EMDR Psychologists and Therapists in Shepparton, VIC
Smitha Vincent, EMDR & Somatic Therapy, Shepparton
Social Worker, AMHSW
2 Endorsed
Shepparton, VIC 3630
I use approaches like EMDR (to help you shift painful memories), body-based methods (for calming and grounding), and parts work (to understand different aspects of you)
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I use approaches like EMDR (to help you shift painful memories), body-based methods (for calming and grounding), and parts work (to understand different aspects of you)
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I offer trauma-informed, neurodivergent-affirming counselling, parenting support and reflective supervision, including EMDR therapy.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
I offer trauma-informed, neurodivergent-affirming counselling, parenting support and reflective supervision, including EMDR therapy.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
I work from a holistic, strengths-based approach to help empower you on your journey whilst using various evidence based techniques to support the process such as CBT, ACT and trauma informed techniques such as PE and EMDR.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
I work from a holistic, strengths-based approach to help empower you on your journey whilst using various evidence based techniques to support the process such as CBT, ACT and trauma informed techniques such as PE and EMDR.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
With 20+ years’ experience across community organisations, schools, community health, private practice, therapeutic care, and NDIS capacity building, I incorporate EMDR, interpersonal therapy, DBT-informed strategies, relaxation techniques, & psychoeducation to support lasting change
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
With 20+ years’ experience across community organisations, schools, community health, private practice, therapeutic care, and NDIS capacity building, I incorporate EMDR, interpersonal therapy, DBT-informed strategies, relaxation techniques, & psychoeducation to support lasting change
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
More Therapists Nearby
She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches.
• Mental Health Social Work
• Autism & ADHD capacity building
• EMDR & Trauma Therapy
• Counselling
• Creative Therapies
• Nature Based Therapy
• LGBTIQA+ Support
• Assessments & Reports
• Family Services
• Group Therapy
• Workshops
• Professional Supervision
• Consultation
• EAP
• Clinical Contracting
• Professional Development
• Workplace Wellbeing
She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches.
• Mental Health Social Work
• Autism & ADHD capacity building
• EMDR & Trauma Therapy
• Counselling
• Creative Therapies
• Nature Based Therapy
• LGBTIQA+ Support
• Assessments & Reports
• Family Services
• Group Therapy
• Workshops
• Professional Supervision
• Consultation
• EAP
• Clinical Contracting
• Professional Development
• Workplace Wellbeing
Trained in CBT and EMDR Advanced.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Trained in CBT and EMDR Advanced.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Online Therapists
I am a Clinical Psychologist, EMDR consultant and board approved supervisor.
I provide a safe and supportive environment for clients to explore uncomfortable thoughts and emotions, reinforce their inner strengths, and develop a strong sense of identity through evidenced based therapies such Internal Family System (IFS), Schema Therapy, EMDR, CBT, Dialectical Behaviour Therapy (DBT) and Somatic therapies among others.
I am a Clinical Psychologist, EMDR consultant and board approved supervisor.
I provide a safe and supportive environment for clients to explore uncomfortable thoughts and emotions, reinforce their inner strengths, and develop a strong sense of identity through evidenced based therapies such Internal Family System (IFS), Schema Therapy, EMDR, CBT, Dialectical Behaviour Therapy (DBT) and Somatic therapies among others.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
My name is Yulia Mitchell and I am a Registered Clinical Counsellor, Certified Eco-psychotherapist, Registered EMDR practitioner and qualified Mindfulness-Based-Stress- Reduction Teacher.
In our work together we may explore the negative thoughts patterns , help you understand the root causes of your challenging emotions and behaviours. By equipping you with effective tools and strategies, I aim to help you navigate life's obstacles with mindfulness, nature support, awareness and develop your deep and compassionate connection with your Self.
My name is Yulia Mitchell and I am a Registered Clinical Counsellor, Certified Eco-psychotherapist, Registered EMDR practitioner and qualified Mindfulness-Based-Stress- Reduction Teacher.
In our work together we may explore the negative thoughts patterns , help you understand the root causes of your challenging emotions and behaviours. By equipping you with effective tools and strategies, I aim to help you navigate life's obstacles with mindfulness, nature support, awareness and develop your deep and compassionate connection with your Self.
I am an Accredited Mental Health Social Worker and I am passionate about supporting people to wellness. My approach is gentle and nurturing and informed by Attachment Theory. I focus on accessing and processing emotions to work at depth in the counselling process.
I am an Accredited Mental Health Social Worker and I am passionate about supporting people to wellness. My approach is gentle and nurturing and informed by Attachment Theory. I focus on accessing and processing emotions to work at depth in the counselling process.
I use a mix of Gestalt Psychotherapy, IFS (parts work), EMDR and Havening in counselling.
Caring, honest & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and noticed that you have been acting inauthentically. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with a non-judgmental and caring space to explore and better understand and process their distress.
I use a mix of Gestalt Psychotherapy, IFS (parts work), EMDR and Havening in counselling.
Caring, honest & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and noticed that you have been acting inauthentically. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with a non-judgmental and caring space to explore and better understand and process their distress.
Life can challenge even the most capable among us. If you’re feeling stuck, overwhelmed, or disconnected, despite your strengths, you’re not alone. I understand how hard it can be to reach out, especially when you’ve always been the one others rely on. As a Clinical Psychologist, I focus on two areas: men’s mental health and couples therapy. For men, the pressure to “hold it together” often leads to burnout, anxiety, or emotional shutdown. I’m drawn to couples who feel stuck either in repeated conflict or emotional distance. I work well in complex environments when there’s a fundamental willingness to engage in the process.
Life can challenge even the most capable among us. If you’re feeling stuck, overwhelmed, or disconnected, despite your strengths, you’re not alone. I understand how hard it can be to reach out, especially when you’ve always been the one others rely on. As a Clinical Psychologist, I focus on two areas: men’s mental health and couples therapy. For men, the pressure to “hold it together” often leads to burnout, anxiety, or emotional shutdown. I’m drawn to couples who feel stuck either in repeated conflict or emotional distance. I work well in complex environments when there’s a fundamental willingness to engage in the process.
We have a diverse team of counsellors, psychotherapists, psychologists, relationship therapists and an Accredited Mental Health Social Worker, with advanced training across modalities such as EMDR, DBT, CBT, IFS‑informed work, psychedelic integration, Gestalt, Schema and emotion‑focused therapies.
At Unison Mental Health, we provide individual and relationship therapy for both in-person and online sessions. Our team offers support for those navigating unique relationship dynamics, including polyamory, ethical non-monogamy, LGBTQIA+ , kink, and gender-diverse communities. We also support the wide spectrum of neurodiversity and the complexities it brings into relationships. We're here to support you in making informed, empowered decisions about your mental health. We also welcome Mental Health Care Plans, Open Arms, ADF, NDIS and Workcover referrals.
We have a diverse team of counsellors, psychotherapists, psychologists, relationship therapists and an Accredited Mental Health Social Worker, with advanced training across modalities such as EMDR, DBT, CBT, IFS‑informed work, psychedelic integration, Gestalt, Schema and emotion‑focused therapies.
At Unison Mental Health, we provide individual and relationship therapy for both in-person and online sessions. Our team offers support for those navigating unique relationship dynamics, including polyamory, ethical non-monogamy, LGBTQIA+ , kink, and gender-diverse communities. We also support the wide spectrum of neurodiversity and the complexities it brings into relationships. We're here to support you in making informed, empowered decisions about your mental health. We also welcome Mental Health Care Plans, Open Arms, ADF, NDIS and Workcover referrals.
I use neuro-affirming and trauma-informed therapy modalities such as EMDR, Schema Therapy, CBT and ACT.
I help clients in areas such as ADHD, trauma, anxiety, workplace issues (including critical incidents, burnout, injuries) and relationship difficulties (including intimate relationships, family relationships and friendships).
I use neuro-affirming and trauma-informed therapy modalities such as EMDR, Schema Therapy, CBT and ACT.
I help clients in areas such as ADHD, trauma, anxiety, workplace issues (including critical incidents, burnout, injuries) and relationship difficulties (including intimate relationships, family relationships and friendships).
My therapeutic approach utilises EMDR, Acceptance and Commitment Therapy, Schema Therapy, Attachment Theory, Trauma-informed Therapy and Poly Vagal Theory.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
My therapeutic approach utilises EMDR, Acceptance and Commitment Therapy, Schema Therapy, Attachment Theory, Trauma-informed Therapy and Poly Vagal Theory.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I draw from Schema Therapy, ACT, EMDR and CBT, adapting evidence-based approaches to what feels most supportive for you.
A safe, welcoming therapy space for gay men, where you’ll be seen, valued, and accepted just as you are. Perhaps you learned early that being yourself felt unsafe, and adapted by hiding parts of yourself to avoid criticism or rejection. You may feel tension between staying safe and wanting to be truly seen. You might want deeper, more authentic relationships, greater self-compassion, and a life that feels genuinely your own, not limited by having grown up in a heteronormative world. Whether you’re facing a recent crisis, patterns that won’t shift, or want deeper self-understanding, we work at a pace that feels safe and respectful.
I draw from Schema Therapy, ACT, EMDR and CBT, adapting evidence-based approaches to what feels most supportive for you.
A safe, welcoming therapy space for gay men, where you’ll be seen, valued, and accepted just as you are. Perhaps you learned early that being yourself felt unsafe, and adapted by hiding parts of yourself to avoid criticism or rejection. You may feel tension between staying safe and wanting to be truly seen. You might want deeper, more authentic relationships, greater self-compassion, and a life that feels genuinely your own, not limited by having grown up in a heteronormative world. Whether you’re facing a recent crisis, patterns that won’t shift, or want deeper self-understanding, we work at a pace that feels safe and respectful.
I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth. My current work is targeted for older adolescents 16+ and adults. Claim your free 15-minute consultation to find out more about how we can work together to help you to achieve your goals.
I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth. My current work is targeted for older adolescents 16+ and adults. Claim your free 15-minute consultation to find out more about how we can work together to help you to achieve your goals.
I have been trained in EMDR, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Interpersonal Therapy, and No Bullshit Therapy (NBT).
I am very happy to work with individuals from all walks of life and backgrounds. I enjoy working with clients in freeing themselves of past traumatic experiences to live life more fully and freely. Additionally, I have extensive experience working from a lived experience lens with LGBTIQA+ communities and am kink, non-monogamous, and sex worker positive. I have a keen interest in working with people experiencing sexual health difficulties related to their mental health using a variety of hands-off counselling techniques. Finally, I offer couples counselling using the Gottman Method.
I have been trained in EMDR, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Interpersonal Therapy, and No Bullshit Therapy (NBT).
I am very happy to work with individuals from all walks of life and backgrounds. I enjoy working with clients in freeing themselves of past traumatic experiences to live life more fully and freely. Additionally, I have extensive experience working from a lived experience lens with LGBTIQA+ communities and am kink, non-monogamous, and sex worker positive. I have a keen interest in working with people experiencing sexual health difficulties related to their mental health using a variety of hands-off counselling techniques. Finally, I offer couples counselling using the Gottman Method.
Nearby Searches for Shepparton
See More Therapists EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.