Couples Counselling in Ringwood East, VIC
Rashika also works with couples.
Dr Rashika Gomez is a Clinical Psychologist and has been working in private practice since 2010. She is experienced in working across a diversity of patient demographics and needs. She has previously worked at the University of Melbourne, the Royal Children’s Hospital, the Monash Medical Centre, and Foundation House.
Rashika also works with couples.
Dr Rashika Gomez is a Clinical Psychologist and has been working in private practice since 2010. She is experienced in working across a diversity of patient demographics and needs. She has previously worked at the University of Melbourne, the Royal Children’s Hospital, the Monash Medical Centre, and Foundation House.
I help people navigate emotional and physical distress by making meaningful connections between what they're feeling and what’s really going on beneath the surface. In a supportive, grounded space, you’ll learn to sit with discomfort, work through what’s holding you back, and move toward lasting wellbeing—and a deeper, more empowered version of yourself.
I help people navigate emotional and physical distress by making meaningful connections between what they're feeling and what’s really going on beneath the surface. In a supportive, grounded space, you’ll learn to sit with discomfort, work through what’s holding you back, and move toward lasting wellbeing—and a deeper, more empowered version of yourself.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
More Therapists Nearby
I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness.
Family Counselling, is a journey for those who want to understand more about Human behaviour, why do we do and think the way we do? Is there a better way? Counselling provides a safe place to explore thoughts and feelings to discover more about ourselves and others. How to relate better, reduce friction, adopt more kindness and understanding.
I am a facilitator in "Prepare Enrich" and the Gottman's method, A great start to a new relationship or existing one, discover your partners and yours, strengths within the relationship and areas of growth, I Specifically focus on such areas as emotional awareness, self-insight, higher emotional intelligence, emotional astuteness, attachment style awareness.
Family Counselling, is a journey for those who want to understand more about Human behaviour, why do we do and think the way we do? Is there a better way? Counselling provides a safe place to explore thoughts and feelings to discover more about ourselves and others. How to relate better, reduce friction, adopt more kindness and understanding.
I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma.
My approach is interpersonal and collaborative. I believe that you are the expert in your own life, and my role is to help guide, support, and explore alongside you—not as a superior but as a teammate in your journey toward healing and growth. I draw from psychodynamic therapy, cognitive-behavioural therapy and schema therapy.
I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma.
My approach is interpersonal and collaborative. I believe that you are the expert in your own life, and my role is to help guide, support, and explore alongside you—not as a superior but as a teammate in your journey toward healing and growth. I draw from psychodynamic therapy, cognitive-behavioural therapy and schema therapy.
I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
I specialise in providing support to a wide range of clients, including NDIS participants, their families, as well as individuals, couples, and teens/young people.
My ideal client feels stuck or disconnected, weighed down by roles and patterns that no longer fit. They may face anxiety, low self-esteem, past trauma, or the unique challenges of being neurodiverse in a world that feels misaligned with who they are. I offer a compassionate space to peel back layers of conditioning, find self-acceptance, and build resilience. Together, we’ll work toward creating an empowered, authentic life that honours their unique journey. My goal is to help them reclaim their voice and embrace their true self.
I specialise in providing support to a wide range of clients, including NDIS participants, their families, as well as individuals, couples, and teens/young people.
My ideal client feels stuck or disconnected, weighed down by roles and patterns that no longer fit. They may face anxiety, low self-esteem, past trauma, or the unique challenges of being neurodiverse in a world that feels misaligned with who they are. I offer a compassionate space to peel back layers of conditioning, find self-acceptance, and build resilience. Together, we’ll work toward creating an empowered, authentic life that honours their unique journey. My goal is to help them reclaim their voice and embrace their true self.
![Photo of Laura-Jane [L-J] Phoenix Singh - First Nations Healing Practitioners PTY LTD](https://photos.psychologytoday.com/338e0704-ea27-45bb-9bd4-e848eaf2c9bd/1/320x400.jpeg)
Her approach values the client-therapist relationship.
LJ's profound connection to her culture and land enables her to foster a nurturing environment where she can address the complexities of trauma while guiding clients on their healing journey. She's committed to establishing a culturally safe and trauma-informed relationship with her clients.
Her approach values the client-therapist relationship.
LJ's profound connection to her culture and land enables her to foster a nurturing environment where she can address the complexities of trauma while guiding clients on their healing journey. She's committed to establishing a culturally safe and trauma-informed relationship with her clients.
Semra Durmaz can help with the following issues: Chronic Injury and Pain management, Depression, Panic and anxiety Disorders, Relationship difficulties and family problems, Separation and divorce, Stress, Life crises, Nervous breakdowns, Post Traumatic Stress Disorder, Loss, grief and bereavement, Issues related to physical assault, sexual assault, Domestic violence, Childhood sexual abuse issues, Sleep problems, Difficulties with self-esteem and self-confidence Physical injury following a car accident or work injury, Migration and adjustment issues, Chronic psychiatric conditions, Gambling
Semra Durmaz provides psychological counselling using the following approaches. Cognitive Behavioural Therapy, Person Centred Approach, Narrative Therapy, Solution Focused Brief Therapy, Family Therapy, Trauma Debriefing, Relaxation Therapy, Psychoanalysis.
Semra Durmaz can help with the following issues: Chronic Injury and Pain management, Depression, Panic and anxiety Disorders, Relationship difficulties and family problems, Separation and divorce, Stress, Life crises, Nervous breakdowns, Post Traumatic Stress Disorder, Loss, grief and bereavement, Issues related to physical assault, sexual assault, Domestic violence, Childhood sexual abuse issues, Sleep problems, Difficulties with self-esteem and self-confidence Physical injury following a car accident or work injury, Migration and adjustment issues, Chronic psychiatric conditions, Gambling
Semra Durmaz provides psychological counselling using the following approaches. Cognitive Behavioural Therapy, Person Centred Approach, Narrative Therapy, Solution Focused Brief Therapy, Family Therapy, Trauma Debriefing, Relaxation Therapy, Psychoanalysis.
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates.
Over the last 20 years I have developed my own model of counseling called Cognitive Principle Therapy which is a 4th Wave CBT therapy which focuses on values, rather than behavour. The techniques reduce bad habits very quickly, including anger. The therapy is based on psycho-education, with specific tools provided each session.
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates.
Over the last 20 years I have developed my own model of counseling called Cognitive Principle Therapy which is a 4th Wave CBT therapy which focuses on values, rather than behavour. The techniques reduce bad habits very quickly, including anger. The therapy is based on psycho-education, with specific tools provided each session.
Our highly experienced psychologists are trained in the latest treatment techniques and are ready to provide support to children, adolescents, adults, older persons, couples and families.
As Australia’s largest private provider of psychology services, our experienced team of psychologists work across a wide range of mental health conditions. We will support you through various forms of challenges and concerns, such as depression and anxiety, relationship problems, eating disorders, grief, or coping with significant change.
Our highly experienced psychologists are trained in the latest treatment techniques and are ready to provide support to children, adolescents, adults, older persons, couples and families.
As Australia’s largest private provider of psychology services, our experienced team of psychologists work across a wide range of mental health conditions. We will support you through various forms of challenges and concerns, such as depression and anxiety, relationship problems, eating disorders, grief, or coping with significant change.
Whether you seek individual or couples therapy, I walk with you every step, valuing your unique story.
I'm so glad you're here. I am passionate about counselling and take a holistic, person-centred approach. Guided by compassion, I value each person’s unique story, recognising how family, culture, and environment shape their journey. I believe in the deep connections we seek and the importance of understanding our past to navigate the present. With an inclusive, empathetic, and collaborative style, I support clients in achieving their goals, enhancing well-being, and making lasting, meaningful change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to grow.
Whether you seek individual or couples therapy, I walk with you every step, valuing your unique story.
I'm so glad you're here. I am passionate about counselling and take a holistic, person-centred approach. Guided by compassion, I value each person’s unique story, recognising how family, culture, and environment shape their journey. I believe in the deep connections we seek and the importance of understanding our past to navigate the present. With an inclusive, empathetic, and collaborative style, I support clients in achieving their goals, enhancing well-being, and making lasting, meaningful change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to grow.
This might include your relationship with yourself, your identity, and place in the world.
I work in a way that is sensitive and thoughtful toward very complex life experiences of ongoing grief, loss, or feeling stuck when life is feeling uncertain. Many of us benefit from a person to talk to, to consider our own needs or to work through priorities and how to bring change more smoothly and confidently into our life. You may want more time, freedom, to feel heard or to make sense of the 'right' next steps for you. ;You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past traumatic experiences. I assist people in a range of ways as they make sense of change.
This might include your relationship with yourself, your identity, and place in the world.
I work in a way that is sensitive and thoughtful toward very complex life experiences of ongoing grief, loss, or feeling stuck when life is feeling uncertain. Many of us benefit from a person to talk to, to consider our own needs or to work through priorities and how to bring change more smoothly and confidently into our life. You may want more time, freedom, to feel heard or to make sense of the 'right' next steps for you. ;You may want to feel you have work that is more meaningful, happier relationships, or to resolve current or past traumatic experiences. I assist people in a range of ways as they make sense of change.
Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship.
I understand that M-F, 9-5pm is not for everyone so I offer a range of afterhours and weekend appointment times. Whether our sessions be conducted face to face or via Zoom Video my aim is always to have you feel supported so that we can work together to get the best outcomes for you. This should be all about you and your needs.
Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship.
I understand that M-F, 9-5pm is not for everyone so I offer a range of afterhours and weekend appointment times. Whether our sessions be conducted face to face or via Zoom Video my aim is always to have you feel supported so that we can work together to get the best outcomes for you. This should be all about you and your needs.
Relationship issues.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Relationship issues.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
As an experienced Counselling Psychologist and Supervisor with specialised training in family therapy, I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I support children and families using evidence-based therapies like CBT, family therapy, and mindfulness. I create a safe, welcoming space where families feel understood. I help young people navigate challenges like anxiety, depression, and trauma through a family-systems approach.
As an experienced Counselling Psychologist and Supervisor with specialised training in family therapy, I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I support children and families using evidence-based therapies like CBT, family therapy, and mindfulness. I create a safe, welcoming space where families feel understood. I help young people navigate challenges like anxiety, depression, and trauma through a family-systems approach.
I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety.
I am an integrative psychotherapist which means I use a combination of mind, body and emotion-oriented interventions to target your unique needs. My aim to is create a safe enviroment for you to share what's troubling you so we can find ways together to help you heal from the challenges you face and move towards a more thriving future.
I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety.
I am an integrative psychotherapist which means I use a combination of mind, body and emotion-oriented interventions to target your unique needs. My aim to is create a safe enviroment for you to share what's troubling you so we can find ways together to help you heal from the challenges you face and move towards a more thriving future.
My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website https://www.ultimatesuccessandwellbeing.com or contact me at jerty@ultimatesuccessandwellbeing.com. or on 0447 388 565.
At Ultimate Success and Wellbeing Psychology, I deliver a range of services for children, adolescents, adults, couples, families and groups.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website https://www.ultimatesuccessandwellbeing.com or contact me at jerty@ultimatesuccessandwellbeing.com. or on 0447 388 565.
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.