Sarah is a Somatic Psychotherapist and Art Therapist with specialist training in complex trauma. She has worked in this field for over 15 years. She has professional training in mindfulness-based somatic psychotherapy (Hakomi), Internal Family Systems (IFS) and Sensorimotor Art Therapy. Sarah has a passion for engagement with nature as a resource and inspiration, as well as using creativity, humour and compassionate curiosity. Her approach is strongly influenced by attachment and trauma theories, and therefore relationship is seen as key in the therapeutic process.