Counselling in Queenscliff, VIC

Photo of Jane Patricia Peart, Counsellor, ACA-L2
Jane Patricia Peart
Counsellor, ACA-L2
Verified Verified
Queenscliff, VIC 3225
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
Anxiety, stress, persistent negative thoughts and feelings of not being enough, depression, wanting to enter into a relationship, wanting to change direction in your career, can all be areas we work through together. Through the therapeutic relationship, we work to understand and experience the blocks that prevent you from achieving goals. We also work together to recognize your unique qualities and gifts. Counselling and body psychotherapy compliment the overall experience of connecting mind and body. By becoming,"embodied ", life can be experienced more fully. All feelings can be tolerated and integrated in a grounded way
(03) 9068 5371 View (03) 9068 5371
Photo of Chelsea Lachelle Guy, Psychologist, MPsych, PsyBA - Clin. Psych
Chelsea Lachelle Guy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Hello :) I’m Chelsea, a Clinical Psychologist who comes to you in the safety of your home! No wait times - start 2025 with prioritising your mental health. I work with people along the Bellarine and Surf Coast who find it hard to get to an office, ensuring essential psychological support is accessible. My sessions benefit those who struggle to leave home due to physical or emotional barriers. I often see people that experience: grief and loss, stress, sleep issues, illness/terminal illness, new parents or pregnant women, single mothers, disability, anxiety, depression and people who find it hard to seek help or senior citizens.
Hello :) I’m Chelsea, a Clinical Psychologist who comes to you in the safety of your home! No wait times - start 2025 with prioritising your mental health. I work with people along the Bellarine and Surf Coast who find it hard to get to an office, ensuring essential psychological support is accessible. My sessions benefit those who struggle to leave home due to physical or emotional barriers. I often see people that experience: grief and loss, stress, sleep issues, illness/terminal illness, new parents or pregnant women, single mothers, disability, anxiety, depression and people who find it hard to seek help or senior citizens.
(03) 4238 2746 View (03) 4238 2746
Photo of Carolyn Burns, Counsellor, MA, PACFA
Carolyn Burns
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Serves Area
Relationship Counselling - appointments now available face-2-face or online. Does your relationship need renovating? Would you like more intimacy, understanding & appreciation? Perhaps you’re grieving the loss of a once happy relationship & wondering how to get 'back on track'. Carolyn's specialised training in relationship counselling & 'lived experience' has helped many couples revitalise & strengthen their relational bond. She offers evidenced-based methods within a deeply caring, empathic & safe space. It's challenging making that 'first step' to ask for support, but relationship distress is common & help within reach.
Relationship Counselling - appointments now available face-2-face or online. Does your relationship need renovating? Would you like more intimacy, understanding & appreciation? Perhaps you’re grieving the loss of a once happy relationship & wondering how to get 'back on track'. Carolyn's specialised training in relationship counselling & 'lived experience' has helped many couples revitalise & strengthen their relational bond. She offers evidenced-based methods within a deeply caring, empathic & safe space. It's challenging making that 'first step' to ask for support, but relationship distress is common & help within reach.
(03) 6144 6038 View (03) 6144 6038
Photo of Catherine Helen Lappin - Thinking Outside The Box
Thinking Outside The Box
Verified Verified
Serves Area
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
(03) 9069 8786 View (03) 9069 8786
Photo of Chris Wood - Listen and Care Counselling, Counsellor, ACA-L4
Listen and Care Counselling
Counsellor, ACA-L4
Verified Verified
Serves Area
Hi I am Chris, a registered counsellor with experience helping clients with past or recent trauma; family and relationship problems, personal issues such as anxiety, depression, grief and loss (including animal companions), self esteem and body image; work related issues including bullying and burnout. I work with individual adults and provide a supportive environment to enable you to discuss your problems openly and without judgement. I help my clients to develop practical strategies to help manage, or resolve their issues and make positive changes in their life. I work with a range of evidence-based therapies.
Hi I am Chris, a registered counsellor with experience helping clients with past or recent trauma; family and relationship problems, personal issues such as anxiety, depression, grief and loss (including animal companions), self esteem and body image; work related issues including bullying and burnout. I work with individual adults and provide a supportive environment to enable you to discuss your problems openly and without judgement. I help my clients to develop practical strategies to help manage, or resolve their issues and make positive changes in their life. I work with a range of evidence-based therapies.
(03) 4050 7113 View (03) 4050 7113
Photo of Dylan Arnot, Psychologist, MPsych, PsyBA General
Dylan Arnot
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Hello, I'm Dylan, a Coaching and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
Hello, I'm Dylan, a Coaching and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
(03) 6146 3591 View (03) 6146 3591

More Therapists Nearby

Photo of Emma Rice, Psychologist, MPsych, PsyBA General
Emma Rice
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Belmont, VIC 3216
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
Emma dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. Emma is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives and develop self-awareness and self-compassion. She aims to promote self-acceptance and positive change by drawing on individuals strengths, and helping them move towards living a rich, full and meaningful life.
(03) 4240 3532 View (03) 4240 3532
Photo of Bianca Shannon, Clinical Social Work/Therapist, AASW
Bianca Shannon
Clinical Social Work/Therapist, AASW
Verified Verified
Serves Area
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
Hello, I'm Bianca (She/Her), a vibrant, queer, and neurodivergent therapist with extensive experience as a therapist. I have had the privilege of working with diverse individuals from all walks of life. My passion lies in supporting those from the LGBTQIA+, neurodivergent, First Nations communities, and people from culturally and linguistically diverse backgrounds. As a queer, biracial individual, I understand the importance of creating a space where people feel truly accepted for who they are. My approach is grounded, compassionate, evidence-based, and welcoming.
(02) 8000 1415 View (02) 8000 1415
Photo of Sue Michele Jensen - Sue Jensen Couples Counsellor, Counsellor, PACFA
Sue Jensen Couples Counsellor
Counsellor, PACFA
Verified Verified
1 Endorsed
Manifold Heights, VIC 3218
Sue Jensen is an experienced and insightful counsellor having worked extensively across a range of settings. She is a registered member of PACFA and works with clients of all ages, including children, families and couples. Sue strives to create a safe space that enables clients to develop trust and a connection with her. She believes that everyone has their story and we can become stuck in negative cycles, suffer communication breakdowns and have distorted thinking patterns. By developing the skills to self-reflect and gain insight, Sue believes we can actively choose how we live our life.
Sue Jensen is an experienced and insightful counsellor having worked extensively across a range of settings. She is a registered member of PACFA and works with clients of all ages, including children, families and couples. Sue strives to create a safe space that enables clients to develop trust and a connection with her. She believes that everyone has their story and we can become stuck in negative cycles, suffer communication breakdowns and have distorted thinking patterns. By developing the skills to self-reflect and gain insight, Sue believes we can actively choose how we live our life.
(03) 4231 7838 View (03) 4231 7838
Photo of Tenille Dilorenzo, Psychologist, MPsych
Tenille Dilorenzo
Psychologist, MPsych
Verified Verified
Geelong, VIC 3220
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
(03) 4236 9624 View (03) 4236 9624
Photo of Jager Corvus, Counsellor, AASW
Jager Corvus
Counsellor, AASW
Verified Verified
Online Only
I’m a queer non-binary trans person, a fully certified Somatic Experiencing Practitioner with SE International and a master's qualified social worker. I have 20+ years' experience providing casework and advocacy within Community Services (Disability, HIV/AIDS, Youth, AOD, Prison Abolition & LGBTIQA+). I'm also a counsellor in a community health organisation supporting LGBTIQA+ communities. I have a deep interest in complex relational & social, collective trauma and use a somatic approach that includes an awareness of the physiological & emotional impacts of oppressive systems on marginalised people.
I’m a queer non-binary trans person, a fully certified Somatic Experiencing Practitioner with SE International and a master's qualified social worker. I have 20+ years' experience providing casework and advocacy within Community Services (Disability, HIV/AIDS, Youth, AOD, Prison Abolition & LGBTIQA+). I'm also a counsellor in a community health organisation supporting LGBTIQA+ communities. I have a deep interest in complex relational & social, collective trauma and use a somatic approach that includes an awareness of the physiological & emotional impacts of oppressive systems on marginalised people.
(03) 8338 1772 View (03) 8338 1772
Photo of Justine Devonport, Counsellor, ACA-L1
Justine Devonport
Counsellor, ACA-L1
Verified Verified
1 Endorsed
East Geelong, VIC 3219
Are you struggling with anxiety, managing relationships, workplace issues, parenting, menopause, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding that huge negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I want you to leave our sessions with a greater sense of self worth and inner strength and with energy to face the world!
Are you struggling with anxiety, managing relationships, workplace issues, parenting, menopause, caring for elderly parents? My aim through our sessions together is to guide you through these challenges, to help you develop skills to lift the sense of overwhelm. We can build your capacity to face challenges calmly and confidently avoiding that huge negative impact on your wellbeing that can occur during hard times. We can explore how you want to feel and then work out how we can get you there. I want you to leave our sessions with a greater sense of self worth and inner strength and with energy to face the world!
(03) 8771 4973 View (03) 8771 4973
Photo of Nathan Castle, Psychologist, PsychD, PsyBA - Clin. Psych
Nathan Castle
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Highton, VIC 3216
Helping clients achieve positive outcomes is the heart of Nathan’s practice. Through his individualised approach, Nathan aims to help his clients navigate past difficulties and move forward with clarity. Warm, empathetic and non-judgemental, Nathan uses an evidence-based approach to tailor his therapy to each client. A believer in helping others, Nathan also provides professional training for psychologists to do data-driven work. As the Chief Science and Evaluation Officer at NovoPsych and a member of the International Centre for Clinical Excellence, Nathan treats individuals over 21 years of age.
Helping clients achieve positive outcomes is the heart of Nathan’s practice. Through his individualised approach, Nathan aims to help his clients navigate past difficulties and move forward with clarity. Warm, empathetic and non-judgemental, Nathan uses an evidence-based approach to tailor his therapy to each client. A believer in helping others, Nathan also provides professional training for psychologists to do data-driven work. As the Chief Science and Evaluation Officer at NovoPsych and a member of the International Centre for Clinical Excellence, Nathan treats individuals over 21 years of age.
(03) 4231 7115 View (03) 4231 7115
Photo of Ece Busch, Psychologist, MA, PsyBA General
Ece Busch
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
Ece is passionate about assisting adults experiencing challenges with ADHD, anxiety, OCD, depression, stress, low self esteem, PTSD, c-PTSD and recovery from traumatic and challenging life experiences. Ece is a warm and patient therapist who tailors therapy to your unique needs and strengths. Ece is an accredited EMDR therapist and utilises evidence based approaches including Internal Family Systems therapy, mindfulness-based CBT, acceptance and commitment therapy, dialectical behavioural therapy and art therapy. Ece works with clients on Worksafe, Pathways Vic, DVA and mental health care plans.
(03) 5200 9730 View (03) 5200 9730
Photo of Claire Manton, Counsellor, PhD, ACA-L2
Claire Manton
Counsellor, PhD, ACA-L2
Verified Verified
2 Endorsed
Torquay, VIC 3228
I work with school-aged children, adolescents and adults experiencing stress, symptoms of anxiety and depression, and relationship difficulties. I am attentive to each individual's lived experience and recognise that although relational difficulties (with self and other) are shared human experiences, the ways in which they manifest in each person is entirely unique. My approach is therefore rooted in a deep curiosity about the uniqueness of each individual.
I work with school-aged children, adolescents and adults experiencing stress, symptoms of anxiety and depression, and relationship difficulties. I am attentive to each individual's lived experience and recognise that although relational difficulties (with self and other) are shared human experiences, the ways in which they manifest in each person is entirely unique. My approach is therefore rooted in a deep curiosity about the uniqueness of each individual.
(03) 4236 3679 View (03) 4236 3679
Photo of Lynne Redan, Psychotherapist
Lynne Redan
Psychotherapist
Verified Verified
Curlewis, VIC 3222
I have over 20 years experience using EFT (Emotional Freedom Techniques). This science-based practical technique can directly calm the emotional area of the brain, so combining it with more conventional therapies like CBT and Mindfulness makes them more effective.
I have over 20 years experience using EFT (Emotional Freedom Techniques). This science-based practical technique can directly calm the emotional area of the brain, so combining it with more conventional therapies like CBT and Mindfulness makes them more effective.
(02) 4058 4054 View (02) 4058 4054
Photo of Aadhyaa Udawat, Counsellor, MA, ACA-L2
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Online Only
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Jennifer Cruise - Nurturing Connections with Jen, Clinical Social Work/Therapist
Nurturing Connections with Jen
Clinical Social Work/Therapist
Verified Verified
Torquay, VIC 3228
I am a wholistic perinatal mental health counsellor and motherhood coach in one. My approach focuses on fostering the sacred bond between mother and baby, recognizing the importance of emotional well-being, gentle communication, and the nurturing environment every new mother deserves. My work isn't about "doing things right"—it's about cultivating a deep sense of connection and trust so that both you and your baby can thrive. By holding space for you to express your fears, joys, and hopes, I provide a sense of community and warmth that helps you navigate the complexities of motherhood with confidence and grace.
I am a wholistic perinatal mental health counsellor and motherhood coach in one. My approach focuses on fostering the sacred bond between mother and baby, recognizing the importance of emotional well-being, gentle communication, and the nurturing environment every new mother deserves. My work isn't about "doing things right"—it's about cultivating a deep sense of connection and trust so that both you and your baby can thrive. By holding space for you to express your fears, joys, and hopes, I provide a sense of community and warmth that helps you navigate the complexities of motherhood with confidence and grace.
(03) 4233 6421 View (03) 4233 6421
Photo of Daniel John Van der Pluym - Deeper Potential, Psychotherapist, Assoc MAPS
Deeper Potential
Psychotherapist, Assoc MAPS
Verified Verified
Serves Area
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
(03) 7003 2224 View (03) 7003 2224
Photo of Steph Thwaites, Clinical Social Work/Therapist, AMHSW
Steph Thwaites
Clinical Social Work/Therapist, AMHSW
Verified Verified
Belmont, VIC 3216
I love to work with clients who have a willingness and interest in going a bit deeper, learning to understand & connect with their emotions and ultimately develop that wisdom inside themselves. I have extensive experience working with anxiety, depression and complex trauma. I have a special interest in working with women with body image and disordered eating, specifically binge eating or bulimia. I am also interested in the transition into parenthood, and the pre and post natal period and how this impacts on our experience of being a parent and our relationship with ourselves and others.
I love to work with clients who have a willingness and interest in going a bit deeper, learning to understand & connect with their emotions and ultimately develop that wisdom inside themselves. I have extensive experience working with anxiety, depression and complex trauma. I have a special interest in working with women with body image and disordered eating, specifically binge eating or bulimia. I am also interested in the transition into parenthood, and the pre and post natal period and how this impacts on our experience of being a parent and our relationship with ourselves and others.
(03) 4231 9007 View (03) 4231 9007

See more therapy options for Queenscliff

How does your Counsellor compare?

Number of Counsellors in Queenscliff, VIC

< 10

Counsellors in Queenscliff, VIC who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Self Esteem
100% Stress
83% Depression
83% Bereavement
83% Parenting

Average years in practice

9 Years

Top 3 insurances accepted

100% Police Health
67% Other
67% Bupa

How Counsellors in Queenscliff, VIC see their clients

100% In Person and Online

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Queenscliff?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.