Psychodynamic Psychologists and Therapists in Saint Kilda, VIC
I specialise in trauma-focused therapy and integrate a range of modalities to meet my clients’ needs, including EMDR, IFS, parts-work, psychodynamic therapy, ACT and CBT.
I am a Clinical Psychologist and EMDR therapist with current availability on Tuesdays and Thursday mornings.
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
I specialise in trauma-focused therapy and integrate a range of modalities to meet my clients’ needs, including EMDR, IFS, parts-work, psychodynamic therapy, ACT and CBT.
I am a Clinical Psychologist and EMDR therapist with current availability on Tuesdays and Thursday mornings.
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
Linda has particular expertise in identifying, assessing, and supporting neurodivergence, including Autism, ADHD, and Specific Learning Disorders, across the lifespan. She works with both adults and families seeking clarity, understanding, and practical support. Linda uses evidence-based assessment tools alongside a warm, individualised approach to build a clear picture of each person’s needs. Her work focuses on reducing stress, increasing confidence, and providing practical recommendations to support learning, wellbeing, and daily life at home, school, and work.
Linda has particular expertise in identifying, assessing, and supporting neurodivergence, including Autism, ADHD, and Specific Learning Disorders, across the lifespan. She works with both adults and families seeking clarity, understanding, and practical support. Linda uses evidence-based assessment tools alongside a warm, individualised approach to build a clear picture of each person’s needs. Her work focuses on reducing stress, increasing confidence, and providing practical recommendations to support learning, wellbeing, and daily life at home, school, and work.
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Saint Kilda, VIC 3182
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Helping couples with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with serious interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
Helping couples with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with serious interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
My approach is mainly based on psychodynamic & EMDR work, drawing on CBT as needed.
I work with adults & couples experiencing anxiety, trauma (PTSD & complex trauma), depression, relationship difficulties, intrusive thoughts and OCD. I approach therapy with a deep curiosity about how you see things in ways that noone else does. I provide a warm and reflective space for you to explore how early & pivotal moments in life have shaped you and your relationships. We may also look at practical ways you can bring about changes you hope for. My goal is to offer you a supportive space that helps you understand things more deeply, accept yourself more fully, and feel more capable of meeting life’s challenges.
My approach is mainly based on psychodynamic & EMDR work, drawing on CBT as needed.
I work with adults & couples experiencing anxiety, trauma (PTSD & complex trauma), depression, relationship difficulties, intrusive thoughts and OCD. I approach therapy with a deep curiosity about how you see things in ways that noone else does. I provide a warm and reflective space for you to explore how early & pivotal moments in life have shaped you and your relationships. We may also look at practical ways you can bring about changes you hope for. My goal is to offer you a supportive space that helps you understand things more deeply, accept yourself more fully, and feel more capable of meeting life’s challenges.
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
Our early years shape so much of who we are, and adverse experiences can create faulty core beliefs that hold us back. However, therapy can help us revisit those memories, access our healthy adult self, and address those incorrect beliefs. It's never too late to heal and grow. You deserve to live your best life.
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
Our early years shape so much of who we are, and adverse experiences can create faulty core beliefs that hold us back. However, therapy can help us revisit those memories, access our healthy adult self, and address those incorrect beliefs. It's never too late to heal and grow. You deserve to live your best life.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
Opening Doors Psychology
Psychologist, MPsych, PsyBA General
3 Endorsed
Serves Area
Waitlist for new clients
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
Via a psychodynamic framework, he helps clients in understanding how their upbringing and development has shaped them, including how they relate to others and how they understand and perceive themselves.
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With 20 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
Via a psychodynamic framework, he helps clients in understanding how their upbringing and development has shaped them, including how they relate to others and how they understand and perceive themselves.
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With 20 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
I draw upon psychodynamic and schema therapy approaches to help identify and repair problematic emotional and behavioural patterns.
I obtained a doctorate of psychology, and have experience working in public mental health settings and private practice. I have a special interest in working with LGBTQIA+ clients. I also work with anxiety, low mood, life transitions, substance use issues, family/relationship issues, grief/loss, self-esteem and trauma (including intergenerational trauma).
I draw upon psychodynamic and schema therapy approaches to help identify and repair problematic emotional and behavioural patterns.
I obtained a doctorate of psychology, and have experience working in public mental health settings and private practice. I have a special interest in working with LGBTQIA+ clients. I also work with anxiety, low mood, life transitions, substance use issues, family/relationship issues, grief/loss, self-esteem and trauma (including intergenerational trauma).
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I work one on one with adults at my practice located in Brighton.
The services I provide is an integrative mixture of Kinesiology, Counselling, Neurofeedback therapy, Reiki and Sound healing.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I work one on one with adults at my practice located in Brighton.
The services I provide is an integrative mixture of Kinesiology, Counselling, Neurofeedback therapy, Reiki and Sound healing.
I’m Dillon, a psychologist who helps people make sense of the deeper patterns driving their thoughts, emotions, and behaviour. My work focuses on helping clients develop self-understanding, emotional flexibility, and lasting change — not just short-term symptom relief.
Many of my clients come to therapy feeling anxious, disconnected, or worn down by trauma, addiction, or neurodivergent challenges. Over time, our work together aims to help them feel more grounded, self-aware, and confident in their ability to cope and make meaningful changes.
I’m Dillon, a psychologist who helps people make sense of the deeper patterns driving their thoughts, emotions, and behaviour. My work focuses on helping clients develop self-understanding, emotional flexibility, and lasting change — not just short-term symptom relief.
Many of my clients come to therapy feeling anxious, disconnected, or worn down by trauma, addiction, or neurodivergent challenges. Over time, our work together aims to help them feel more grounded, self-aware, and confident in their ability to cope and make meaningful changes.
Isy supports client's in feeling more connected, safe and inspired. In therapy Isy will hold space for you, and accompany you to navigate finding more ease and contentment in the face of challenges, change and conflict. Isy aims to equip clients with embodied skills for wellbeing and resilience. Isy holds the intention that over time, client's might feel less need for regular individual therapy, and instead hopes to help them access a diverse network of support in their lives.
Isy supports client's in feeling more connected, safe and inspired. In therapy Isy will hold space for you, and accompany you to navigate finding more ease and contentment in the face of challenges, change and conflict. Isy aims to equip clients with embodied skills for wellbeing and resilience. Isy holds the intention that over time, client's might feel less need for regular individual therapy, and instead hopes to help them access a diverse network of support in their lives.
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
From time-to-time we all have issues going on in our lives that feel overwhelming, confusing and too hard to deal with on our own. At the same time, for various reasons, it often feels as if there is no one there we feel safe enough with whom we can share our burdens. Whether it's a messy divorce, the death of a loved one, a traumatic experience, an existential crisis about the meaning of life, or a difficult decision that has to be made - it can be hard to figure out what to do or who to turn to for guidance.
From time-to-time we all have issues going on in our lives that feel overwhelming, confusing and too hard to deal with on our own. At the same time, for various reasons, it often feels as if there is no one there we feel safe enough with whom we can share our burdens. Whether it's a messy divorce, the death of a loved one, a traumatic experience, an existential crisis about the meaning of life, or a difficult decision that has to be made - it can be hard to figure out what to do or who to turn to for guidance.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
Nearby Psychodynamic Therapists Searches for Saint Kilda
- Albert Park
- Balaclava
- Elsternwick
- Elwood
- Melbourne
- Middle Park
- Prahran
- Saint Kilda East
- South Melbourne
- South Yarra
- Toorak
- Windsor
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.