Pregnancy, Prenatal, Postpartum Counselling in Prahran, VIC
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
Many people who see Jessica appear capable and “functioning” on the outside, yet feel privately stuck in patterns that are exhausting and difficult to shift. Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses. Jessica works collaboratively to understand the deeper “system” shaping these patterns. We work on moving beyond surface symptoms to identify what is driving them, and what allows genuine, lasting change so clients can experience a steadier, more grounded way of living.
Many people who see Jessica appear capable and “functioning” on the outside, yet feel privately stuck in patterns that are exhausting and difficult to shift. Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses. Jessica works collaboratively to understand the deeper “system” shaping these patterns. We work on moving beyond surface symptoms to identify what is driving them, and what allows genuine, lasting change so clients can experience a steadier, more grounded way of living.
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
I am an experienced psychotherapist, counsellor and educator, with additional niche interests in non-duality and working therapeutically with dreams. I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
As a counsellor, I provide a warm, non-judgmental space where you can speak freely about what is happening in your life. Together, we can explore the thoughts, emotions, patterns, and relationships that may be keeping you stuck. Through careful listening and thoughtful reflection, I help clients gain clarity, reconnect with their values, and develop practical ways to move forward with greater confidence and self-understanding.
As a counsellor, I provide a warm, non-judgmental space where you can speak freely about what is happening in your life. Together, we can explore the thoughts, emotions, patterns, and relationships that may be keeping you stuck. Through careful listening and thoughtful reflection, I help clients gain clarity, reconnect with their values, and develop practical ways to move forward with greater confidence and self-understanding.
Elizabeth is a warm and caring Clinical Psychologist who creates a collaborative therapeutic partnership with clients to ensure a safe and supportive space for all. She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties. Elizabeth tailors treatment to meet the needs of each individual according to their particular goals.
Elizabeth is a warm and caring Clinical Psychologist who creates a collaborative therapeutic partnership with clients to ensure a safe and supportive space for all. She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties. Elizabeth tailors treatment to meet the needs of each individual according to their particular goals.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
I work with adults & couples dealing with anxiety, depression, PTSD & complex trauma, relationship difficulties, OCD and other emotional concerns. I approach therapy with a deep curiosity about you: how you see things like noone else. Depending on what brings you to therapy, we may explore how pivotal moments in life have shaped you, your beliefs, and your relationships, or we may look at practical ways you could bring about the changes you hope for. My aim is to provide a supportive space that helps you understand things more clearly, accept yourself more fully, and feel more capable of meeting life’s challenges.
Dr. Laura Knox is a Counselling Psychologist with 10 years experience working with adults facing difficulties with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life transitions, and relationship issues.
Laura draws on a number of therapeutic approaches, including Interpersonal Therapy, Emotion-Focused Therapy, EMDR, ACT and CBT to help people address life stressors, improve psychological health, build stronger relationships, and develop a deeper understanding of themselves.
Laura also works with couples to help them improve their communication, reconnect, and realign their relationship.
Dr. Laura Knox is a Counselling Psychologist with 10 years experience working with adults facing difficulties with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life transitions, and relationship issues.
Laura draws on a number of therapeutic approaches, including Interpersonal Therapy, Emotion-Focused Therapy, EMDR, ACT and CBT to help people address life stressors, improve psychological health, build stronger relationships, and develop a deeper understanding of themselves.
Laura also works with couples to help them improve their communication, reconnect, and realign their relationship.
Erin is currently supporting a lot of clients within the adult ADHD and perinatal spaces.
erin employs a motivational, and strengths based approach that is guided by the principals of positive psychology and mindfulness philosophy. erin works from the evidence based idea that having a strong therapeutic bond and relationship is one of the main factors for achieving positive change in her clients lives. whether it’s online or in-person, erin aims to create an inclusive, compassionate and relaxed session space that makes you feel at-ease, safe and heard. erin believes that to achieve this, authenticity in session is key and that where appropriate, bringing a sense of humour to the therapy space is a must.
Erin is currently supporting a lot of clients within the adult ADHD and perinatal spaces.
erin employs a motivational, and strengths based approach that is guided by the principals of positive psychology and mindfulness philosophy. erin works from the evidence based idea that having a strong therapeutic bond and relationship is one of the main factors for achieving positive change in her clients lives. whether it’s online or in-person, erin aims to create an inclusive, compassionate and relaxed session space that makes you feel at-ease, safe and heard. erin believes that to achieve this, authenticity in session is key and that where appropriate, bringing a sense of humour to the therapy space is a must.
Her areas of interest include depression, anxiety, stress, perinatal, women and life transitions, menopause, parenting, relationships, trauma, grief and loss, and work life balance.
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling. Mary is a member of the Australian Psychological Society (APS).
Her areas of interest include depression, anxiety, stress, perinatal, women and life transitions, menopause, parenting, relationships, trauma, grief and loss, and work life balance.
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling. Mary is a member of the Australian Psychological Society (APS).
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you're trying your best? You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition. You may feel stuck, exhausted, or simply know that life feels harder than it should. I support adults and young people aged 15 and over to better understand what's happening, develop practical strategies, and move forward with greater clarity and confidence.
Do you often feel overwhelmed by the mental load of everyday life, struggling to keep on top of things even though you're trying your best? You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition. You may feel stuck, exhausted, or simply know that life feels harder than it should. I support adults and young people aged 15 and over to better understand what's happening, develop practical strategies, and move forward with greater clarity and confidence.
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