Depression Psychologists and Therapists in Seddon, VIC
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced). On occasions, I am also Program Assistant on IFSI trainings in Australia.
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am a Level 3 Internal Family Systems Therapist, EMDR Consultant (in training), and a Somatic Experiencing Practitioner (in training Advanced). On occasions, I am also Program Assistant on IFSI trainings in Australia.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders.
I provide a holistic counselling service that takes into account client's Body-Mind-Spirit. The counselling aims to assist the clients to identify the causes of the current challenge/s and inner strengths in order to make a conscious choice to overcome them and work though towards transforming their life.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders.
I provide a holistic counselling service that takes into account client's Body-Mind-Spirit. The counselling aims to assist the clients to identify the causes of the current challenge/s and inner strengths in order to make a conscious choice to overcome them and work though towards transforming their life.
Helping you with anxiety, depression, stress & overwhelm, challenging experiences (you may wish not to talk about), and chronic pain.
Garth has a direct no-nonsense approach as your "Consultant" to your mind and life choices where you are the Boss. He will make suggestions and provide ideas that he welcomes disagreement and deep discussion. He provides CBT, ACT, psychoeducation, couples and interpersonal therapy, hypnotherapy, and Pain Reprocessing Therapy (PRT).
Helping you with anxiety, depression, stress & overwhelm, challenging experiences (you may wish not to talk about), and chronic pain.
Garth has a direct no-nonsense approach as your "Consultant" to your mind and life choices where you are the Boss. He will make suggestions and provide ideas that he welcomes disagreement and deep discussion. He provides CBT, ACT, psychoeducation, couples and interpersonal therapy, hypnotherapy, and Pain Reprocessing Therapy (PRT).
I have 25 years’ experience in public mental health and private practice, including supervising psychologists. Therapy is grounded in a trusting relationship, offering a safe space to explore your unique story. Together, we examine how your early life experiences have shaped your thoughts, emotions, and behaviours. Using a compassionate, strengths-based, and tailored approach, we set collaborative goals to support your recovery, helping you live a meaningful life connected to what matters most to you. Therapy is not just about addressing difficulties, it is also about rediscovering your strengths, values, and capacity for growth.
I have 25 years’ experience in public mental health and private practice, including supervising psychologists. Therapy is grounded in a trusting relationship, offering a safe space to explore your unique story. Together, we examine how your early life experiences have shaped your thoughts, emotions, and behaviours. Using a compassionate, strengths-based, and tailored approach, we set collaborative goals to support your recovery, helping you live a meaningful life connected to what matters most to you. Therapy is not just about addressing difficulties, it is also about rediscovering your strengths, values, and capacity for growth.
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I'm a Clinical Psychologist and registered supervisor with experience treating individuals in a wide range of mental health settings. I tailor my clinical skills to meet the unique needs of each individual, ensuring that they benefit as much as possible from the therapeutic experience and achieve richer, fuller and more meaningful lives.
I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem.
I am a registered Clinical Psychologist and Counselling Psychologist with extensive experience treating individuals in a wide range of mental health settings. I have completed a Doctorate in Clinical Psychology and I have 20 years experience and professional training in helping people to overcome a wide range of problems.
I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem.
I am a registered Clinical Psychologist and Counselling Psychologist with extensive experience treating individuals in a wide range of mental health settings. I have completed a Doctorate in Clinical Psychology and I have 20 years experience and professional training in helping people to overcome a wide range of problems.
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences. Many struggle with performance anxiety, social anxiety, or confidence issues that affect school, work, relationships, or public speaking. I work with people who are ready to go beyond talk therapy to overcome their challenges and create opportunities. Using a trauma-informed, brain-body approach, including techniques such as Brainspotting and EFT tapping, I help teens and adults regulate their nervous system, process underlying experiences, and build lasting confidence so they can move forward with greater ease.
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences. Many struggle with performance anxiety, social anxiety, or confidence issues that affect school, work, relationships, or public speaking. I work with people who are ready to go beyond talk therapy to overcome their challenges and create opportunities. Using a trauma-informed, brain-body approach, including techniques such as Brainspotting and EFT tapping, I help teens and adults regulate their nervous system, process underlying experiences, and build lasting confidence so they can move forward with greater ease.
Stephanie enjoys working with teenagers, adults, and older adults with presentations of anxiety, depression, perfectionism, ADHD, autism, and changed levels of ability.
Stephanie focuses on building a comfortable and inviting space using a person-centred, strengths-based approach to promote confidence and self-acceptance. She observes a trauma-informed and culturally responsive practice and can adapt the therapy approach to suit your needs and goals.
Stephanie enjoys working with teenagers, adults, and older adults with presentations of anxiety, depression, perfectionism, ADHD, autism, and changed levels of ability.
Stephanie focuses on building a comfortable and inviting space using a person-centred, strengths-based approach to promote confidence and self-acceptance. She observes a trauma-informed and culturally responsive practice and can adapt the therapy approach to suit your needs and goals.
I address a wide range of concerns including trauma, addiction, suicidality, self-esteem issues, depression and anxiety disorders, mood disorders, ADHD, Autism, interpersonal difficulties and gender identity.
Hi! I’m Fatma (she/her), I am a passionate and driven clinician eager to bring my skills in mental health and the community to support your needs. I have hands-on experience working within a crisis mental health setting with adults as well as with youth, children, and families. I am a committed individual who believes in providing compassionate and effective mental health support tailored to your specific needs. I aim to use my skills to contribute to positive outcomes suited to your goals and desires. My approach combines empathy, dedication, and a deep commitment to making a tangible difference in the lives of those I work with.
I address a wide range of concerns including trauma, addiction, suicidality, self-esteem issues, depression and anxiety disorders, mood disorders, ADHD, Autism, interpersonal difficulties and gender identity.
Hi! I’m Fatma (she/her), I am a passionate and driven clinician eager to bring my skills in mental health and the community to support your needs. I have hands-on experience working within a crisis mental health setting with adults as well as with youth, children, and families. I am a committed individual who believes in providing compassionate and effective mental health support tailored to your specific needs. I aim to use my skills to contribute to positive outcomes suited to your goals and desires. My approach combines empathy, dedication, and a deep commitment to making a tangible difference in the lives of those I work with.
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
Have you ever been kept up late at night reliving distressing memories? Does your mind chatter and strong emotions interfere with your day-to-day? Are you looking to understand yourself more and make some changes? If your answer is "yes", then we should talk.
Have you ever been kept up late at night reliving distressing memories? Does your mind chatter and strong emotions interfere with your day-to-day? Are you looking to understand yourself more and make some changes? If your answer is "yes", then we should talk.
Hi, I'm Ebony.
I’m a Registered Psychologist who employs a warm and genuine approach in my person-centered practice. I’m dedicated to creating a safe, empowering, and non-judgmental environment that allows my clients to explore the challenges they face in their lives. I’m committed to helping them develop self-awareness, understand the complexities of their difficulties, and appreciate their unique strengths and resources.
My goal is to promote self-acceptance and positive change by drawing on these strengths and guiding clients toward living a full and meaningful life.
Hi, I'm Ebony.
I’m a Registered Psychologist who employs a warm and genuine approach in my person-centered practice. I’m dedicated to creating a safe, empowering, and non-judgmental environment that allows my clients to explore the challenges they face in their lives. I’m committed to helping them develop self-awareness, understand the complexities of their difficulties, and appreciate their unique strengths and resources.
My goal is to promote self-acceptance and positive change by drawing on these strengths and guiding clients toward living a full and meaningful life.
For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
I bring over 20 years of experience in demanding environments and over 40 years of lived experience to my practice. My unique perspective has proven to be beneficial for an incredibly diverse range of clients, from volunteering as a youth mentor in high schools, to peer support for expeditioners in Antarctica, to facilitating Men’s Groups in Melbourne.
For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
I bring over 20 years of experience in demanding environments and over 40 years of lived experience to my practice. My unique perspective has proven to be beneficial for an incredibly diverse range of clients, from volunteering as a youth mentor in high schools, to peer support for expeditioners in Antarctica, to facilitating Men’s Groups in Melbourne.
Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
Using evidence-based practices, I support individuals (aged 10 years and above) for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
I emphasise safety, warmth, and reliability in my work. Sessions are structured with you in mind, focusing on your strengths, resources, and feedback. Whether you're looking for practical strategies, deeper self-understanding, or simply a place to reflect, I aim to meet you at where you're at.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma.
Grounded in a psychodynamic framework, Livia brings a thoughtful approach to therapy, exploring the underlying patterns and relational dynamics that shape mental health and behaviour. This depth-oriented method enables a nuanced understanding of each individual's inner world and interpersonal experiences, fostering profound and lasting insight.
She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma.
Grounded in a psychodynamic framework, Livia brings a thoughtful approach to therapy, exploring the underlying patterns and relational dynamics that shape mental health and behaviour. This depth-oriented method enables a nuanced understanding of each individual's inner world and interpersonal experiences, fostering profound and lasting insight.
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
I support young people facing challenges like anxiety, depression, OCD, panic, substance use, stress, self-harm, low self-esteem, school refusal, and relationship issues with family, friends, or partners.
Hey, I’m Emily! I’m a registered psychologist with a warm, person-centred approach, and I provide both face-to-face and online therapy for teens and young adults, typically between the ages of 13 and 30. I’ve created a safe, non-judgmental space where you can explore your thoughts and emotions freely. I draw on evidence-based approaches like CBT, ACT, DBT, and narrative therapy to support you in making sense of life’s challenges.
I support young people facing challenges like anxiety, depression, OCD, panic, substance use, stress, self-harm, low self-esteem, school refusal, and relationship issues with family, friends, or partners.
Hey, I’m Emily! I’m a registered psychologist with a warm, person-centred approach, and I provide both face-to-face and online therapy for teens and young adults, typically between the ages of 13 and 30. I’ve created a safe, non-judgmental space where you can explore your thoughts and emotions freely. I draw on evidence-based approaches like CBT, ACT, DBT, and narrative therapy to support you in making sense of life’s challenges.
As a Clinical Psychologist with additional specialist training in Family Therapy Maree has undergone extensive training to help her understand, prevent and relieve distress. She has over 15yrs experience in the private & public mental health care industry where she has provided individual, couple and family therapy to clients aged 6–80yrs. Her approach respects that the needs of each client will be unique and can't be simplified by a generic diagnosis or treated in a generic way. Therefore, every client will be afforded the opportunity to be listened to deeply at their own pace and following an assessment offered tailored treatment.
As a Clinical Psychologist with additional specialist training in Family Therapy Maree has undergone extensive training to help her understand, prevent and relieve distress. She has over 15yrs experience in the private & public mental health care industry where she has provided individual, couple and family therapy to clients aged 6–80yrs. Her approach respects that the needs of each client will be unique and can't be simplified by a generic diagnosis or treated in a generic way. Therefore, every client will be afforded the opportunity to be listened to deeply at their own pace and following an assessment offered tailored treatment.
Nearby Depression Therapists Searches for Seddon
- Braybrook
- Flemington
- Footscray
- Kensington
- Kingsville
- Maidstone
- Maribyrnong
- Newport
- Port Melbourne
- Spotswood
- West Footscray
- Yarraville
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.