Psychologists and Therapists in Roxburgh Park, VIC

Photo of Soorah Albatat, Psychologist, MPsych, PsyBA Endorsed
Soorah Albatat
Psychologist, MPsych, PsyBA Endorsed
Roxburgh Park, VIC 3064
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing. Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing. Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
(03) 7302 8861 View (03) 7302 8861
Photo of Matt Rai, MA
Matt Rai
Verified Verified
Roxburgh Park, VIC 3064
On paper, things might look fine. But something feels off. You might feel stuck, unsure what’s next, or like you’ve lost a sense of direction — even though you’re doing “all the right things.” That’s usually where this work starts. My approach sits somewhere between therapy and coaching. We don’t just talk — we figure things out. Together, we get clear on what actually matters to you, cut through what’s not working, and build a life that feels aligned.
On paper, things might look fine. But something feels off. You might feel stuck, unsure what’s next, or like you’ve lost a sense of direction — even though you’re doing “all the right things.” That’s usually where this work starts. My approach sits somewhere between therapy and coaching. We don’t just talk — we figure things out. Together, we get clear on what actually matters to you, cut through what’s not working, and build a life that feels aligned.
(03) 7303 3649 View (03) 7303 3649
Photo of Jowita Paulina Jackowski, Psychotherapist, MA, PACFA
Jowita Paulina Jackowski
Psychotherapist, MA, PACFA
Roxburgh Park, VIC 3064
You may be feeling overwhelmed by stress, anxiety, grief, trauma or relationship challenges. You might be navigating ADHD, AuDHD, neurodivergence or the emotional load of caring for a loved one. You may prefer calm, slow‑paced sessions, bilingual support or someone who understands psychosocial disability, cognitive changes, dementia or sensory needs. If you’re seeking steady, grounded support in Melbourne’s north, you’re welcome here.
You may be feeling overwhelmed by stress, anxiety, grief, trauma or relationship challenges. You might be navigating ADHD, AuDHD, neurodivergence or the emotional load of caring for a loved one. You may prefer calm, slow‑paced sessions, bilingual support or someone who understands psychosocial disability, cognitive changes, dementia or sensory needs. If you’re seeking steady, grounded support in Melbourne’s north, you’re welcome here.
(03) 9344 1611 View (03) 9344 1611
Photo of Madiha Abid, Psychologist, MPsych, PsyBA General
Madiha Abid
Psychologist, MPsych, PsyBA General
Serves Area
Hi there, I’m passionate about supporting children, young people, and their families as they navigate the challenges that come with growing up. I use a customised, evidence-based approach that provides psychoeducation at each step and involves other care team members to ensure holistic and consistent support. My sessions offer a warm and nurturing space where we work together to understand and manage difficulties while building on existing strengths. I also have experience working with Culturally and Linguistically Diverse communities and offer support in Urdu for families who wish to gain a clearer understanding about thier child.
Hi there, I’m passionate about supporting children, young people, and their families as they navigate the challenges that come with growing up. I use a customised, evidence-based approach that provides psychoeducation at each step and involves other care team members to ensure holistic and consistent support. My sessions offer a warm and nurturing space where we work together to understand and manage difficulties while building on existing strengths. I also have experience working with Culturally and Linguistically Diverse communities and offer support in Urdu for families who wish to gain a clearer understanding about thier child.
(03) 7302 2365 View (03) 7302 2365
Photo of Alana Stewart, Counsellor, PACFA
Alana Stewart
Counsellor, PACFA
Serves Area
Art Therapist, Counsellor, NDIS Provider. A safe, creative space to explore your emotions and life’s challenges. Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more. I am committed to using a strengths-based, diversity-inclusive, trauma-informed approach. Sessions hosted at the Yellow Gum Art Therapy Studio with Evie the therapy dog.
Art Therapist, Counsellor, NDIS Provider. A safe, creative space to explore your emotions and life’s challenges. Supporting neurodivergence, complex trauma, grief and loss, chronic illness, disability, identity needs, depression and anxiety, complex family dynamics and more. I am committed to using a strengths-based, diversity-inclusive, trauma-informed approach. Sessions hosted at the Yellow Gum Art Therapy Studio with Evie the therapy dog.
(03) 8400 0787 View (03) 8400 0787
Photo of Inas Abosh, MC
Inas Abosh
Verified Verified
Online Only
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
(03) 7303 3921 View (03) 7303 3921
Photo of Roula Abughazaleh - Roula Abughazaleh - Petunia Counselling Services, Counsellor, PACFA
Roula Abughazaleh - Petunia Counselling Services
Counsellor, PACFA
1 Endorsed
Serves Area
Have you spent so long being there and holding everyone else together that you've forgotten what it feels like to be held? Maybe you're a mother running on empty, an immigrant caught between two worlds, someone who rebuilt their whole life and still feels lost inside it. You may be drowning in grief, surviving violence, or escaping through gambling. Whatever brought you here — you are not too much, and it is not too late.
Have you spent so long being there and holding everyone else together that you've forgotten what it feels like to be held? Maybe you're a mother running on empty, an immigrant caught between two worlds, someone who rebuilt their whole life and still feels lost inside it. You may be drowning in grief, surviving violence, or escaping through gambling. Whatever brought you here — you are not too much, and it is not too late.
(03) 8104 9237 View (03) 8104 9237
Photo of Tanya Jordan, Social Worker, MSc, AASW
Tanya Jordan
Social Worker, MSc, AASW
Serves Area
I am a Mental Health Social Worker who maintains a deep commitment to helping people navigate life’s challenges and rediscover their strengths. Through trauma-informed counselling. I support individuals facing anxiety, depression, stress, and complex trauma—offering practical strategies, ethical clarity, and real hope. My practice is grounded in compassion and collaboration. Having worked in the criminal justice system and delivered interventions to men and women who have been sentenced to prison. I understand how tough these systems can be. I’m here to make that journey safer, more empowering, and easier
I am a Mental Health Social Worker who maintains a deep commitment to helping people navigate life’s challenges and rediscover their strengths. Through trauma-informed counselling. I support individuals facing anxiety, depression, stress, and complex trauma—offering practical strategies, ethical clarity, and real hope. My practice is grounded in compassion and collaboration. Having worked in the criminal justice system and delivered interventions to men and women who have been sentenced to prison. I understand how tough these systems can be. I’m here to make that journey safer, more empowering, and easier
(08) 9126 9118 View (08) 9126 9118
Photo of Ghada El Zohbi - Ghada El Zohbi, Psychologist, MA, PsyBA - Clin. Psych
Ghada El Zohbi
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
Many women seek support during times of transition, stress, or uncertainty. You may be navigating changes in identity, relationships, or life direction. Some women come to therapy feeling overwhelmed by anxiety or low mood, others are trying to understand patterns in their relationships, emotions, or past experiences. Women’s mental health is often connected to broader life circumstances such as fertility challenges, pregnancy, early parenthood, chronic pelvic pain, or sexual health concerns affecting intimacy and wellbeing. For many, therapy becomes a space to reflect, feel heard, and work through life’s complexities with support.
(03) 9021 2033 View (03) 9021 2033
Photo of Mona Shafique - Mind Therapy Psychotherapeutic Services, Social Worker, AMHSW
Mind Therapy Psychotherapeutic Services
Social Worker, AMHSW
Serves Area
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
Immediate Openings Available - Medicare Bulk Billed. Face to face + telehealth. Cognitive Behavioural, Mindfulness, Emotional Focused Therapy & more. I work from the belief that the therapeutic relationship is built on trust, acceptance, validation and understanding. My purpose is to get you unstuck, confident, emotionally intelligent and not afraid to face life. I am passionate about working with Individuals, Adolescents & Couples facilitating meaningful and lasting change. I take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, strengths.
(03) 7302 2111 View (03) 7302 2111
Photo of Areeba Sadiq - The Psych Approach Clinic, MPsych
The Psych Approach Clinic
Verified Verified
Serves Area
We have expanded our services with clinicians with immediate availability in Broadmeadows- contact us now for therapy and assessment with no waitlist. We work with children, young people, adults and seniors, and their families to overcome numerous challenges presented during various life stages and assist them in developing the resiliency required to manage adversities in a warm and nurturing environment. When working with children, young people, adults, and their families, we strive for a collaborative approach to overcome difficulties whilst complementing current strengths.
We have expanded our services with clinicians with immediate availability in Broadmeadows- contact us now for therapy and assessment with no waitlist. We work with children, young people, adults and seniors, and their families to overcome numerous challenges presented during various life stages and assist them in developing the resiliency required to manage adversities in a warm and nurturing environment. When working with children, young people, adults, and their families, we strive for a collaborative approach to overcome difficulties whilst complementing current strengths.
(03) 8007 3271 View (03) 8007 3271
Photo of Radanika Molligoda, Psychologist, MPsych, PsyBA General
Radanika Molligoda
Psychologist, MPsych, PsyBA General
Serves Area
I'm Radanika, a Registered Psychologist who is passionate about supporting children, adolescents, young adults and their families through life's challenges. It is a privilege to walk alongside families during some of life's most important moments, helping children discover their strengths, build confidence and navigate challenges with compassion and evidence-based care. I believe that every child has unique strengths, even when they are experiencing difficulties. My role is to help children and young people better understand themselves, develop practical skills, build confidence and create meaningful, lasting change.
I'm Radanika, a Registered Psychologist who is passionate about supporting children, adolescents, young adults and their families through life's challenges. It is a privilege to walk alongside families during some of life's most important moments, helping children discover their strengths, build confidence and navigate challenges with compassion and evidence-based care. I believe that every child has unique strengths, even when they are experiencing difficulties. My role is to help children and young people better understand themselves, develop practical skills, build confidence and create meaningful, lasting change.
(03) 8771 4331 View (03) 8771 4331
Photo of Lacee Heenan, Psychologist, PsyBA Prov
Lacee Heenan
Psychologist, PsyBA Prov
Serves Area
Lacee is a provisional psychologist undertaking her internship year at The Shire Psychology. She completed a Master of Professional Psychology and brings a warm, compassionate, collaborative and empathetic approach to her practice. Lacee has experience working with children, adolescents and adults with a range of presentations including anxiety, mood disorders, neurodivergence, OCD and trauma. Lacee has a particular interest in working with individuals who have experienced trauma in the child and family space.
Lacee is a provisional psychologist undertaking her internship year at The Shire Psychology. She completed a Master of Professional Psychology and brings a warm, compassionate, collaborative and empathetic approach to her practice. Lacee has experience working with children, adolescents and adults with a range of presentations including anxiety, mood disorders, neurodivergence, OCD and trauma. Lacee has a particular interest in working with individuals who have experienced trauma in the child and family space.
(03) 8007 3135 View (03) 8007 3135
Photo of Zain Timimi, Psychotherapist, MPsych, PACFA
Zain Timimi
Psychotherapist, MPsych, PACFA
Serves Area
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
(03) 7302 2957 View (03) 7302 2957

More Therapists Nearby

Photo of Matthew Blake - Eucalyptus Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Eucalyptus Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Mooroolbark, VIC 3138
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties. We also provide comprehensive assessments for ASD, ADHD, and cognitive functioning. Many people who come to us are looking for practical tools, genuine understanding, and a space where they can feel truly heard. Our team of 13 psychologists works across our Olinda and Mooroolbark clinics, offering thoughtful, evidence-based therapy and assessment in calm, nature-filled environments designed to support reflection and healing.
(02) 4810 0642 View (02) 4810 0642
Photo of Duc Duy Nguyen - Josh Nguyen, Psychologist, MPsych, PsyBA General
Josh Nguyen
Psychologist, MPsych, PsyBA General
Parkville, VIC 3052
I am a clinical psychologist and board-approved supervisor in Parkville, Melbourne. I work primarily with couples, LGBTQIA+ adults, neurodivergent adults, and people from multicultural backgrounds. My approaches include Cognitive Behavioural Therapy, Psychodynamic Therapy, and Acceptance and Commitment Therapy. My previous experience includes treating severe mental health conditions (chronic suicidality, bipolar, and psychosis) in adolescents and young adults in public hospitals. In addition to my clinical work, I am completing the final year of my PhD focusing on AI and suicide risk in youth at the University of Melbourne.
I am a clinical psychologist and board-approved supervisor in Parkville, Melbourne. I work primarily with couples, LGBTQIA+ adults, neurodivergent adults, and people from multicultural backgrounds. My approaches include Cognitive Behavioural Therapy, Psychodynamic Therapy, and Acceptance and Commitment Therapy. My previous experience includes treating severe mental health conditions (chronic suicidality, bipolar, and psychosis) in adolescents and young adults in public hospitals. In addition to my clinical work, I am completing the final year of my PhD focusing on AI and suicide risk in youth at the University of Melbourne.
(03) 7003 2648 View (03) 7003 2648
Photo of Kim Storey, Counsellor, MA, PACFA
Kim Storey
Counsellor, MA, PACFA
Sandringham, VIC 3191
A professional clinical counsellor/psychotherapist with 15 years experience who will provide you with a caring and safe space to talk about what is troubling you. Counselling can help you to navigate through current or past issues; it may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
A professional clinical counsellor/psychotherapist with 15 years experience who will provide you with a caring and safe space to talk about what is troubling you. Counselling can help you to navigate through current or past issues; it may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
(03) 6146 3219 View (03) 6146 3219
Photo of Priit Kaal, Counsellor
Priit Kaal
Counsellor
Eaglemont, VIC 3084
Welcome to my Counselling Practice here in Eaglemont (Heidelberg) My goal is to successfully support clients through challenging life events, helping them to build resilience and develop coping strategies by offering support to individuals facing anxiety, depression, relationship challenges, dealing with grief or workplace stress. My approach is empathetic and client-focused, and I strive to create a safe and non-judgmental space for all individuals.
Welcome to my Counselling Practice here in Eaglemont (Heidelberg) My goal is to successfully support clients through challenging life events, helping them to build resilience and develop coping strategies by offering support to individuals facing anxiety, depression, relationship challenges, dealing with grief or workplace stress. My approach is empathetic and client-focused, and I strive to create a safe and non-judgmental space for all individuals.
(03) 9459 2864 View (03) 9459 2864
Photo of Kate Andison, Psychologist, PsyBA General
Kate Andison
Psychologist, PsyBA General
McKinnon, VIC 3204
Kate, a registered psychologist with AHPRA, brings over twenty years of experience in therapeutic and leadership roles across various settings. With a interest in aiding individuals, couples, and groups through mental health, life transitions, and behavioral issues, she's particularly passionate about guiding clients through life changes to enhance productivity and fulfillment.
Kate, a registered psychologist with AHPRA, brings over twenty years of experience in therapeutic and leadership roles across various settings. With a interest in aiding individuals, couples, and groups through mental health, life transitions, and behavioral issues, she's particularly passionate about guiding clients through life changes to enhance productivity and fulfillment.
(03) 7500 5804 View (03) 7500 5804
Photo of Kerryanne T Ansari, Social Worker, MA, AASW
Kerryanne T Ansari
Social Worker, MA, AASW
1 Endorsed
Serves Area
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
(03) 5906 9725 View (03) 5906 9725

How does your Therapist compare?

Number of Psychologists and Therapists in Roxburgh Park, VIC

10+

Average cost per session

$180

Psychologists and Therapists in Roxburgh Park, VIC who prioritize treating:

100% Anxiety
86% Depression
86% Stress
79% Relationship Issues
79% Trauma and PTSD
79% Self Esteem
64% Parenting

Average years in practice

8 Years

Top 3 insurances accepted

50% Bupa
50% Medibank Private
50% NDIS

How Psychologists and Therapists in Roxburgh Park, VIC see their clients

93% In Person and Online
7% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Roxburgh Park?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.