Counselling in Seville, VIC

Photo of Michele McCallum, MPsych, PsyBA General, Psychologist
Michele McCallum
Psychologist, MPsych, PsyBA General
Verified Verified
Seville, VIC 3139
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
I provide support for children, young people, adults, couples, and families for issues including: anxiety, depression, relationship challenges, eating disorders, ASD, school refusal, Substance use, grief and loss and carer support. I will work with you to identify challenges and strengths, to consider options and implement strategies suited to your needs.
(03) 8797 2431 View (03) 8797 2431
Photo of Miranda Rose - Evolving Door Counselling            Miranda Rose, PACFA, Counsellor
Evolving Door Counselling Miranda Rose
Counsellor, PACFA
Verified Verified
Seville, VIC 3139
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.
(03) 5910 7208 View (03) 5910 7208

More Therapists Nearby

Photo of Lauren Fisher - Inner Worlds Arts Therapy, Psychotherapist
Inner Worlds Arts Therapy
Psychotherapist
Verified Verified
1 Endorsed
Lilydale, VIC 3140
Please reach out via email. Hello! I'm Lauren (she/they) and I am an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne). I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. I am passionate about neuro-affirming care and psychoeducation around neurodivergence, and holistic care for children, youth, women and queer folk living with disability and trauma. I am a mum to one human teen and one elderly Siamese cat. I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Please reach out via email. Hello! I'm Lauren (she/they) and I am an Arts Psychotherapist and Counsellor based in the outer eastern suburbs of Naarm (Melbourne). I have lived experience of being multiply neurodivergent (AuDHD) and I am currently exploring my own queer identity. I am passionate about neuro-affirming care and psychoeducation around neurodivergence, and holistic care for children, youth, women and queer folk living with disability and trauma. I am a mum to one human teen and one elderly Siamese cat. I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
(03) 8771 5199 View (03) 8771 5199
Photo of Luke Benjamin Lee Tet - Luke Lee Tet Counselling & Coaching, ACA-L2, Counsellor
Luke Lee Tet Counselling & Coaching
Counsellor, ACA-L2
Verified Verified
Melbourne, VIC 3000
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
At Luke Lee Tet Counselling & Coaching, we utilise a body-based intervention approach to calm, soothe and regulate you. I believe that you are the expert of your own life. My focus is to guide you through to the answers you are looking for to manage your situation. For some people, life can make them feel overwhelmed, helpless, and hopeless. As a supportive and nurturing service, I will work with you to connect to your strengths while building the necessary skills to manage your mental and emotional wellbeing.
(03) 7303 3757 View (03) 7303 3757
Photo of John Riddle, AMHSW, Clinical Social Work/Therapist
John Riddle
Clinical Social Work/Therapist, AMHSW
Verified Verified
Chelsea Heights, VIC 3196
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependent on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
(03) 8771 4141 View (03) 8771 4141
Photo of Mithzay Pomenta, ACA-L4, Counsellor
Mithzay Pomenta
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Warrandyte, VIC 3113
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
(03) 8771 4067 View (03) 8771 4067
Photo of Danielle Melia - Affirming Wellness, MPsych, PsyBA General, Psychologist
Danielle Melia - Affirming Wellness
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
(03) 5905 7089 View (03) 5905 7089
Photo of Margaret (Malgorzata) Karafilowska, MSc, PsyBA - Couns. Psych., Psychologist
Margaret (Malgorzata) Karafilowska
Psychologist, MSc, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Ringwood East, VIC 3135
Margaret is a Registered Psychologist and Board Approved Supervisor with a commitment to helping people find contentment and a sense of acceptance within themselves and their relationships. She works in a supportive and client centred way, and her practice is based in cognitive behavioural, schema therapy, and brief psychodynamic approaches. She is particularly interested in how people experience mental health concerns due to unhelpful interpersonal and behavioural patterns in their daily lives.
Margaret is a Registered Psychologist and Board Approved Supervisor with a commitment to helping people find contentment and a sense of acceptance within themselves and their relationships. She works in a supportive and client centred way, and her practice is based in cognitive behavioural, schema therapy, and brief psychodynamic approaches. She is particularly interested in how people experience mental health concerns due to unhelpful interpersonal and behavioural patterns in their daily lives.
(03) 8203 5668 View (03) 8203 5668
Photo of Rachel Drysdale, AMHSW, Clinical Social Work/Therapist
Rachel Drysdale
Clinical Social Work/Therapist, AMHSW
Verified Verified
Diamond Creek, VIC 3089
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
Rachel Drysdale is an Accredited Mental Health Social Worker with more than ten years' experience working with children, adolescents, adults and families across the child protection, education and mental health fields. Rachel works with people experiencing a wide range of challenges, including: depression, anxiety, trauma, stress, grief and loss, bullying, life transitions, family and relationship issues.
(03) 8400 0957 View (03) 8400 0957
Photo of Samuel Hardidge - Stonewater Art Therapy, PACFA, Psychotherapist
Stonewater Art Therapy
Psychotherapist, PACFA
Verified Verified
Ferntree Gully, VIC 3156
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
(03) 8203 5271 View (03) 8203 5271
Photo of Layla Oueidat - Layla at Time and Space Counselling, ACA-L2, Counsellor
Layla at Time and Space Counselling
Counsellor, ACA-L2
Verified Verified
Online Only
If you're feeling weighed down by life's challenges, be it mental health, substance use or other possibly addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or any other identity, this is a space where we can work together so your experiences feel understood and heard. As someone from the MENA/SWANA region, I welcome others from there to reach out. Together, we can explore and process your past or present struggles—be it generational patterns, discrimination, addiction, or finding your path forward.
If you're feeling weighed down by life's challenges, be it mental health, substance use or other possibly addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or any other identity, this is a space where we can work together so your experiences feel understood and heard. As someone from the MENA/SWANA region, I welcome others from there to reach out. Together, we can explore and process your past or present struggles—be it generational patterns, discrimination, addiction, or finding your path forward.
(03) 8771 4367 View (03) 8771 4367
Photo of Dr Melissa Louise Moore, PhD, PsyBA General, Psychologist
Dr Melissa Louise Moore
Psychologist, PhD, PsyBA General
Verified Verified
Online Only
Melisa is currently accepting new clients - Australia wide. Melissa is a psychologist who’s therapy approach is holistic, strength-based, and grounded in compassion, curiosity, and collaboration. Her down-to-earth style creates a welcoming space where clients can safely navigate issues and engage in self-exploration and discovery. Just as every person is unique, there’s no one-size-fits-all approach to therapy. Melissa believes in the integration the mind, brain, and body to support health and wellness, and this will look different for everyone.
Melisa is currently accepting new clients - Australia wide. Melissa is a psychologist who’s therapy approach is holistic, strength-based, and grounded in compassion, curiosity, and collaboration. Her down-to-earth style creates a welcoming space where clients can safely navigate issues and engage in self-exploration and discovery. Just as every person is unique, there’s no one-size-fits-all approach to therapy. Melissa believes in the integration the mind, brain, and body to support health and wellness, and this will look different for everyone.
View
Photo of Bita Riazati - Bita Psychology Belgrave, MPsych, PsyBA General, Psychologist
Bita Psychology Belgrave
Psychologist, MPsych, PsyBA General
Verified Verified
Belgrave, VIC 3160
My name is Bita Riazati. As a psychoanalytic psychologist, I structure our sessions to create a space where you can truly speak to your experience, rather than feeling confined to labels or diagnoses. My training spans a range of therapeutic methods, providing me with effective strategies to help you speak freely and work through challenging and painful experiences. My approach respects each person's unique struggles and complexities. My goal is to help you make sense of what's painful or difficult in a way that is personal and attuned to who you are.
My name is Bita Riazati. As a psychoanalytic psychologist, I structure our sessions to create a space where you can truly speak to your experience, rather than feeling confined to labels or diagnoses. My training spans a range of therapeutic methods, providing me with effective strategies to help you speak freely and work through challenging and painful experiences. My approach respects each person's unique struggles and complexities. My goal is to help you make sense of what's painful or difficult in a way that is personal and attuned to who you are.
(03) 5907 1828 View (03) 5907 1828
Photo of Owen Weatherley, MPsych, PsyBA General, Psychologist
Owen Weatherley
Psychologist, MPsych, PsyBA General
Verified Verified
Ivanhoe East, VIC 3079
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with older adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
Owen enjoys working with a range of psychological issues including anxiety, depression, anger, borderline personality/traits, trauma and relationship difficulties. Owen has experience working with older adolescents and adults of all ages. Owen has a particular interest in working with young people struggling with personality, mood or anxiety related difficulties. Owen’s therapeutic approach has an interpersonal and psychodynamic emphasis, helping clients gain deeper insight into themselves and their difficulties, develop self-acceptance and confidence, and resolve obstacles to emotional growth.
(03) 7003 2704 View (03) 7003 2704
Photo of Rachel Marshall, PACFA, Psychotherapist
Rachel Marshall
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Thornbury, VIC 3071
I am an integrative psychotherapist dedicated to helping individuals explore and transform patterns that affect how they relate to themselves, others, and the world. I believe in the power of the therapeutic relationship to foster meaningful change, and my goal is to create a safe, non-judgmental space where you can feel truly heard and understood. Together, we’ll explore the dynamics shaping your life, including those that contribute to suffering and reinforce unwanted patterns. My approach emphasizes building self-awareness, improving relationships, and empowering you to make lasting changes that enhance your well-being.
I am an integrative psychotherapist dedicated to helping individuals explore and transform patterns that affect how they relate to themselves, others, and the world. I believe in the power of the therapeutic relationship to foster meaningful change, and my goal is to create a safe, non-judgmental space where you can feel truly heard and understood. Together, we’ll explore the dynamics shaping your life, including those that contribute to suffering and reinforce unwanted patterns. My approach emphasizes building self-awareness, improving relationships, and empowering you to make lasting changes that enhance your well-being.
0425 223 322 View 0425 223 322
Photo of Dr Jessica Laird - Tend Mental Health - Dr Jessica Laird, PsychD, PsyBA - Clin. Psych, Psychologist
Tend Mental Health - Dr Jessica Laird
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Heathmont, VIC 3135
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
(03) 8771 4340 View (03) 8771 4340
Photo of Asha Padisetti - Mindful Counselling Australia, ACA-L3, Psychotherapist
Mindful Counselling Australia
Psychotherapist, ACA-L3
Verified Verified
Berwick, VIC 3806
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
Life can be challenging at times. When we are faced with challenges we may feel alone, 'stuck', confused or feel that our well-being is being compromised. I work with children, adolescents and adults struggling with stress, anxiety, depression, grief , loss or trauma, or are experiencing domestic violence. At the same juncture, you may want some help overcoming anxiety when faced with a job interview or an exam. By working within the therapy framework, clients learn to understand themselves better and see what is needed to become empowered in their own lives.
(03) 5911 3014 View (03) 5911 3014
Photo of Caroline Winzenried, MA, PACFA, Counsellor
Caroline Winzenried
Counsellor, MA, PACFA
Verified Verified
Boronia, VIC 3155
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward. Religion plays a huge role shaping our understanding of ourselves, our values, and the world around us. It can be a daunting but incredibly rewarding journey to open these ideas up for examination. My goal is to provide you with a safe, supportive space to explore, deconstruct, and create new understandings that feel true to who you are.
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward. Religion plays a huge role shaping our understanding of ourselves, our values, and the world around us. It can be a daunting but incredibly rewarding journey to open these ideas up for examination. My goal is to provide you with a safe, supportive space to explore, deconstruct, and create new understandings that feel true to who you are.
(03) 8203 5069 View (03) 8203 5069
Photo of Cherie Baxter
Cherie Baxter
Registered Music Therapist
Verified Verified
Cranbourne East, VIC 3977
I love to work with people to access their inner calm, strength and unique expression. My clients are wanting to access and harness their creativity so that they can enjoy themselves, their relationships, realize their potential and find their unique expression. Often clients are trying to integrate and make sense of multiple layers of their life experience so that they may experience peace and wellbeing. I work with professional people and a variety of other individuals. Typical areas of need may be stress, anxiety, depression, grief, loss, bereavement, illness, existential issues and trauma.
I love to work with people to access their inner calm, strength and unique expression. My clients are wanting to access and harness their creativity so that they can enjoy themselves, their relationships, realize their potential and find their unique expression. Often clients are trying to integrate and make sense of multiple layers of their life experience so that they may experience peace and wellbeing. I work with professional people and a variety of other individuals. Typical areas of need may be stress, anxiety, depression, grief, loss, bereavement, illness, existential issues and trauma.
(03) 5906 9307 View (03) 5906 9307
Photo of Alyona Cerfontyne, ACA-L2, Counsellor
Alyona Cerfontyne
Counsellor, ACA-L2
Verified Verified
Melbourne, VIC 3000
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment. Instead of simply talking about issues you are dealing with, we will learn practical, effective communication tools that can transform your conversations and help you break through gridlocked issues. And if you feel disconnected from your partner, we will use research-based methods of strengthening your connection so that you can feel closer again.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment. Instead of simply talking about issues you are dealing with, we will learn practical, effective communication tools that can transform your conversations and help you break through gridlocked issues. And if you feel disconnected from your partner, we will use research-based methods of strengthening your connection so that you can feel closer again.
(08) 9126 9144 View (08) 9126 9144

How does your Counsellor compare?

Number of Counsellors in Seville, VIC

< 10

Counsellors in Seville, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Trauma and PTSD
100% Substance Use
100% Borderline Personality (BPD)

Average years in practice

9 Years

Gender breakdown

100% Female

How Counsellors in Seville, VIC see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Seville?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.