Psychologists and Therapists for Teens in Shepparton, VIC
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby. I also have a growing practice offering psychological and educational assessments for school-aged children across Melbourne and Shepparton. These assessments help families, educators, and support services better understand how a child thinks, learns, and experiences the world.
I am a clinical psychologist who supports new and expectant fathers and mothers experiencing low mood, anxiety, birth trauma, perinatal loss, and the identity shifts that come with becoming a parent. I enjoy supporting parents to adjust, develop confidence in themselves, and build a stronger connection with their baby. I also have a growing practice offering psychological and educational assessments for school-aged children across Melbourne and Shepparton. These assessments help families, educators, and support services better understand how a child thinks, learns, and experiences the world.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
All our clinicians have extensive experience working with clients from rural and remote areas. If you are seeking Medicare subsidised sessions, book a Long Consultation with your GP to request a Mental Health Care Plan. Alternatively you can book in with one of our GPs who can, with your permission, update your usual doctor.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
All our clinicians have extensive experience working with clients from rural and remote areas. If you are seeking Medicare subsidised sessions, book a Long Consultation with your GP to request a Mental Health Care Plan. Alternatively you can book in with one of our GPs who can, with your permission, update your usual doctor.
He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups.
As an endorsed Clinical Neuropsychologist, Kristian is also available for neuropsychological assessments for adolescents and adults for a range of issues including Autism Spectrum Disorder and Attention-Deficit/ Hyperactive Disorder diagnosis, characterisation of cognitive and/ or academic strengths and weaknesses and diagnosis of cognitive issues.
He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups.
As an endorsed Clinical Neuropsychologist, Kristian is also available for neuropsychological assessments for adolescents and adults for a range of issues including Autism Spectrum Disorder and Attention-Deficit/ Hyperactive Disorder diagnosis, characterisation of cognitive and/ or academic strengths and weaknesses and diagnosis of cognitive issues.
I have 4 years of experience working with tweens and adolescents in education wellbeing settings, conducting individual sessions and facilitating group programs.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
I have 4 years of experience working with tweens and adolescents in education wellbeing settings, conducting individual sessions and facilitating group programs.
Do you or your child struggle with "negative" thoughts and struggling to accept parts of yourself that you consider "bad"? Together, we can unpack your internal family system and work on leading a calmer, more balanced life. We will reshape your beliefs about happiness and equip you with tools to handle life's inevitable pain, helping you build resilience and self-acceptance.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
I work well with people who have experienced trauma, neurodivergence, and have a commitment to improving their mental health. I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
I work well with people who have experienced trauma, neurodivergence, and have a commitment to improving their mental health. I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
With over 20 years' experience supporting children, adolescents, adults, and families, I am trained in EMDR, DBT, Circle of Security, and a range of child play therapy modalities, with additional training in trauma-informed therapy.
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
With over 20 years' experience supporting children, adolescents, adults, and families, I am trained in EMDR, DBT, Circle of Security, and a range of child play therapy modalities, with additional training in trauma-informed therapy.
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues.
Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues.
Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
I have over 22 years experience working as a mental health social worker women, men, teens, families and disability.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
I have over 22 years experience working as a mental health social worker women, men, teens, families and disability.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Nearby Teens Therapists Searches for Shepparton
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See More Therapists FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.