Psychologists and Therapists in Saint Kilda West, VIC

Photo of Dr Mike van Dijkhuizen, Psychologist, PsychD, PsyBA General
Dr Mike van Dijkhuizen
Psychologist, PsychD, PsyBA General
Online Only
I work with depression, anxiety disorders, addictions, anger, trauma, relationships, male psychosexual difficulties and sexuality. I identify as a gay man and specialise in working with LGBTQ+ clients with an identity affirming perspective. I completed my doctorate in clinical psychology at University College London in 2003, where I trained in cognitive behavioural therapy (CBT: the relationship between your thoughts, feelings and behaviours) and schema therapy (linking your past to your beliefs and present difficulties). I am also a qualified dialectical behaviour therapist (DBT: a skills-based approach for emotional regulation).
I work with depression, anxiety disorders, addictions, anger, trauma, relationships, male psychosexual difficulties and sexuality. I identify as a gay man and specialise in working with LGBTQ+ clients with an identity affirming perspective. I completed my doctorate in clinical psychology at University College London in 2003, where I trained in cognitive behavioural therapy (CBT: the relationship between your thoughts, feelings and behaviours) and schema therapy (linking your past to your beliefs and present difficulties). I am also a qualified dialectical behaviour therapist (DBT: a skills-based approach for emotional regulation).
0474 788 647 View 0474 788 647
Photo of Gabrielle Klepfisz, Psychologist, PsychD, PsyBA General
Gabrielle Klepfisz
Psychologist, PsychD, PsyBA General
Serves Area
I am a clinical & forensic psychologist who works with adults navigating trauma, anxiety, mood difficulties, and addictive patterns. Many of my clients are reflective, capable individuals who feel stuck in cycles that once helped but are now creating difficulties in their lives. I have substantial experience working with substance use, including ambivalence about change. Whether you want to stop entirely, reduce your use, or simply understand the role of substances in your life, I approach this without judgement and recognise that substance use often reflects attempts to manage stress, emotional pain, or relational strain.
I am a clinical & forensic psychologist who works with adults navigating trauma, anxiety, mood difficulties, and addictive patterns. Many of my clients are reflective, capable individuals who feel stuck in cycles that once helped but are now creating difficulties in their lives. I have substantial experience working with substance use, including ambivalence about change. Whether you want to stop entirely, reduce your use, or simply understand the role of substances in your life, I approach this without judgement and recognise that substance use often reflects attempts to manage stress, emotional pain, or relational strain.
(03) 9994 1733 View (03) 9994 1733
Photo of David Denoux, Counsellor, ACA-L2
David Denoux
Counsellor, ACA-L2
Online Only
I specialise in working with men who are seeking support for anger issues. My approach is down-to-earth, empathetic and non-judgemental. I focus on providing clients with practical tools and strategies to manage anger and regain control of their life. I offer 1-on-1 online sessions built around your goals. In our sessions, there's no jargon, it's all about practical tools and straightforward conversation. Partners are welcome too, if you're searching on his behalf, that's a perfectly good reason to get in touch. Text or call to start a conversation.
I specialise in working with men who are seeking support for anger issues. My approach is down-to-earth, empathetic and non-judgemental. I focus on providing clients with practical tools and strategies to manage anger and regain control of their life. I offer 1-on-1 online sessions built around your goals. In our sessions, there's no jargon, it's all about practical tools and straightforward conversation. Partners are welcome too, if you're searching on his behalf, that's a perfectly good reason to get in touch. Text or call to start a conversation.
(08) 7666 0280 View (08) 7666 0280
Photo of Ilana Laps, Psychotherapist, MA, PACFA
Ilana Laps
Psychotherapist, MA, PACFA
Serves Area
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
(03) 7003 2636 View (03) 7003 2636
Photo of Nicole Wigney, Psychologist, MPsych, PsyBA - Clin. Psych
Nicole Wigney
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
You might be a young person or adult feeling stuck with anxiety, OCD, trauma, or big emotional reactions, and wondering why previous support hasn’t quite fit. You may also be questioning whether autism or ADHD helps explain experiences you’ve struggled to put into words, particularly if you’ve learned to mask or cope quietly. If you’re a parent, you might be searching for a psychologist who can support your adolescent (10+) with anxiety, emotional regulation, school stress, or neurodivergence - someone who understands that strengths and challenges often coexist, and that behaviour is rarely “just behaviour”.
You might be a young person or adult feeling stuck with anxiety, OCD, trauma, or big emotional reactions, and wondering why previous support hasn’t quite fit. You may also be questioning whether autism or ADHD helps explain experiences you’ve struggled to put into words, particularly if you’ve learned to mask or cope quietly. If you’re a parent, you might be searching for a psychologist who can support your adolescent (10+) with anxiety, emotional regulation, school stress, or neurodivergence - someone who understands that strengths and challenges often coexist, and that behaviour is rarely “just behaviour”.
(03) 9131 8737 View (03) 9131 8737
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Serves Area
I am passionate about helping clients navigate anxiety and relationship challenges. This includes high functioning anxiety (stress, burnout, & perfectionism), generalised anxiety (overthinking & catastrophising), OCD intrusive thoughts, panic, social anxiety, difficulty managing emotions, difficulty navigating relationships, being self-critical or doubting oneself, people-pleasing, & excessive guilt. The way we relate to ourselves, and others, is fundamental to our mental health. Anxiety can place significant strain on relationships, just as difficulties in our relationships can, in turn, heighten feelings of anxiety.
I am passionate about helping clients navigate anxiety and relationship challenges. This includes high functioning anxiety (stress, burnout, & perfectionism), generalised anxiety (overthinking & catastrophising), OCD intrusive thoughts, panic, social anxiety, difficulty managing emotions, difficulty navigating relationships, being self-critical or doubting oneself, people-pleasing, & excessive guilt. The way we relate to ourselves, and others, is fundamental to our mental health. Anxiety can place significant strain on relationships, just as difficulties in our relationships can, in turn, heighten feelings of anxiety.
(02) 4810 0625 View (02) 4810 0625
Photo of Kate Wallace-Boyd, Psychologist, MPsych, PsyBA - Health Psych.
Kate Wallace-Boyd
Psychologist, MPsych, PsyBA - Health Psych.
Serves Area
It’s not always easy to ask for support, especially when you’ve been holding it all together for so long. You might be feeling anxious, exhausted, or emotionally drained. Maybe you’re managing a chronic illness, feeling lost in a big life transition, burnt out from work or study, or questioning who you are and what matters to you now. Even if you're someone who usually copes well, it might feel like things just aren’t working anymore. You might be craving a space that feels calm and affirming, where you can take a breath, feel understood, and begin to figure things out at your own pace, with someone who really gets it.
It’s not always easy to ask for support, especially when you’ve been holding it all together for so long. You might be feeling anxious, exhausted, or emotionally drained. Maybe you’re managing a chronic illness, feeling lost in a big life transition, burnt out from work or study, or questioning who you are and what matters to you now. Even if you're someone who usually copes well, it might feel like things just aren’t working anymore. You might be craving a space that feels calm and affirming, where you can take a breath, feel understood, and begin to figure things out at your own pace, with someone who really gets it.
0466 050 552 View 0466 050 552

More Therapists Nearby

Photo of Mia Joely Yeung - Mia Yeung - M.Couns. M.Ed.Psych. , Counsellor, MA, ACA-L2
Mia Yeung - M.Couns. M.Ed.Psych.
Counsellor, MA, ACA-L2
1 Endorsed
Online Only
As a counsellor, I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is collaborative and compassionate — I believe that you are the expert in your own life, and my role is to help you uncover insight, build clarity, and develop practical strategies to move forward. Drawing on evidence-based approaches, I tailor each session to your individual needs and pace. Together, we’ll work on identifying unhelpful patterns, strengthening coping skills, and fostering self-awareness and resilience.
As a counsellor, I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach is collaborative and compassionate — I believe that you are the expert in your own life, and my role is to help you uncover insight, build clarity, and develop practical strategies to move forward. Drawing on evidence-based approaches, I tailor each session to your individual needs and pace. Together, we’ll work on identifying unhelpful patterns, strengthening coping skills, and fostering self-awareness and resilience.
(02) 8403 0359 View (02) 8403 0359
Photo of Monica Sharma Raizada, Counsellor, MA, ACA-L1
Monica Sharma Raizada
Counsellor, MA, ACA-L1
Werribee, VIC 3030
Dear Client, I am a highly educated counsellor with degrees in Economics, Education and Counselling. As a trained counsellor, I have holistic expertise in relationship counselling and conflict resolution, abuse counselling, grief and loss counselling, child development and effective parenting and mindfulness-based therapies.
Dear Client, I am a highly educated counsellor with degrees in Economics, Education and Counselling. As a trained counsellor, I have holistic expertise in relationship counselling and conflict resolution, abuse counselling, grief and loss counselling, child development and effective parenting and mindfulness-based therapies.
(03) 7302 2640 View (03) 7302 2640
Photo of Adam Merrick, Psychologist, MPsych, PsyBA General
Adam Merrick
Psychologist, MPsych, PsyBA General
Online Only
I am motivated by helping people work through their challenges to fulfil their potential and lead better lives. What that looks like is ensuring I hear your story, understand what you are going through, and provide you with the tools and skills to improve your situation. As a registered Psychologist I am committed to your personal wellbeing, improved performance and helping you succeed.
I am motivated by helping people work through their challenges to fulfil their potential and lead better lives. What that looks like is ensuring I hear your story, understand what you are going through, and provide you with the tools and skills to improve your situation. As a registered Psychologist I am committed to your personal wellbeing, improved performance and helping you succeed.
(03) 9111 5323 View (03) 9111 5323
Photo of Richard Meagher, Psychologist, MPsych, PsyBA General
Richard Meagher
Psychologist, MPsych, PsyBA General
Hawthorn, VIC 3122
I help people who are experiencing emotional difficulties and distress. I also help people who are ready to learn more about themselves, their personality, and shape a meaningful life that works for them.
I help people who are experiencing emotional difficulties and distress. I also help people who are ready to learn more about themselves, their personality, and shape a meaningful life that works for them.
Photo of Bronte Taylor, Social Worker, AMHSW
Bronte Taylor
Social Worker, AMHSW
2 Endorsed
Brunswick, VIC 3056
Through different stages of life women have expectations placed on them, often intensified by our life experiences & the narratives we learn about ourselves & others. Resulting in stress, anxiety, depression, a sense of not belonging, or not being good enough. In our relationships with family, children, friends, at workplaces & in community we can be challenged, stretched & deeply depended on. I want to support women to feel connected to themselves, each other & have the tools to find joy, kindness & balance in life. Since becoming a mother, I have a passion for supporting women during postpartum to prioritize their own wellbeing.
Through different stages of life women have expectations placed on them, often intensified by our life experiences & the narratives we learn about ourselves & others. Resulting in stress, anxiety, depression, a sense of not belonging, or not being good enough. In our relationships with family, children, friends, at workplaces & in community we can be challenged, stretched & deeply depended on. I want to support women to feel connected to themselves, each other & have the tools to find joy, kindness & balance in life. Since becoming a mother, I have a passion for supporting women during postpartum to prioritize their own wellbeing.
(03) 8203 5001 View (03) 8203 5001
Photo of Jean Chaney - Hill Top Counselling Centre, Social Worker, AMHSW
Hill Top Counselling Centre
Social Worker, AMHSW
Serves Area
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
(08) 6109 8214 View (08) 6109 8214
Photo of Grace Tiri - Hope Serenity Therapy, Social Worker, MA, AMHSW
Hope Serenity Therapy
Social Worker, MA, AMHSW
Serves Area
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
(08) 7943 6229 View (08) 7943 6229
Photo of Kristi Mazalin, Psychologist, MPsych, PsyBA General
Kristi Mazalin
Psychologist, MPsych, PsyBA General
Prahran, VIC 3181
You might be finding that some parts of life feel demanding or draining, especially in spaces that don’t always align with how you think, feel, and respond. You may notice feelings of worry, emotional heaviness, or self-doubt that have developed over time, often in response to being misunderstood or feeling the need to adapt yourself to fit in. You might feel worn down by high expectations, hesitant to try new things, or preoccupied with how you’re coming across to others. At times, you may feel stuck or held back by long-standing self-criticism or negative beliefs.
You might be finding that some parts of life feel demanding or draining, especially in spaces that don’t always align with how you think, feel, and respond. You may notice feelings of worry, emotional heaviness, or self-doubt that have developed over time, often in response to being misunderstood or feeling the need to adapt yourself to fit in. You might feel worn down by high expectations, hesitant to try new things, or preoccupied with how you’re coming across to others. At times, you may feel stuck or held back by long-standing self-criticism or negative beliefs.
(03) 7042 9961 View (03) 7042 9961
Photo of Jennifer Sankaran, Psychologist, MPsych, PsyBA General
Jennifer Sankaran
Psychologist, MPsych, PsyBA General
Fitzroy, VIC 3065
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
(03) 9448 8028 View (03) 9448 8028
Photo of Elissa Craig - Elissa at Live Happy Hub, Social Worker, AMHSW
Elissa at Live Happy Hub
Social Worker, AMHSW
Online Only
Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety, and depression.
Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety, and depression.
(07) 2801 6469 View (07) 2801 6469
Photo of Andrew L Hall, Psychologist, MPsych, PsyBA General
Andrew L Hall
Psychologist, MPsych, PsyBA General
1 Endorsed
Coburg, VIC 3058
Andrew founded Inner Landscape Psychology & is known for working with clients to build a safe, trusting and warm therapeutic relationship, understanding that this relationship is the cornerstone to successful therapy. Andrew tailors his approach to fit the unique needs & experiences of each person that he works with. Andrew offers his clients emotional attunement, empathetic understanding, authentic collaboration & genuine care. Andrew draws from a wealth of professional & lived experience and works with various evidence-based approaches including Emotion Focused Therapy (EFT), CBT, ACT & Person-Centered Therapy (Rogerian).
Andrew founded Inner Landscape Psychology & is known for working with clients to build a safe, trusting and warm therapeutic relationship, understanding that this relationship is the cornerstone to successful therapy. Andrew tailors his approach to fit the unique needs & experiences of each person that he works with. Andrew offers his clients emotional attunement, empathetic understanding, authentic collaboration & genuine care. Andrew draws from a wealth of professional & lived experience and works with various evidence-based approaches including Emotion Focused Therapy (EFT), CBT, ACT & Person-Centered Therapy (Rogerian).
View
Photo of Isabel Chua, Psychologist, PsyBA General
Isabel Chua
Psychologist, PsyBA General
Online Only
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
1800 327 477 View 1800 327 477
Photo of Sarah Dakhili, Counsellor, AMHSW
Sarah Dakhili
Counsellor, AMHSW
1 Endorsed
Online Only
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
(07) 3130 0085 View (07) 3130 0085

How does your Therapist compare?

Number of Psychologists and Therapists in Saint Kilda West, VIC

< 10

Psychologists and Therapists in Saint Kilda West, VIC who prioritize treating:

100% Depression
100% Anxiety
100% Stress
86% Relationship Issues
86% Self Esteem
71% Trauma and PTSD
57% Grief

Average years in practice

18 Years

Top 3 insurances accepted

80% Medicare Rebates
40% NDIS
20% Bupa

How Psychologists and Therapists in Saint Kilda West, VIC see their clients

71% In Person and Online
29% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Saint Kilda West?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.