Cognitive Behavioural (CBT) Psychologists and Therapists in Saint Kilda, VIC
I am primarily trained in cognitive behavioural therapy and so therapy will draw upon understanding and identifying your thoughts and beliefs and how they impact your feelings and behaviour.
I see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse (ASD, ADHD), sex, sexuality and gender related concerns, and eating disorders.
I am primarily trained in cognitive behavioural therapy and so therapy will draw upon understanding and identifying your thoughts and beliefs and how they impact your feelings and behaviour.
I see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse (ASD, ADHD), sex, sexuality and gender related concerns, and eating disorders.
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
Don't expect to see a change if you don't make one. I enable positive change. My clients may have seen a therapist or coach before, but it didn't change anything for them. They then come to me. They want to make lasting positive change in their lives, but they need somebody to give them structured tools and support them in the growth process. Change can be good, but it is not easy. Typically, my clients come to me feeling that living on auto-pilot or that they have lost touch with who they are at their core. They desire more life satisfaction and are prepared to work for it. They want to thrive not just survive.
Treatment approaches include schema therapy, psychodynamic psychotherapy, CBT, mindfulness-based therapy, DBT, motivational interviewing, EMDR, positive psychology, emotion-focused therapy (EFT), and ACT.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
Treatment approaches include schema therapy, psychodynamic psychotherapy, CBT, mindfulness-based therapy, DBT, motivational interviewing, EMDR, positive psychology, emotion-focused therapy (EFT), and ACT.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
I am passionate about helping individuals heal from incidents they have experienced as traumatic. I have a particular interest in working with first responders and veterans, as well as those who have encountered distressing interpersonal difficulties, often within their family of origin.
I am passionate about helping individuals heal from incidents they have experienced as traumatic. I have a particular interest in working with first responders and veterans, as well as those who have encountered distressing interpersonal difficulties, often within their family of origin.
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support and more from their relationship. Do you find yourself and your significant other at a crossroads, where you often find yourself experiencing similar problems and difficulties and struggling to navigate through your differences?
Do you and your partner find yourselves stuck in negative patterns, struggling to resolve the same conflicts again and again? Are issues in your sexual relationship or parenting style causing friction?
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support and more from their relationship. Do you find yourself and your significant other at a crossroads, where you often find yourself experiencing similar problems and difficulties and struggling to navigate through your differences?
Do you and your partner find yourselves stuck in negative patterns, struggling to resolve the same conflicts again and again? Are issues in your sexual relationship or parenting style causing friction?
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
I deeply enjoy working with adults & LGBTQ+ people who are navigating anxiety, depression, burnout, and trauma. I offer long-term, affirming psychotherapy for individuals who want more than short-term fixes. Many of my clients are thoughtful, high-achieving adults seeking a consistent therapeutic relationship with someone who understands their history, supports them through life’s transitions, and offers steady, relational care over time.
I deeply enjoy working with adults & LGBTQ+ people who are navigating anxiety, depression, burnout, and trauma. I offer long-term, affirming psychotherapy for individuals who want more than short-term fixes. Many of my clients are thoughtful, high-achieving adults seeking a consistent therapeutic relationship with someone who understands their history, supports them through life’s transitions, and offers steady, relational care over time.
My approach is integrative and client-led, drawing on CBT, ACT, person-centred, IFS-informed and somatic frameworks - always fitting the approach to you, not the other way around.
Do you feel like you've been living in ways that looked right from the outside, but felt misaligned from within? Whether you're navigating anxiety, burnout, relationship stress, or a deeper question of identity and authenticity, you don't have to keep pushing through alone.
I'm Sally, a Melbourne-based counsellor with a Masters in Counselling and ACA Level 2 registration. I specialise in anxiety and burnout, relationship stress, identity and authenticity, and late-diagnosed ADHD and neurodivergence.
I offer a warm, evidence-informed space - non-pathologising, collaborative, and entirely on your terms.
My approach is integrative and client-led, drawing on CBT, ACT, person-centred, IFS-informed and somatic frameworks - always fitting the approach to you, not the other way around.
Do you feel like you've been living in ways that looked right from the outside, but felt misaligned from within? Whether you're navigating anxiety, burnout, relationship stress, or a deeper question of identity and authenticity, you don't have to keep pushing through alone.
I'm Sally, a Melbourne-based counsellor with a Masters in Counselling and ACA Level 2 registration. I specialise in anxiety and burnout, relationship stress, identity and authenticity, and late-diagnosed ADHD and neurodivergence.
I offer a warm, evidence-informed space - non-pathologising, collaborative, and entirely on your terms.
For example, a client presenting with panic attacks may reap full benefit from 4-6 sessions of CBT whereas another client may want to address underlying issues linking back to complex trauma therefore needs longer-term treatment such as psychodynamic therapy.
We are a team of 10 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
For example, a client presenting with panic attacks may reap full benefit from 4-6 sessions of CBT whereas another client may want to address underlying issues linking back to complex trauma therefore needs longer-term treatment such as psychodynamic therapy.
We are a team of 10 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience includes working with clients from all walks of life in helping them make sense of the things that are getting in the way. My approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience includes working with clients from all walks of life in helping them make sense of the things that are getting in the way. My approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
As a seasoned counselor, I endeavor to bring a wealth of empathy and insight to guide individuals on their journey to self-discovery and healing. With a blend of modalities and evidence-based therapeutic techniques, I create a safe space for clients to explore their emotions and experiences. I am dedicated to fostering resilience and empowering others to overcome obstacles. Known for a compassionate approach and a commitment to continuous professional development, I offer support and connection, helping individuals navigate life
The types of therapies I use are: Internal Family Systems, EMDR, CBT, ACT, Schema Therapy, and Attachment Theory
Finding the right therapist can feel overwhelming, but at the heart of therapy is connection - and that’s what I try my best to prioritise in our sessions. I believe therapy shouldn’t feel clinical or detached; it should feel like a conversation with someone who truly sees you. I work specifically with young adults aged 18 - 35, and I have a special interest in working with trauma, attachment difficulties, anxiety disorders, young adults who are experiencing family and relationship difficulties, LGBTQIA+ individuals, and people who are experiencing identity struggles or those just feeling "stuck".
The types of therapies I use are: Internal Family Systems, EMDR, CBT, ACT, Schema Therapy, and Attachment Theory
Finding the right therapist can feel overwhelming, but at the heart of therapy is connection - and that’s what I try my best to prioritise in our sessions. I believe therapy shouldn’t feel clinical or detached; it should feel like a conversation with someone who truly sees you. I work specifically with young adults aged 18 - 35, and I have a special interest in working with trauma, attachment difficulties, anxiety disorders, young adults who are experiencing family and relationship difficulties, LGBTQIA+ individuals, and people who are experiencing identity struggles or those just feeling "stuck".
My aim is that clients feel increasingly independent in managing their daily stressors by implementing CBT, DBT and mindfulness practices.
I take a direct approach and am open to client feedback. I believe a collaborative approach is essential to ensure my clients are achieving the goals they set for themselves. I feel passionately about client's having new skills to learn and take away so that they can implement strategies between sessions.
My aim is that clients feel increasingly independent in managing their daily stressors by implementing CBT, DBT and mindfulness practices.
I take a direct approach and am open to client feedback. I believe a collaborative approach is essential to ensure my clients are achieving the goals they set for themselves. I feel passionately about client's having new skills to learn and take away so that they can implement strategies between sessions.
Opening Doors Psychology
Psychologist, MPsych, PsyBA General
3 Endorsed
Serves Area
Waitlist for new clients
Leah enjoys supporting clients to make long lasting cognitive, behavioural and emotional changes, improving their mental health, to reach their full potential, in order to live a more meaningful, purposeful life, and promote their overall wellbeing.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
Leah enjoys supporting clients to make long lasting cognitive, behavioural and emotional changes, improving their mental health, to reach their full potential, in order to live a more meaningful, purposeful life, and promote their overall wellbeing.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, neurodivergence and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
Natasha is trained in CBT, mindfulness, and schema therapy and utilises an eclectic approach for a person-centred therapeutic experience for all her clients
Natasha is a registered psychotherapist with a Master's in Counselling. Natasha enjoys engaging with clients through her warm, humorous style fostering a collaborative approach. Being raised within a Malaysian-Indian community gave Natasha an understanding and appreciation of the unique intricacies that exist within diverse communities. Her commitment to cultural sensitivity, community-based value systems and sex-positivity ensures that clients from various backgrounds feel understood and supported.
Natasha is trained in CBT, mindfulness, and schema therapy and utilises an eclectic approach for a person-centred therapeutic experience for all her clients
Natasha is a registered psychotherapist with a Master's in Counselling. Natasha enjoys engaging with clients through her warm, humorous style fostering a collaborative approach. Being raised within a Malaysian-Indian community gave Natasha an understanding and appreciation of the unique intricacies that exist within diverse communities. Her commitment to cultural sensitivity, community-based value systems and sex-positivity ensures that clients from various backgrounds feel understood and supported.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
Melbourne Centre for Women’s Mental Health supports women and girls experiencing anxiety, eating and body image concerns, trauma, grief, and complex life transitions. Many clients seek support when demands have become difficult to manage, or when previous approaches have not led to meaningful change. We provide individual, evidence-based psychological care tailored to each client, helping them understand what’s happening, reduce distress, and move toward more sustainable patterns of functioning. As a feminist-informed service, we are committed to anti-oppressive, respectful care and collaborative, coordinated support where needed.
Melbourne Centre for Women’s Mental Health supports women and girls experiencing anxiety, eating and body image concerns, trauma, grief, and complex life transitions. Many clients seek support when demands have become difficult to manage, or when previous approaches have not led to meaningful change. We provide individual, evidence-based psychological care tailored to each client, helping them understand what’s happening, reduce distress, and move toward more sustainable patterns of functioning. As a feminist-informed service, we are committed to anti-oppressive, respectful care and collaborative, coordinated support where needed.
I offer warm, practical support using approaches such as CBT, ACT, solution-focused, and person-centred counselling.
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you’re trying your best? You might be navigating anxiety, burnout, executive functioning challenges like focus, organisation, or time blindness, or the emotional impact of hormonal changes such as PMDD, perimenopause, or menopause. You may or may not have an ADHD diagnosis, but you recognise these patterns in yourself. What you’re looking for is understanding, practical strategies, and a supportive space to slow down, make sense of things, and move forward with more clarity and confidence.
I offer warm, practical support using approaches such as CBT, ACT, solution-focused, and person-centred counselling.
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you’re trying your best? You might be navigating anxiety, burnout, executive functioning challenges like focus, organisation, or time blindness, or the emotional impact of hormonal changes such as PMDD, perimenopause, or menopause. You may or may not have an ADHD diagnosis, but you recognise these patterns in yourself. What you’re looking for is understanding, practical strategies, and a supportive space to slow down, make sense of things, and move forward with more clarity and confidence.
Nearby Cognitive Behavioural (CBT) Therapists Searches for Saint Kilda
- Albert Park
- Balaclava
- Elsternwick
- Elwood
- Melbourne
- Middle Park
- Prahran
- Saint Kilda East
- Saint Kilda West
- South Melbourne
- South Yarra
- Windsor