Cognitive Behavioural (CBT) Counselling in Saint Kilda, VIC

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Photo of Rachel Cliffe, Clinical Social Work/Therapist in Saint Kilda, VIC
Rachel Cliffe
Clinical Social Work/Therapist, AMHSW
Verified
As an accredited Mental Health Social Worker and trauma therapist, I use a range of effective modalities including EMDR, Cognitive Processing, DBT, Schema Therapy, TF- CBT and Mindfulness to help meet your goals.
I have a special interest in the treatment of trauma, in all its forms. This includes working with PTSD, Complex PTSD, sexual abuse/assault, attachment/relationship issues including family violence/neglect/abandonment; and mood, anxiety and somatic disorders. I believe in a safe, non-judgemental approach where we work together to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible. I am particularly interested in the use of EMDR, a broad psycho-therapeutic and empirically validated treatment approach for a variety of issues, that can facilitate profound healing.
(03) 7003 2238 
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Saint Kilda, VIC 3182
Not accepting new clients
Photo of David Hilton Demmer, Psychologist in Saint Kilda, VIC
David Hilton Demmer
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
He draws on various therapeutic approaches, including Schema Therapy, ACT, CBT , motivational interviewing, couples counselling, and clinical hypnotherapy.
Dave works with the LGBTQIA+ community. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems. Dave's main approaches are Schema Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy ( CBT ). He is also trained in couples therapy and has a diploma of clinical hypnosis. Dave is also available for WPATH assessments for individuals who may require this as part of their gender affirmation/transition process.
(03) 8797 2169 
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Saint Kilda, VIC 3182
Offers online therapy
Photo of Bella Marker, Psychologist in Saint Kilda, VIC
Bella Marker
Psychologist, PsychD, MAPS
Verified
Bella has received extensive training in CBT , DBT, Motivational Interviewing and ACT.
Bella works with adult clients displaying a number of different presentations including anxiety disorders, borderline personality disorder, trauma, and attachment and emotional problems. Bella works with many individuals of the LGBTIQA+ community and enjoys working with difficulties around self-esteem and self-acceptance. Bella’s hope is that through therapy her clients gain greater self-awareness, self-compassion and courage to meet the demands of life and the goals they have set for themselves.
(03) 8797 2048 
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Saint Kilda, VIC 3182
Photo of Jeannine Mills, Psychologist in Saint Kilda, VIC
Jeannine Mills
Psychologist, Assoc MAPS
Verified
Working with adults at all ages and stages in life, she uses a number of different approaches : Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Schema Therapy, Motivational Interviewing and Restorative Practices, catering the approach to the client needs.
With over 15 years of counselling experience, Jeannine helps clients to make sense of what’s happened, how it’s affecting their lives and what they can do to move forward. She sees clients as people trying to navigate their lives and relationships and not as a collection of symptoms. Taking a compassionate, practical and transparent approach to her counseling she focuses on building a good rapport and working with clients to get the outcomes they are looking for.
(02) 4810 0625 
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Saint Kilda, VIC 3182
Not accepting new clients
Photo of Mark Hooy, Clinical Social Work/Therapist in Saint Kilda, VIC
Mark Hooy
Clinical Social Work/Therapist, MA, AMHSW
Verified
Principally as an EMDR and IFS practitioner my work involves guiding clients in healing, and recovery, towards fulfilling one's potential in life. Regardless of the burden, or challenge, from complex trauma, PTSD, personality disorders, grief, anxiety, depression, phobias, and addictions, healing is the focus. My work focuses on a compassionate, warm, trauma informed, and person-centered approach, applying evidence-based trauma therapies such as EMDR, IFS, as well as DBT, CBT , Narrative Therapy and Mindfulness. All people and their needs are warmly welcomed.
(03) 7003 2951 
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Saint Kilda, VIC 3182
Offers online therapy
Photo of Dennison Psychology, Psychologist in Saint Kilda, VIC
Dennison Psychology
Psychologist, FAPS
Verified
Treatment approaches include, psychodynamic psychotherapy, CBT , mindfulness-based therapy, DBT, sensorimotor psychotherapy, motivational interviewing,EMDR, positive psychology, emotion-focused therapy (EFT), and ACT.
Dennison Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss your treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.DennisonPsychology.com.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Zipporah Oliver O.a.m., Psychologist in Saint Kilda, VIC
Zipporah Oliver O.a.m.
Psychologist, MAPS
Verified
My approach is eclectic, drawing from a repertoire of training which includes study in psychodynamic, cognitive behaviour, family therapy, couples counselling and solutions focus therapies.
I am a registered psychologist based in St Kilda East, Melbourne. With over 24 years of experience in the field, I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice. I counsel adults, couples and adolescents.
(03) 9068 5216 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Orly Miller, Psychologist in Saint Kilda, VIC
Orly Miller
Psychologist, PsyBA General
Verified
I use a client-centred integrative approach drawing on skills from Psychodynamic psychotherapy, CBT , EFT, Schema Focused therapy, Mindfulness, Guided Imagery and Experiential Therapies.
I am a registered psychologist with experience working with individuals and couples across a range of issues to support healing and enhance wellbeing. I am dedicated to creating a safe space to explore, nurture and heal.
(03) 7003 2040 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Francesco Poci - People Psychology, Psychologist in Saint Kilda, VIC
Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
Verified
Cognitive Behavioral Therapy ( CBT ) plus mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing (MI) and positive Psychology orientations are used to assist clients.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. He can help you with workplace concerns, career counselling, life change and existential concerns. Francesco also has a particular interest working with clients in regard to sexual health concerns. In addition to holding a Master of Professional Psychology from Monash University, he is currently enrolled in a Master of Sexual Health at Sydney University. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
(03) 9070 3565 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Julian O'Sullivan, Psychologist in Saint Kilda, VIC
Julian O'Sullivan
Psychologist, MPsych, PsyBA General
Verified
Drawing on cognitive -behavioural and psychodynamic principles and methods, his approach is tailored to the individual.
Julian's focus is on adult (18+) mental health. He provides treatment for various forms of psychological distress such as anxiety, depression, personality disorders, eating disorders, trauma and stressor related disorders, and addictive behaviours. He works with clients experiencing grief and loss, identity or existential crisis, social alienation, isolation and loneliness. He is interested in helping those with difficulties in relationships, work stress, or managing distressing emotions such as anger or despair.
(03) 7003 2798 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Chhavi Pal - Mindview Psychology, Psychologist in Saint Kilda, VIC
Chhavi Pal - Mindview Psychology
Psychologist, PsyBA General
Verified
She uses clinical modalities such as CBT , ACT, EFT, DBT Informed Practice and EMDR Therapy, and she is flexible in her approach to tailor to the requirements of each client.
Chhavi is a Registered Psychologist and Full Member of the Australian Psychological Society. She has extensive experience as a Psychologist for over 20 years. She has worked with clientele covering the lifespan from adolescence to older adults. Over her career, Chhavi has managed clinical presentations including stress anxiety, depression, bullying, relationship issues, trauma, self-esteem, sexuality, weight management, alcohol, sexual assault, Alzheimer’s and dementia, and also cases involving vocational rehabilitation. She has strong skills in executive coaching and personal development.
(03) 7003 2103 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Sangita Mishra - Mindview Psychology, Psychologist in Saint Kilda, VIC
Sangita Mishra - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified
I utilise an integrative approach that includes but is not restricted to Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Solution Focussed Therapy.
Utilizing an integrative, connected, and compassionate approach, I work with a variety of presentations including depression, anxiety, trauma, substance use, addiction, stress, relationship issues, parenting support, behavioral issues, grief and loss, and general well-being. I encourage my clients to empower themselves through developing an appreciation of their values and strengths whilst also considering the obstacles that distract them from living their values. I consider it a privilege to be but an instrument in my client’s journey to self-awareness, enhanced self-confidence, and improved well-being.
(03) 7003 2976 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Melbourne Centre for Womens Mental Health, Psychologist in Saint Kilda, VIC
Melbourne Centre for Womens Mental Health
Psychologist, PhD, FAPS
Verified
Structured approaches to therapy such as Enhanced Cognitive Behaviour Therapy ( CBT ) & Dialectical Behaviour Therapy (DBT) are provided as well as unstructured dynamic approaches utilising feminist & humanistic principles.
Melbourne Centre For Women’s Mental Health is focused on empowering women and girls by providing education, support and evidence based therapy for the promotion of sustained recovery and well-being. Our team are fully qualified, highly trained health professionals with experience working with women and girls of all ages.
(03) 9864 1893 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Charles Maddison, Clinical Social Work/Therapist in Saint Kilda, VIC
Charles Maddison
Clinical Social Work/Therapist, AMHSW
Verified
I also offer EMDR, CBT , relaxation techniques, motivational interviewing, career counselling, couples & family therapy.
Many people sometimes struggle to understand their emotions and behaviour - maybe they get angry too easily, or become upset for no apparent reason. Other people are often well aware of why they need some mental health support, due to historical and / or current problems. I always ask clients: "What do you want to be different in your life when our work is done?" The client's answer may be specific or vague, surprising or long-known to them. Either way, I can help you answer those and many other questions - but only if you truly want to overcome the mental health challenges that stop you from behaving like the person you want to be.
(03) 7003 2045 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Liam Casey, Psychologist in Saint Kilda, VIC
Liam Casey
Psychologist, PhD, PsyBA - Clin. Psych
Verified
I work hard to make therapy practical and meaningful for each client, and primarily use Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, or Schema Therapy.
I'm a clinical psychologist in private practice with particular expertise in LGBTQIA+ wellbeing. Alongside my focus on LGBTQIA+ mental health, I'm interested in working with ​anyone looking to learn skills to manage difficult thoughts, feelings, and experiences. I have particular interest and experience working with anxiety disorders, university students, grief (especially following a death by suicide), and unhelpful behavioural patterns (e.g., procrastination, perfectionism, people-pleasing).
(03) 7018 1718 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Sonja Skocic, Psychologist in Saint Kilda, VIC
Sonja Skocic
Psychologist, PhD, PsyBA Endorsed
Verified
Evidence based programs include: CBT -E for eating disorders; Dialectical Behaviour Therapy (DBT); Enhanced CBT for Social Anxiety.
I have been a registered psychologist for over 18 years and dedicated many of these years to understanding and treating anxiety (social anxiety, obsessive compulsive disorder, panic disorder), eating disorders and depression. More broadly, I am interested in the mental health and well-being of women and girls. I am trained in a variety of therapeutic approaches including Cognitive Behaviour Therapy for anxiety disorders and eating disorders, Dialectical Behaviour Therapy (DBT), process-experiential and gestalt psychotherapy, and utilise attachment theory and feminist frameworks in understanding mental health and well-being.
(03) 9994 1780 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Waitlist for new clients
Photo of Opening Doors Psychology, Psychologist in Saint Kilda, VIC
Opening Doors Psychology
Psychologist, MPsych, PsyBA General
Verified
Leah enjoys supporting clients to make long lasting cognitive , behavioural and emotional changes, improving their mental health, to reach their full potential, in order to live a more meaningful, purposeful life, and promote their overall wellbeing.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents, young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
(03) 7500 5875 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Stacey Tuffin, Clinical Social Work/Therapist in Saint Kilda, VIC
Stacey Tuffin
Clinical Social Work/Therapist, AMHSW
Verified
I used a variety of approaches including CBT , Family Systems, Attachment and solution focused therapies.
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events. This has included adult and paediatric palliative care, fertility and IVF, and supporting individuals experiencing the loss of a missing person. I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session. I have been one of only a handful of counsellors to work in the missing persons sector and understand the trauma and loss experienced by families.
(03) 9002 0440 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy
Photo of Richard Norrish, Psychologist in Saint Kilda, VIC
Richard Norrish
Psychologist, PsychD, PsyBA Endorsed
Verified
He also uses CBT , DBT and Mindfulness models.
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With more than 10 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
(03) 9068 5866 
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Office is near:
Saint Kilda, VIC 3182
Photo of Dr Aneta Kotevski at Myndful Psychology , Psychologist in Saint Kilda, VIC
Dr Aneta Kotevski at Myndful Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Therapies I offer include schema therapy, acceptance and commitment therapy (ACT), CBT and mindfulness.
Have you been experiencing stress, anxiety and changes in mood? I am an endorsed clinical and health psychologist with 15 years of experience and offer compassionate, non-judgemental treatment and support. I have a deep understanding and concern for treating the whole person, assisting you to identify what factors may be getting you stuck in your life. I work alongside a network of medical and health specialists to assess your needs and to tailor the best evidence based psychological treatment for you. I will help you to identify and cultivate ways to lead your best life.
(03) 7003 2956 
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Office is near:
Saint Kilda, VIC 3182
Offers online therapy


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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Saint Kilda or for a Saint Kilda CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.