Counselling in South Morang, VIC

Photo of Rebecca Harris, ACA-L1, Psychotherapist
Rebecca Harris
Psychotherapist, ACA-L1
Verified Verified
South Morang, VIC 3752
I work with all ages. I know that counselling can support individuals to better understand themselves, to identify what is and is not working for them, and to make positive changes to increase happiness and wellbeing. I have worked with clients struggling with emotional expression, anxiety, depression, OCD, gender and sexuality, neurodivergence, trauma and children with behaviour and anxiety struggles. Each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of insights.
I work with all ages. I know that counselling can support individuals to better understand themselves, to identify what is and is not working for them, and to make positive changes to increase happiness and wellbeing. I have worked with clients struggling with emotional expression, anxiety, depression, OCD, gender and sexuality, neurodivergence, trauma and children with behaviour and anxiety struggles. Each individual is the expert in their own lives and has within them the capacity for growth and healing, but I know that sometimes it can be helpful to have someone walking alongside, supporting the development of insights.
(03) 8400 0272 View (03) 8400 0272
Photo of Euphy Opara, ACA-L2, Counsellor
Euphy Opara
Counsellor, ACA-L2
Verified Verified
South Morang, VIC 3752
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
We are very passionate at what we do. With over fifteen years experience working in the Health Sector and directly supporting clients, We understand that life can be difficult sometimes, and at such times, a good shoulder to Cry and lean on is priority. You can count on us to work side by side with you while you regain Hope and rebuild your future. "Recovery is Real"
(03) 8400 0369 View (03) 8400 0369
Photo of Inas Abosh, MC
Inas Abosh
MC
Verified Verified
Online Only
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
(03) 7303 3921 x039957 View (03) 7303 3921 x039957
Photo of Marvel Adeyemi - Marvel Adeyemi - AMHSW & Counsellor
Marvel Adeyemi - AMHSW & Counsellor
Verified Verified
1 Endorsed
South Morang, VIC 3752
I provide compassionate care for individuals and families navigating the effects of childhood trauma. If you are dealing with anxiety, stress, depression, PTSD, low self-esteem, or relationship conflicts, you’ve come to the right place. My consultations are tailored to your unique needs, blending evidence-based therapies including EMDR. Together, we’ll work to foster healing—helping you build confidence, set healthy boundaries, improve relationships, and restore peace and balance in your daily life.
I provide compassionate care for individuals and families navigating the effects of childhood trauma. If you are dealing with anxiety, stress, depression, PTSD, low self-esteem, or relationship conflicts, you’ve come to the right place. My consultations are tailored to your unique needs, blending evidence-based therapies including EMDR. Together, we’ll work to foster healing—helping you build confidence, set healthy boundaries, improve relationships, and restore peace and balance in your daily life.
(03) 9034 5974 View (03) 9034 5974
Photo of Erin Jones - Erin Jones Therapy (Art and Play Therapy), MA, AThR, Psychotherapist
Erin Jones Therapy (Art and Play Therapy)
Psychotherapist, MA, AThR
Verified Verified
2 Endorsed
Serves Area
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
I have a passion working with people to improve their wellbeing and achieve the goals that they set for themselves. I am experienced working with individuals with complex chronic and acute illness and understand the complexities of illness and the impacts this has on a persons mental and emotion state. I also have a large and invested interest in supporting women as they navigate the journey into motherhood (matrescence) and the emotional challenges this can bring along with the change in identity and self. As a mother of 2 young children I understand first hand the day to day challenges being a mother can be.
(03) 8104 9750 View (03) 8104 9750
Photo of Dr Max Lee, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Max Lee
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Serves Area
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
(03) 8400 0019 View (03) 8400 0019
Photo of Carolyn Ganzevoort - Counselling by Carolyn, ACA-L2, Counsellor
Counselling by Carolyn
Counsellor, ACA-L2
Verified Verified
4 Endorsed
Serves Area
Do you need help to address a problem or concern? Are you experiencing sadness, grief, frustration, fear, confusion or overwhelm? Are you facing changes or transitions in your life and need help? I assist individual adult clients to explore concerns, deal with painful feelings, navigate family/relationship issues and find satisfaction in life. I am a truly 'person-centered' counsellor, with a warmly non-judgmental, compassionate approach. I help you to safely navigate difficult times, decisions, situations, past events and people.... so that you can live your best life.
Do you need help to address a problem or concern? Are you experiencing sadness, grief, frustration, fear, confusion or overwhelm? Are you facing changes or transitions in your life and need help? I assist individual adult clients to explore concerns, deal with painful feelings, navigate family/relationship issues and find satisfaction in life. I am a truly 'person-centered' counsellor, with a warmly non-judgmental, compassionate approach. I help you to safely navigate difficult times, decisions, situations, past events and people.... so that you can live your best life.
(03) 8104 9358 View (03) 8104 9358
Photo of Ivana Kovacevic - Bloom in Life Psychotherapy and Counselling, PACFA, Psychotherapist
Bloom in Life Psychotherapy and Counselling
Psychotherapist, PACFA
Verified Verified
Serves Area
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, sadness, maternal loss, trauma, feeling stuck or lost and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, Brain injury and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them along their journey. I can support you to improve your overall wellbeing, personal growth, self esteem and direction if you are feeling lost.
I am passionate about helping individuals from all walks of life to overcome their challenges which may include life stressors or transitions, grief, anger, sadness, maternal loss, trauma, feeling stuck or lost and relationship breakdowns. I specialise in working with NDIS participants with complex needs including PTSD, Autism, ADHD, BPD, Brain injury and intellectual Disability. I provide an empathetic, client-centred approach to working collaboratively with my clients to support them along their journey. I can support you to improve your overall wellbeing, personal growth, self esteem and direction if you are feeling lost.
(03) 7302 2107 View (03) 7302 2107
Photo of Lauren Pennacchia, MPsych, PsyBA General, Psychologist
Lauren Pennacchia
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren is a psychologist who works with adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
(03) 8400 0027 View (03) 8400 0027
Photo of Kristine Lutter, MA, ACA-L4, Counsellor
Kristine Lutter
Counsellor, MA, ACA-L4
Verified Verified
3 Endorsed
Serves Area
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need. Available for online throughout Australia.
I specialise in anxiety, depression, stress, grief and loss, trauma, self esteem/self worth, guilt, shame, family of origin issues, bullying and people struggling with infertility. My approach is holistic looking at the physical, social, spiritual and emotional aspects. I attempt to ensure clients feel safe and comfortable before they are able to share what has happened to them. With my experience in this industry, I have trained and supervise counsellors. This has helped me to deepen my understanding of what clients need. Available for online throughout Australia.
(03) 8104 9918 View (03) 8104 9918
Photo of Carol Kernaghan - Mindful Wellbeing Psychology, MPsych, PsyBA General, Psychologist
Mindful Wellbeing Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
I have been a psychologist for over 15 years and have experience in working with a diverse range of clients. I have worked within disability services, child and adolescent mental health services and the education department. I have experience in working with children, adolescents, families and adults on a range of emotional, behavioural, psycho-social and developmental concerns.
(03) 7302 2207 View (03) 7302 2207
Photo of Rebecca Reale - Wholehearted Psychology, MAPS, Psychologist
Wholehearted Psychology
Psychologist, MAPS
Verified Verified
Serves Area
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
We can focus on a specific problem area you bring to therapy, and delve to a deeper level of understanding of the issue/s so as to resolve it, or we can work in a more fluid, open-ended manner, with self-discovery in mind. While I am not resistant to diagnosis and working within a pathological lens, I like to see people outside of narrow diagnostic labels. In the first instance, my first approach is to understand a client’s suffering by learning about them as unique individuals with complex histories and adaptive coping strategies. As I engage wholeheartedly with clients, my ask is that clients attempt to engage wholeheartedly too.
(03) 8338 1979 View (03) 8338 1979
Photo of Kristin Rogers - Kristin Rogers- Tranquility Psychology , MPsych, PsyBA General, Psychologist
Kristin Rogers- Tranquility Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
Kristin enjoys supporting a range of individuals across the lifespan including children, adolescents, adults, and older adults. Kristin has a particular interest in supporting neurodivergent individuals (Autism and ADHD) and their supporters across the lifespan. Kristin’s varied experience in community settings (family violence, addiction, mental health, disability), private practice and school settings (primary and secondary) helps her further understand how an individual’s life experiences and envionment intersect and impact wellbeing. Kristin is also able to provide assessments (ADHD, Autism, Educational, Cognitive, FASD).
(03) 8400 0836 View (03) 8400 0836
Photo of Alana Stewart, PACFA, Counsellor
Alana Stewart
Counsellor, PACFA
Verified Verified
1 Endorsed
Serves Area
Art Therapist, Counsellor, NDIS Provider. Are you seeking a safe, creative space to explore your emotions and navigate life’s challenges? My child and adult clients often face difficulties with trauma, grief and loss, chronic illness, disability, neurodivergence, identity, or complex family dynamics. They may feel stuck, misunderstood, overwhelmed, and are looking for meaningful support that values their unique experiences and strengths. Together, we’ll work toward feeling calmer and more grounded, strengthening self-understanding and gaining more self-confidence in an environment that’s empathetic, inclusive, and neuro-affirming.
Art Therapist, Counsellor, NDIS Provider. Are you seeking a safe, creative space to explore your emotions and navigate life’s challenges? My child and adult clients often face difficulties with trauma, grief and loss, chronic illness, disability, neurodivergence, identity, or complex family dynamics. They may feel stuck, misunderstood, overwhelmed, and are looking for meaningful support that values their unique experiences and strengths. Together, we’ll work toward feeling calmer and more grounded, strengthening self-understanding and gaining more self-confidence in an environment that’s empathetic, inclusive, and neuro-affirming.
(03) 8400 0787 View (03) 8400 0787
Photo of Bree Baxter, ACA-L2, Counsellor
Bree Baxter
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Serves Area
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
Bree is a registered Counsellor with the Australian Counselling Association (ACA) and an accredited Gottman Bringing Baby Home Educator. She holds a strong focus on providing support to families, individuals and relationships facing stress and challenges in everyday life. Bree has a special interest in couples counselling and maternal and paternal mental health. Bree aims at offering affordable access to therapies for couples. Her work with couples supports the development of long-lasting strategies and insights able to be applied outside of the therapeutic space.
(03) 8400 0041 View (03) 8400 0041
Photo of Diandra Peters, MPsych, PsyBA General, Psychologist
Diandra Peters
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Welcome! Thank you for stopping by and taking a step to explore support for yourself. I work with adults who experience challenges with addiction, men’s mental health, trauma, and relationship issues. Whether you’re feeling stuck, struggling with emotions, or caught in unhelpful life patterns, I take a down-to-earth, practical approach to help you move forward. My goal is to make you feel at ease as we work through your challenges, with a focus on what truly matters to you. I believe you don’t have to wait until things get difficult to reach out—sometimes, having the right support early can make a difference.
Welcome! Thank you for stopping by and taking a step to explore support for yourself. I work with adults who experience challenges with addiction, men’s mental health, trauma, and relationship issues. Whether you’re feeling stuck, struggling with emotions, or caught in unhelpful life patterns, I take a down-to-earth, practical approach to help you move forward. My goal is to make you feel at ease as we work through your challenges, with a focus on what truly matters to you. I believe you don’t have to wait until things get difficult to reach out—sometimes, having the right support early can make a difference.
(03) 8338 4098 View (03) 8338 4098
Photo of Dina Aouad - Yes To New Beginnings Counselling, PACFA, Counsellor
Dina Aouad - Yes To New Beginnings Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Serves Area
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
Welcome to "Yes To New Beginnings Counselling" profile, where the transformative power of counselling is beautifully mirrored in the life cycle of a butterfly. Just as the butterfly undergoes a remarkable metamorphosis, counselling has the potential to transform individuals by empowering them to embrace new beginnings. With a person-centred approach and expertise in Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Existential Therapy, and Narrative Therapy, I assist individuals in embracing new beginnings.
(03) 8400 0382 View (03) 8400 0382
Photo of Zain Timimi, MPsych, PACFA, Psychotherapist
Zain Timimi
Psychotherapist, MPsych, PACFA
Verified Verified
Serves Area
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
(03) 7302 2957 View (03) 7302 2957
Photo of Vanessa Tranter, ACA-L2, Counsellor
Vanessa Tranter
Counsellor, ACA-L2
Verified Verified
Serves Area
Seeing people conquer anxiety truly warms my heart. If I could choose a superpower, it'd be to shake up their thinking in this very realm. Creating a haven where someone can kickstart their healing journey is what fuels my passion. More than anything, I strive to be the kind of counsellor I yearned for during my own healing expedition. Diving deep into the intricacies of the brain and neuroplasticity for years has given me a keen understanding of our wiring. This means, regardless of the challenge you're facing, I genuinely believe that you can walk away with a fresh perspective and newfound hope.
Seeing people conquer anxiety truly warms my heart. If I could choose a superpower, it'd be to shake up their thinking in this very realm. Creating a haven where someone can kickstart their healing journey is what fuels my passion. More than anything, I strive to be the kind of counsellor I yearned for during my own healing expedition. Diving deep into the intricacies of the brain and neuroplasticity for years has given me a keen understanding of our wiring. This means, regardless of the challenge you're facing, I genuinely believe that you can walk away with a fresh perspective and newfound hope.
(08) 9126 9219 View (08) 9126 9219
Photo of Amanda Barber, AACBT, Psychotherapist
Amanda Barber
Psychotherapist, AACBT
Verified Verified
1 Endorsed
Serves Area
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.
(03) 8104 9751 View (03) 8104 9751
1

See more therapy options for South Morang

How does your Counsellor compare?

Number of Counsellors in South Morang, VIC

20+

Average cost per session

$150

Counsellors in South Morang, VIC who prioritize treating:

96% Anxiety
77% Depression
73% Relationship Issues
73% Self Esteem
65% Parenting
65% Trauma and PTSD
62% Stress

Average years in practice

6 Years

Top 3 insurances accepted

50% Medicare Rebates
50% Medibank Private
50% NDIS

How Counsellors in South Morang, VIC see their clients

97% In Person and Online
3% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in South Morang?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.