Somatic Psychologists and Therapists in Saint Kilda East, VIC
You've come here because you're suffering in some way. It is my honour to be able to offer a therapy space for people who want to face the pain in their lives, and see what might be on the other side. Many people come at times of change or transition: relationships, life stages, careers, dark nights of the soul, or plunges into the deep end. Or, people come feeling stuck after years of coping with trauma and addiction. In sessions, I support you to identify the conflicts, emotions, memories, and relationship struggles that repeat and we find ways to experience these differently.
You've come here because you're suffering in some way. It is my honour to be able to offer a therapy space for people who want to face the pain in their lives, and see what might be on the other side. Many people come at times of change or transition: relationships, life stages, careers, dark nights of the soul, or plunges into the deep end. Or, people come feeling stuck after years of coping with trauma and addiction. In sessions, I support you to identify the conflicts, emotions, memories, and relationship struggles that repeat and we find ways to experience these differently.
I draw on ACT and mindfulness, DBT, CBT and somatic therapy in my sessions, and I also bring my lived experience as a queer and neurodivergent person into my practice where appropriate.
I’m down-to-earth, authentic and curious. My aim is to offer a warm, affirming space where you can show up as your whole self— without pressure to fit a particular mould. If my approach resonates with you, I’d love to hear from you, and I’m always happy to answer any questions you may have before getting started.
I draw on ACT and mindfulness, DBT, CBT and somatic therapy in my sessions, and I also bring my lived experience as a queer and neurodivergent person into my practice where appropriate.
I’m down-to-earth, authentic and curious. My aim is to offer a warm, affirming space where you can show up as your whole self— without pressure to fit a particular mould. If my approach resonates with you, I’d love to hear from you, and I’m always happy to answer any questions you may have before getting started.
I specialise in person-centred, trauma-informed, Acceptance and Commitment Therapy (ACT), attachment repair, existential, mindfulness, somatic, emotional and transpersonal therapies, tailoring each session to your unique needs and story.
Hi, I’m Ohad - a psychotherapist, counsellor, and lifelong explorer of the human experience.
My approach to therapy is rooted in connection, growth, and integration, blending a wide range of therapeutic modalities with over two decades of experience in therapy, music, production, meditation, yoga, and Western and Eastern philosophy.
As a parent, partner, musician, and artist, I draw from my diverse life experiences to create a warm, safe, and supportive environment where clients can feel seen, heard, and empowered.
I specialise in person-centred, trauma-informed, Acceptance and Commitment Therapy (ACT), attachment repair, existential, mindfulness, somatic, emotional and transpersonal therapies, tailoring each session to your unique needs and story.
Hi, I’m Ohad - a psychotherapist, counsellor, and lifelong explorer of the human experience.
My approach to therapy is rooted in connection, growth, and integration, blending a wide range of therapeutic modalities with over two decades of experience in therapy, music, production, meditation, yoga, and Western and Eastern philosophy.
As a parent, partner, musician, and artist, I draw from my diverse life experiences to create a warm, safe, and supportive environment where clients can feel seen, heard, and empowered.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
I work with individuals who feel stuck in patterns of anxiety, self-doubt, or overwhelm and are ready to explore what’s beneath the surface. They may face unresolved trauma, emotional struggles, or relationship challenges. They seek a safe, supportive space to gain clarity and untangle their feelings. Their goal is to feel balanced, connected to their true self, and empowered to navigate life with confidence. They’re motivated by a desire for growth and a deeper sense of peace, authenticity, and fulfillment.
Drawing on somatic, psychodynamic, and relational approaches, EMDR, and DBT skills, I tailor our work to you — helping clients understand old patterns, manage anxiety, and build a steadier sense of self and connection.
Adults navigating anxiety, relationship difficulties, and the lasting effects of early attachment experiences often find their way to me — sometimes surfacing as emotional ups and downs, self-doubt, or trouble trusting others. Many arrive during a life transition, when old patterns resurface and current coping strategies no longer feel like enough. Together, we slow down, make sense of these patterns, and build a steadier, more secure relationship with the self and others — so you can move through change with more clarity and self-trust.
Drawing on somatic, psychodynamic, and relational approaches, EMDR, and DBT skills, I tailor our work to you — helping clients understand old patterns, manage anxiety, and build a steadier sense of self and connection.
Adults navigating anxiety, relationship difficulties, and the lasting effects of early attachment experiences often find their way to me — sometimes surfacing as emotional ups and downs, self-doubt, or trouble trusting others. Many arrive during a life transition, when old patterns resurface and current coping strategies no longer feel like enough. Together, we slow down, make sense of these patterns, and build a steadier, more secure relationship with the self and others — so you can move through change with more clarity and self-trust.
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life. You may be experiencing burnout, a relationship trauma, struggling with low confidence and self-doubt, or navigating a career transition. You are seeking clarity, balance, wanting to feel more grounded, empowered and in control. You value a safe space to explore things that worry you and would like to learn how to reduce your anxiety, build resilience and improve your wellbeing. My work draws on Emotion Focused Therapy, Acceptance Commitment Therapy and narrative coaching.
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life. You may be experiencing burnout, a relationship trauma, struggling with low confidence and self-doubt, or navigating a career transition. You are seeking clarity, balance, wanting to feel more grounded, empowered and in control. You value a safe space to explore things that worry you and would like to learn how to reduce your anxiety, build resilience and improve your wellbeing. My work draws on Emotion Focused Therapy, Acceptance Commitment Therapy and narrative coaching.
I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
In my practice, I offer comprehensive therapy that sheds light on your patterns, empowering you to transform your life and reclaim happiness. I integrate traditional psychotherapy with somatic experiential therapies, providing a holistic approach. By addressing unresolved trauma in the body through somatic therapy, we facilitate rapid healing.
I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
In my practice, I offer comprehensive therapy that sheds light on your patterns, empowering you to transform your life and reclaim happiness. I integrate traditional psychotherapy with somatic experiential therapies, providing a holistic approach. By addressing unresolved trauma in the body through somatic therapy, we facilitate rapid healing.
Somatic therapy, nervous system reset, psychoeducation and talk therapy
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
Somatic therapy, nervous system reset, psychoeducation and talk therapy
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
Louise has a special interest in working with PTSD and Complex-PTSD through a framework that combines somatic psychotherapy, attachment theory, affective neurobiology, and EMDR.
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
Louise has a special interest in working with PTSD and Complex-PTSD through a framework that combines somatic psychotherapy, attachment theory, affective neurobiology, and EMDR.
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
More Therapists Nearby
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Hi there, I'm Lisa from Mindful Psychotherapy. I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families. I'm passionate about assisting people to work through life's challenges, improve their mental health and wellbeing, grow their self-compassion, live life by their most cherished values and build better relationships. I know it takes courage to come to therapy and I believe it is a privilege to walk alongside you for part of your journey. I am deeply committed to working respectfully and collaboratively with you on what is important to you.
Hi there, I'm Lisa from Mindful Psychotherapy. I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families. I'm passionate about assisting people to work through life's challenges, improve their mental health and wellbeing, grow their self-compassion, live life by their most cherished values and build better relationships. I know it takes courage to come to therapy and I believe it is a privilege to walk alongside you for part of your journey. I am deeply committed to working respectfully and collaboratively with you on what is important to you.
Some of these are Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, self-compassion, mindfulness, attachment theory, expressive arts therapy, play therapy, somatic principles, polyvagal theory and existentialism.
Hello! My name is Zane (they/them) and I am a non-binary and neurodivergent counsellor. I work with adolescents and adults of all genders seeking support with a variety of challenges. These include anxiety, depression, self-worth, navigating neurodiversity (including ADHD and autism), exploring gender identity and/or sexuality, body image issues, grief around life transitions, chronic illness and chronic pain. Are you stuck in cycles of overwhelm that you just can’t seem to get out of? Do you struggle with shame and self-criticism? Do you have a strong sense that something needs to change, but you don’t know where to start?
Some of these are Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, self-compassion, mindfulness, attachment theory, expressive arts therapy, play therapy, somatic principles, polyvagal theory and existentialism.
Hello! My name is Zane (they/them) and I am a non-binary and neurodivergent counsellor. I work with adolescents and adults of all genders seeking support with a variety of challenges. These include anxiety, depression, self-worth, navigating neurodiversity (including ADHD and autism), exploring gender identity and/or sexuality, body image issues, grief around life transitions, chronic illness and chronic pain. Are you stuck in cycles of overwhelm that you just can’t seem to get out of? Do you struggle with shame and self-criticism? Do you have a strong sense that something needs to change, but you don’t know where to start?
I am a Core Process Psychotherapist incorporating mindfulness based strategies and trauma informed somatic strategies with a deeply relational, person centred focus.
Hi! I am Samantha, I am passionate about creating the space for people to discover their self belief,resillience, inner strength and improve their relationships.
If you have been dealing with overwhelm,anxiety and depression for awhile you may have experienced a growing fear that change isnt possible for you.
I understand. I am a Clinical Counsellor, Core Process psychotherapist,Craniosacral Therapist. NeuroAffective Touch graduate,I have a strong background in yoga and minfulness meditation. I use all of these skills and lived experience to guide you to rediscover the best version of you. Take the first step and reach out today!
I am a Core Process Psychotherapist incorporating mindfulness based strategies and trauma informed somatic strategies with a deeply relational, person centred focus.
Hi! I am Samantha, I am passionate about creating the space for people to discover their self belief,resillience, inner strength and improve their relationships.
If you have been dealing with overwhelm,anxiety and depression for awhile you may have experienced a growing fear that change isnt possible for you.
I understand. I am a Clinical Counsellor, Core Process psychotherapist,Craniosacral Therapist. NeuroAffective Touch graduate,I have a strong background in yoga and minfulness meditation. I use all of these skills and lived experience to guide you to rediscover the best version of you. Take the first step and reach out today!
I draw upon Internal Family Systems, Emotionally-Focused Therapy, Somatic Psychotherapy and mindfulness in my practice.
You might be here because you're looking for relief — from the weight of what happened or went unmet in the past, the pull of old patterns, or a relationship that keeps hitting the same wall. Perhaps you feel at the mercy of your own emotions, exhausted by cycles you can't seem to break, and feeling out of touch with yourself and others. Maybe it's a relentless feeling of perfectionism or of being worn down by hypervigilance and worry about what's going to happen next.
I'm Kelly, and I work with individuals and LGBTQIA+ couples navigating relationship challenges, trauma, grief and loss, anxiety, and many other human experiences.
I draw upon Internal Family Systems, Emotionally-Focused Therapy, Somatic Psychotherapy and mindfulness in my practice.
You might be here because you're looking for relief — from the weight of what happened or went unmet in the past, the pull of old patterns, or a relationship that keeps hitting the same wall. Perhaps you feel at the mercy of your own emotions, exhausted by cycles you can't seem to break, and feeling out of touch with yourself and others. Maybe it's a relentless feeling of perfectionism or of being worn down by hypervigilance and worry about what's going to happen next.
I'm Kelly, and I work with individuals and LGBTQIA+ couples navigating relationship challenges, trauma, grief and loss, anxiety, and many other human experiences.
With a mindfulness and somatic-based approach, we'll work in the present moment experience to investigate patterns of conscious and unconscious beliefs & behaviours.
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen.
My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
With a mindfulness and somatic-based approach, we'll work in the present moment experience to investigate patterns of conscious and unconscious beliefs & behaviours.
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen.
My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
My approach can include mindfulness, somatic practices and creative work.
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
My approach can include mindfulness, somatic practices and creative work.
Relationship Therapist and Clinical Supervisor, working with individuals, couples & families. I will work with you to strengthen your relationships with self and others, through careful exploration of your emotional landscape, attending to any emotional blocks holding you back from relating well. Attention given to enhancing communication and supporting expressions of more vulnerable emotions and experiences. Special interest working with challenges related to love, desire, sex and intimacy. My interest and focus surrounds exploring issues through the lens of relationship- whether that be intimate or other.
With over two decades of clinical experience, my therapeutic approach involves a combination of the modalities outlined below. The underpinning nature of my work comes from an existential perspective where the nature of one’s experience and meaning are examined. Essentially we try to make sense of our surroundings, trying to understand ourselves, other people, and their place in the world. This view of ourselves is created by the influences of time, place, culture, society and family. These influences and experiences help in shaping the character and personalities of ourselves as individuals but also our place in this world.
With over two decades of clinical experience, my therapeutic approach involves a combination of the modalities outlined below. The underpinning nature of my work comes from an existential perspective where the nature of one’s experience and meaning are examined. Essentially we try to make sense of our surroundings, trying to understand ourselves, other people, and their place in the world. This view of ourselves is created by the influences of time, place, culture, society and family. These influences and experiences help in shaping the character and personalities of ourselves as individuals but also our place in this world.
I use IFS alongside trauma-informed and somatic approaches to support emotional regulation, self-trust, and clarity.
Hi, I’m Maddy. I’m a Level 3 trained Internal Family Systems (IFS) therapist. I help people explore the patterns and feelings that shape their experience, cultivating curiosity, compassion, and self-trust. Together, we notice automatic reactions without judgement, strengthen your connection with yourself, and create space to make choices from calm and clarity. My role is to provide a steady, attuned presence and guidance, helping you build internal harmony and a sense of ease that supports meaningful, lasting change.
I use IFS alongside trauma-informed and somatic approaches to support emotional regulation, self-trust, and clarity.
Hi, I’m Maddy. I’m a Level 3 trained Internal Family Systems (IFS) therapist. I help people explore the patterns and feelings that shape their experience, cultivating curiosity, compassion, and self-trust. Together, we notice automatic reactions without judgement, strengthen your connection with yourself, and create space to make choices from calm and clarity. My role is to provide a steady, attuned presence and guidance, helping you build internal harmony and a sense of ease that supports meaningful, lasting change.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Nearby Somatic Therapists Searches for Saint Kilda East
- Armadale
- Balaclava
- Caulfield
- Caulfield North
- Caulfield South
- Elsternwick
- Elwood
- Prahran
- Saint Kilda
- South Yarra
- Toorak
- Windsor
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.