Grief Psychologists and Therapists in Princes Hill, VIC
Welcome to You are Here Therapy.
Some people call it trauma. Others call it a difficult experience or a painful chapter they can't seem to move past. Whatever you call it, its effects can linger, shaping how you see yourself, relate to others, and navigate life.
Sometimes it's a current stressor that feels overwhelming. Sometimes it's the past showing up in the present. I support adults of all backgrounds and genders, with a particular affinity for working with gay men.
Together, we'll make sense of your story, build resilience, and create meaningful change. Your past may shape your story, but it doesn't have to write your future.
Welcome to You are Here Therapy.
Some people call it trauma. Others call it a difficult experience or a painful chapter they can't seem to move past. Whatever you call it, its effects can linger, shaping how you see yourself, relate to others, and navigate life.
Sometimes it's a current stressor that feels overwhelming. Sometimes it's the past showing up in the present. I support adults of all backgrounds and genders, with a particular affinity for working with gay men.
Together, we'll make sense of your story, build resilience, and create meaningful change. Your past may shape your story, but it doesn't have to write your future.
I work with warmth and curiosity to help develop a deeper understanding of your concern and make sense of why particular patterns might be causing distress. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. I endeavor to understand peoples experience and distress through the context in which they live. I believe that the more we can understand the fixed patterns we find ourselves stuck in, the greater chance we have of learning to live in more meaningful ways. I offer supervision, individual and couples therapy.
I work with warmth and curiosity to help develop a deeper understanding of your concern and make sense of why particular patterns might be causing distress. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. I endeavor to understand peoples experience and distress through the context in which they live. I believe that the more we can understand the fixed patterns we find ourselves stuck in, the greater chance we have of learning to live in more meaningful ways. I offer supervision, individual and couples therapy.
I'm Sara, a Clinical Psychologist who provides individualised therapy for adults navigating the difficulties that can arise throughout life. I have experience working across both community and inpatient public mental health settings, supporting individuals with presentations ranging from everyday struggles through to more complex and longstanding difficulties. My approach is grounded in the belief that emotional distress often makes sense when understood in the context of a person's life experiences, relationships, and the ways they have learned to cope over time.
I'm Sara, a Clinical Psychologist who provides individualised therapy for adults navigating the difficulties that can arise throughout life. I have experience working across both community and inpatient public mental health settings, supporting individuals with presentations ranging from everyday struggles through to more complex and longstanding difficulties. My approach is grounded in the belief that emotional distress often makes sense when understood in the context of a person's life experiences, relationships, and the ways they have learned to cope over time.
Catherine Morey-Nase
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Not accepting new clients
Catherine works with individual adults (18+ years) at her consulting room in Carlton and is an LGBTIQA+ and Neurodiversity aware and affirmative therapist. Catherine is herself late-identified as neurodivergent and brings both professional knowledge and lived experience to her work. She particularly enjoys working with neurodivergent people, including those who are curious about or exploring whether they may be neurodivergent, and is passionate about supporting neurodivergent clients to cultivate self-compassion and self-understanding in the face of systemic, social, and relational challenges they may have encountered.
Catherine works with individual adults (18+ years) at her consulting room in Carlton and is an LGBTIQA+ and Neurodiversity aware and affirmative therapist. Catherine is herself late-identified as neurodivergent and brings both professional knowledge and lived experience to her work. She particularly enjoys working with neurodivergent people, including those who are curious about or exploring whether they may be neurodivergent, and is passionate about supporting neurodivergent clients to cultivate self-compassion and self-understanding in the face of systemic, social, and relational challenges they may have encountered.
More Therapists Nearby
Cody works with people experiencing anxiety, depression, stress, grief & loss, trauma, life adjustments, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
She has worked with infants to adults during her career and ensures her practice is culturally appropriate and trauma informed. Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems (IFS) and EMDR. Cody also provides board approved supervision.
Cody works with people experiencing anxiety, depression, stress, grief & loss, trauma, life adjustments, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
She has worked with infants to adults during her career and ensures her practice is culturally appropriate and trauma informed. Cody's approach is integrative she she uses therapies like CBT, ACT, Psychodynamic therapy, Interpersonal therapy, Schema therapy, Internal Family Systems (IFS) and EMDR. Cody also provides board approved supervision.
Luke is an accomplished counsellor with many years’ experience. He is a member with the Australian Counselling Association and works with a diverse range of clients ranging from children, adolescents, adults, couples and families.
Luke is an accomplished counsellor with many years’ experience. He is a member with the Australian Counselling Association and works with a diverse range of clients ranging from children, adolescents, adults, couples and families.
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
Whether you're navigating a specific challenge or exploring deeper life patterns, I offer kind, trauma-informed, evidence-based support for anxiety, depression, stress, grief, life transitions, self-esteem, cultural or religious concerns, LGBTQIA+ experiences, substance use, chronic health conditions, and more.
I integrate Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Gestalt Therapy. I also draw on Buddhist psychology and practical mindfulness and meditation practices if you're interested in exploring how this tradition can support modern therapy.
Whether you're navigating a specific challenge or exploring deeper life patterns, I offer kind, trauma-informed, evidence-based support for anxiety, depression, stress, grief, life transitions, self-esteem, cultural or religious concerns, LGBTQIA+ experiences, substance use, chronic health conditions, and more.
I integrate Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Gestalt Therapy. I also draw on Buddhist psychology and practical mindfulness and meditation practices if you're interested in exploring how this tradition can support modern therapy.
Whether you're experiencing a relationship breakdown, career change, relocation, grief and loss, or a shift in identity, therapy offers space to explore who you were, who you are becoming, and all of the unknown in between.
I believe meaningful change begins with feeling genuinely understood. My approach is collaborative and integrative, combining a strong therapeutic relationship with evidence-based, practical approaches including DBT, ACT and mindfulness - so that when life asks you to begin again, you can not just cope, but thrive.
Whether you're experiencing a relationship breakdown, career change, relocation, grief and loss, or a shift in identity, therapy offers space to explore who you were, who you are becoming, and all of the unknown in between.
I believe meaningful change begins with feeling genuinely understood. My approach is collaborative and integrative, combining a strong therapeutic relationship with evidence-based, practical approaches including DBT, ACT and mindfulness - so that when life asks you to begin again, you can not just cope, but thrive.
With over a decade of clinical experience, I have supported clients across a wide range of presentations, including anxiety, depression, trauma, grief and loss, anger management, relationship difficulties, low self-esteem, educational concerns, school refusal and ADHD.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
With over a decade of clinical experience, I have supported clients across a wide range of presentations, including anxiety, depression, trauma, grief and loss, anger management, relationship difficulties, low self-esteem, educational concerns, school refusal and ADHD.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
For Relationship Issues, Anxiety, Depression, Trauma, Grief, Loss & Bereavement, Low Self Esteem, Bullying, Stress Management, Separation & Divorce, Life Skills, Career Paths and Individual Counselling
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
For Relationship Issues, Anxiety, Depression, Trauma, Grief, Loss & Bereavement, Low Self Esteem, Bullying, Stress Management, Separation & Divorce, Life Skills, Career Paths and Individual Counselling
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
I work with children, adolescents and adults navigating grief, trauma, anxiety, burnout, life transitions and relationship challenges.
I offer trauma-informed counselling, grief counselling and equine-assisted psychotherapy using a relational, somatic approach. Sessions are tailored to your needs, helping you understand your emotions, regulate your nervous system, build resilience and create lasting, meaningful change in a safe and supportive environment.
I work with children, adolescents and adults navigating grief, trauma, anxiety, burnout, life transitions and relationship challenges.
I offer trauma-informed counselling, grief counselling and equine-assisted psychotherapy using a relational, somatic approach. Sessions are tailored to your needs, helping you understand your emotions, regulate your nervous system, build resilience and create lasting, meaningful change in a safe and supportive environment.
Master of Grief & Palliative Care Counselling, Grad Dip in Counselling, Bachelor of Arts in Counselling, Bachelor of Behavioural Science
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
Master of Grief & Palliative Care Counselling, Grad Dip in Counselling, Bachelor of Arts in Counselling, Bachelor of Behavioural Science
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
I work with adults who are struggling with adjustment, anxiety, depression, trauma, addiction, grief and loss, as well as chronic illness.
I am a trauma informed counsellor who respectfully builds connection using attachment theory as my foundation. My passion for helping people was established in my formative career as an oncology nurse. I assist people safely unpack aspects of themselves and their lives, in the hope that this process creates the ingredients for self-awareness, self-compassion and growth. With an attitude of curiosity, I aim to provide a safe, nonjudgmental, and empathic space for each person to reflect upon their unique lived experience. Together we help to build a repertoire of resources to draw upon, to foster greater joy and meaning in one’s life.
I work with adults who are struggling with adjustment, anxiety, depression, trauma, addiction, grief and loss, as well as chronic illness.
I am a trauma informed counsellor who respectfully builds connection using attachment theory as my foundation. My passion for helping people was established in my formative career as an oncology nurse. I assist people safely unpack aspects of themselves and their lives, in the hope that this process creates the ingredients for self-awareness, self-compassion and growth. With an attitude of curiosity, I aim to provide a safe, nonjudgmental, and empathic space for each person to reflect upon their unique lived experience. Together we help to build a repertoire of resources to draw upon, to foster greater joy and meaning in one’s life.
At Mind and Body, I provide professional, person-centred counselling in a confidential, respectful and non-judgemental environment. My approach recognises that psychological wellbeing can be connected to our physical health, relationships and life experiences. Together, we can explore the difficulties you are facing, clarify what matters to you and identify realistic goals. My role is not to tell you what to do, but to support you in developing insight, recognising your strengths and finding responses that feel appropriate and meaningful to you.
At Mind and Body, I provide professional, person-centred counselling in a confidential, respectful and non-judgemental environment. My approach recognises that psychological wellbeing can be connected to our physical health, relationships and life experiences. Together, we can explore the difficulties you are facing, clarify what matters to you and identify realistic goals. My role is not to tell you what to do, but to support you in developing insight, recognising your strengths and finding responses that feel appropriate and meaningful to you.
This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/ loss, or recovering from the fatigue and low motivation of burnout.
I am an experienced psychologist, using well researched evidence-based therapies that have been shown to be effective. I have worked in universities, corporate organizations, and private practice. My PhD had a Positive Psychology focus re how to cope with failures and setbacks, moving forward with optimism. I have a particular interest in anxiety disorders.
This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/ loss, or recovering from the fatigue and low motivation of burnout.
I am an experienced psychologist, using well researched evidence-based therapies that have been shown to be effective. I have worked in universities, corporate organizations, and private practice. My PhD had a Positive Psychology focus re how to cope with failures and setbacks, moving forward with optimism. I have a particular interest in anxiety disorders.
These may include depression, anxiety, phobia, panic attacks, complex trauma, loss and grief, PTSD, emotional overwhelm, sexual abuse, eating disorders, personality disorders, low self-esteem, and relationship problems.
My therapeutic approach is grounded in psychoanalytic theories which focus on gaining a deeper understanding of the self and one’s subjective experience. Rather than targeting symptoms in isolation, psychoanalytic psychotherapy seeks to uncover the underlying unconscious processes that shape patterns of thought, feeling and behaviour.
These may include depression, anxiety, phobia, panic attacks, complex trauma, loss and grief, PTSD, emotional overwhelm, sexual abuse, eating disorders, personality disorders, low self-esteem, and relationship problems.
My therapeutic approach is grounded in psychoanalytic theories which focus on gaining a deeper understanding of the self and one’s subjective experience. Rather than targeting symptoms in isolation, psychoanalytic psychotherapy seeks to uncover the underlying unconscious processes that shape patterns of thought, feeling and behaviour.
Michelle is dedicated to providing affirming therapy to the LGBTIQA+ community, and has worked extensively with people living with anxiety, depression, relationships, loss and grief, women's health, trauma, adjustment issues and life transitions.
Michelle is a warm and compassionate psychologist, counsellor, and therapist, who works collaboratively with you to create a welcoming and safe counselling space. She supports and guides you towards a deeper understanding and insight of yourself and your situation, leading to personal growth, self-compassion, and deep transformation so that you can be freer to live your best life. With over 20 years of professional experience, Michelle has provided counselling services within diverse settings, including community health organizations, hospital outpatient services, and university environments.
Michelle is dedicated to providing affirming therapy to the LGBTIQA+ community, and has worked extensively with people living with anxiety, depression, relationships, loss and grief, women's health, trauma, adjustment issues and life transitions.
Michelle is a warm and compassionate psychologist, counsellor, and therapist, who works collaboratively with you to create a welcoming and safe counselling space. She supports and guides you towards a deeper understanding and insight of yourself and your situation, leading to personal growth, self-compassion, and deep transformation so that you can be freer to live your best life. With over 20 years of professional experience, Michelle has provided counselling services within diverse settings, including community health organizations, hospital outpatient services, and university environments.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
Nearby Grief Therapists Searches for Princes Hill
- Ascot Vale
- Brunswick
- Brunswick East
- Brunswick West
- Carlton
- Carlton North
- Clifton Hill
- Fitzroy
- Fitzroy North
- Maribyrnong
- North Melbourne
- Parkville
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.