulties with coping, relationship challenges, friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Ann has a special interest in autism, anxiety and learning difficulties.
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
Ann has a special interest in autism, anxiety and learning difficulties.
HYM is a private child psychology clinic managed by Psychologist Ann-elizabeth. HYM supports children who are experiencing mental health, learning or behavioural issues. Ann is very passionate about helping your child build their toolbox so they are better equipped to face obstacles and cope with difficult situations. Ann's approach is to establish what is going on for your child and then create a plan, incorporating essential skill development during the therapeutic process. Parents play a vital role in supporting the process so their child can practice skills and make progress. Together we can make a difference!
With more than 13 years of experience, I work with children, adolescents, adults, and families experiencing anxiety, depression, trauma, OCD, Autism, ADHD, Eating disorder, emotional regulation difficulties, personality-related concerns.
I offer services in both Farsi/Dari and English.
With more than 13 years of experience, I work with children, adolescents, adults, and families experiencing anxiety, depression, trauma, OCD, Autism, ADHD, Eating disorder, emotional regulation difficulties, personality-related concerns.
I offer services in both Farsi/Dari and English.
I work with children (6+ years), adolescents, and adults experiencing difficulties with attention, learning, anxiety, emotional regulation, behaviour, social skills, or day-to-day functioning.
I provide psychological assessment and therapy for children, adolescents, and adults. I have a particular interest in ADHD, cognitive (IQ), and NDIS functional assessments, offering clear, practical recommendations. I also provide CBT and ACT-based therapy for anxiety, depression, emotional regulation, social skills, and behavioural challenges.
I work with children (6+ years), adolescents, and adults experiencing difficulties with attention, learning, anxiety, emotional regulation, behaviour, social skills, or day-to-day functioning.
I provide psychological assessment and therapy for children, adolescents, and adults. I have a particular interest in ADHD, cognitive (IQ), and NDIS functional assessments, offering clear, practical recommendations. I also provide CBT and ACT-based therapy for anxiety, depression, emotional regulation, social skills, and behavioural challenges.
I enjoy working across the life-course, and have a strong interest in: trauma; anxiety; children's mental health; neurodivergence; parenting; and LGBTIQA+ mental health.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
I enjoy working across the life-course, and have a strong interest in: trauma; anxiety; children's mental health; neurodivergence; parenting; and LGBTIQA+ mental health.
I enjoy working with a diverse range of people. My approach brings together mind, body, emotion, and spirit, utilising a range of approaches and interventions such as: Polyvagal theory; somatic psychotherapy; cognitive approaches, mindfulness, and EMDR. I meet clients where they are at, regardless of situation, age, goals or struggles. I believe that each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of the insights and changes that lead to improved wellbeing.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties.
I offer a compassionate, collaborative space where we can explore your experiences and work toward meaningful change. Using evidence-based approaches such as CBT, ACT, and DBT, I help clients process trauma, manage anxiety and depression, strengthen emotional regulation, and build healthier communication and relationships.
I work with clients who have experienced significant trauma and are struggling with anxiety, depression, and relationship difficulties.
I offer a compassionate, collaborative space where we can explore your experiences and work toward meaningful change. Using evidence-based approaches such as CBT, ACT, and DBT, I help clients process trauma, manage anxiety and depression, strengthen emotional regulation, and build healthier communication and relationships.
Whether you are navigating stress, anxiety, depression, relationship difficulties, major life transitions, or simply feeling stuck, she is here for you.
Minela draws on integrative therapy, adapting sessions to each client’s needs rather than following a one-size-fits-all model. Her work often incorporates elements of interpersonal therapy (focusing on relationships and connection), CBT (to address unhelpful thoughts and patterns), and positive psychology, always grounded in compassion and respect.
Whether you are navigating stress, anxiety, depression, relationship difficulties, major life transitions, or simply feeling stuck, she is here for you.
Minela draws on integrative therapy, adapting sessions to each client’s needs rather than following a one-size-fits-all model. Her work often incorporates elements of interpersonal therapy (focusing on relationships and connection), CBT (to address unhelpful thoughts and patterns), and positive psychology, always grounded in compassion and respect.
Are you feeling overwhelmed, anxious, stuck or unsure about what comes next?
I am a PACFA-registered counsellor offering individual, couple and family counselling, online and in person. I draw on CBT, ACT, Solution-Focused, Person-Centred, Narrative and Existential approaches. I also offer counselling in Arabic and have particular experience supporting ADHD and neurodivergence.
Are you feeling overwhelmed, anxious, stuck or unsure about what comes next?
I am a PACFA-registered counsellor offering individual, couple and family counselling, online and in person. I draw on CBT, ACT, Solution-Focused, Person-Centred, Narrative and Existential approaches. I also offer counselling in Arabic and have particular experience supporting ADHD and neurodivergence.
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
I can help individuals with anxiety, depression, and low self-esteem caused by unhealthy relationships, as well as issues that may be impacting relationships, including personality and anger management issues.
I can help you to reconnect with your partner, build trust that may have been broken and increase intimacy and affection where encounters may be few and far between. If you're constantly arguing and point-scoring, trapped in a familiar argument loop, then I can give you the skills and the space to work as a team and work it all out.
I can help individuals with anxiety, depression, and low self-esteem caused by unhealthy relationships, as well as issues that may be impacting relationships, including personality and anger management issues.
I can help you to reconnect with your partner, build trust that may have been broken and increase intimacy and affection where encounters may be few and far between. If you're constantly arguing and point-scoring, trapped in a familiar argument loop, then I can give you the skills and the space to work as a team and work it all out.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility.
My approach is holistic looking at the physical, social, spiritual (values) and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them.
With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need.
Available for online throughout Australia.
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
I work with clients who have relationship difficulties and may be struggling with anxiety, depression or trauma related to their relationships or family.
Feeling stuck, overwhelmed, or unsure what to do next?
Reaching out can be hard, but you don’t have to do it alone.
Jana is a warm, genuine counsellor who helps you feel seen, heard, and understood.
She meets you where you’re at, offering real, honest support with care and curiosity.
Jana works with high achievers and couples, supporting relationship challenges, connection, and communication. Whether you come on your own or with your partner, she provides a space to make sense of things as you find your way forward.
I work with clients who have relationship difficulties and may be struggling with anxiety, depression or trauma related to their relationships or family.
Feeling stuck, overwhelmed, or unsure what to do next?
Reaching out can be hard, but you don’t have to do it alone.
Jana is a warm, genuine counsellor who helps you feel seen, heard, and understood.
She meets you where you’re at, offering real, honest support with care and curiosity.
Jana works with high achievers and couples, supporting relationship challenges, connection, and communication. Whether you come on your own or with your partner, she provides a space to make sense of things as you find your way forward.
I work with clients from ages 12 to 65+ using a range of different modalities including CBT and DBT to support with anxiety, depression, low mood and stress, Relationships, Grief and loss, Trauma, Anger, Abuse, and Addiction I provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
I work with clients from ages 12 to 65+ using a range of different modalities including CBT and DBT to support with anxiety, depression, low mood and stress, Relationships, Grief and loss, Trauma, Anger, Abuse, and Addiction I provide a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, maternal loss, trauma, feeling stuck and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, ABI, Schizophrenia and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them with their journey.
Hi there, I’m passionate about supporting children, young people, and their families as they navigate the challenges that come with growing up. I use a customised, evidence-based approach that provides psychoeducation at each step and involves other care team members to ensure holistic and consistent support. My sessions offer a warm and nurturing space where we work together to understand and manage difficulties while building on existing strengths. I also have experience working with Culturally and Linguistically Diverse communities and offer support in Urdu for families who wish to gain a clearer understanding about thier child.
Hi there, I’m passionate about supporting children, young people, and their families as they navigate the challenges that come with growing up. I use a customised, evidence-based approach that provides psychoeducation at each step and involves other care team members to ensure holistic and consistent support. My sessions offer a warm and nurturing space where we work together to understand and manage difficulties while building on existing strengths. I also have experience working with Culturally and Linguistically Diverse communities and offer support in Urdu for families who wish to gain a clearer understanding about thier child.
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
I have 20 years of experience, in particular supporting those whom have experienced some form of traumatic event (especially sexual abuse). This includes current serving members of the Australian Defence Forces, Veterans and their families (PTSD). I work with children and young people who have behavioural and emotional difficulties and developmental disorders such as ASD and ADHD. I also provide Neurofeedback therapy and EMDR. Essentially if you are ready to engage in therapy, open to exploring current behaviours and how change may occur - Then lets get started!
Have you spent so long being there and holding everyone else together that you've forgotten what it feels like to be held?
You might be a parent running on empty, an immigrant caught between two worlds, or someone who rebuilt their whole life and still feels lost inside it. You may be drowning in grief, surviving violence, or escaping through gambling. Whatever brought you here — you are not too much, and it is not too late.
Have you spent so long being there and holding everyone else together that you've forgotten what it feels like to be held?
You might be a parent running on empty, an immigrant caught between two worlds, or someone who rebuilt their whole life and still feels lost inside it. You may be drowning in grief, surviving violence, or escaping through gambling. Whatever brought you here — you are not too much, and it is not too late.
I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia.
My practise is informed by: Psychodynamic and analytic psychotherapy, Transference-focused Psychotherapy (TFP), Dynamic Interpersonal Therapy (DIT), Mentalisation-based Therapy (MBT), Cognitive Analytic Therapy (CAT), Skills-based therapies (Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy), Play-based therapy.
I work with a broad range of presentations across the lifespan, including personality disorders, complex trauma, bipolar affective disorder, anxiety, depression, chronic illnesses, addictions, autism spectrum disorder, and schizophrenia.
My practise is informed by: Psychodynamic and analytic psychotherapy, Transference-focused Psychotherapy (TFP), Dynamic Interpersonal Therapy (DIT), Mentalisation-based Therapy (MBT), Cognitive Analytic Therapy (CAT), Skills-based therapies (Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy), Play-based therapy.
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
This includes but is not limited to anxiety disorders, attention deficit hyperactivity disorder, autism spectrum disorders, bullying, depression, intellectual disability, stress, trauma, anger, social skill development, self-esteem, life adjustments, and self-regulation.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
Nearby Anxiety Therapists Searches for South Morang
- Briar Hill
- Diamond Creek
- Doreen
- Epping
- Greensborough
- Lalor
- Mernda
- Mill Park
- Plenty
- Saint Helena
- Watsonia
- Wollert
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.