In Person Psychologists and Therapists in Shepparton, VIC
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
Smitha Vincent, EMDR & Somatic Therapy, Shepparton
Social Worker, AMHSW
2 Endorsed
Shepparton, VIC 3630
I offer 50-min, 90-min,and therapy intensive sessions, in person at Shepparton or online Australia-wide
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I offer 50-min, 90-min,and therapy intensive sessions, in person at Shepparton or online Australia-wide
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
Starting therapy takes courage, and I strive to create a safe, compassionate space for growth. My ideal client feels stuck—struggling with anxiety, depression, trauma, or life transitions—seeking clarity, relief, and self-understanding. They long to break unhelpful patterns, build confidence, and cultivate healthier relationships. Using an integrative, client-centered approach, I help them navigate challenges, develop coping tools, and foster self-compassion. My goal is to empower clients to move from struggle to fulfillment, embracing a more authentic and balanced life.
Starting therapy takes courage, and I strive to create a safe, compassionate space for growth. My ideal client feels stuck—struggling with anxiety, depression, trauma, or life transitions—seeking clarity, relief, and self-understanding. They long to break unhelpful patterns, build confidence, and cultivate healthier relationships. Using an integrative, client-centered approach, I help them navigate challenges, develop coping tools, and foster self-compassion. My goal is to empower clients to move from struggle to fulfillment, embracing a more authentic and balanced life.
Sessions are offered via secure telehealth across Australia, or in-person in the Shepparton region, with limited weekly availability.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Sessions are offered via secure telehealth across Australia, or in-person in the Shepparton region, with limited weekly availability.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
I offer in-person sessions in central Albury, along with telehealth if this is your preference.
Counselling should always begin from a place of empathy and curiosity, and I strive to make the process one of two-way learning and discovery. I offer a wholistic and tailored approach to therapy that meets you were you are at and helps you get where you want to be.
I offer in-person sessions in central Albury, along with telehealth if this is your preference.
Counselling should always begin from a place of empathy and curiosity, and I strive to make the process one of two-way learning and discovery. I offer a wholistic and tailored approach to therapy that meets you were you are at and helps you get where you want to be.
Hi, my name is Murray. I'm an Addiction Specialist, Counsellor, Christian Counsellor and Clinical Supervisor. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over twelve years’ professional experience in the Alcohol & Other Drug (AOD) sector, and ten years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
Hi, my name is Murray. I'm an Addiction Specialist, Counsellor, Christian Counsellor and Clinical Supervisor. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over twelve years’ professional experience in the Alcohol & Other Drug (AOD) sector, and ten years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
With our nurse practitioner or psychiatry registrar, the first appointment needs to be in person to qualify for a Medicare rebate.
I work well with people who have experienced trauma, neurodivergence, and have a commitment to improving their mental health. I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
With our nurse practitioner or psychiatry registrar, the first appointment needs to be in person to qualify for a Medicare rebate.
I work well with people who have experienced trauma, neurodivergence, and have a commitment to improving their mental health. I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
I do face-to-face and Zoom supervision for those who require it as well as run a Zoom Group Supervision Meeting bi-monthly.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I do face-to-face and Zoom supervision for those who require it as well as run a Zoom Group Supervision Meeting bi-monthly.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
You’re the strong one. High-functioning, self-aware, always showing up for others — but quietly battling burnout, self-doubt, and anxious relationships. You crave boundaries, clarity, and deeper self-trust. You want to stop spiraling in your head and start feeling safe in your body and relationships. You're not broken — you're exhausted from surviving. You want to feel steady, empowered, and finally free of patterns that no longer serve you — in love, work, and within yourself.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
I am a registered holistic counsellor offering a compassionate, integrative, and trauma-informed approach to support individuals and couples through life’s challenges. With advanced training in Level 3 Gottman Method Couples Counselling, I help partners deepen connection, enhance communication, and navigate conflict and betrayal with empathy and skill. I also bring expertise in nervous system regulation, supporting recovery from trauma, chronic stress, and emotional overwhelm.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
I am a registered holistic counsellor offering a compassionate, integrative, and trauma-informed approach to support individuals and couples through life’s challenges. With advanced training in Level 3 Gottman Method Couples Counselling, I help partners deepen connection, enhance communication, and navigate conflict and betrayal with empathy and skill. I also bring expertise in nervous system regulation, supporting recovery from trauma, chronic stress, and emotional overwhelm.
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby. I also have a growing practice offering psychological and educational assessments for school-aged children across Melbourne and Shepparton. These assessments help families, educators, and support services better understand how a child thinks, learns, and experiences the world.
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby. I also have a growing practice offering psychological and educational assessments for school-aged children across Melbourne and Shepparton. These assessments help families, educators, and support services better understand how a child thinks, learns, and experiences the world.
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
In person and online.
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
In person and online.
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
Kerri-Ann welcomes you to her private practice. Located in beautiful Echuca Victoria. or Australia wide via Telehealth or Telephone. Appointments available. No GP referral required. Specialist in grief and loss, trauma, mental health, carer stress, relationships, illness, dementia, palliative care. Supporting individuals to live their lives well for over 20 years having worked in Palliative care, Dementia care and community services. I create a safe, non-judgmental counselling space for you, we work together, using various therapies. Emotional wellness is integral to overall good health, let's have a chat, book online or call today
Kerri-Ann welcomes you to her private practice. Located in beautiful Echuca Victoria. or Australia wide via Telehealth or Telephone. Appointments available. No GP referral required. Specialist in grief and loss, trauma, mental health, carer stress, relationships, illness, dementia, palliative care. Supporting individuals to live their lives well for over 20 years having worked in Palliative care, Dementia care and community services. I create a safe, non-judgmental counselling space for you, we work together, using various therapies. Emotional wellness is integral to overall good health, let's have a chat, book online or call today
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
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See More Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.