Online Counselling for Saint Kilda

Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.

Do you feel that something is missing but can't quite figure out what it is? Do you struggle in getting your emotional needs met in relationships? Struggling to define boundaries, repeating the same old patterns over and over again? There's a reason for what's going on, and together we'll figure out what's blocking you to gain clarity and confidence to help turn things around. I offer comprehensive therapy which can help provide insight into these patterns, helping you to transform and taking your life back.

James (he/him) has completed his Bachelor of Psychology (with Honours), and also holds a Bachelor of Business Management. He is a member of the Australian Psychological Society as well as the College of Organisational Psychologists. James works with diverse populations and is an LGBTQIA+ aware therapist. James offers a therapeutic relationship that provides a secure place of appreciation, challenge, change, and value. He runs an evidence-based practice focusing on practical solutions towards client goals. James is currently completing his 4+2 pathway to registration as a general psychologist.

We are a Group of Psychologists and Accredited Mental Health Social workers with over 17 years experience helping individual clients with a range of issues. Experienced with addictions (alcohol, other drugs), anxiety, chronic diseases, depression, grief and loss, relationship issues, smoking cessation and stress management. Utilises ACT, CBT, EFT and schema therapy to assist clients to achieve their goals and become the best version of themselves and to enhance their lives.

Dave works with the LGBTQIA+ community. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems. Dave's main approaches are Schema Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). He is also trained in couples therapy and has a diploma of clinical hypnosis. Dave is also available for WPATH assessments for individuals who may require this as part of their gender affirmation/transition process.

I completed my Masters of Clinical Psychology at the University of Melbourne March 2020, and am registered with AHPRA as a Clinical Psychologist. I love the challenge of formulating for each individual client, and adapting this formulation (and treatment plan) over time as one's presentation or circumstance changes. I am passionate about working alongside clients to help them improve their quality of life, and particularly in empowering clients in their ability to cope with psychosocial stressors. Change is hard; clients do not need to be 100% motivated 100% of the time; but they need to want to want to be motivated some of the time

Carina works with both adolescents and adults.

Hi, I'm Ingrid and I am a Counsellor and Art-based Therapist offering Telehealth services. I am a firm believer in the healing power of nurturing, supportive relationships, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: grief; loss; trauma; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.

I am a LGBTQIA plus affirmative therapist and work across the adult population with issues related to depression, anxiety, self worth and relationship dynamics. I have an Indian heritage and speak fluent Hindi. Being from a South Asian background and a child of migrants puts me in a position to understand the relational difficulties you might be going through and how to navigate these situations.

Howearth Psychology is run by Aaron Howearth in St Kilda, Victoria. Aaron spent 23 years in the Royal Australian Navy, followed by several years as a dog walker while making the change into psychology, with the simple aim of helping people and strengthening the community. Aaron draws on several therapeutic models including, cognitive-behavioural therapy, acceptance and commitment therapy, and schema therapy. Aaron draws on his training and personal experience to provide empathic understanding and focused treatment for people with mental health difficulties, and those seeking to improve their day-to-day lives.

Jake (He/Him) aims to work collaboratively and compassionately with his clients, believing that a strong and honest therapeutic relationship is the best predictor of success in therapy. While making the choice to engage in therapy can sometimes feel confronting, Jake always works to create a safe and comfortable space for his clients to better connect with their authentic selves. Jake has a particular interest in working with adults and youth experiencing anxiety, depression, disordered eating, interpersonal and relationship difficulties, LGBTQIA+ concerns, and difficulties with self-worth/self-esteem.

We are living in very uncertain, stressful times and many people are feeling 'out of sorts' and vulnerable - I'm here to help! It is clear that the world is experiencing drastic changes. If you are feeling down or anxious, or you're struggling to cope with this unprecedented global event (or any of life's challenges), I'd love to assist.

I have a special interest in the treatment of trauma, in all its forms. This includes working with PTSD, Complex PTSD, sexual abuse/assault, attachment/relationship issues including family violence/neglect/abandonment; and mood, anxiety and somatic disorders. I believe in a safe, non-judgemental approach where we work together to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible. I am particularly interested in the use of EMDR, a broad psycho-therapeutic and empirically validated treatment approach for a variety of issues, that can facilitate profound healing.

With over 15 years of counselling experience, Jeannine helps clients to make sense of what’s happened, how it’s affecting their lives and what they can do to move forward. She sees clients as people trying to navigate their lives and relationships and not as a collection of symptoms. Taking a compassionate, practical and transparent approach to her counseling she focuses on building a good rapport and working with clients to get the outcomes they are looking for.