EMDR Counselling in Ringwood East, VIC
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), Narrative Therapy and Expressive Therapies.
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), Narrative Therapy and Expressive Therapies.
Recovery after a traumatic event or a series of traumatic events can be very challenging. It can seem like you are out of control and you can begin to question who you are and what you really want in life. It can feel like the storm arrives just when you thought it was time to breath a big sigh a relief. Finding a counsellor who can be reliable, wise, grounded and skilled can make all the difference to surviving the storm. I welcome referrals through Victims Assistance Program, WorkSafe and Carers Gateway.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help!
We have female and male EMDR therapists and offer appointments across Monday to Friday, including evening appointments. We provide services in-person and online. Medicare rebates may apply.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help!
We have female and male EMDR therapists and offer appointments across Monday to Friday, including evening appointments. We provide services in-person and online. Medicare rebates may apply.
More Therapists Nearby
My therapeutic approach is in line with Schema Therapy, Psychodynamic Therapy, and Eye Movement Desensitisation and Reprocessing ( EMDR).
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
My therapeutic approach is in line with Schema Therapy, Psychodynamic Therapy, and Eye Movement Desensitisation and Reprocessing ( EMDR).
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
Drawing on CBT, Psychodynamic Therapy, EMDR, and Schema Therapy, I tailor my approach to your needs.
Life’s challenges can leave you feeling stuck, overwhelmed, or unsure of your next steps. I work with adults navigating depression, anxiety, relationship struggles, or adjustment difficulties, helping them uncover the beliefs and experiences holding them back. Together, we’ll explore your challenges, clarify your goals, and foster greater self-awareness, resilience, and purpose. Through this work, you can create lasting change and live a more authentic and fulfilling life.
Drawing on CBT, Psychodynamic Therapy, EMDR, and Schema Therapy, I tailor my approach to your needs.
Life’s challenges can leave you feeling stuck, overwhelmed, or unsure of your next steps. I work with adults navigating depression, anxiety, relationship struggles, or adjustment difficulties, helping them uncover the beliefs and experiences holding them back. Together, we’ll explore your challenges, clarify your goals, and foster greater self-awareness, resilience, and purpose. Through this work, you can create lasting change and live a more authentic and fulfilling life.
Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing.
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
Ruku uses Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR) Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing.
Ruku’s areas of interest: Anxiety and anxiety-related issues, Trauma and PTSD, Intergenerational trauma, Cultural issues, Depression, ADHD support, Stress management and burnout, Self-Esteem/Self-confidence and Family/Domestic Violence.
I also use Internal Family Systems, EMDR Flash Technique for trauma as well as mindfullness.
Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
I also use Internal Family Systems, EMDR Flash Technique for trauma as well as mindfullness.
Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
This person-centred approach means that a variety of therapies will be provided (i.e. CBT, EMDR, CFT, etc) and you will determine what strategies work the best for you.
Life has a constant ebb and flow. There are times where everything seems to be smooth and worry free, then, for a variety of reasons we can feel knocked about with constant challenges. Similar to getting caught in the surf, it may feel like it is hard to catch a break and get onto steady ground. I offer trauma informed compassionate and safe support to help you to find your flow.
This person-centred approach means that a variety of therapies will be provided (i.e. CBT, EMDR, CFT, etc) and you will determine what strategies work the best for you.
Life has a constant ebb and flow. There are times where everything seems to be smooth and worry free, then, for a variety of reasons we can feel knocked about with constant challenges. Similar to getting caught in the surf, it may feel like it is hard to catch a break and get onto steady ground. I offer trauma informed compassionate and safe support to help you to find your flow.
I have had training in several evidence-based treatment modalities, including Schema Therapy, EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Internal Family Systems (IFS).
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
I have had training in several evidence-based treatment modalities, including Schema Therapy, EMDR, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Internal Family Systems (IFS).
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
Modalities may include: CBT, ACT, IPT, Trauma informed practice, EMDR, attachment, IFT, Ego State Therapy, and Hypnotherapy.
Emma has been working as a psychologist in the Casey/ Cardinia area for many years. She loves learning about people and helping them create the lives they want, learning how to live with compassion for self and freedom to choose your future. Over the years she has developed a compassionate and effective therapeutic approach to working with her clients.
Her main goal is for her clients to understand their psychological needs and be able to use the skills and tools necessary to create good psychological health.
Modalities may include: CBT, ACT, IPT, Trauma informed practice, EMDR, attachment, IFT, Ego State Therapy, and Hypnotherapy.
Emma has been working as a psychologist in the Casey/ Cardinia area for many years. She loves learning about people and helping them create the lives they want, learning how to live with compassion for self and freedom to choose your future. Over the years she has developed a compassionate and effective therapeutic approach to working with her clients.
Her main goal is for her clients to understand their psychological needs and be able to use the skills and tools necessary to create good psychological health.
I use an IFS informed approach and a range of different evidence-based approaches such as CBT, EMDR, ACT, Motivational Interviewing, DBT Skills, and Schema Therapy.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
I use an IFS informed approach and a range of different evidence-based approaches such as CBT, EMDR, ACT, Motivational Interviewing, DBT Skills, and Schema Therapy.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
Eye Movement Desensitisation and Reprocessing ( EMDR) therapy and Internal Family Systems Therapy (IFS) therapy can help you to process this distress, while increasing your self-compassion and curiosity.
Creating a therapeutic space that feels warm, caring and compassionate is my primary focus. People come to therapy with a desire to feel better, typically at times of change and transition, when they may feel stuck, unmotivated or unfulfilled in their lives. This is a hard place to be, so finding a Psychologist who understands you is important. I help adults experiencing challenges including anxiety, depression, trauma, PTSD and grief to find clarity. Together, we can process your distressing experiences while creating an internal sense of security and confidence, so you can lead the life you want to live.
Eye Movement Desensitisation and Reprocessing ( EMDR) therapy and Internal Family Systems Therapy (IFS) therapy can help you to process this distress, while increasing your self-compassion and curiosity.
Creating a therapeutic space that feels warm, caring and compassionate is my primary focus. People come to therapy with a desire to feel better, typically at times of change and transition, when they may feel stuck, unmotivated or unfulfilled in their lives. This is a hard place to be, so finding a Psychologist who understands you is important. I help adults experiencing challenges including anxiety, depression, trauma, PTSD and grief to find clarity. Together, we can process your distressing experiences while creating an internal sense of security and confidence, so you can lead the life you want to live.
I am an experienced practitioner of EMDR and CBT, two very powerful tools for change.
Effective therapy is about facilitating change. If you are reading this page, chances are you are looking to change something important about your life and how you live it.
My name is Dr Gabrielle Autard-Barry. As a clinical psychologist with 20 years’ experience, I enjoy helping my clients to effect the change they need in order to live their lives more fully.
Whether you want to overcome trauma, improve your ability to manage life’s challenges, master addictive behaviours and compulsions, improve confidence, improve emotional balance, manage anxiety or depression, gain a sense of inner security, you-name-it, it involves change.
I am an experienced practitioner of EMDR and CBT, two very powerful tools for change.
Effective therapy is about facilitating change. If you are reading this page, chances are you are looking to change something important about your life and how you live it.
My name is Dr Gabrielle Autard-Barry. As a clinical psychologist with 20 years’ experience, I enjoy helping my clients to effect the change they need in order to live their lives more fully.
Whether you want to overcome trauma, improve your ability to manage life’s challenges, master addictive behaviours and compulsions, improve confidence, improve emotional balance, manage anxiety or depression, gain a sense of inner security, you-name-it, it involves change.
Often, Cognitive Behavioural Therapy (CBT) is used to explore how negative thoughts influence your emotions and experiences, Dialectical Behaviour Therapy (DBT) to provide self-regulation skills and nurture relationships, and Eye Movement Desensitisation and Reprocessing ( EMDR) to process traumatic memories.
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
Often, Cognitive Behavioural Therapy (CBT) is used to explore how negative thoughts influence your emotions and experiences, Dialectical Behaviour Therapy (DBT) to provide self-regulation skills and nurture relationships, and Eye Movement Desensitisation and Reprocessing ( EMDR) to process traumatic memories.
The first step to getting help is the hardest. When you feel vulnerable, it's difficult to know who to trust. This can make us anxious, fearing the worst, or worried, wondering if our situation will be seen as trivial. All of those are valid feelings. Imagine stepping into a space where you feel safe, heard, and deeply understood and having someone gently guide you through a journey of self-discovery, highlighting the aspects of yourself that empower and uplift you as you work through the things troubling you.
Elysia Thomas
Psychologist, MPsych, Australian Association of Psychologists - Member
Ringwood, VIC 3134
Waitlist for new clients
She also conducts assessments (ADHD/Autism/Cognitive) for children 6+ to adults and is an EMDR Therapist.
Areas of interest: EMDR, Internalised/masked presentations of Autism, ADHD, Giftedness & Twice-exceptionality (2e), Eating Disorders (including Atypical Anorexia, & ARFID), weight-neutral feeding and eating support, late-diagnosed neurodivergent adults or recently diagnosed young people 12+, and people exploring gender or queer identity.
She also conducts assessments (ADHD/Autism/Cognitive) for children 6+ to adults and is an EMDR Therapist.
Areas of interest: EMDR, Internalised/masked presentations of Autism, ADHD, Giftedness & Twice-exceptionality (2e), Eating Disorders (including Atypical Anorexia, & ARFID), weight-neutral feeding and eating support, late-diagnosed neurodivergent adults or recently diagnosed young people 12+, and people exploring gender or queer identity.
I too see clients really benefit from EMDR to help work through trauma in a timely manner, without having to recall all the details.
Are you done with the past weighing you down? OR Maybe it's the stresses and worry of tomorrow? OR Are you curious to learn more about yourself and grow? Then let me support the part of you that needs to be seen and heard, and most likely prioritised. Now is the time to become the person that takes control and ownership of their emotions, relationships, boundaries and life.
I too see clients really benefit from EMDR to help work through trauma in a timely manner, without having to recall all the details.
Are you done with the past weighing you down? OR Maybe it's the stresses and worry of tomorrow? OR Are you curious to learn more about yourself and grow? Then let me support the part of you that needs to be seen and heard, and most likely prioritised. Now is the time to become the person that takes control and ownership of their emotions, relationships, boundaries and life.
I specialise in CBT & EMDR which are evidence- based gold standard therapies.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
I specialise in CBT & EMDR which are evidence- based gold standard therapies.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
If you are looking for a counsellor who understands you, then give us a call to arrange an appointment.
Through EMDR therapy we can also provide a safe and supportive environment to help you process traumatic memories, manage triggers and symptoms of PTSD, anxiety and depression.
If you are looking for a counsellor who understands you, then give us a call to arrange an appointment.
I use an eclectic approach, drawing on elements of CBT, ACT, Mindfulness, DBT, EMDR, Schema Therapy and IFS to tailor an optimal approach for every client.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
I use an eclectic approach, drawing on elements of CBT, ACT, Mindfulness, DBT, EMDR, Schema Therapy and IFS to tailor an optimal approach for every client.
I work individually (face-to-face and/or telehealth) with adults (18-70yo) struggling with symptoms of anxiety, stress, depression, childhood trauma, PTSD and OCD, as well as relationship difficulties, life transitions and other life challenges. I strive to help my clients experience symptom reduction, develop more effective ways of managing symptoms, enhance self-understanding and insight, develop greater self-acceptance and self-compassion, increase a sense of control, purpose, vitality and fulfilment. I am happy to offer both short and long term therapy depending on the individual's needs, circumstances and preferences.
With a compassionate and nurturing approach, I use evidence-based therapies (i.e. CBT, EMDR) to help you navigate mood difficulties, relationship issues, and life transitions.
I am passionate about helping clients deepen their understanding of themselves and how past experiences influence how they feel and cope with challenges. I have a warm, genuine approach which allows therapy to be a space where you can feel comfortable and supported while sharing difficult issues. My goal is to help you to gain new perspectives and build skills that aim to support your wellbeing and therapy needs. I work with adults dealing with many different issues and challenges. I also work with those in the field of emergency services, medical frontline, and the Defence Force.
With a compassionate and nurturing approach, I use evidence-based therapies (i.e. CBT, EMDR) to help you navigate mood difficulties, relationship issues, and life transitions.
I am passionate about helping clients deepen their understanding of themselves and how past experiences influence how they feel and cope with challenges. I have a warm, genuine approach which allows therapy to be a space where you can feel comfortable and supported while sharing difficult issues. My goal is to help you to gain new perspectives and build skills that aim to support your wellbeing and therapy needs. I work with adults dealing with many different issues and challenges. I also work with those in the field of emergency services, medical frontline, and the Defence Force.
Nearby EMDR Counsellors Searches for Ringwood East
- Bayswater
- Boronia
- Croydon
- Croydon Hills
- Heathmont
- Kilsyth
- Mitcham
- Mooroolbark
- Park Orchards
- Ringwood
- Wantirna
- Wantirna South
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.