Career Guidance Psychologists and Therapists in Shepparton, VIC
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
If you are someone feeling overwhelmed by life’s demands, perhaps navigating trauma, chronic stress, or the impact of domestic violence. You may feel disconnected, unheard, or stuck in unhelpful patterns, be seeking emotional stability, healthier relationships, and a reconnection with your inner strength. You deserve a safe, non-judgmental space where you can be truly seen and supported as you work toward healing, clarity, and lasting personal change.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
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Counselling confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyon. I’ve been a fully-certified counselor since 2000, working with adolescents, adults and families, working through grief, loss, depression, anxiety, and stress.
Counselling confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyon. I’ve been a fully-certified counselor since 2000, working with adolescents, adults and families, working through grief, loss, depression, anxiety, and stress.
Online Therapists
I’m a specialist relationship counsellor, here to support you in building stronger, more connected relationships, whether with a partner, family member, or colleague. I understand how painful it can be when you feel distant from the people who matter most, and how lonely it is when communication breaks down.
Using a gentle, structured approach like Emotion Focused Therapy, I’ll help you make sense of your emotions, work through conflict with care, and help you feel truly heard and understood.
Let’s talk about what’s really going on: what matters to you, and take the next step together. I offer after hours and weekend appointments.
I’m a specialist relationship counsellor, here to support you in building stronger, more connected relationships, whether with a partner, family member, or colleague. I understand how painful it can be when you feel distant from the people who matter most, and how lonely it is when communication breaks down.
Using a gentle, structured approach like Emotion Focused Therapy, I’ll help you make sense of your emotions, work through conflict with care, and help you feel truly heard and understood.
Let’s talk about what’s really going on: what matters to you, and take the next step together. I offer after hours and weekend appointments.
Anxiety & Burnout Counsellor. I provide a structured online 6-Week Reset Program to manage anxiety, avoid burnout and improve emotional capacity.
You’re not overwhelmed… you’re stuck.
Your mind doesn’t switch off—especially at night.
You overthink everything, even small things.
And it’s starting to affect your energy, your mood, and your relationships.
Most people try to “manage” anxiety… but nothing really changes.
Anxiety & Burnout Counsellor. I provide a structured online 6-Week Reset Program to manage anxiety, avoid burnout and improve emotional capacity.
You’re not overwhelmed… you’re stuck.
Your mind doesn’t switch off—especially at night.
You overthink everything, even small things.
And it’s starting to affect your energy, your mood, and your relationships.
Most people try to “manage” anxiety… but nothing really changes.
People often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Others come to find a safe space for self exploration and growth. Therapy can help to make sense of patterns that no longer serve you, and build strategies aligned with your values.
I support individuals from all walks of life who are seeking clarity, emotional support, and meaningful change.
I work with adolescents and adults navigating life transitions, grief and loss, trauma, stress and burnout, anxiety, depression, relationship challenges, and identity shifts.
People often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Others come to find a safe space for self exploration and growth. Therapy can help to make sense of patterns that no longer serve you, and build strategies aligned with your values.
I support individuals from all walks of life who are seeking clarity, emotional support, and meaningful change.
I work with adolescents and adults navigating life transitions, grief and loss, trauma, stress and burnout, anxiety, depression, relationship challenges, and identity shifts.
You may be the person everyone relies on while quietly feeling overwhelmed, anxious, disconnected, or exhausted. I support women navigating the complexities of motherhood, parenting, perimenopause, changing relationships, identity shifts, and other life transitions that can lead to you experiencing stress, anxiety, depression, burnout and emotional overwhelm. I support you in identifying and overcoming the challenges of balancing life’s many demands. While I have a special interest in women’s wellbeing and life transitions, I also work with adults and men facing a wide range of personal, emotional, and relational challenges.
You may be the person everyone relies on while quietly feeling overwhelmed, anxious, disconnected, or exhausted. I support women navigating the complexities of motherhood, parenting, perimenopause, changing relationships, identity shifts, and other life transitions that can lead to you experiencing stress, anxiety, depression, burnout and emotional overwhelm. I support you in identifying and overcoming the challenges of balancing life’s many demands. While I have a special interest in women’s wellbeing and life transitions, I also work with adults and men facing a wide range of personal, emotional, and relational challenges.
I am an artist, art therapist and counsellor who works with children and adults to foster creative self expression. My goal is to understand adversity and cultivate joy through collaborative creative processes. My practice is inclusive and accessible to anyone at any stage of life. My role as a psychotherapist is to help you identify areas of concern and build pathways to strengthen your health and wellbeing. I specialise in Art Therapy, a psychotherapeutic approach that uses art to develop client expression and self awareness in order to support mental health.
I am an artist, art therapist and counsellor who works with children and adults to foster creative self expression. My goal is to understand adversity and cultivate joy through collaborative creative processes. My practice is inclusive and accessible to anyone at any stage of life. My role as a psychotherapist is to help you identify areas of concern and build pathways to strengthen your health and wellbeing. I specialise in Art Therapy, a psychotherapeutic approach that uses art to develop client expression and self awareness in order to support mental health.
Something bringing you here has taken courage — and that matters.
Somewhere along the way, most of us stop exploring. We pull back from parts of ourselves that felt too big, too messy, or too unwelcome — and quietly begin living in a much smaller space than we were made for. The detours and wrong turns aren't evidence of failure. They're often what brings us to the threshold of something more true.
Does any of this feel familiar? I work with adults and young people navigating anxiety, burnout, depression, grief, trauma, shame, relationships, life transitions and neurodivergence. Wherever you are — that's where we begin.
Something bringing you here has taken courage — and that matters.
Somewhere along the way, most of us stop exploring. We pull back from parts of ourselves that felt too big, too messy, or too unwelcome — and quietly begin living in a much smaller space than we were made for. The detours and wrong turns aren't evidence of failure. They're often what brings us to the threshold of something more true.
Does any of this feel familiar? I work with adults and young people navigating anxiety, burnout, depression, grief, trauma, shame, relationships, life transitions and neurodivergence. Wherever you are — that's where we begin.
On paper, things might look fine.
But something feels off.
You might feel stuck, unsure what’s next, or like you’ve lost a sense of direction — even though you’re doing “all the right things.”
That’s usually where this work starts.
My approach sits somewhere between therapy and coaching.
We don’t just talk — we figure things out.
Together, we get clear on what actually matters to you, cut through what’s not working, and build a life that feels aligned.
On paper, things might look fine.
But something feels off.
You might feel stuck, unsure what’s next, or like you’ve lost a sense of direction — even though you’re doing “all the right things.”
That’s usually where this work starts.
My approach sits somewhere between therapy and coaching.
We don’t just talk — we figure things out.
Together, we get clear on what actually matters to you, cut through what’s not working, and build a life that feels aligned.
My Passion is to work closely with people in a real, practical way that recognises their unique challenges and strengths with the aim of supporting them in developing their capacities in order to move toward their personally meaningful goals and ultimately realise their potential. My belief is that people are too often told what is wrong with them, missing the opportunity to recognise what is right with them; a fundamental shift in focus that can draw out the potential within to drive profound, lasting change.
My Passion is to work closely with people in a real, practical way that recognises their unique challenges and strengths with the aim of supporting them in developing their capacities in order to move toward their personally meaningful goals and ultimately realise their potential. My belief is that people are too often told what is wrong with them, missing the opportunity to recognise what is right with them; a fundamental shift in focus that can draw out the potential within to drive profound, lasting change.
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
Lisa is a Clinical and Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
Lisa is a Clinical and Counselling Psychologist who is warm, approachable and has worked with people facing all kinds of difficulties. Lisa enjoys assisting people to close the gap between where they are now and the life they really want. This may involve fostering self-compassion, dismantling a sneaky inner critic or exploring long-held family patterns contributing to people-pleasing and self sacrifice. Lisa assists people who are feeling 'blah' and 'meh' to move towards fulfilled and thriving. This occurs through reconnection to self, sometimes after years of conditioning and "shoulds" from others and society.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
Breeanna's experience has seen her in many roles including as a treating practitioner in local private practice supporting those with a mental health condition, in an acute hospital setting, corporate workplaces and in not for profit disability sector. Her approach to psychological treatment is holistic, warm, empathetic and most importantly evidence based.
She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance and supporting health care professionals; assisting with academic and career issues.
Breeanna's experience has seen her in many roles including as a treating practitioner in local private practice supporting those with a mental health condition, in an acute hospital setting, corporate workplaces and in not for profit disability sector. Her approach to psychological treatment is holistic, warm, empathetic and most importantly evidence based.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.