Cognitive Behavioural (CBT) Psychologists and Therapists in Saint Kilda, VIC
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy ( CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy ( CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.
It's my job to make myself redundant with clients, to help them end their work with me equipped with insights & skills to better manage emotional challenges.
I use EMDR to treat trauma, mostly seeing survivors of childhood, military, family and sexual trauma. EMDR can also be helpful with workplace & social anxiety.
In addition, I counsel adults with symptoms of autism such as rigid thinking, communication challenges and excess emotional distress.
I offer a space where challenging thoughts can be explored safely - with courage, imagination & some humour, but no nonsense. If the client agrees with my assessment, we go from there.
It's my job to make myself redundant with clients, to help them end their work with me equipped with insights & skills to better manage emotional challenges.
I use EMDR to treat trauma, mostly seeing survivors of childhood, military, family and sexual trauma. EMDR can also be helpful with workplace & social anxiety.
In addition, I counsel adults with symptoms of autism such as rigid thinking, communication challenges and excess emotional distress.
I offer a space where challenging thoughts can be explored safely - with courage, imagination & some humour, but no nonsense. If the client agrees with my assessment, we go from there.
I specialise in couples and relationship therapy using EFT for couples and CBT and Transactional Analysis for individuals.
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single? You might feel drawn to unavailable partners, stuck in the same arguments, or choosing people who can’t meet you emotionally. These patterns are changeable, and therapy is where that shift begins.
I specialise in couples and relationship therapy using EFT for couples and CBT and Transactional Analysis for individuals.
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single? You might feel drawn to unavailable partners, stuck in the same arguments, or choosing people who can’t meet you emotionally. These patterns are changeable, and therapy is where that shift begins.
This includes cognitive-behavioural therapy, cognitive-processing therapy, schema therapy, exposure and response prevention, emotional regulation training, interpersonal skills training, and mindfulness meditation.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
This includes cognitive-behavioural therapy, cognitive-processing therapy, schema therapy, exposure and response prevention, emotional regulation training, interpersonal skills training, and mindfulness meditation.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
I create a safe and open space for my clients to therapeutically explore their issues, challenges and concerns. My ideal client is someone who is open to exploring the connections between their trauma and life experiences and how this has impacted their lives in positive and negative ways. I like to work with clients that are action and goal oriented, as I like to set homework tasks and brain training exercises to re-wire their thinking in a healthier and more functional way. I am very conversational and my clients like this approach to discussing areas of concern to them.
We're trained in a variety of specialised and evidence-based interventions including Cognitive Behavioural Therapy (trauma focussed, TF- CBT), Dialectal Behaviour Therapy (DBT) Skills Techniques, EMDR, Psychotherapy (Sensorimotor Psychotherapy and Neuro Psychotherapy), Personality integration, Interpersonal Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT) and more.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
We're trained in a variety of specialised and evidence-based interventions including Cognitive Behavioural Therapy (trauma focussed, TF- CBT), Dialectal Behaviour Therapy (DBT) Skills Techniques, EMDR, Psychotherapy (Sensorimotor Psychotherapy and Neuro Psychotherapy), Personality integration, Interpersonal Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT) and more.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
At Couples Therapy Melbourne, we support individuals and couples facing relationship challenges, emotional disconnection, and communication breakdowns. We work with those struggling to rebuild intimacy, manage conflict, or navigate life transitions such as marriage or parenthood. Our clients often feel overwhelmed by anxiety, stress, or past trauma, impacting their relationships. We provide a safe, compassionate space to develop effective communication skills, strengthen emotional bonds, and gain clarity on relationship dynamics. Our goal is to help clients reconnect, heal, and foster healthier, more fulfilling connections.
I often use Cognitive Behavioral Therapy in my practice.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
I often use Cognitive Behavioral Therapy in my practice.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
I deeply enjoy working with adults & LGBTQ+ people who are navigating anxiety, depression, burnout, and trauma. I offer long-term, affirming psychotherapy for individuals who want more than short-term fixes. Many of my clients are thoughtful, high-achieving adults seeking a consistent therapeutic relationship with someone who understands their history, supports them through life’s transitions, and offers steady, relational care over time.
I deeply enjoy working with adults & LGBTQ+ people who are navigating anxiety, depression, burnout, and trauma. I offer long-term, affirming psychotherapy for individuals who want more than short-term fixes. Many of my clients are thoughtful, high-achieving adults seeking a consistent therapeutic relationship with someone who understands their history, supports them through life’s transitions, and offers steady, relational care over time.
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support and more from their relationship. Do you find yourself and your significant other at a crossroads, where you often find yourself experiencing similar problems and difficulties and struggling to navigate through your differences?
Do you and your partner find yourselves stuck in negative patterns, struggling to resolve the same conflicts again and again? Are issues in your sexual relationship or parenting style causing friction?
Melbourne Specialist Relationship Counselling Clinic (MSRCC) provides specialised couple, relationship and marriage counselling for couples and individuals seeking relationship support and more from their relationship. Do you find yourself and your significant other at a crossroads, where you often find yourself experiencing similar problems and difficulties and struggling to navigate through your differences?
Do you and your partner find yourselves stuck in negative patterns, struggling to resolve the same conflicts again and again? Are issues in your sexual relationship or parenting style causing friction?
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss.
I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss.
I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
Do you want to talk to someone to learn more about yourself in a safe and respectful environment? Are you looking for a very 'human' therapist that isn't afraid of difficult conversations and maybe even having a laugh along the way? Someone to help you alleviate the distress you might be feeling?
If so, Sorcha might be a good therapist fit for you.
Do you want to talk to someone to learn more about yourself in a safe and respectful environment? Are you looking for a very 'human' therapist that isn't afraid of difficult conversations and maybe even having a laugh along the way? Someone to help you alleviate the distress you might be feeling?
If so, Sorcha might be a good therapist fit for you.
My practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), ACT, and Motivational Interviewing.
I have a strong interest in supporting individuals experiencing mood and personality disorders, substance use challenges, and in providing general counselling for life’s ups and downs and workplace stress. I also offer couples counselling.
My practice draws on a range of evidence-based approaches including Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), ACT, and Motivational Interviewing.
I have a strong interest in supporting individuals experiencing mood and personality disorders, substance use challenges, and in providing general counselling for life’s ups and downs and workplace stress. I also offer couples counselling.
Natasha is trained in CBT, mindfulness, and schema therapy and utilises an eclectic approach for a person-centred therapeutic experience for all her clients
Natasha is a registered psychotherapist with a Master's in Counselling. Natasha enjoys engaging with clients through her warm, humorous style fostering a collaborative approach. Being raised within a Malaysian-Indian community gave Natasha an understanding and appreciation of the unique intricacies that exist within diverse communities. Her commitment to cultural sensitivity, community-based value systems and sex-positivity ensures that clients from various backgrounds feel understood and supported.
Natasha is trained in CBT, mindfulness, and schema therapy and utilises an eclectic approach for a person-centred therapeutic experience for all her clients
Natasha is a registered psychotherapist with a Master's in Counselling. Natasha enjoys engaging with clients through her warm, humorous style fostering a collaborative approach. Being raised within a Malaysian-Indian community gave Natasha an understanding and appreciation of the unique intricacies that exist within diverse communities. Her commitment to cultural sensitivity, community-based value systems and sex-positivity ensures that clients from various backgrounds feel understood and supported.
I emphasise psychoeducation and draw from evidence-based interventions including schema therapy, cognitive behavioural therapy, acceptance and commitment therapy, exposure and response prevention and a skill building approach.
I am a clinical psychologist who works with people struggling with a range of challenges. I understand the vulnerability that comes with engaging in therapy, therefore I aim to truly connect, to foster a safe therapeutic relationship with my clients. Safety and comfort in the therapy room are my primary goals and focus. I work collaboratively with my clients, meeting them where they're at, and continuously working alongside them to help meet their therapeutic goals. Most of my work centres around mood disorders, interpersonal difficulties, trauma, OCD, shame and self criticism, personality difficulties, low self esteem and stress.
I emphasise psychoeducation and draw from evidence-based interventions including schema therapy, cognitive behavioural therapy, acceptance and commitment therapy, exposure and response prevention and a skill building approach.
I am a clinical psychologist who works with people struggling with a range of challenges. I understand the vulnerability that comes with engaging in therapy, therefore I aim to truly connect, to foster a safe therapeutic relationship with my clients. Safety and comfort in the therapy room are my primary goals and focus. I work collaboratively with my clients, meeting them where they're at, and continuously working alongside them to help meet their therapeutic goals. Most of my work centres around mood disorders, interpersonal difficulties, trauma, OCD, shame and self criticism, personality difficulties, low self esteem and stress.
I work with adults whose lives have been shaped by abusive family systems or controlling relationships.
Many of the people I support grew up in environments where their needs were ignored, minimised, or punished, or they have found themselves in relationships marked by emotional harm, manipulation, or coercive control.
My approach to counselling is trauma informed, compassionate, and grounded in respect for your autonomy. I believe healing comes from being supported to understand what has happened. Over time, these experiences can deeply impact self trust, boundaries, and the ability to feel safe in relationships
I work with adults whose lives have been shaped by abusive family systems or controlling relationships.
Many of the people I support grew up in environments where their needs were ignored, minimised, or punished, or they have found themselves in relationships marked by emotional harm, manipulation, or coercive control.
My approach to counselling is trauma informed, compassionate, and grounded in respect for your autonomy. I believe healing comes from being supported to understand what has happened. Over time, these experiences can deeply impact self trust, boundaries, and the ability to feel safe in relationships
Vicki Quinton is a Clinical Psychologist and AHPRA approved supervisor with 35 years of clinical experience across education, mental health, forensic and hospital settings. In addition to providing therapy, I have expertise in completing assessments and reports for a range of courts.
Vicki Quinton is a Clinical Psychologist and AHPRA approved supervisor with 35 years of clinical experience across education, mental health, forensic and hospital settings. In addition to providing therapy, I have expertise in completing assessments and reports for a range of courts.
Treatment approaches include schema therapy, psychodynamic psychotherapy, CBT, mindfulness-based therapy, DBT, motivational interviewing, EMDR, positive psychology, emotion-focused therapy (EFT), and ACT.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
Treatment approaches include schema therapy, psychodynamic psychotherapy, CBT, mindfulness-based therapy, DBT, motivational interviewing, EMDR, positive psychology, emotion-focused therapy (EFT), and ACT.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
Nearby Cognitive Behavioural (CBT) Therapists Searches for Saint Kilda
- Albert Park
- Balaclava
- Elsternwick
- Elwood
- Melbourne
- Middle Park
- Prahran
- Saint Kilda East
- Saint Kilda West
- South Melbourne
- South Yarra
- Windsor