Anxiety Psychologists and Therapists in Scoresby, VIC
I work with clients stuggling with past trauma, anxiety and depression.
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
I work with clients stuggling with past trauma, anxiety and depression.
Many women reach midlife feeling flat, disconnected, overwheled or unsure who they are anymore Often, this isn't a crisis, its a turning point. I support adults navigating life transitions, burnout, trauma, relationship changes, caregiving pressures, identity shifts and the emotional weight of always being the strong one. As an Accredited Mental Health Social worker and trauma therapist I offer a warm, reflective space to reconnect with yourself, build healthier boudnaries and create a life that feels more authentic, meaningful and emotionally sustainable.
I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body. I am also keen to help clients build effective communication skills, which I believe are fundamental to creating healthy relationships and promoting emotional well-being.
I am passionate about helping individuals and couples navigate relationship challenges, anxiety, depression, self-esteem concerns, and life transitions.
I have a particular interest in working with clients who have experienced adversity, and I am dedicated to exploring attachment patterns and the somatic impacts of trauma on the body. I am also keen to help clients build effective communication skills, which I believe are fundamental to creating healthy relationships and promoting emotional well-being.
I am a Clinical and Forensic Psychologist with more than 20 years of experience across the justice, health, private practice and emergency services sectors. I am experienced in the assessment and treatment of complex mental health conditions, as well as supporting individuals experiencing general psychological difficulties, life transitions, and personal or professional stress.
I have extensive experience working with trauma, including single incident, cumulative and complex trauma arising from both personal history and occupational exposure.
I am a Clinical and Forensic Psychologist with more than 20 years of experience across the justice, health, private practice and emergency services sectors. I am experienced in the assessment and treatment of complex mental health conditions, as well as supporting individuals experiencing general psychological difficulties, life transitions, and personal or professional stress.
I have extensive experience working with trauma, including single incident, cumulative and complex trauma arising from both personal history and occupational exposure.
I am especially passionate about supporting people affected by trauma, PTSD, family violence, anxiety and those seeking to rebuild self-worth and confidence.
Hello, I'm Heidi. I am a compassionate and collaborative therapist who enjoys working with adolescents and adults. I strive to create a warm, safe and accepting space where people feel supported to make sense of their experiences, reconnect with their inner strengths, and move toward meaningful and lasting change.
I am especially passionate about supporting people affected by trauma, PTSD, family violence, anxiety and those seeking to rebuild self-worth and confidence.
Hello, I'm Heidi. I am a compassionate and collaborative therapist who enjoys working with adolescents and adults. I strive to create a warm, safe and accepting space where people feel supported to make sense of their experiences, reconnect with their inner strengths, and move toward meaningful and lasting change.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees.
Winnie offers clients strategies that facilitate change and empower their potential by drawing on a range of psychological approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Existential, Narrative Therapy, Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy (SFT).
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress.
My focus is on creating a strong therapeutic relationship. I like to provide counselling in the way I would like to receive it; warmth, understanding and working together to achieve long term meaningful change.
I enjoy working with adults 18+ experiencing Depression, Anxiety and Stress.
My focus is on creating a strong therapeutic relationship. I like to provide counselling in the way I would like to receive it; warmth, understanding and working together to achieve long term meaningful change.
Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole has experience delivering Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivation Interviewing and Reminiscence Therapy. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole has experience delivering Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivation Interviewing and Reminiscence Therapy. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
Kim is a registered psychologist with over 10 years of experience delivering therapy and assessments to diverse populations across the lifespan. She utilises Cognitive Behaviour Therapy (CBT) and other evidence-based modalities to help individuals meet their unique mental health goals.
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward.
I offer counselling services via online video call, telephone, and in-person. I understand how hard it can be to attend counselling when you work 9 to 5. While I offer sessions during regular business hours, I also offer evening appointments.
If you're struggling with shame, anxiety, or existential concerns related to your religious background (whether you have left your religious community or are still happily a part of it), I'm here to help you move forward.
I offer counselling services via online video call, telephone, and in-person. I understand how hard it can be to attend counselling when you work 9 to 5. While I offer sessions during regular business hours, I also offer evening appointments.
I work with a variety of clients including neurodivergent children, adolescents, adults, and the families who care for them, as well as people navigating life transitions, new parenthood, and perinatal mental health. Many come feeling unseen, or exhausted from trying to explain themselves in spaces that weren't built with them in mind. I bring my own neurodivergent lived experience alongside my clinical training, and I approach every person with genuine curiosity, warmth, and care.
I work with a variety of clients including neurodivergent children, adolescents, adults, and the families who care for them, as well as people navigating life transitions, new parenthood, and perinatal mental health. Many come feeling unseen, or exhausted from trying to explain themselves in spaces that weren't built with them in mind. I bring my own neurodivergent lived experience alongside my clinical training, and I approach every person with genuine curiosity, warmth, and care.
Stephanie has extensive experience working with clients of all ages, including children, adolescents, and young adults, as well as their families and support networks. Her clinical interests include neurodivergence, chronic illnesses, disabilities (including genetic conditions), gender identity/gender questioning/transgender clients, and general mental health concerns.
Stephanie has extensive experience working with clients of all ages, including children, adolescents, and young adults, as well as their families and support networks. Her clinical interests include neurodivergence, chronic illnesses, disabilities (including genetic conditions), gender identity/gender questioning/transgender clients, and general mental health concerns.
I support people with depression, anxiety, ADHD, ASD, PTSD, panic disorder, OCD, relationship and family concerns, workplace stress, and life transitions.
My therapeutic style is integrative and tailored to your unique needs. I draw from Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Skills, Mindfulness-based strategies, Emotion-Focused Therapy, and Gottman Method of Couples Therapy.
I support people with depression, anxiety, ADHD, ASD, PTSD, panic disorder, OCD, relationship and family concerns, workplace stress, and life transitions.
My therapeutic style is integrative and tailored to your unique needs. I draw from Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Skills, Mindfulness-based strategies, Emotion-Focused Therapy, and Gottman Method of Couples Therapy.
I work with men who desire change. Whether you have a clear picture of a better life or just a faint gut feeling that things can't continue this way, I can help. I say this as not only a trained therapist but a person with over ten years of personal development experience: there's more in you.
I work with men who desire change. Whether you have a clear picture of a better life or just a faint gut feeling that things can't continue this way, I can help. I say this as not only a trained therapist but a person with over ten years of personal development experience: there's more in you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
You might feel a pit of sadness that never goes away, or you might have worries that eat away at you.
With years of experience with all kinds of problems, I can give you the tools and knowledge to:
- Manage feelings of anxiety and depression
- Understand and respond to painful thoughts
- Build good habits and break bad habits
- Improve relationships
- Enhance involvement and performance
- Build a meaningful life that matters
You might feel a pit of sadness that never goes away, or you might have worries that eat away at you.
With years of experience with all kinds of problems, I can give you the tools and knowledge to:
- Manage feelings of anxiety and depression
- Understand and respond to painful thoughts
- Build good habits and break bad habits
- Improve relationships
- Enhance involvement and performance
- Build a meaningful life that matters
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder. We are dedicated to helping individuals and families manage the specific challenges of ASD.
Autism Counselling is a group of 6 experienced therapists who deliver specifically tailored sessions to suit children, teens, adults , couples and families affected by Autism Spectrum Disorder. We are dedicated to helping individuals and families manage the specific challenges of ASD.
Whether it's anxiety, depression, trauma, ADHD, a relationship or something else, I will draw from various evidence-based therapy types (CBT, ACT, Schema Therapy, EMDR, Internal Family Systems Therapy) to tailor a unique treatment plan for you.
Hi, I'm Dan. I am currently on leave and am not accepting new clients (from Nov 2025 to Feb 2026). I apologise for the inconvenience.
I am the principal psychologist and director at In Balance Psychology Clinic. I am very passionate about the profession. My top priority is as a therapist is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with individuals, tailoring treatment to specific needs. Seeking help is a very important one, therefore you will be met where you are, listened to, and provided with targeted strategies for making real change.
Whether it's anxiety, depression, trauma, ADHD, a relationship or something else, I will draw from various evidence-based therapy types (CBT, ACT, Schema Therapy, EMDR, Internal Family Systems Therapy) to tailor a unique treatment plan for you.
Hi, I'm Dan. I am currently on leave and am not accepting new clients (from Nov 2025 to Feb 2026). I apologise for the inconvenience.
I am the principal psychologist and director at In Balance Psychology Clinic. I am very passionate about the profession. My top priority is as a therapist is for each and every client to experience an environment of warmth and respect throughout their therapeutic journey. I work with individuals, tailoring treatment to specific needs. Seeking help is a very important one, therefore you will be met where you are, listened to, and provided with targeted strategies for making real change.
Liz works with clients of all ages, but she particularly enjoys working with young adults who are facing mental health challenges such as anxiety and mood disorders.
Currently not taking on any new clients for 2026.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
Liz works with clients of all ages, but she particularly enjoys working with young adults who are facing mental health challenges such as anxiety and mood disorders.
Currently not taking on any new clients for 2026.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
" You experience anxiety, insomnia or physical symptoms from constantly prioritising others.
My therapeutic style is warm, strength-based and focuses on empowering you to honour your own needs without guilt. My role is to help you care for yourself the way you care for others. Using a blend of trauma-informed therapy, I'll help you understand the roots of your patterns and support you to feel more like you, even if that feels foreign.
" You experience anxiety, insomnia or physical symptoms from constantly prioritising others.
My therapeutic style is warm, strength-based and focuses on empowering you to honour your own needs without guilt. My role is to help you care for yourself the way you care for others. Using a blend of trauma-informed therapy, I'll help you understand the roots of your patterns and support you to feel more like you, even if that feels foreign.
Nearby Anxiety Therapists Searches for Scoresby
- Boronia
- Clayton
- Glen Waverley
- Knoxfield
- Mulgrave
- Noble Park
- Rowville
- Vermont
- Vermont South
- Wantirna
- Wantirna South
- Wheelers Hill
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.