Anger Management Counselling in Ringwood East, VIC

Photo of Dr Rashika Perera Gomez, Psychologist, PhD, PsyBA - Clin. Psych
Dr Rashika Perera Gomez
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Dr Rashika Gomez is a Clinical Psychologist and has been working in private practice since 2010. She is experienced in working across a diversity of patient demographics and needs. She has previously worked at the University of Melbourne, the Royal Children’s Hospital, the Monash Medical Centre, and Foundation House.
Dr Rashika Gomez is a Clinical Psychologist and has been working in private practice since 2010. She is experienced in working across a diversity of patient demographics and needs. She has previously worked at the University of Melbourne, the Royal Children’s Hospital, the Monash Medical Centre, and Foundation House.
(03) 8413 7375 View (03) 8413 7375
Photo of Caroline Burrows - Mindful Living Counselling and Psychology, Counsellor, AMHSW
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Serves Area
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217

More Therapists Nearby

Photo of Mariane Fernando, Counsellor
Mariane Fernando
Counsellor
1 Endorsed
Glen Waverley, VIC 3150
Also, facilitate an anger management course with a court approved certificate
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
Also, facilitate an anger management course with a court approved certificate
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492 View (08) 9126 9492
Photo of Shilpi Sharma, Psychotherapist, PACFA
Shilpi Sharma
Psychotherapist, PACFA
Derrimut, VIC 3026
I specialise in relationship issues, anger management, and behavioural challenges.
As a dedicated counsellor and psychotherapist based in Melbourne, I offer compassionate therapy services tailored to individuals, couples, youth, and adolescents. My goal is to support your journey towards healing and personal growth, fostering resilience and well-being. My approach is focused on the long-term success and well-being of my clients. I utilize an integrative approach and evidence-based interventions, including Gottman Method Couples Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, trauma-informed practices, and Mindfulness.
I specialise in relationship issues, anger management, and behavioural challenges.
As a dedicated counsellor and psychotherapist based in Melbourne, I offer compassionate therapy services tailored to individuals, couples, youth, and adolescents. My goal is to support your journey towards healing and personal growth, fostering resilience and well-being. My approach is focused on the long-term success and well-being of my clients. I utilize an integrative approach and evidence-based interventions, including Gottman Method Couples Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, trauma-informed practices, and Mindfulness.
(03) 7302 2312 View (03) 7302 2312
Photo of Robert McInnes, Counsellor, MA, ACA-L4
Robert McInnes
Counsellor, MA, ACA-L4
Glen Waverley, VIC 3150
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates.
Over the last 20 years I have developed my own model of counseling called Cognitive Principle Therapy which is a 4th Wave CBT therapy which focuses on values, rather than behavour. The techniques reduce bad habits very quickly, including anger. The therapy is based on psycho-education, with specific tools provided each session.
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates.
Over the last 20 years I have developed my own model of counseling called Cognitive Principle Therapy which is a 4th Wave CBT therapy which focuses on values, rather than behavour. The techniques reduce bad habits very quickly, including anger. The therapy is based on psycho-education, with specific tools provided each session.
(03) 9068 5478 View (03) 9068 5478
Photo of Dorianne Oliver, Counsellor, ACA-L1
Dorianne Oliver
Counsellor, ACA-L1
1 Endorsed
Lilydale, VIC 3140
Dorianne has experience in the following areas • Improving relationships - Individual/Family • Stress/Anxiety/Depression • Anger Management • Addictions and Habits • Grief and Loss • Career/Life coaching • Trauma • Improving quality of Life
Dorianne is passionate, committed, and provides a trusting space for clients to be open and honest about their struggles. Along with her insight and candid nature, Dorianne seeks to tie together the different threads of a person’s life, creating understanding and opportunities for change. Integral to self-awareness is the understanding that we are all influenced by our life experiences, relationships, and families and this awareness creates space for insight and growth. To this end, Dorianne provides practical guidance, strategies, and techniques supporting clients to meet their goals using a range of therapeutic approaches.
Dorianne has experience in the following areas • Improving relationships - Individual/Family • Stress/Anxiety/Depression • Anger Management • Addictions and Habits • Grief and Loss • Career/Life coaching • Trauma • Improving quality of Life
Dorianne is passionate, committed, and provides a trusting space for clients to be open and honest about their struggles. Along with her insight and candid nature, Dorianne seeks to tie together the different threads of a person’s life, creating understanding and opportunities for change. Integral to self-awareness is the understanding that we are all influenced by our life experiences, relationships, and families and this awareness creates space for insight and growth. To this end, Dorianne provides practical guidance, strategies, and techniques supporting clients to meet their goals using a range of therapeutic approaches.
(03) 8771 5919 View (03) 8771 5919
Photo of Christina David, Counsellor, MA, PACFA
Christina David
Counsellor, MA, PACFA
I also provide psych education & anger management training to court mandated clients & CaLD clients such as international students & asylum seekers who may face personal/ legal setbacks when assimilating into Australian society.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
I also provide psych education & anger management training to court mandated clients & CaLD clients such as international students & asylum seekers who may face personal/ legal setbacks when assimilating into Australian society.
As a bilingual counsellor who comes from a mixed race family I am competent in understanding and effectively formulating treatment plans for a diverse range of people. My work experience with clients from across the human lifespan helps me identify and treat their presenting issues in a developmentally appropriate manner with cultural sensitivity.
(03) 8771 5535 View (03) 8771 5535
Photo of Fleur McCulloch - AbilityEd Counselling, Counsellor, ACA-L2
AbilityEd Counselling
Counsellor, ACA-L2
1 Endorsed
Online Only
I work alongside those with youth related concerns, abuse/neglect, ADHD and Autism, Alcohol/drug/vaping concerns, Anxiety/Stress, Bullying, Behavioural/ anger concerns, cultural concerns, domestic violence, mental health concerns, PTSD, sexual assault, and workplace pressure.
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
I work alongside those with youth related concerns, abuse/neglect, ADHD and Autism, Alcohol/drug/vaping concerns, Anxiety/Stress, Bullying, Behavioural/ anger concerns, cultural concerns, domestic violence, mental health concerns, PTSD, sexual assault, and workplace pressure.
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
(03) 7302 2398 View (03) 7302 2398
Photo of Barry Medwell, Counsellor
Barry Medwell
Counsellor
Online Only
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
0468 400 332 View 0468 400 332
Photo of Traci Tucker - Traci at Healing Mindz, Counsellor, PACFA
Traci at Healing Mindz
Counsellor, PACFA
Online Only
Trauma, guilt, anxiety and anger can hold you back from living.
Individual, Couples, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
Trauma, guilt, anxiety and anger can hold you back from living.
Individual, Couples, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
(03) 4328 3009 View (03) 4328 3009
Photo of Benjamin Watkins, Counsellor, PACFA
Benjamin Watkins
Counsellor, PACFA
3 Endorsed
Frankston, VIC 3199
I support men, women, and couples navigating challenges related to anger, communication, and life transitions.
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
I support men, women, and couples navigating challenges related to anger, communication, and life transitions.
Benjamin serves as the Director and lead counsellor at Watkins Therapy Group (WTG), a provider offering counselling services across Australia through telehealth and limited in-person sessions nationally. Based in Frankston, VIC, Benjamin conducts sessions both in-person and via telehealth, with convenient online booking available through the WTG website. Please note, our counselling services are self-funded as we do not participate in the Mental Health Care Plan (MHCP) or offer Medicare rebates in Australia.
(03) 5909 9631 View (03) 5909 9631
Photo of Charlotte Hobbs, Counsellor, MC, ACA-L2
Charlotte Hobbs
Counsellor, MC, ACA-L2
Frankston, VIC 3199
Specialising in anger, trauma, emotional resilience, and relationship dynamics, I use evidence-based approaches to help clients navigate life transitions, improve communication, and foster healthier relationships.
I specialise in supporting clients through using up to date research-based techniques. I have the ability to draw from many theoretical models to tailor my therapeutic support to clients. Using evidence-based approaches, I help clients foster resilience, improve communication, and navigate life transitions.
Specialising in anger, trauma, emotional resilience, and relationship dynamics, I use evidence-based approaches to help clients navigate life transitions, improve communication, and foster healthier relationships.
I specialise in supporting clients through using up to date research-based techniques. I have the ability to draw from many theoretical models to tailor my therapeutic support to clients. Using evidence-based approaches, I help clients foster resilience, improve communication, and navigate life transitions.
(03) 5905 9341 View (03) 5905 9341
Photo of Thomas Joseph Kenyon - Peace Be Your Journey Counselling Services, Counsellor, ACA-L1
Peace Be Your Journey Counselling Services
Counsellor, ACA-L1
Serves Area
I offer an anger reduction, management & emotional regulation program called ARMER.
Are you struggling just to make it through another day, and need someone to listen to you? I offer you a listening ear, and make sure you know you have been heard. Is your life heading where you want to go? I can provide a space for you to explore what needs to change. Do you want to make peace with your past? I will walk through the healing process with you, offering support and reassurance. Would you like to be able to let go of that baggage you drag around with you? I will help you unpack that baggage, facilitating a way to sort through it all, and then to leave it behind.
I offer an anger reduction, management & emotional regulation program called ARMER.
Are you struggling just to make it through another day, and need someone to listen to you? I offer you a listening ear, and make sure you know you have been heard. Is your life heading where you want to go? I can provide a space for you to explore what needs to change. Do you want to make peace with your past? I will walk through the healing process with you, offering support and reassurance. Would you like to be able to let go of that baggage you drag around with you? I will help you unpack that baggage, facilitating a way to sort through it all, and then to leave it behind.
(03) 7302 8557 View (03) 7302 8557
Photo of Jerty Richardson, Psychologist, PsyBA General
Jerty Richardson
Psychologist, PsyBA General
Bayswater, VIC 3153
These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website https://www.ultimatesuccessandwellbeing.com or contact me at jerty@ultimatesuccessandwellbeing.com. or on 0447 388 565.
These include anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website https://www.ultimatesuccessandwellbeing.com or contact me at jerty@ultimatesuccessandwellbeing.com. or on 0447 388 565.
(03) 9864 1892 View (03) 9864 1892
Photo of Adrian Del Monaco, Psychologist, MPsych, PsyBA - Clin. Psych
Adrian Del Monaco
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Ivanhoe East, VIC 3079
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression.
Adrian has over 8 years of experience working as a psychologist in youth and adult mental health. Adrian currently works at headspace with young people aged 12-25 years. In recent years he has also worked with adults at a specialist pain clinic. Adrian's approach is friendly, non-judgemental, flexible, collaborative, and empowering.
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression.
Adrian has over 8 years of experience working as a psychologist in youth and adult mental health. Adrian currently works at headspace with young people aged 12-25 years. In recent years he has also worked with adults at a specialist pain clinic. Adrian's approach is friendly, non-judgemental, flexible, collaborative, and empowering.
(03) 6121 6147 View (03) 6121 6147
Photo of Craig Russouw (Psychologist), Psychologist, PsyBA General
Craig Russouw (Psychologist)
Psychologist, PsyBA General
Camberwell, VIC 3124
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
(03) 7003 2316 View (03) 7003 2316
Photo of Chris Bolton, Psychologist, MPsych, PsyBA - Clin. Psych
Chris Bolton
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Malvern, VIC 3144
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
(03) 7003 2703 View (03) 7003 2703
Photo of Marc William Donegan - CCL Therapy, Psychotherapist, PsychD, PACFA
CCL Therapy
Psychotherapist, PsychD, PACFA
South Melbourne, VIC 3205
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, anger, anxiety, and relational problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, anger, anxiety, and relational problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
(03) 7003 2486 View (03) 7003 2486
Photo of Richard Mark Hindmarsh Elms - Richard Elms Therapy Training Consulting, Clinical Social Work/Therapist, AMHSW
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Online Only
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
(07) 5241 2997 View (07) 5241 2997
Photo of Li Lian Koh, Psychologist, PhD, PsyBA - Clin. Psych
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
(03) 7003 2061 View (03) 7003 2061
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.