Parenting Psychologists and Therapists in Shepparton, VIC
Smitha Vincent, EMDR & Somatic Therapy, Shepparton
Social Worker, AMHSW
2 Endorsed
Shepparton, VIC 3630
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit.
I offer trauma-informed, neurodivergent-affirming counselling, parenting support and reflective supervision, including EMDR therapy. This work focuses on understanding your experiences, making sense of patterns, and finding ways of living that feel more aligned and sustainable.
They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit.
I offer trauma-informed, neurodivergent-affirming counselling, parenting support and reflective supervision, including EMDR therapy. This work focuses on understanding your experiences, making sense of patterns, and finding ways of living that feel more aligned and sustainable.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent.
My work is informed by experience across public hospitals, community mental health services, and private practice. I offer a calm, thoughtful space to slow things down and make sense of what you’re going through.
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent.
My work is informed by experience across public hospitals, community mental health services, and private practice. I offer a calm, thoughtful space to slow things down and make sense of what you’re going through.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief.
Empathic, safe & caring, using highly skilled proven attachment & relationship therapies- we work together as a team. You'll learn the relationship is the issue - not the individuals. Everyone deserves the best relationships possible; strong relationships being crucial to our individual wellbeing as well as our family's health & wellbeing outcomes.
I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief.
Empathic, safe & caring, using highly skilled proven attachment & relationship therapies- we work together as a team. You'll learn the relationship is the issue - not the individuals. Everyone deserves the best relationships possible; strong relationships being crucial to our individual wellbeing as well as our family's health & wellbeing outcomes.
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
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Parents are invited to attend sessions with young children.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Parents are invited to attend sessions with young children.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
My areas of interest include: pregnancy, anxiety and OCD, PTSD, co-regulation, parenting support, life transitions, stress management, self-esteem, pregnancy related counselling support.
I am a Registered Psychologist with AHPRA. My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused, Compassion Focused and Clinical EFT Tapping. Talk therapy alone is often not enough, focusing on somatic processing I believe is an essential part to processing emotions. As emotions are felt in the body too. My aim in sessions is to build a respectful and trusting therapeutic relationship with my clients. This helps to make you feel safe, heard and understood.
My areas of interest include: pregnancy, anxiety and OCD, PTSD, co-regulation, parenting support, life transitions, stress management, self-esteem, pregnancy related counselling support.
I am a Registered Psychologist with AHPRA. My therapeutic practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Solution Focused, Compassion Focused and Clinical EFT Tapping. Talk therapy alone is often not enough, focusing on somatic processing I believe is an essential part to processing emotions. As emotions are felt in the body too. My aim in sessions is to build a respectful and trusting therapeutic relationship with my clients. This helps to make you feel safe, heard and understood.
Online Therapists
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
In 0ver 25 years as a therapist, I have worked with a wide range of clients and couples with many and varied issues. I work in a way that is strongly client centred, and emotionally focused. I have worked with clients experiencing depression, anxiety, substance issues, food disorders, grief, child-hood trauma, uncertainty around sexuality and gender, around identity and self confidence/esteem. I work well with clients who are looking to change their lives and who are open to exploring their issues; to challenge their thinking and to examine what isn't working for them and to take practical steps to shift beyond where they are now.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
I am providing consultation and supervision for professionals who work in private practice, who are looking for support or advice in responding to family violence in their role. I am a Social Worker with over 11 years of experience in supporting a variety of needs in community, hospital and public mental health services, as well as within specialist family violence services.
Whether you are an experienced professional or a graduate, secondary consultation can help you navigate best practice and understand referral pathways. I can help maintain ethical and professional accountability to your client and your practice.
I am providing consultation and supervision for professionals who work in private practice, who are looking for support or advice in responding to family violence in their role. I am a Social Worker with over 11 years of experience in supporting a variety of needs in community, hospital and public mental health services, as well as within specialist family violence services.
Whether you are an experienced professional or a graduate, secondary consultation can help you navigate best practice and understand referral pathways. I can help maintain ethical and professional accountability to your client and your practice.
I have over a decade of experience supporting adults and adolescents through a wide range of challenges, including anxiety, perinatal mental health concerns, trauma, stress management, life adjustments, and parenting concerns.
I believe in a collaborative approach, tailoring treatment plans to your unique goals and preferences. My goal is to create a compassionate space where we can build insight together, empowering you to navigate life’s challenges with greater confidence and clarity.
I have over a decade of experience supporting adults and adolescents through a wide range of challenges, including anxiety, perinatal mental health concerns, trauma, stress management, life adjustments, and parenting concerns.
I believe in a collaborative approach, tailoring treatment plans to your unique goals and preferences. My goal is to create a compassionate space where we can build insight together, empowering you to navigate life’s challenges with greater confidence and clarity.
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See More Therapists Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.