Art Therapy Psychologists and Therapists in Richmond, VIC
Grace is a counsellor and psychotherapist who supports mixed-culture adults, immigrants, and members of the LGBTQIA+ community as they navigate identity, belonging, and life transitions in a cross-cultural world.
You might be carrying the weight of family expectations while longing to live in a way that feels true to you, or raising young families while managing relationships shaped by different cultural upbringings. Over time, this tension can show up as anxiety, guilt, confusion, or a sense of never being “enough”, along with feelings of loneliness and uncertainty about where you truly belong as you work to find your own path.
Grace is a counsellor and psychotherapist who supports mixed-culture adults, immigrants, and members of the LGBTQIA+ community as they navigate identity, belonging, and life transitions in a cross-cultural world.
You might be carrying the weight of family expectations while longing to live in a way that feels true to you, or raising young families while managing relationships shaped by different cultural upbringings. Over time, this tension can show up as anxiety, guilt, confusion, or a sense of never being “enough”, along with feelings of loneliness and uncertainty about where you truly belong as you work to find your own path.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Art Therapy and Hypnotherapy are tools that can frequently help in this process.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
Art Therapy and Hypnotherapy are tools that can frequently help in this process.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA).
Benefits of Art Therapy: boosts self-esteem, affirms dignity and self-worth, provides an emotional outlet, helps to express oneself in a way that is safe and contained, especially when accessing traumatic material. Awakens dormant memories and stimulates senses.
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA).
Benefits of Art Therapy: boosts self-esteem, affirms dignity and self-worth, provides an emotional outlet, helps to express oneself in a way that is safe and contained, especially when accessing traumatic material. Awakens dormant memories and stimulates senses.
More Therapists Nearby
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
An arts therapy session is focussed on the artistic process and requires no previous art skills.
Amanda is committed to facilitating creative growth which can help develop psychological insight, emotional inner resources and capacity.
An arts therapy session is focussed on the artistic process and requires no previous art skills.
Amanda is committed to facilitating creative growth which can help develop psychological insight, emotional inner resources and capacity.
Graduate Certificate Art Therapy
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Graduate Certificate Art Therapy
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
My clients are people who sense that something needs to shift — but talking about it hasn't been enough. They've often tried conventional therapy and found it useful to a point, but they're ready to go deeper. They want to understand not just their story, but what's happening in their body, their nervous system, the patterns that keep repeating no matter how much insight they have.
They come with trauma, grief, anxiety, life transitions, or a deep unease without a clear name. Some are navigating plant medicine experiences and need skilled, non-judgmental support. Others are at a threshold, ready for real change.
My clients are people who sense that something needs to shift — but talking about it hasn't been enough. They've often tried conventional therapy and found it useful to a point, but they're ready to go deeper. They want to understand not just their story, but what's happening in their body, their nervous system, the patterns that keep repeating no matter how much insight they have.
They come with trauma, grief, anxiety, life transitions, or a deep unease without a clear name. Some are navigating plant medicine experiences and need skilled, non-judgmental support. Others are at a threshold, ready for real change.
I offer online and in-person counselling services to individuals, couples and families. I see counselling as deeply collaborative work, where I seek to understand the unique aspects of each person’s lived experience, tailoring my approach specifically to their needs. I value the co-creation of a warm and respectful therapeutic relationship, centring safety and empowerment. I acknowledge that we all resist the impacts of oppressive systems in unique and creative ways. I work with people towards uncovering the many skills, values, commitments and abilities that might allow for change and healing.
I offer online and in-person counselling services to individuals, couples and families. I see counselling as deeply collaborative work, where I seek to understand the unique aspects of each person’s lived experience, tailoring my approach specifically to their needs. I value the co-creation of a warm and respectful therapeutic relationship, centring safety and empowerment. I acknowledge that we all resist the impacts of oppressive systems in unique and creative ways. I work with people towards uncovering the many skills, values, commitments and abilities that might allow for change and healing.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
Art therapy and creative processes are often used to support expression, helping you move forward in a way that feels safe, empowering, and true to you, at your own pace.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
Art therapy and creative processes are often used to support expression, helping you move forward in a way that feels safe, empowering, and true to you, at your own pace.
You may be seeking support through individual therapy or by joining a small supportive group where you can feel safe, understood, and accepted. For some, this includes healing from trauma related to sexual violence, incest, or other forms of sexual, physical, or psychological abuse, which may still shape how safe the world and relationships feel. You may also be neurodivergent—living with ADHD, autism, OCD, or dyslexia—or navigating anxiety, depression, or bipolar disorder and feeling misunderstood or exhausted from trying to meet expectations that do not align with who you truly are and needing a safe and confidential place.
We can also explore Art Therapy for self-expression and healing.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
We can also explore Art Therapy for self-expression and healing.
I work with people experiencing anxiety, emotional overwhelm, trauma-related difficulties, and relationship challenges who feel stuck in unhelpful patterns. My goal is to help people develop psychological flexibility, relate differently to difficult thoughts and emotions, and take meaningful action aligned with their values.
Welcome to Transience - Therapy with You.
This is a gentle, relational space for people navigating grief, trauma, loss, identity, and life transitions. Therapy here is paced, collaborative, and grounded in respect for your nervous system, your story, and your autonomy.
Whether you are carrying experiences that feel overwhelming, unspoken, or long‑held, this is a place to slow down, make sense of what has happened, and reconnect with yourself in ways that feel safe and sustainable.
You do not need to have the right words. We begin where you are.
Welcome to Transience - Therapy with You.
This is a gentle, relational space for people navigating grief, trauma, loss, identity, and life transitions. Therapy here is paced, collaborative, and grounded in respect for your nervous system, your story, and your autonomy.
Whether you are carrying experiences that feel overwhelming, unspoken, or long‑held, this is a place to slow down, make sense of what has happened, and reconnect with yourself in ways that feel safe and sustainable.
You do not need to have the right words. We begin where you are.
As the Principal Psychologist at Core Healing Psychology, I bring extensive therapeutic experience to support individuals and families navigating trauma, emotional overwhelm, neurodivergence, and complex life transitions. I understand that healing is deeply personal; every client carries a story shaped by culture, relationships, lived experiences, and the nervous system’s attempts to protect them. My work centres on creating a gentle, safe space where you can reconnect with yourself, rebuild trust, and begin to breathe again.
As the Principal Psychologist at Core Healing Psychology, I bring extensive therapeutic experience to support individuals and families navigating trauma, emotional overwhelm, neurodivergence, and complex life transitions. I understand that healing is deeply personal; every client carries a story shaped by culture, relationships, lived experiences, and the nervous system’s attempts to protect them. My work centres on creating a gentle, safe space where you can reconnect with yourself, rebuild trust, and begin to breathe again.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
See more therapy options for Richmond
Nearby Art Therapy Searches for Richmond
- Abbotsford
- Carlton
- Collingwood
- Fitzroy
- Hawthorn
- Kew
- Melbourne
- South Melbourne
- South Yarra
- Southbank
- Toorak
- Windsor
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.