Couples Psychologists and Therapists in Red Hill
I work with relationship challenges, attachment patterns, anxiety, people-pleasing, perfectionism, boundaries, emotional burnout, life transitions, and nervous system overwhelm.
Do you often find yourself putting everyone else first, while struggling to know what you need? Perhaps you're stuck in cycles of anxiety, stress, self-doubt, or emotional overwhelm. You care deeply about the people around you and often find yourself anticipating their needs, managing their emotions, or working hard to keep the peace. Yet despite all that effort, you may feel unseen, unheard, or disconnected from yourself.
I work with relationship challenges, attachment patterns, anxiety, people-pleasing, perfectionism, boundaries, emotional burnout, life transitions, and nervous system overwhelm.
Do you often find yourself putting everyone else first, while struggling to know what you need? Perhaps you're stuck in cycles of anxiety, stress, self-doubt, or emotional overwhelm. You care deeply about the people around you and often find yourself anticipating their needs, managing their emotions, or working hard to keep the peace. Yet despite all that effort, you may feel unseen, unheard, or disconnected from yourself.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are.
With over a decade of experience in clinical mental health settings and a Master of Counselling, I bring both professional knowledge and a deeply human understanding of how complex life can be. Above all, I value authenticity, curiosity, and creating a space where you feel genuinely seen and heard.
You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are.
With over a decade of experience in clinical mental health settings and a Master of Counselling, I bring both professional knowledge and a deeply human understanding of how complex life can be. Above all, I value authenticity, curiosity, and creating a space where you feel genuinely seen and heard.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives.
I work with both individuals and couples. I draw from different approaches, such as psychodynamic therapy, somatic therapy, IFS (Internal family systems), creative work and solution-focused approach. When working with couples I use a combination of EFT (Emotionally Focused Therapy) and the Gottman Method.
I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives.
I work with both individuals and couples. I draw from different approaches, such as psychodynamic therapy, somatic therapy, IFS (Internal family systems), creative work and solution-focused approach. When working with couples I use a combination of EFT (Emotionally Focused Therapy) and the Gottman Method.
Attachment repair effectively treats anxious, avoidant and disorganised attachment in adults, helping clients to achieve inner security, relationship satisfaction, and emotional well-being
I work collaboratively with my clients, am trauma-informed, and approach my work with a combination of warmth, mindful compassion and a non judgemental stance to create a feeling of emotional safety.
Attachment repair effectively treats anxious, avoidant and disorganised attachment in adults, helping clients to achieve inner security, relationship satisfaction, and emotional well-being
I work collaboratively with my clients, am trauma-informed, and approach my work with a combination of warmth, mindful compassion and a non judgemental stance to create a feeling of emotional safety.
More Therapists Nearby
We provide individual, EMDR, couple counselling and psychoeducational assessments (Autism Spectrum Disorder, Attention-deficit/hyperactivity Disorder, Learning Disorders and Psychoeducational and Cognitive Assessments).
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
We provide individual, EMDR, couple counselling and psychoeducational assessments (Autism Spectrum Disorder, Attention-deficit/hyperactivity Disorder, Learning Disorders and Psychoeducational and Cognitive Assessments).
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
I enjoy working with adults, teenagers, couples, families, parents, and older adults.
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, Non-Verbal Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
I enjoy working with adults, teenagers, couples, families, parents, and older adults.
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, Non-Verbal Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
Seeking support takes courage, and I strive to create a safe, warm, and non-judgmental space where you feel heard and understood. I believe that every person has unique strengths, and I work collaboratively with clients to navigate challenges, build resilience, and create meaningful change.
My approach is holistic, compassionate, and evidence-based. Whether you are experiencing anxiety, depression, trauma, relationship difficulties, or life transitions, I will work alongside you to develop practical strategies and help you move toward greater wellbeing and balance.
Seeking support takes courage, and I strive to create a safe, warm, and non-judgmental space where you feel heard and understood. I believe that every person has unique strengths, and I work collaboratively with clients to navigate challenges, build resilience, and create meaningful change.
My approach is holistic, compassionate, and evidence-based. Whether you are experiencing anxiety, depression, trauma, relationship difficulties, or life transitions, I will work alongside you to develop practical strategies and help you move toward greater wellbeing and balance.
My core area of expertise is relationship counselling, where I support couples and individuals in strengthening connection, improving communication, and navigating relational challenges.
I support people with a wide range of mental health concerns, including depression, anxiety, trauma, addiction, grief, and stress. My work is grounded in a person‑centred approach that prioritises a strong therapeutic relationship and uses evidence‑based methods to enhance wellbeing.
My core area of expertise is relationship counselling, where I support couples and individuals in strengthening connection, improving communication, and navigating relational challenges.
I support people with a wide range of mental health concerns, including depression, anxiety, trauma, addiction, grief, and stress. My work is grounded in a person‑centred approach that prioritises a strong therapeutic relationship and uses evidence‑based methods to enhance wellbeing.
Are you in a relationship where you both seem to speak entirely different languages and nobody can figure out why?
I’m Tiarni, an Accredited Mental Health Social Worker with over 15 years experience in mental health and counselling. I co-own Mind Over Matters in Swan Hill and offer Telehealth nationwide. Being an AuDHD woman myself, I come from lived experience, so I get it from the inside out.
Are you in a relationship where you both seem to speak entirely different languages and nobody can figure out why?
I’m Tiarni, an Accredited Mental Health Social Worker with over 15 years experience in mental health and counselling. I co-own Mind Over Matters in Swan Hill and offer Telehealth nationwide. Being an AuDHD woman myself, I come from lived experience, so I get it from the inside out.
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life.
I use practical strategies to support real, lasting change. I also use a broad range of evidence-based and experiential modalities, including Interpersonal Psychotherapy, Trauma-Informed Therapy, ImagoCouples, Gottman Method, Developmental Couples Counselling, Emotionally Focused Therapy,Acceptance and Commitment Therapy and Narcissistic Abuse Therapy.
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life.
I use practical strategies to support real, lasting change. I also use a broad range of evidence-based and experiential modalities, including Interpersonal Psychotherapy, Trauma-Informed Therapy, ImagoCouples, Gottman Method, Developmental Couples Counselling, Emotionally Focused Therapy,Acceptance and Commitment Therapy and Narcissistic Abuse Therapy.
Our team also works with couples, neurodiverse children, and those affected by family violence.
As children of migrant parents, we know what it’s like to feel unheard, caught between cultures, and unsure of where to turn. That’s why we’ve made it our mission to be the kind of therapists we once needed—ones who understand the weight of culture, faith, and identity. We offer a safe, supportive space that’s both culturally and spiritually sensitive. Our approach is person-centred and trauma-informed, tailored to your story. With empathy and practical tools, we’ll support you to heal, grow, and reconnect with your sense of self.
Our team also works with couples, neurodiverse children, and those affected by family violence.
As children of migrant parents, we know what it’s like to feel unheard, caught between cultures, and unsure of where to turn. That’s why we’ve made it our mission to be the kind of therapists we once needed—ones who understand the weight of culture, faith, and identity. We offer a safe, supportive space that’s both culturally and spiritually sensitive. Our approach is person-centred and trauma-informed, tailored to your story. With empathy and practical tools, we’ll support you to heal, grow, and reconnect with your sense of self.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others.
My clients are usually either individuals or couples, and struggle with various issues, be they in their relationships with partners, parents or children, or in coping with anxiety, stress, depression, grief or loss. I always look at the person rather than the problem, helping them achieve the positive outcomes that they seek.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others.
My clients are usually either individuals or couples, and struggle with various issues, be they in their relationships with partners, parents or children, or in coping with anxiety, stress, depression, grief or loss. I always look at the person rather than the problem, helping them achieve the positive outcomes that they seek.
Whether you come as an individual, a couple, or a family, therapy can be a space to slow down, talk things through, and make sense of what’s happening beneath the surface.
I believe that strong, fulfilling relationships are built on a foundation of trust, respect, and mutual understanding. Through tailored interventions and evidence-based techniques, I empower families and children to navigate challenges, deepen their emotional bond, and create lasting positive change in their lives.
Whether you come as an individual, a couple, or a family, therapy can be a space to slow down, talk things through, and make sense of what’s happening beneath the surface.
I believe that strong, fulfilling relationships are built on a foundation of trust, respect, and mutual understanding. Through tailored interventions and evidence-based techniques, I empower families and children to navigate challenges, deepen their emotional bond, and create lasting positive change in their lives.
I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session.
I work with a broad range of issues including anxiety, depression, grief, loss, trauma, ambiguous loss and life limiting illness. My therapies are based on individual assessment and needs. I used a variety of approaches including CBT, Family Systems, Attachment and solution focused therapies.
I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session.
I work with a broad range of issues including anxiety, depression, grief, loss, trauma, ambiguous loss and life limiting illness. My therapies are based on individual assessment and needs. I used a variety of approaches including CBT, Family Systems, Attachment and solution focused therapies.
I’m a licensed counsellor in Frankston supporting individuals and couples through times of change, stress, and disconnection.
I'd love to chat and see how I can help you. Click below to book a free 15-minute consultation.
I’m a licensed counsellor in Frankston supporting individuals and couples through times of change, stress, and disconnection.
I'd love to chat and see how I can help you. Click below to book a free 15-minute consultation.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Joanna works with a broad range of issues including anxiety & depression, trauma and PTSD, couples and relationships, stress, self esteem, addictions and more.
Joanna works with adults, couples and families, and uses a range of therapies including Emotion Focussed Therapy, Imago ( couples) therapy, trauma informed therapies, somatic techniques, Internal Family Systems, and mindfulness skills training.
Joanna works with a broad range of issues including anxiety & depression, trauma and PTSD, couples and relationships, stress, self esteem, addictions and more.
Joanna works with adults, couples and families, and uses a range of therapies including Emotion Focussed Therapy, Imago ( couples) therapy, trauma informed therapies, somatic techniques, Internal Family Systems, and mindfulness skills training.
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/ relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I use an integrative counselling approach where interventions are drawn from a variety of modalities including: Cognitive Behavioural Therapy, Internal Family Systems, Family and Couples Therapies, Interpersonal Therapy, Trauma Focussed Therapies, Parenting education and Psycho-education.
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/ relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I use an integrative counselling approach where interventions are drawn from a variety of modalities including: Cognitive Behavioural Therapy, Internal Family Systems, Family and Couples Therapies, Interpersonal Therapy, Trauma Focussed Therapies, Parenting education and Psycho-education.
Nearby Couples Therapy Searches for Red Hill
- Dromana
- Frankston
- Frankston South
- Hastings
- Langwarrin
- Mornington
- Mount Eliza
- Mount Martha
- Rosebud
- Rye
- Seaford
- Somerville
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.