ADHD Psychologists and Therapists in Shepparton, VIC
My main area of practice lies within neurodiversity (e.g., ADHD, Autism) and I have extensive experience in both assessment and therapy supports, striving to conduct all sessions with a neuroaffirming approach.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
My main area of practice lies within neurodiversity (e.g., ADHD, Autism) and I have extensive experience in both assessment and therapy supports, striving to conduct all sessions with a neuroaffirming approach.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
Are you...
questioning long-held beliefs?
integrating a neurodivergence diagnosis?
exploring your sexuality or gender?
adjusting to chronic illness, disability or perimenopause?
healing from religious trauma?
exhausted from caring for others while neglecting yourself?
And...
feeling lost or stuck & wanting change?
ready to stop forcing yourself into boxes that you don't fit in?
ready to find self-acceptance amid complexity?
wanting someone who won't pathologise your experiences but will validate them?
wanting help with managing anxiety, building self-worth & communicating authentically?
needing someone who 'gets' you?
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Many of the people I work with are thoughtful, capable individuals who have spent a long time holding things together for others. They may be navigating trauma, burnout, parenting challenges, or the quiet exhaustion of trying to live in environments that don’t quite fit. Some are exploring their neurodivergence for the first time, while others are parents or practitioners seeking a deeper understanding. I offer a reflective, collaborative space to make sense of these experiences and find ways of living that feel more aligned and sustainable.
Smitha Vincent, EMDR & Somatic Therapy, Shepparton
Social Worker, AMHSW
2 Endorsed
Shepparton, VIC 3630
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
I help women who feel anxious, overwhelmed, or lost—often because they care for others and people-please at their own expense. If you are wishing the thinking would stop so you can sleep... if you're tired and overwhelmed, with endless demands, often feeling unseen, you are not alone.
It’s okay to pause and let yourself take part in your own life, one step at a time. Here in this therapy space, we come together, light the lantern, and shake off what holds you back so you can take the next step that will take you closer to how you want to live.For me, therapy includes your body, inherited sorrows and strengths, and your connections.
This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds.
Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it.
We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
People who have experienced significant trauma resulting in dissociative identity disorder or borderline personality disorder tend to find me easy to work with. I bring lived experience of autism, ADHD, PTSD, and depression to our therapeutic relationship.
I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
People who have experienced significant trauma resulting in dissociative identity disorder or borderline personality disorder tend to find me easy to work with. I bring lived experience of autism, ADHD, PTSD, and depression to our therapeutic relationship.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
Hi, I'm Jordan and I am a registered Psychologist located in Ballarat, Victoria. I work with people over the age of 16 in enhancing the quality of their life, from boosting their confidence, building healthier relationships to finding more meaning and purpose in their lives. Supporting people to achieve their mental health goals by empowering them to overcome personal challenges and build resilience is something I'm passionate about.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
I support people who feel overwhelmed, burnt out, or stuck. As a registered counsellor in Echuca and psychosocial recovery coach, I offer trauma‑informed counselling that feels safe, warm, and grounded. At Flourish Counselling & Psychosocial Support, I help clients understand their patterns, regulate their nervous system, and rebuild self‑trust. Together we create practical, sustainable change so you can feel more like yourself again.
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change.
A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
As an endorsed Clinical Neuropsychologist, Kristian is also available for neuropsychological assessments for adolescents and adults for a range of issues including Autism Spectrum Disorder and Attention-Deficit/ Hyperactive Disorder diagnosis, characterisation of cognitive and/ or academic strengths and weaknesses and diagnosis of cognitive issues.
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
As an endorsed Clinical Neuropsychologist, Kristian is also available for neuropsychological assessments for adolescents and adults for a range of issues including Autism Spectrum Disorder and Attention-Deficit/ Hyperactive Disorder diagnosis, characterisation of cognitive and/ or academic strengths and weaknesses and diagnosis of cognitive issues.
Kristian is passionate about empowering clients to navigate life’s challenges and to ultimately live a meaningful life. He helps neurotypical and neurodiverse adolescents and adults with a range of issues including depression, anxiety, post-traumatic stress disorder, life adjustment, chronic health conditions, and issues particularly impactful for minority groups. He also has experience working with individuals with functional neurological disorders, epilepsy, acquired brain injury and other neurological conditions.
More Therapists Nearby
• Mental Health Social Work
• Autism & ADHD capacity building
• EMDR & Trauma Therapy
• Counselling
• Creative Therapies
• Nature Based Therapy
• LGBTIQA+ Support
• Assessments & Reports
• Family Services
• Group Therapy
• Workshops
• Professional Supervision
• Consultation
• EAP
• Clinical Contracting
• Professional Development
• Workplace Wellbeing
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual.
Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
• Mental Health Social Work
• Autism & ADHD capacity building
• EMDR & Trauma Therapy
• Counselling
• Creative Therapies
• Nature Based Therapy
• LGBTIQA+ Support
• Assessments & Reports
• Family Services
• Group Therapy
• Workshops
• Professional Supervision
• Consultation
• EAP
• Clinical Contracting
• Professional Development
• Workplace Wellbeing
Amelia specialises in trauma, mental health, and neurodivergence. Her approach is characterised by a gentle and supportive presence. She utilises a range of focussed psychological strategies, such as CBT, EMDR, ACT, DBT, Narrative Therapy, Stregths, Play, Nature and Arts-based approaches. Each session is tailored to meet the unique needs of the individual.
Amelia is committed to providing a safe and nurturing environment for her clients. Her Social Work skills enable her to uphold social justice and human rights and address complex issues with both sensitivity and effectiveness, making her a highly valued practitioner in her field.
Online Therapists
You’re longing for a relationship that feels safe, connected, and honest, whether you’re navigating conflict, repair after infidelity, communication breakdowns, mismatched needs, or the complexity of being in a neurodiverse partnership. You want clarity, trust, and emotional grounding, but feel stuck in patterns you can’t shift alone. Attachment wounds, unresolved conflicts and unexpected triggers keep getting in the way. You're stuck in a vicious relationship spiral. You value depth, growth, and authentic connection, and you’re ready for support that honours your identities, your values, and the way you love.
You’re longing for a relationship that feels safe, connected, and honest, whether you’re navigating conflict, repair after infidelity, communication breakdowns, mismatched needs, or the complexity of being in a neurodiverse partnership. You want clarity, trust, and emotional grounding, but feel stuck in patterns you can’t shift alone. Attachment wounds, unresolved conflicts and unexpected triggers keep getting in the way. You're stuck in a vicious relationship spiral. You value depth, growth, and authentic connection, and you’re ready for support that honours your identities, your values, and the way you love.
I am a Clinical Psychologist who is passionate about supporting individuals of all ages and walks of life. I specialise in helping those who feel overwhelmed by past trauma, struggle with emotional regulation, or face challenges such as grief, anxiety, depression, or relationship and attachment difficulties. Many of my clients are also navigating neurodiversity, existential questions, or working to change intergenerational patterns. Together, we focus on healing, restoring a sense of control, building emotional awareness, and fostering self-compassion and healthy boundaries.
I am a Clinical Psychologist who is passionate about supporting individuals of all ages and walks of life. I specialise in helping those who feel overwhelmed by past trauma, struggle with emotional regulation, or face challenges such as grief, anxiety, depression, or relationship and attachment difficulties. Many of my clients are also navigating neurodiversity, existential questions, or working to change intergenerational patterns. Together, we focus on healing, restoring a sense of control, building emotional awareness, and fostering self-compassion and healthy boundaries.
Sara is an experienced Clinical Psychologist with over 18 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Sara is an experienced Clinical Psychologist with over 18 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
I am a counsellor and somatic psychotherapist with a special interest in supporting persons who navigate through trauma recovery; whether it is a complex trauma (C-PTSD) or a single incident trauma. This may express itself as; anxiety, depression, grief, relationship difficulties or a loss of orientation to what matters to us in life. In sessions I use a person-centered, integrative approach depending on what works best for my clients. I am passionate about helping them to develop their capacity for healing, growth and positive change so they can fully engage in life.
Nearby Searches for Shepparton
See More Therapists ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.