Art Therapy Psychologists and Therapists in Preston, VIC
Instead of facilitating talk therapy, visual art therapy or music therapy specifically, I work across all ways of expressing - be it visual, digital, physical, spoken or musical.
I work with adults from all walks of life. You might be feeling disconnected, stuck or overwhelmed or navigating a period of transition in your life - following a major change, a new knowing or a diagnosis. You might be experiencing anxiety, low mood or stress or be seeking a reflective space to bring a curious and creative lens to your own experience.
Instead of facilitating talk therapy, visual art therapy or music therapy specifically, I work across all ways of expressing - be it visual, digital, physical, spoken or musical.
I work with adults from all walks of life. You might be feeling disconnected, stuck or overwhelmed or navigating a period of transition in your life - following a major change, a new knowing or a diagnosis. You might be experiencing anxiety, low mood or stress or be seeking a reflective space to bring a curious and creative lens to your own experience.
Combining talk therapy, mindfulness, and creative approaches like art therapy, I tailor sessions to your unique needs.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
Combining talk therapy, mindfulness, and creative approaches like art therapy, I tailor sessions to your unique needs.
Are you feeling overwhelmed, stuck, or unsure where to start? Maybe anxiety, depression, or ADHD is holding you back. Perhaps you’re a parent watching your child struggle with emotions or social challenges, or you’re juggling work and life and feeling burnt out. You’re here because you want something to change. You want clarity, balance, and tools that actually help. You want to feel confident, connected, and in control of your life. Whatever your goals—emotional regulation, better relationships, or finding calm in the chaos—I’m here to help you achieve them.
I am a psychologist and art therapist, with 10 years of clinical experience.
I am passionate about exploring how traumatic experiences and attachment patterns impact on our mental health, sense of well-being and life decisions. I have a strong interest in mind-body connection and integrating cognitive, emotional, somatic, and creative techniques to facilitate healing and growth.
I am a psychologist and art therapist, with 10 years of clinical experience.
I am passionate about exploring how traumatic experiences and attachment patterns impact on our mental health, sense of well-being and life decisions. I have a strong interest in mind-body connection and integrating cognitive, emotional, somatic, and creative techniques to facilitate healing and growth.
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
You might be here because traditional talk therapy or CBT hasn't fully addressed what you're experiencing. The anxiety persists. The tension won't release. Patterns keep repeating despite your best efforts.
You grew up walking on eggshells, reading the room, suppressing your needs. Now you experience chronic pain, IBS, or tension doctors can't explain. You feel numb or hypervigilant. Relationships feel insecure or repeat painful patterns.
You want to feel safe in your body, stop managing symptoms, and experience genuine change. You need approaches beyond talk therapy—somatic work that addresses trauma stored in your nervous system
Through art and play, children can explore and express emotions—for example, squishing and moulding clay to release frustration, or using paint and colour to explore feelings about home or school.
I provide art therapy tailored to each child, using creative processes to build insight, confidence, and a stronger sense of self. I also offer dyadic sessions where caregivers join, strengthening parent–child relationships and supporting emotional skills beyond the therapy room.
Through art and play, children can explore and express emotions—for example, squishing and moulding clay to release frustration, or using paint and colour to explore feelings about home or school.
I provide art therapy tailored to each child, using creative processes to build insight, confidence, and a stronger sense of self. I also offer dyadic sessions where caregivers join, strengthening parent–child relationships and supporting emotional skills beyond the therapy room.
I’m a neuroaffirming trauma specialist, using EMDR, IFS, and art therapy, walking beside you as we navigating trauma, identity, and neurodivergence.
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
I’m a neuroaffirming trauma specialist, using EMDR, IFS, and art therapy, walking beside you as we navigating trauma, identity, and neurodivergence.
I specialise in providing trauma focussed therapy (EMDR & Internal Family Systems (IFS) for adults, children and young people and am passionate about working with people who are neurodiverse & those coming to terms with childhood trauma or the trauma of being neurodiverse in today’s society. I honour each person’s unique way of being & love working with adolescents & children, fostering healing that builds self-trust, connection & authentic self-expression, developing life long skills, so you can reconnect with yourself, process trauma and feel fully alive again. Our space is safe, respectful, and centered on you.
First sessions can involve - getting to know each other and what approach to therapy works for you, exploring how to use the room/space, and whether you would like to explore any art or movement.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
First sessions can involve - getting to know each other and what approach to therapy works for you, exploring how to use the room/space, and whether you would like to explore any art or movement.
I am a creative arts psychotherapist and social worker with 10+ years experience in mental health and community-based settings. My passion lies in supporting people who are looking to feel more pleasure, wholeness and connection within themselves and in relationships. I utilise a range of theories and approaches, and work in collaboration with you to find what best fits your needs. I am particularly interested in creative, somatic and movement-based therapies to foster safety, curiosity, playfulness, and self expression. My practice is trauma sensitive, sex work inclusive, and LGBTQIA+ affirming. All relationship structures welcome.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming, Rainbow Tick accredited and a safe space for the LGBTIQA+ community. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
Sophie is a relational gestalt psychotherapist, Somatic Experiencing Practitioner (SEP) & clinical supervisor informed by attachment and developmental approaches. Sophie offers a creative, embodied and highly attuned style of therapy that supports change through somatic processing & nervous system regulation within a safe therapeutic relationship. Sophie works in private practice at Abbotsford Convent, Melbourne, and in Frankston South, as well as online. Sophie’s approach is grounded in cultural humility, respect for lived experience, and collaboration, with care shaped to each client’s unique needs and identities.
Graduate Certificate Art Therapy
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Graduate Certificate Art Therapy
Are you struggling with your life and feel you might have unresolved issues, trauma, relationship or neurodiversity challenges or managing family dynamics/adoptee/grief and loss, bereavement or cultural issues? LGBTQIA+ needs that aren’t being seen or understood? Effective therapy will allow you space to talk and be heard and validated, guide you at your own pace on your journey and provide safety and non judgement to explore what can be achieved. This is the foundation of my practice - always from a trauma informed perspective.
Her therapeutic skills include: Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Schema Therapy, ACT, Mindfulness and Art Therapy
Amber has extensive experience working with individuals aged 4 to 65, supporting a wide range of mental health concerns, including: Anxiety disorders (generalised anxiety, social anxiety, panic disorder, OCD, phobias); Depression and mood disorders, Trauma, PTSD, ADHD, Autism, Self-esteem and identity concerns, Relationship and interpersonal difficulties. Amber is passionate about helping clients build confidence and resilience. Amber has comprehensive psychological assessments for Autism, ADHD, and Intellectual Disability to assist in diagnosis and support planning.
Her therapeutic skills include: Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Schema Therapy, ACT, Mindfulness and Art Therapy
Amber has extensive experience working with individuals aged 4 to 65, supporting a wide range of mental health concerns, including: Anxiety disorders (generalised anxiety, social anxiety, panic disorder, OCD, phobias); Depression and mood disorders, Trauma, PTSD, ADHD, Autism, Self-esteem and identity concerns, Relationship and interpersonal difficulties. Amber is passionate about helping clients build confidence and resilience. Amber has comprehensive psychological assessments for Autism, ADHD, and Intellectual Disability to assist in diagnosis and support planning.
With 19 years of experience, I offer a compassionate, multi-modal approach tailored to individual needs, integrating music, art, and creative expression.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
With 19 years of experience, I offer a compassionate, multi-modal approach tailored to individual needs, integrating music, art, and creative expression.
My ideal client is someone who feels overwhelmed, stuck, or disconnected—whether due to past trauma, anxiety, depression, or struggles with self-expression. They may be seeking a path to healing, self-discovery, or greater emotional clarity. Their goals are to feel more connected to themselves and others, to express emotions freely, and to develop healthier coping strategies.
More Therapists Nearby
As a mental health counselor with experience in the domestic violence sector and in schools, I will work with clients who have a range of issues and needs. These include trauma, mental health conditions, relationship issues, academic or vocational challenges, financial concerns, parenting challenges, and social isolation. My compassionate and customized approach to counseling will provide support, guidance, and resources to help clients overcome these challenges and lead fulfilling lives. I can provide counselling through phone, video and face to face.
As a mental health counselor with experience in the domestic violence sector and in schools, I will work with clients who have a range of issues and needs. These include trauma, mental health conditions, relationship issues, academic or vocational challenges, financial concerns, parenting challenges, and social isolation. My compassionate and customized approach to counseling will provide support, guidance, and resources to help clients overcome these challenges and lead fulfilling lives. I can provide counselling through phone, video and face to face.
A lot of the people I work with are teenagers, young adults, or families trying to manage stress, big feelings, or changes in life. You might be figuring out who you are, juggling family expectations, or wanting support around neurodiversity. Sometimes it’s about coping with tough situations, and other times it’s about wanting to feel more confident and settled. Therapy with me is a space where you don’t need to explain or defend yourself — you can just be you.
A lot of the people I work with are teenagers, young adults, or families trying to manage stress, big feelings, or changes in life. You might be figuring out who you are, juggling family expectations, or wanting support around neurodiversity. Sometimes it’s about coping with tough situations, and other times it’s about wanting to feel more confident and settled. Therapy with me is a space where you don’t need to explain or defend yourself — you can just be you.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
Please Contact Me Via Email Not Phone
Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent Supervisor, Creative/Experiential Therapist and Counsellor with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals. My core values; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, community, liberation and autonomy
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
Please Contact Me Via Email Not Phone
Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent Supervisor, Creative/Experiential Therapist and Counsellor with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals. My core values; connection, expression, creativity, imagination, curiosity, authenticity, courage, empowerment, community, liberation and autonomy
I am a compassionate and creative Psychodynamic Psychotherapist & Art Psychotherapist, who is Jungian and Internal Family Systems (IFS) informed.
My training has continued with studies in Jungian Psychoanalysis, IFS, Grief-Counselling & personal analysis, informing my approach to therapy. I am a supportive advocate of clients' strengths & capacities, and I work to help realise this potential so that clients can live with self-compassion, autonomy & authenticity.
I am a compassionate and creative Psychodynamic Psychotherapist & Art Psychotherapist, who is Jungian and Internal Family Systems (IFS) informed.
My training has continued with studies in Jungian Psychoanalysis, IFS, Grief-Counselling & personal analysis, informing my approach to therapy. I am a supportive advocate of clients' strengths & capacities, and I work to help realise this potential so that clients can live with self-compassion, autonomy & authenticity.
Are you trying to manage the impacts of difficult family relationships but are struggling? Do you suspect you are neurodivergent but aren't sure whether you want a diagnosis? Are you a young queer person finding your way? Perhaps you have an invisible disability. Perhaps you are harder on yourself than on anyone else, and it's exhausting. Or your nervous system is dysregulated, and you need new skills to soothe it. I can help.
Hello and welcome <3 I'm a master's-qualified counsellor and psychotherapist with a warm, calming presence, who uses body-based approaches and talk therapy to support your unique self as you adapt to change.
Are you trying to manage the impacts of difficult family relationships but are struggling? Do you suspect you are neurodivergent but aren't sure whether you want a diagnosis? Are you a young queer person finding your way? Perhaps you have an invisible disability. Perhaps you are harder on yourself than on anyone else, and it's exhausting. Or your nervous system is dysregulated, and you need new skills to soothe it. I can help.
Hello and welcome <3 I'm a master's-qualified counsellor and psychotherapist with a warm, calming presence, who uses body-based approaches and talk therapy to support your unique self as you adapt to change.
I work with people who are thoughtful, reflective, and ready to actively engage in therapy. Many of my clients are functioning well on the outside yet feel anxious, burnt out, stuck, or caught in repeating relational patterns. They’re not looking for quick fixes, but for a deeper understanding of how their nervous system shapes their emotions, body, and relationships. Through somatic psychotherapy, we work at a steady and supportive pace to build regulation, capacity, and trust in yourself. Over time, clients often feel more grounded, less reactive, and more able to meet life and relationships with clarity, choice, and ease.
I work with people who are thoughtful, reflective, and ready to actively engage in therapy. Many of my clients are functioning well on the outside yet feel anxious, burnt out, stuck, or caught in repeating relational patterns. They’re not looking for quick fixes, but for a deeper understanding of how their nervous system shapes their emotions, body, and relationships. Through somatic psychotherapy, we work at a steady and supportive pace to build regulation, capacity, and trust in yourself. Over time, clients often feel more grounded, less reactive, and more able to meet life and relationships with clarity, choice, and ease.
See more therapy options for Preston
Nearby Art Therapy Searches for Preston
- Brunswick
- Brunswick East
- Bundoora
- Clifton Hill
- Coburg
- Fairfield
- Fawkner
- Fitzroy North
- Northcote
- Pascoe Vale
- Reservoir
- Thornbury
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.